Pregnancy, Prenatal, Postpartum Counselling in Gillingham

Photo of Julie Braithwaite, MBACP, Counsellor
Julie Braithwaite
Counsellor, MBACP
Verified Verified
Gillingham ME8
I have a special interest in supporting parents and families that have experienced infant loss, including miscarriage and still birth, and fertility difficulties.
I’m a therapeutic counsellor, working with adults, children and young people. I will offer you a safe and confidential space, where you will feel listened to, understood and supported, enabling you to explore your inner most feelings and emotions without fear of judgement or prejudice. I use a variety of different therapeutic techniques to support your individual needs and preferences, including working creatively when appropriate. I am an advanced Drawing and Talking practitioner and offer drawing and talking and sand tray therapy, this is particularly helpful for children and young people.
I have a special interest in supporting parents and families that have experienced infant loss, including miscarriage and still birth, and fertility difficulties.
I’m a therapeutic counsellor, working with adults, children and young people. I will offer you a safe and confidential space, where you will feel listened to, understood and supported, enabling you to explore your inner most feelings and emotions without fear of judgement or prejudice. I use a variety of different therapeutic techniques to support your individual needs and preferences, including working creatively when appropriate. I am an advanced Drawing and Talking practitioner and offer drawing and talking and sand tray therapy, this is particularly helpful for children and young people.
01634 980645 View 01634 980645
Photo of Dr Helen Layton, HCPC - Clin. Psych., Psychologist
Dr Helen Layton
Psychologist, HCPC - Clin. Psych.
Verified Verified
Gillingham ME7
Waitlist for new clients
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
020 3816 3652 View 020 3816 3652
Photo of Laura-Lee D'Souza, MBACP Accred, Counsellor
Laura-Lee D'Souza
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Gillingham ME8
I am registered with The Foundation for Pregnancy & Infant Loss.
Welcome, people call me Laura. I guess you are looking to make things better. This quality counselling could really help you ease struggles. Often people avoid therapy, fearing judgment, or loss of control. My clients say they “feel lighter” from our first session. Sessions are very easy to engage with. You don't need to feel more pressure! This is a collaboration. I bring empathy & many techniques, including trauma informed & Person-Centred (Humanistic) therapy etc. Together we would form a therapy plan just for you, in a calm Neurodivergent friendly therapy space. Contact me free for a no obligation, 15-minute consultation T/call.
I am registered with The Foundation for Pregnancy & Infant Loss.
Welcome, people call me Laura. I guess you are looking to make things better. This quality counselling could really help you ease struggles. Often people avoid therapy, fearing judgment, or loss of control. My clients say they “feel lighter” from our first session. Sessions are very easy to engage with. You don't need to feel more pressure! This is a collaboration. I bring empathy & many techniques, including trauma informed & Person-Centred (Humanistic) therapy etc. Together we would form a therapy plan just for you, in a calm Neurodivergent friendly therapy space. Contact me free for a no obligation, 15-minute consultation T/call.
01622 233622 View 01622 233622
Photo of Mark Howden Paine, MA, MBACP, Psychotherapist
Mark Howden Paine
Psychotherapist, MA, MBACP
Verified Verified
Gillingham ME8
I am a very experienced integrated therapist for both mental and physical issues. I work with both individuals and couples, offering help with the stresses of everyday life such as Anxiety, Anger and Depression as well as marriage guidance and a range of relationship problems. I can help with ongoing chronic issues such as addiction, abuse, past and present traumas and other concerns. I aim to tailor the style of therapy to suit your needs and encourage an initial session to assess how best to work with you.
I am a very experienced integrated therapist for both mental and physical issues. I work with both individuals and couples, offering help with the stresses of everyday life such as Anxiety, Anger and Depression as well as marriage guidance and a range of relationship problems. I can help with ongoing chronic issues such as addiction, abuse, past and present traumas and other concerns. I aim to tailor the style of therapy to suit your needs and encourage an initial session to assess how best to work with you.
01634 949990 View 01634 949990
Photo of Jodie Sturges, MBACP, Counsellor
Jodie Sturges
Counsellor, MBACP
Verified Verified
Gillingham ME8
I have been a therapist for 11 years . My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions. I work in a cosy environment to help you feel comfortable. I offer face to face and zoom sessions.
I have been a therapist for 11 years . My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions. I work in a cosy environment to help you feel comfortable. I offer face to face and zoom sessions.
01634 568157 View 01634 568157
Photo of Charlotte A Smith - Bulb Therapy, MBACP, Counsellor
Bulb Therapy
Counsellor, MBACP
Verified Verified
Gillingham ME8
Firstly I would like to show my admiration for you making this courageous decision to look for help. I know how it feels to be stuck within the world, within yourself. To suffer great sadness and hopelessness. I too, once sat in the client's chair and can appreciate, how significant taking this first step is... Relationships, connections are so powerful within our world. Have you ever thought about the relationship you have with yourself? At Bulb Therapy , I walk alongside you, providing you a safe space to find new meanings, and a greater awareness of who you are and how together we can tackle your difficulties effectively.
