Online Counselling for Gloucestershire

Photo of Grace McIntyre, MA, HCPC-Art Therap., Psychotherapist
Grace McIntyre
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
01235 424339 View 01235 424339
Photo of Claire Harrison, MNCPS Acc., Counsellor
Claire Harrison
Counsellor, MNCPS Acc.
Verified Verified
Newent GL18
Do you constantly feel anxious and frustrated with yourself ? Do you keep repeating the same behaviour patterns ? There is a reason for this. I have helped many clients to work through traumatic life experiences. You can start again with a new self confidence that comes from a place of love rather than hate for who you are. Things do not have to stay the same. You can change how you feel about yourself and learn to accept yourself, even the bits you don't like ! You can learn to regulate your feelings and work with them rather than being afraid and controlled by them.
Do you constantly feel anxious and frustrated with yourself ? Do you keep repeating the same behaviour patterns ? There is a reason for this. I have helped many clients to work through traumatic life experiences. You can start again with a new self confidence that comes from a place of love rather than hate for who you are. Things do not have to stay the same. You can change how you feel about yourself and learn to accept yourself, even the bits you don't like ! You can learn to regulate your feelings and work with them rather than being afraid and controlled by them.
01905 677509 View 01905 677509
Photo of Emma johnsey, MBACP Accred, Counsellor
Emma johnsey
Counsellor, MBACP Accred
Verified Verified
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
01452 227966 View 01452 227966
Photo of Rachel Hunter - Rachel Hunter Counselling, MBACP, Counsellor
Rachel Hunter Counselling
Counsellor, MBACP
Verified Verified
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
01242 395316 View 01242 395316
Photo of Rodger Cuddington, BACP, Counsellor
Rodger Cuddington
Counsellor, BACP
Verified Verified
I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Counselling is a hard journey but there is freedom in living authentically and being your true self. I offer counselling sessions face-to-face, online and via telephone and there is no minimum or maximum limit on sessions, full autonomy is given.
I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Counselling is a hard journey but there is freedom in living authentically and being your true self. I offer counselling sessions face-to-face, online and via telephone and there is no minimum or maximum limit on sessions, full autonomy is given.
01453 708209 View 01453 708209
Photo of Cathy Cook - Cathy Cook - New Life Counselling , MBACP, Psychotherapist
Cathy Cook - New Life Counselling
Psychotherapist, MBACP
Verified Verified
All of us, at some point in our lives, are likely to feel overwhelmed by our feelings and/or circumstances. Relationship breakdowns, single parenting, bereavement, loss, family issues, depression, anxiety, etc. can leave us struggling to function as well as we would like. I am passionate about supporting my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look together at what is distressing you and find the best way forward.
All of us, at some point in our lives, are likely to feel overwhelmed by our feelings and/or circumstances. Relationship breakdowns, single parenting, bereavement, loss, family issues, depression, anxiety, etc. can leave us struggling to function as well as we would like. I am passionate about supporting my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look together at what is distressing you and find the best way forward.
01242 386010 View 01242 386010
Photo of Hayley Carmichael, MA, MNCPS Acc., Psychotherapist
Hayley Carmichael
Psychotherapist, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Stroud GL6  (Online Only)
Want to move forwards but feel stuck, or a change is proving tough to navigate?Perhaps the past feels too much part of your present? Therapy can help. As a psychodynamic psychotherapist I am guided by your needs, we'll work at your pace to explore what is going on and help you to find a way to manage what this means for you. You may need a space that feels neutral and safe to talk about things that you have never talked about before; and to talk to someone who is there to fully listen to you with no distractions. Many clients say they just want to be able to find their joy again and know themselves better.
Want to move forwards but feel stuck, or a change is proving tough to navigate?Perhaps the past feels too much part of your present? Therapy can help. As a psychodynamic psychotherapist I am guided by your needs, we'll work at your pace to explore what is going on and help you to find a way to manage what this means for you. You may need a space that feels neutral and safe to talk about things that you have never talked about before; and to talk to someone who is there to fully listen to you with no distractions. Many clients say they just want to be able to find their joy again and know themselves better.
