Somatic Counselling in Gloucester
![Photo of Rebecca Leakey, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/02abd256-2805-4c01-a0d5-e307ee719ba7/3/320x400.jpeg)
I draw on a variety of approaches in my work including internal family systems therapy and somatic experiencing .
I am an approachable, experienced and professional psychotherapist. I work in an integrative way to ensure I can meet the unique and individual needs of each client. I have extensive experience working with client’s who are experiencing a wide range of emotional and psychological difficulties in a variety of settings. My areas of experience and expertise include; trauma (inc. PTSD, CPTSD, DID) depression, low mood, shame and low self worth, attachment and relational trauma, phobias, anxiety, dual diagnosis and all aspects of addictive behaviour including eating disorders.
I draw on a variety of approaches in my work including internal family systems therapy and somatic experiencing .
I am an approachable, experienced and professional psychotherapist. I work in an integrative way to ensure I can meet the unique and individual needs of each client. I have extensive experience working with client’s who are experiencing a wide range of emotional and psychological difficulties in a variety of settings. My areas of experience and expertise include; trauma (inc. PTSD, CPTSD, DID) depression, low mood, shame and low self worth, attachment and relational trauma, phobias, anxiety, dual diagnosis and all aspects of addictive behaviour including eating disorders.
![Photo of Grace McIntyre, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/d91feece-a3fb-4be1-8f22-452fa743c45c/2/320x400.png)
Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
![Photo of Bobbi Gill, MBACP, Counsellor](https://photos.psychologytoday.com/032ff24c-6329-4bd6-8fec-c45019f23781/3/320x400.jpeg)
I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.
I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.
![Photo of Bill Dillon, BPC, Psychotherapist](https://photos.psychologytoday.com/4cd26d65-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome. There are times when something is troubling you and you are unable to think about and work through those issues on your own. It is never easy to ask for help and perhaps you have been struggling with issues and painful feelings for a while. I can provide a professional and safe environment in which you can speak openly and confidentially about whatever is on your mind. I am trained to listen to you in a way that can help you recognise the source of your present difficulties, which may be rooted in the past. This process can offer the possibility of long lasting change.
Welcome. There are times when something is troubling you and you are unable to think about and work through those issues on your own. It is never easy to ask for help and perhaps you have been struggling with issues and painful feelings for a while. I can provide a professional and safe environment in which you can speak openly and confidentially about whatever is on your mind. I am trained to listen to you in a way that can help you recognise the source of your present difficulties, which may be rooted in the past. This process can offer the possibility of long lasting change.
![Photo of Martyn Pars, MBACP, Counsellor](https://photos.psychologytoday.com/f27f35a9-692d-4d6d-80eb-91dd4cbf1f30/3/320x400.jpeg)
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
![Photo of Catherine Macer, MBACP Accred, Counsellor](https://photos.psychologytoday.com/29c32bc4-73c3-47c9-89e4-4d4154128a42/2/320x400.jpeg)
Life is not always easy. The fact that you are looking at my page suggests that something feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself – that you want things to change. Perhaps you want to free yourself from repetitive patterns of behaviour, depression, anxiety and self-limiting beliefs or the impact of trauma. Maybe you want to deepen your connection to yourself so that life feels richer and more rewarding and you can find a more authentic sense of yourself. Whatever your reason, I offer you a safe, empathetic and thoughtful space to explore whatever you want to bring.
Life is not always easy. The fact that you are looking at my page suggests that something feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself – that you want things to change. Perhaps you want to free yourself from repetitive patterns of behaviour, depression, anxiety and self-limiting beliefs or the impact of trauma. Maybe you want to deepen your connection to yourself so that life feels richer and more rewarding and you can find a more authentic sense of yourself. Whatever your reason, I offer you a safe, empathetic and thoughtful space to explore whatever you want to bring.
![Photo of Dawn Andrei, MBACP, Counsellor](https://photos.psychologytoday.com/538a400c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with your emotions, overwhelmed with anxiety, depression, grief, or relationship difficulties? Perhaps stuck in destructive habitual behavioural patterns, or addictive behaviours without understanding why? I offer a safe and empathetic environment to support your growth in developing self-awareness, through a range of therapeutic approaches, building a bespoke tool kit of coping techniques to support you work through your difficulties, develop emotional regulation and make the desired changes in your life.
Are you struggling with your emotions, overwhelmed with anxiety, depression, grief, or relationship difficulties? Perhaps stuck in destructive habitual behavioural patterns, or addictive behaviours without understanding why? I offer a safe and empathetic environment to support your growth in developing self-awareness, through a range of therapeutic approaches, building a bespoke tool kit of coping techniques to support you work through your difficulties, develop emotional regulation and make the desired changes in your life.
