Counselling in Glastonbury

Photo of Dr Darren Ellis, PhD, MBACP Accred, Counsellor
Dr Darren Ellis
Counsellor, PhD, MBACP Accred
Verified Verified
Glastonbury BA6
I am an MBACP (Member of the British Association for Counselling and Psychotherapy) Registered Counsellor with a wealth of experience in working with a range of issues. I am also a Chartered Psychologist and hold a PhD in Social Psychology and have written several books and academic research papers. I provide a safe, non-judgemental and confidential space for my clients to express their feelings and explore their thoughts. I am passionate about helping people to understand and find solutions to their issues, so they can live a more comfortable and fulfilled life. I strive to provide the best possible service to my clients.
I am an MBACP (Member of the British Association for Counselling and Psychotherapy) Registered Counsellor with a wealth of experience in working with a range of issues. I am also a Chartered Psychologist and hold a PhD in Social Psychology and have written several books and academic research papers. I provide a safe, non-judgemental and confidential space for my clients to express their feelings and explore their thoughts. I am passionate about helping people to understand and find solutions to their issues, so they can live a more comfortable and fulfilled life. I strive to provide the best possible service to my clients.
01458 552324 View 01458 552324
Photo of Peter Smith, MNCPS Acc., Counsellor
Peter Smith
Counsellor, MNCPS Acc.
Verified Verified
Glastonbury BA6  (Online Only)
Hi, I'm Peter, a counsellor, mindfulness teacher and supervisor. I work exclusively online with the aim of offering affordable therapy to clients from the comfort of their own home. I combine person-centred counselling with mindfulness practices and Buddhist psychology and I specialise in working with bereavement, depression, anxiety, stress, anger, trauma, addiction and relationships. We are defined by our relationships, especially by the relationship we have with ourselves. I also supervise qualified counsellors and students as well as supporting practitioners who are working towards accreditation or an academic qualification.
Hi, I'm Peter, a counsellor, mindfulness teacher and supervisor. I work exclusively online with the aim of offering affordable therapy to clients from the comfort of their own home. I combine person-centred counselling with mindfulness practices and Buddhist psychology and I specialise in working with bereavement, depression, anxiety, stress, anger, trauma, addiction and relationships. We are defined by our relationships, especially by the relationship we have with ourselves. I also supervise qualified counsellors and students as well as supporting practitioners who are working towards accreditation or an academic qualification.
01458 552291 View 01458 552291
Photo of Emmelaine Leighton-McCardell, DCounsPsych, MBACP, Counsellor
Emmelaine Leighton-McCardell
Counsellor, DCounsPsych, MBACP
Verified Verified
Glastonbury BA6
I offer walking and talking therapy in an outdoor setting as well as online sessions. Whatever it is you are going through, you do not have to face it alone. I offer a supportive and safe space to talk. I specialise in clients with mood disorders, anxiety disorders and ADHD. I support clients in a way that honours who you are and what you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
I offer walking and talking therapy in an outdoor setting as well as online sessions. Whatever it is you are going through, you do not have to face it alone. I offer a supportive and safe space to talk. I specialise in clients with mood disorders, anxiety disorders and ADHD. I support clients in a way that honours who you are and what you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
01458 552285 View 01458 552285
Photo of Julie Page, MBACP, Counsellor
Julie Page
Counsellor, MBACP
Verified Verified
Glastonbury BA6
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
01458 555909 View 01458 555909
Photo of Steve Cutmore, MBACP, Counsellor
Steve Cutmore
Counsellor, MBACP
Verified Verified
Glastonbury BA6
I provide a nurturing environment in which themes and issues can be explored safely. My overall goal is to enhance client's sense of well-being and ability to thrive. I view each client as an individual who is seeking assistance in aligning with their path. I place great value on the client-therapist relationship, as a client you will experience me as committed to my work, focussed and attentive while being friendly and non-judgemental. I am happy to work face to face or via skype/phone-calls. I am open to negotiating rates if appropriate.