01453 703128 View 01453 703128
Photo of Louise Ann Adamson - Come Alongside, MBACP Accred, Counsellor
Come Alongside
Counsellor, MBACP Accred
Verified Verified
My aim is to help you understand why you suffer from symptoms such as anxiety, depression, anger and low self-worth; why you might find situations difficult to navigate; why you might find life simply overwhelming and how all these factors affect your attitudes, self-beliefs, behaviour and relationships. I am committed to coming alongside every client; respecting each individual, their experiences and choices. I seek to help clients better understand themselves and find the rest, freedom and opportunities that arise out of this understanding.
My aim is to help you understand why you suffer from symptoms such as anxiety, depression, anger and low self-worth; why you might find situations difficult to navigate; why you might find life simply overwhelming and how all these factors affect your attitudes, self-beliefs, behaviour and relationships. I am committed to coming alongside every client; respecting each individual, their experiences and choices. I seek to help clients better understand themselves and find the rest, freedom and opportunities that arise out of this understanding.
01242 903233 View 01242 903233
Photo of Jessica Eve, UKCP Trainee, Psychotherapist
Jessica Eve
Psychotherapist, UKCP Trainee
Verified Verified
I work with people who want to improve their relationships with themselves, others and life itself. Trained in body psychotherapy, I will work with you on all levels of your being (mind, body and spirit) in a transparent, caring and empowering way. My focus is on supporting you to achieve the life changes you need to become truly happy, and on creating maximum value for you going forward (so that you can experience deep and lasting change). In my approach, I work by listening deeply to your life force and holding the space for your process to emerge, your inner child to be heard and all of your feelings and thoughts to be welcomed.
I work with people who want to improve their relationships with themselves, others and life itself. Trained in body psychotherapy, I will work with you on all levels of your being (mind, body and spirit) in a transparent, caring and empowering way. My focus is on supporting you to achieve the life changes you need to become truly happy, and on creating maximum value for you going forward (so that you can experience deep and lasting change). In my approach, I work by listening deeply to your life force and holding the space for your process to emerge, your inner child to be heard and all of your feelings and thoughts to be welcomed.
023 8214 8218 View 023 8214 8218
Photo of Joy Trevivian, MBACP Accred, Counsellor
Joy Trevivian
Counsellor, MBACP Accred
Verified Verified
Bristol BS34  (Online Only)
I work with women who don’t feel ‘good enough’ to realise their worth and discover their true confidence. Are you overwhelmed by life? Filled with anxiety and constantly waste your energy worrying you’re not good enough or disappointing people? Maybe you can’t quite put your finger on what the problem is, but you know something isn’t quite right. Perhaps you’ve even lost your sense of who you are. You don’t have to feel like this. When life feels too much, we all need a helping hand. Let me be that helping hand. Together we can work towards confidence, calmness, self-esteem and improved relationships in every area of your life.
I work with women who don’t feel ‘good enough’ to realise their worth and discover their true confidence. Are you overwhelmed by life? Filled with anxiety and constantly waste your energy worrying you’re not good enough or disappointing people? Maybe you can’t quite put your finger on what the problem is, but you know something isn’t quite right. Perhaps you’ve even lost your sense of who you are. You don’t have to feel like this. When life feels too much, we all need a helping hand. Let me be that helping hand. Together we can work towards confidence, calmness, self-esteem and improved relationships in every area of your life.
0117 463 7243 View 0117 463 7243
Photo of Gerry Ritchie, MNCPS Acc., Counsellor
Gerry Ritchie
Counsellor, MNCPS Acc.
Verified Verified
Evesham WR11
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
01242 395274 View 01242 395274
Photo of Maura Brivio - Maura Brivio - Therapy & Coaching, MNCPS Acc., Counsellor
Maura Brivio - Therapy & Coaching
Counsellor, MNCPS Acc.