![Photo of Hannya Melrose, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4faa813c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.
![Photo of Rachel Power The Walk And Talk Therapist, MBACP, Psychotherapist](https://photos.psychologytoday.com/29f16d0f-89bc-4025-90ec-71f5b5f03966/3/320x400.jpeg)
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
![Photo of Reuben Michael Turkie - RT Counselling / Next Chapter Therapies, PsychD, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/9e6d177a-6283-4ce4-a928-5eed8db3c6d6/1/320x400.jpeg)
RT Counselling / Next Chapter Therapies
Counsellor, PsychD, MNCPS Acc.
Verified Verified
1 Endorsed
Gloucester GL1
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
![Photo of Samantha Turner, MBACP, Counsellor](https://photos.psychologytoday.com/49f806fd-366e-4b16-97ae-ce743b70318e/2/320x400.jpeg)
Are you struggling with something in life? Be it something life has thrown up for you or feelings and thoughts that seem too overwhelming to cope with? Are you looking for someone to support you through this, that will listen and acknowledge where you are at? Would you like to learn how to acknowledge your emotions and not let them be in control of you? My name is Samantha Turner and i am very passionate about my work and how i feel it can help.
Are you struggling with something in life? Be it something life has thrown up for you or feelings and thoughts that seem too overwhelming to cope with? Are you looking for someone to support you through this, that will listen and acknowledge where you are at? Would you like to learn how to acknowledge your emotions and not let them be in control of you? My name is Samantha Turner and i am very passionate about my work and how i feel it can help.
15 Second Videos
Rebecca Leakey
Grace McIntyre
RT Counselling / Next Chapter Therapies
![Photo of Sarah Hislam, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/4f8c2d04-0c6e-4b54-b996-460f607e0cb6/1/320x400.jpeg)
I offer short and long term counselling to adults - providing a non-judgemental and empathetic space to be truly heard. I trained integratively but primarily work from a person-centred space. This means that I believe you are the expert in knowing what you need. However, I understand from personal experience that this internal voice can sometimes feel lost or silenced and having another person there to validate, listen and support your process can make a real difference.
I offer short and long term counselling to adults - providing a non-judgemental and empathetic space to be truly heard. I trained integratively but primarily work from a person-centred space. This means that I believe you are the expert in knowing what you need. However, I understand from personal experience that this internal voice can sometimes feel lost or silenced and having another person there to validate, listen and support your process can make a real difference.
![Photo of Robin Lefever - Promis Clinics](https://photos.psychologytoday.com/46c9794c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
![Photo of Johnnie William Taylor - Johnnie Taylor BA(Hons) RMN PgDipCouns MSc , MSc, MBACP, Counsellor](https://photos.psychologytoday.com/32621d52-7d05-4972-b1e5-521a750711b3/1/320x400.jpeg)
Johnnie Taylor BA(Hons) RMN PgDipCouns MSc
Counsellor, MSc, MBACP
Verified Verified
Gloucester GL19 (Online Only)
Are you living with the symptoms of emotional ‘trauma’, distressing memories and emotional triggers? Is this making life, work and relationships more difficult? Perhaps you experience flashbacks, intrusive thoughts, panic, phobias, anger? I integrate Internal Family Systems' therapy with EMDR trauma therapy to process intrusive symptoms, such as panic, anger, physical pain. I have worked as a clinical specialist in the NHS for over twenty years.
Are you living with the symptoms of emotional ‘trauma’, distressing memories and emotional triggers? Is this making life, work and relationships more difficult? Perhaps you experience flashbacks, intrusive thoughts, panic, phobias, anger? I integrate Internal Family Systems' therapy with EMDR trauma therapy to process intrusive symptoms, such as panic, anger, physical pain. I have worked as a clinical specialist in the NHS for over twenty years.
More Therapists Nearby
![Photo of Elise Ann Martin, MA, MBABCP, Psychotherapist](https://photos.psychologytoday.com/68420208-22ee-4cb0-bb71-a8f384ec047f/1/320x400.jpeg)
I am an empathic, compassionate, solution focussed therapist who specialises in helping clients heal and love themselves again. I use an empowering & somatic approach to support you to understand & befriend yourself with curiosity, kindness & acceptance. I'll work with you to support your connection to an innate inner sense of wellbeing; build on your strengths; find your own unique solutions to life's challenges; transform shadow qualities in to superpowers! awaken your spiritual potential & deepen into and live from a sense of purpose and power .