I provide a nurturing environment in which themes and issues can be explored safely. My overall goal is to enhance client's sense of well-being and ability to thrive. I view each client as an individual who is seeking assistance in aligning with their path. I place great value on the client-therapist relationship, as a client you will experience me as committed to my work, focussed and attentive while being friendly and non-judgemental. I am happy to work face to face or via skype/phone-calls. I am open to negotiating rates if appropriate.
07481 360884 View 07481 360884
Fiona Lewis
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Glastonbury BA6
Welcome and thank you for viewing my profile. I am an Art Psychotherapist which allows for non-verbal expression that can aid exploration and discovery of what is affecting you. There is a wide range of creative possibilities, you don’t need to feel you are “good” at art for it to be helpful to you, or make art at all if talking or other activities are enough at times. The movement and process of art making can help soothe, regulate, express difficult emotions or reveal unconscious processes. We will explore the results together rather than artwork being interpreted by me. Artwork can be spontaneous or guided.
Welcome and thank you for viewing my profile. I am an Art Psychotherapist which allows for non-verbal expression that can aid exploration and discovery of what is affecting you. There is a wide range of creative possibilities, you don’t need to feel you are “good” at art for it to be helpful to you, or make art at all if talking or other activities are enough at times. The movement and process of art making can help soothe, regulate, express difficult emotions or reveal unconscious processes. We will explore the results together rather than artwork being interpreted by me. Artwork can be spontaneous or guided.
01458 555912 View 01458 555912
Photo of Jennifer Edge, MUKCP, Psychotherapist
Jennifer Edge
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Glastonbury BA6
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
01225 530233 View 01225 530233
Photo of Emma Pickerill, UKCP Trainee, Psychotherapist
Emma Pickerill
Psychotherapist, UKCP Trainee
Verified Verified
Glastonbury BA6
I'm an open minded and down-to-earth therapist you can trust with your challenges. I am patient, caring and supportive. Psychotherapy helps when you are upset or confused, supports you to understand what you want and helps you develop good relationships, intimacy and connection. It creates space to take care of your emotional and mental health. We work to understand what makes you respond in ways that don't serve you and, with growing self-awareness and acceptance, create the life you want now.
I'm an open minded and down-to-earth therapist you can trust with your challenges. I am patient, caring and supportive. Psychotherapy helps when you are upset or confused, supports you to understand what you want and helps you develop good relationships, intimacy and connection. It creates space to take care of your emotional and mental health. We work to understand what makes you respond in ways that don't serve you and, with growing self-awareness and acceptance, create the life you want now.
01935 312715 View 01935 312715
Photo of Dr Keith Abbott, PhD, MBACP Accred, Counsellor
Dr Keith Abbott
Counsellor, PhD, MBACP Accred
Verified Verified
Glastonbury BA6
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
01509 323243 View 01509 323243
Photo of Geoff Lamb, MSc, MUKCP, Psychotherapist
Geoff Lamb
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Glastonbury BA6
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
01342 777702 View 01342 777702
Photo of Samantha Swallow, MBACP, Counsellor
Samantha Swallow
Counsellor, MBACP
Verified Verified
Glastonbury BA6
Hi there, I’m Sam and I am a BACP registered person-centred Counsellor (and also a qualified CBT Therapist) and I work with adults, children and adolescents. I understand the importance of a safe space to explore and understand feelings, and to consider and become aware of unhelpful patterns of behaviour. Together we can discover how to make positive changes and manage difficult feelings and emotions. I have a number of years experience working in a NHS commissioned service around common mental health difficulties. I want to help you reach your goals - we will explore the past and present to help you to heal and thrive.