Verified Verified
Bath BA1
Are you feeling disconnected from your partner? Struggling to communicate and understand one and another's needs? Have invisible walls silently built up between the two of you? Are you currently at a significant turning point in your relationship and need support figuring out a satisfactory outcome for both ? Is a cancer diagnosis impacting on you, your partner and the dynamics of your relationship?
Are you feeling disconnected from your partner? Struggling to communicate and understand one and another's needs? Have invisible walls silently built up between the two of you? Are you currently at a significant turning point in your relationship and need support figuring out a satisfactory outcome for both ? Is a cancer diagnosis impacting on you, your partner and the dynamics of your relationship?
01225 697216 View 01225 697216
Photo of Jonathan Pointer - OCD Therapy with OCD Specialist, Doctor Pointer, PsychD, HCPC - Couns. Psych., Psychologist
OCD Therapy with OCD Specialist, Doctor Pointer
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Both my own experiences of OCD from an early age & my clinical training have led me to deeply understand OCD, & how to recover from it. I have been where you are now, & has successfully recovered from OCD. I understand the nature of your intrusive thoughts, obsessions, compulsions, struggles, & distress, & how to guide you out of your OCD labyrinth. I work with all themes, including (but not limited to) POCD, Harm OCD, HOCD, Somatic OCD, False Memory OCD, Real Event OCD, Contamination OCD, Checking OCD, & all taboo, violent, sexual images, & thoughts. My service is for adults (18+). Please visit my main website, doctorpointer.com
Both my own experiences of OCD from an early age & my clinical training have led me to deeply understand OCD, & how to recover from it. I have been where you are now, & has successfully recovered from OCD. I understand the nature of your intrusive thoughts, obsessions, compulsions, struggles, & distress, & how to guide you out of your OCD labyrinth. I work with all themes, including (but not limited to) POCD, Harm OCD, HOCD, Somatic OCD, False Memory OCD, Real Event OCD, Contamination OCD, Checking OCD, & all taboo, violent, sexual images, & thoughts. My service is for adults (18+). Please visit my main website, doctorpointer.com
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Photo of David Cox, MBACP, Counsellor
David Cox
Counsellor, MBACP
Verified Verified
Bristol BS36
I am on leave throughout August, but can be in contact with you in September. You may be here because you want to feel better. It could be that you are struggling with an immediate life problem such as a specific anxiety, depression or life situation that you need someone to help you with. Or it may be a general feeling that something in life doesn't seem right and you want to explore it. Making sense of it can be difficult on your own. Through counselling, I can help you make sense of what is happening so that you can start to feel more like the person that you want to be.
I am on leave throughout August, but can be in contact with you in September. You may be here because you want to feel better. It could be that you are struggling with an immediate life problem such as a specific anxiety, depression or life situation that you need someone to help you with. Or it may be a general feeling that something in life doesn't seem right and you want to explore it. Making sense of it can be difficult on your own. Through counselling, I can help you make sense of what is happening so that you can start to feel more like the person that you want to be.
01454 809561 View 01454 809561
Photo of Helen Fenton - Helen Fenton: Face-to-Face & Online Counselling, MSc, MBACP, Counsellor
Helen Fenton: Face-to-Face & Online Counselling
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
You may be finding it difficult to cope, and feel alone? You may be struggling after a trauma or bereavement, separation, or with ill-health? Or maybe feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings, with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard. I also offer play, sand-tray, art and creative therapies to my younger clients. Home visits are available.
You may be finding it difficult to cope, and feel alone? You may be struggling after a trauma or bereavement, separation, or with ill-health? Or maybe feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings, with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard. I also offer play, sand-tray, art and creative therapies to my younger clients. Home visits are available.