Firstly I would like to show my admiration for you making this courageous decision to look for help. I know how it feels to be stuck within the world, within yourself. To suffer great sadness and hopelessness. I too, once sat in the client's chair and can appreciate, how significant taking this first step is... Relationships, connections are so powerful within our world. Have you ever thought about the relationship you have with yourself? At Bulb Therapy , I walk alongside you, providing you a safe space to find new meanings, and a greater awareness of who you are and how together we can tackle your difficulties effectively.
01634 540369 View 01634 540369
Photo of Janet Wells, MBACP Accred, Counsellor
Janet Wells
Counsellor, MBACP Accred
Verified Verified
Gillingham ME7
Hello, my name is Janet, I am a BACP registered psychotherapist based in Medway. I offer face to face counselling in Gillingham and also Walking Talking therapy, Zoom, Facetime or telephone. I offer a confidential and safe environment in which you can explore and process the difficulties you are facing. This will be a non-judgemental space where we can discuss as much or as little as you would like, you lead the way. I aim to create an environment where you feel calm and cared for, as well as being able to trust in me with your thoughts and concerns no matter how big or small. All clients are treated with respect and empathy.
Hello, my name is Janet, I am a BACP registered psychotherapist based in Medway. I offer face to face counselling in Gillingham and also Walking Talking therapy, Zoom, Facetime or telephone. I offer a confidential and safe environment in which you can explore and process the difficulties you are facing. This will be a non-judgemental space where we can discuss as much or as little as you would like, you lead the way. I aim to create an environment where you feel calm and cared for, as well as being able to trust in me with your thoughts and concerns no matter how big or small. All clients are treated with respect and empathy.
01634 564227 View 01634 564227
Photo of Sophie Wilson, MBACP, Counsellor
Sophie Wilson
Counsellor, MBACP
Verified Verified
Gillingham ME8
Occasionally, we find ourselves experiencing a wide range of difficulties. It could be anxiety, low self-esteem, depression, grief, or just a sense that you do not feel good enough no matter how hard you try. Whatever the reason, I understand that it can feel incredibly isolating and as if no one seems to understand you or how you are feeling. It can reach a point where we begin to recognise that something has got to change; but are just not sure what that is yet. I truly believe that part of the healing power is the ability to untangle your thoughts and feelings freely, without the fear of judgement and being truly heard.
Occasionally, we find ourselves experiencing a wide range of difficulties. It could be anxiety, low self-esteem, depression, grief, or just a sense that you do not feel good enough no matter how hard you try. Whatever the reason, I understand that it can feel incredibly isolating and as if no one seems to understand you or how you are feeling. It can reach a point where we begin to recognise that something has got to change; but are just not sure what that is yet. I truly believe that part of the healing power is the ability to untangle your thoughts and feelings freely, without the fear of judgement and being truly heard.
01634 980810 View 01634 980810
Photo of Joanna Taylor, DCounsPsych, HCPC - Couns. Psych., Psychologist
Joanna Taylor
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Gillingham ME7
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
01634 959282 View 01634 959282
Photo of Philippa Balazs - Philippa Balazs | Flourish Counselling, MBACP, Counsellor
Philippa Balazs | Flourish Counselling
Counsellor, MBACP
Verified Verified
2 Endorsed
Gillingham ME8
Hello, I'm Philippa and I offer therapy sessions online and in-person (Gravesend, Gillingham). Maybe it's one specific thing that brought you here, or a number of issues that have built up over time. I hope to form an accurate picture of your difficulties and how we can approach them together. If you're neurodivergent (or suspect you might be) you may have struggled to make sense of your identity or your place in a neurotypical-centric world. I can help you to explore how your past might be impacting the present day and help you to move forward.
Hello, I'm Philippa and I offer therapy sessions online and in-person (Gravesend, Gillingham). Maybe it's one specific thing that brought you here, or a number of issues that have built up over time. I hope to form an accurate picture of your difficulties and how we can approach them together. If you're neurodivergent (or suspect you might be) you may have struggled to make sense of your identity or your place in a neurotypical-centric world. I can help you to explore how your past might be impacting the present day and help you to move forward.
01474 554220 View 01474 554220
Photo of Michelle Green, MBACP, Counsellor
Michelle Green
Counsellor, MBACP
Verified Verified
Gillingham ME8
Have you ever said you were fine and you wasn't because someone wouldn't understand? Have you ever wondered if Counselling could be for you? Maybe I can help. Have you found yourself struggling to cope with difficult emotions such as anxiety, depression or low self esteem, feeling overwhelmed and unable to cope?