I am an empathic, compassionate, solution focussed therapist who specialises in helping clients heal and love themselves again. I use an empowering & somatic approach to support you to understand & befriend yourself with curiosity, kindness & acceptance. I'll work with you to support your connection to an innate inner sense of wellbeing; build on your strengths; find your own unique solutions to life's challenges; transform shadow qualities in to superpowers! awaken your spiritual potential & deepen into and live from a sense of purpose and power .
![Photo of Laurel Tester, BACP, Counsellor](https://photos.psychologytoday.com/92a22c84-fdac-468f-af22-37e63b995382/1/320x400.png)
Increasing somatic awareness and forming a fluid interplay between the mind and body is an important aspect of the work that I offer.
I have a special interest in intergenerational and relational trauma. This includes working with mothers to heal their own 'mother wound,' and also working with men on internalised messages of masculinity, identity and intimacy.
Increasing somatic awareness and forming a fluid interplay between the mind and body is an important aspect of the work that I offer.
I have a special interest in intergenerational and relational trauma. This includes working with mothers to heal their own 'mother wound,' and also working with men on internalised messages of masculinity, identity and intimacy.
![Photo of Louise Hunt, MBACP, Counsellor](https://photos.psychologytoday.com/2e2e9dba-364e-4bc0-aafa-94b9066ff4ca/1/320x400.jpeg)
Sometimes I may invite somatic exercises and creative interventions into the relationship as an alternative to conversation, which can be very powerful.
I champion a person's ability to empower themselves and develop a stronger self connection and connection to others. It is a privilege to share in the personal challenges and ventures of each unique individual & couple I work with in therapy. If you need to find a space to really be listened to, make sense of past, present or future events, discuss personal issues and learn how to move into a deeper understanding of yourself & your relationship to those around you, I would be honoured to be there alongside you.
Sometimes I may invite somatic exercises and creative interventions into the relationship as an alternative to conversation, which can be very powerful.
I champion a person's ability to empower themselves and develop a stronger self connection and connection to others. It is a privilege to share in the personal challenges and ventures of each unique individual & couple I work with in therapy. If you need to find a space to really be listened to, make sense of past, present or future events, discuss personal issues and learn how to move into a deeper understanding of yourself & your relationship to those around you, I would be honoured to be there alongside you.
![Photo of Jenny Tudor, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/042d0380-8837-498e-acb5-4ce6857b92a0/1/320x400.jpeg)
Hello, I'm Jenny a specialised trauma and neurodivergent affirming counsellor and psychotherapist - working with anxiety, depression, trauma, and neurodivergence (autism, dyslexia, ADHD and other differences).
Hello, I'm Jenny a specialised trauma and neurodivergent affirming counsellor and psychotherapist - working with anxiety, depression, trauma, and neurodivergence (autism, dyslexia, ADHD and other differences).
![Photo of Rachel Power, MBACP, Counsellor](https://photos.psychologytoday.com/49464d5a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
![Photo of Bonnie Grotjahn, Counsellor](https://photos.psychologytoday.com/3f9e6049-285d-4b13-b8ee-4170d167dd25/3/320x400.jpeg)
You might be in crisis: a relationship breakdown, sudden news of the death of a loved one or an illness, a work loss, or at an emotional or spiritual crossroads. Or you may generally have the feeling that your life isn't all you'd like it to be - you feel stuck, aren't living up to your potential or feeling as fulfilled or happy as you would like. Either way, you can be supported to navigate successfully through the very choppy waters of crisis - or the fog of confusion or uncertainty. You don't have to go it alone! You may well emerge from the other side a stronger and happier person than you ever thought possible.
You might be in crisis: a relationship breakdown, sudden news of the death of a loved one or an illness, a work loss, or at an emotional or spiritual crossroads. Or you may generally have the feeling that your life isn't all you'd like it to be - you feel stuck, aren't living up to your potential or feeling as fulfilled or happy as you would like. Either way, you can be supported to navigate successfully through the very choppy waters of crisis - or the fog of confusion or uncertainty. You don't have to go it alone! You may well emerge from the other side a stronger and happier person than you ever thought possible.
See more therapy options for Gloucester
Nearby Somatic Counsellors Searches for Gloucester
- Bristol
- Cheltenham
- Chippenham
- Cirencester
- Hereford
- Malvern
- Newport
- Ross-on-Wye
- Stratford-upon-Avon
- Stroud
- Swindon
- Worcester
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.