Hi there, I’m Sam and I am a BACP registered person-centred Counsellor (and also a qualified CBT Therapist) and I work with adults, children and adolescents. I understand the importance of a safe space to explore and understand feelings, and to consider and become aware of unhelpful patterns of behaviour. Together we can discover how to make positive changes and manage difficult feelings and emotions. I have a number of years experience working in a NHS commissioned service around common mental health difficulties. I want to help you reach your goals - we will explore the past and present to help you to heal and thrive.
01749 608308 View 01749 608308
Photo of Tony Humphreys, DCounsPsych, PNCPS Acc., Psychotherapist
Tony Humphreys
Psychotherapist, DCounsPsych, PNCPS Acc.
Verified Verified
Glastonbury BA6
It can be difficult to know where to start when feeling depressed or anxious. ​ I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion. I have over 20 years experience.
It can be difficult to know where to start when feeling depressed or anxious. ​ I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion. I have over 20 years experience.
01749 601178 View 01749 601178
Photo of Ruth Hubbard, SNCPS Acc., Counsellor
Ruth Hubbard
Counsellor, SNCPS Acc.
Verified Verified
Glastonbury BA6
Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope. We can explore things that may be causing you distress or confusion from that odd sense that things aren't quite right and feeling unfulfilled to specific issues which are affecting your daily life e.g. chronic pain and illness, anxiety, trauma, bereavement, abuse, self defeating and / self destructive behaviours.
Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope. We can explore things that may be causing you distress or confusion from that odd sense that things aren't quite right and feeling unfulfilled to specific issues which are affecting your daily life e.g. chronic pain and illness, anxiety, trauma, bereavement, abuse, self defeating and / self destructive behaviours.
01458 552337 View 01458 552337
Photo of Cheryl Ramsay, MSc, MBABCP, Psychotherapist
Cheryl Ramsay
Psychotherapist, MSc, MBABCP
Verified Verified
Glastonbury BA6
If you are looking for a talking therapy that can be tailored to suit your needs, delivered to you in the comfort of your home then get in touch to find out more about how I can help you recover from anxiety and depression.
If you are looking for a talking therapy that can be tailored to suit your needs, delivered to you in the comfort of your home then get in touch to find out more about how I can help you recover from anxiety and depression.
01828 923079 View 01828 923079
Photo of Dean John Gaylard, MNCPS Acc., Counsellor
Dean John Gaylard
Counsellor, MNCPS Acc.
Verified Verified
Glastonbury BA6  (Online Only)
Hello! Are you struggling with emotional overwhelm, low self esteem, anxiety or depression and struggling to recognise your own worth? If so I’d love to offer you a space where you can begin to share your experiences without fear of judgment, expectation or pressure to be anything other than your natural self. My goal is to help you feel as safe, supported and comfortable as possible in our sessions, so we can begin to explore the origins of any difficulties you may be experiencing and find ways to empower and support you moving forwards.
Hello! Are you struggling with emotional overwhelm, low self esteem, anxiety or depression and struggling to recognise your own worth? If so I’d love to offer you a space where you can begin to share your experiences without fear of judgment, expectation or pressure to be anything other than your natural self. My goal is to help you feel as safe, supported and comfortable as possible in our sessions, so we can begin to explore the origins of any difficulties you may be experiencing and find ways to empower and support you moving forwards.
01373 485158 View 01373 485158
Photo of Nicola J Foster, COSRT General, Psychotherapist
Nicola J Foster
Psychotherapist, COSRT General
Verified Verified
1 Endorsed
Glastonbury BA6  (Online Only)
Not accepting new clients
My name is Nicola, I'm a qualified relationship and psychosexual therapist. For the foreseeable future I am working online. I am also a qualified NLP coach. I see couples and individuals for short or long-term psychosexual and relationship therapy. My approach is integrative. I help with rebuilding intimacy, mismatched desire, affairs and betrayals, loss, relationship difficulties, , open-relating, sexual problems, self esteem and confidence.
My name is Nicola, I'm a qualified relationship and psychosexual therapist. For the foreseeable future I am working online. I am also a qualified NLP coach. I see couples and individuals for short or long-term psychosexual and relationship therapy. My approach is integrative. I help with rebuilding intimacy, mismatched desire, affairs and betrayals, loss, relationship difficulties, , open-relating, sexual problems, self esteem and confidence.