01666 336813 View 01666 336813
Photo of Kelly Samantha Guichard, DCounsPsych, BACP, Counsellor
Kelly Samantha Guichard
Counsellor, DCounsPsych, BACP
Verified Verified
Carterton OX18  (Online Only)
A situation may occur whereby you experience a crisis, bereavement, family/relationship difficulty, trauma or deep sadness making life very unsettled. This imbalance sometimes means that people seek out support through counselling to share concerns and feelings. Reaching out can be a massive step for many people, but it is such an important step.
A situation may occur whereby you experience a crisis, bereavement, family/relationship difficulty, trauma or deep sadness making life very unsettled. This imbalance sometimes means that people seek out support through counselling to share concerns and feelings. Reaching out can be a massive step for many people, but it is such an important step.
01993 227308 View 01993 227308
Photo of Lianne Gilmour, BACP, Counsellor
Lianne Gilmour
Counsellor, BACP
Verified Verified
2 Endorsed
Bristol BS37
My name is Lianne Gilmour and I have been practising as a Psychotherapeutic Counsellor since 2016. My working style is Integrative and Relational, whereby I draw on many theories and techniques, whilst holding our working relationship at the fore. Our work will be a collaboration and I will check in with you to make sure the therapy and I, am meeting your therapeutic needs. I am down to earth, practically minded and passionate about doing the work.
My name is Lianne Gilmour and I have been practising as a Psychotherapeutic Counsellor since 2016. My working style is Integrative and Relational, whereby I draw on many theories and techniques, whilst holding our working relationship at the fore. Our work will be a collaboration and I will check in with you to make sure the therapy and I, am meeting your therapeutic needs. I am down to earth, practically minded and passionate about doing the work.
01454 801351 View 01454 801351
Photo of Reuben Michael Turkie - RT Counselling / Next Chapter Therapies, PsychD, MNCPS Acc., Counsellor
RT Counselling / Next Chapter Therapies
Counsellor, PsychD, MNCPS Acc.
Verified Verified
1 Endorsed
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
01453 707401 x44 View 01453 707401 x44
Photo of James Hall - Ripples Wellbeing, MNCPS Acc., Counsellor
Ripples Wellbeing
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS36
I am an integrative counsellor based in Bristol. Put simply, rather than applying a 'one size fits all' approach, using only one technique, it is more of a combination of therapies, tailored for each individual's needs. I offer individual therapy for anyone aged 14 and upwards in the field of Mental Health. Please contact me if you would like more information or to make an appointment.
I am an integrative counsellor based in Bristol. Put simply, rather than applying a 'one size fits all' approach, using only one technique, it is more of a combination of therapies, tailored for each individual's needs. I offer individual therapy for anyone aged 14 and upwards in the field of Mental Health. Please contact me if you would like more information or to make an appointment.
01454 802899 View 01454 802899
Photo of Sarah Jones, MSc, MBACP Accred, Counsellor
Sarah Jones
Counsellor, MSc, MBACP Accred
Verified Verified
Are you ready to to look beneath the label of your condition to what underlies it? Whether anxious, depressed, stressed, having difficulties in relationships, fighting addictions, suffering from trauma, underneath the label is a part of us that is vital and vulnerable, a part that is strong and protective and a part that is wise and kind. Working with these parts, with their needs, their perspectives and their strengths brings new wholeness. Anxiety is managed, depression is lifted, addictions are curbed, relationships and stress are better understood and managed.
Are you ready to to look beneath the label of your condition to what underlies it? Whether anxious, depressed, stressed, having difficulties in relationships, fighting addictions, suffering from trauma, underneath the label is a part of us that is vital and vulnerable, a part that is strong and protective and a part that is wise and kind. Working with these parts, with their needs, their perspectives and their strengths brings new wholeness. Anxiety is managed, depression is lifted, addictions are curbed, relationships and stress are better understood and managed.
01452 930962 View 01452 930962
1
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See more therapy options for Gloucestershire

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.