020 3962 1378 View 020 3962 1378
Photo of Henrietta Lang, MA, MBACP, Counsellor
Henrietta Lang
Counsellor, MA, MBACP
Verified Verified
Glastonbury BA6
Waitlist for new clients
Are you exhausted by the effort it takes to manage your feelings? Do you want to feel safe? Do you wonder who you are or why you feel bad? Whether you are struggling with anxiety, depression, low self esteem, panic disorders or relationship problems, there is good news. Research has shown that a good relationship with a counsellor/therapist can really help. My approach is to help you understand both 'your hidden self' (the unconscious) and find everyday tools and tasks that can help you change your life. I hope I can show you that all the wisdom and creativity you need to enjoy your life is within reach.
Are you exhausted by the effort it takes to manage your feelings? Do you want to feel safe? Do you wonder who you are or why you feel bad? Whether you are struggling with anxiety, depression, low self esteem, panic disorders or relationship problems, there is good news. Research has shown that a good relationship with a counsellor/therapist can really help. My approach is to help you understand both 'your hidden self' (the unconscious) and find everyday tools and tasks that can help you change your life. I hope I can show you that all the wisdom and creativity you need to enjoy your life is within reach.
01749 605551 View 01749 605551
Photo of Carly Jane DARNELL - Carly Darnell Counselling & Psychotherapy, DCounsPsych, PNCPS Acc., Counsellor
Carly Darnell Counselling & Psychotherapy
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Glastonbury BA6
Life's journey can be intricate, and at times, we all need someone to share the load. As your dedicated counsellor, I bring a person-centered and trauma-informed approach to our transformative sessions, exploring your emotions, conquering obstacles, and unlocking your true potential. Whether you simply need someone to talk to or wish to delve deeper into personal challenges, I am here for you. Let's embark on a journey toward resilience, joy, and self-fulfilment together. I would love to be on your path to personal growth.
Life's journey can be intricate, and at times, we all need someone to share the load. As your dedicated counsellor, I bring a person-centered and trauma-informed approach to our transformative sessions, exploring your emotions, conquering obstacles, and unlocking your true potential. Whether you simply need someone to talk to or wish to delve deeper into personal challenges, I am here for you. Let's embark on a journey toward resilience, joy, and self-fulfilment together. I would love to be on your path to personal growth.
01458 552293 View 01458 552293
Photo of Simon Gaddes, MNCPS Acc., Counsellor
Simon Gaddes
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Glastonbury BA6
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
01749 608476 View 01749 608476
Photo of Dr Damian Stoupe, PhD, MBACP, Counsellor
Dr Damian Stoupe
Counsellor, PhD, MBACP
Verified Verified
Glastonbury BA6  (Online Only)
Counselling should be fun and help us live a life where we are free to encounter, without fear, the daily surprises life throws at us. I work with an approach that builds on your strengths and focuses on happiness, not depression, the future, not the past. My PhD research has revealed that fun is not just about socialising; it’s a potent catalyst for emotional and intellectual growth, with benefits for your personal life and career development.
Counselling should be fun and help us live a life where we are free to encounter, without fear, the daily surprises life throws at us. I work with an approach that builds on your strengths and focuses on happiness, not depression, the future, not the past. My PhD research has revealed that fun is not just about socialising; it’s a potent catalyst for emotional and intellectual growth, with benefits for your personal life and career development.
01749 605555 View 01749 605555

See more therapy options for Glastonbury

How does your Counsellor compare?

Number of Counsellors in Glastonbury

20+

Average cost per session

£50

Counsellors in Glastonbury who prioritize treating:

93% Anxiety
90% Depression
90% Self Esteem
79% Stress
69% Relationship Issues
69% Trauma and PTSD
66% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

60% Bupa
20% Other
20% Any/Out-of-network Insurance

How Counsellors in Glastonbury see their clients

80% In Person and Online
20% Online Only

Gender breakdown

63% Female
34% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Glastonbury?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.