Have you ever said you were fine and you wasn't because someone wouldn't understand? Have you ever wondered if Counselling could be for you? Maybe I can help. Have you found yourself struggling to cope with difficult emotions such as anxiety, depression or low self esteem, feeling overwhelmed and unable to cope?
020 4538 4167 View 020 4538 4167
Photo of Catherine Cross, MBACP Accred, Counsellor
Catherine Cross
Counsellor, MBACP Accred
Verified Verified
Gillingham ME7
Are You Ready to change? Do you feel stuck in a rut? Would you like to change things but don’t know how? Or do you feel lost and unsure at the moment? It can be difficult and uncomfortable to change things in your life but it might be just what you need. You do not need to be ‘mad’ to seek therapy or counselling, many people who are in therapy are lost, unsure or stuck like you and need a change in their lives.
Are You Ready to change? Do you feel stuck in a rut? Would you like to change things but don’t know how? Or do you feel lost and unsure at the moment? It can be difficult and uncomfortable to change things in your life but it might be just what you need. You do not need to be ‘mad’ to seek therapy or counselling, many people who are in therapy are lost, unsure or stuck like you and need a change in their lives.
01634 561126 View 01634 561126
Photo of Michelle Swann, MBACP, Counsellor
Michelle Swann
Counsellor, MBACP
Verified Verified
Gillingham ME7
I am a qualified counsellor based in Maidstone offering a warm, safe, friendly and non-judgemental space for you to explore your thoughts and feelings. You may looking to seek clarity, find contentment, talk about family issues or simply breath and talk about your day. You might be experiencing anxiety and need support to talk about how it impacts on your life and explore ways of challenging some of your thinking errors. Whatever your reason for seeking counselling, I am here to listen to you.
I am a qualified counsellor based in Maidstone offering a warm, safe, friendly and non-judgemental space for you to explore your thoughts and feelings. You may looking to seek clarity, find contentment, talk about family issues or simply breath and talk about your day. You might be experiencing anxiety and need support to talk about how it impacts on your life and explore ways of challenging some of your thinking errors. Whatever your reason for seeking counselling, I am here to listen to you.
01622 478147 View 01622 478147
Photo of Sarah Elliott - Solve and Evolve Therapies, MBABCP, Psychotherapist
Solve and Evolve Therapies
Psychotherapist, MBABCP
Verified Verified
Gillingham ME7
I'm an accredited Cognitive Behavioural Psychotherapist and Counsellor with almost 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in EMDR Therapy and Supervision, with over 10 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, Social Anxiety and Phobias) depression and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT as well as other qualified clinicians. F2F and Remote.
I'm an accredited Cognitive Behavioural Psychotherapist and Counsellor with almost 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in EMDR Therapy and Supervision, with over 10 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, Social Anxiety and Phobias) depression and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT as well as other qualified clinicians. F2F and Remote.
01634 968295 View 01634 968295
Photo of Natalie Wood, MA, MBACP Accred, Counsellor
Natalie Wood
Counsellor, MA, MBACP Accred
Verified Verified
Gillingham ME8
At various points in our lives, we all experience feelings, thoughts and events that we find challenging. You may be feeling anxious or depressed, finding it difficult to come to terms with something that has happened in the past, or worried about what the future will bring. Perhaps you feel stuck in a difficult situation, or caught between what seem like impossible choices. You may be seeking an opportunity to think about who you are, what is important to you, and the kind of life you want to lead.
At various points in our lives, we all experience feelings, thoughts and events that we find challenging. You may be feeling anxious or depressed, finding it difficult to come to terms with something that has happened in the past, or worried about what the future will bring. Perhaps you feel stuck in a difficult situation, or caught between what seem like impossible choices. You may be seeking an opportunity to think about who you are, what is important to you, and the kind of life you want to lead.
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Photo of Angela Elizabeth Bostock, DCounsPsych, BACP, Counsellor
Angela Elizabeth Bostock
Counsellor, DCounsPsych, BACP
Verified Verified
Gillingham ME7
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
01747 448684 View 01747 448684
Photo of Susan Badham (Mbacp Accredited) - Counselling room (Hoo Peninsula/Medway) Accredited, DCounsPsych, MBACP Accred, Counsellor
Counselling room (Hoo Peninsula/Medway) Accredited
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Gillingham ME7
I'm an experienced Accredited Counsellor. The BACP award says I'm "working to a higher standard as a competent and ethical independent practitioner". I run the private practice following experience with NHS and leading mental health charity MIND; thus, I'm able to provide what is needed. I've worked with low self-esteem, isolation, depression, anxiety (health, claustrophobia, phobias), panic, confusion, bereavement, life changes, relationships, OCD, abuse, trauma, complex trauma, problems with belonging and/or sense of self. I offer face to face, online video and telephone sessions. I will be able to offer a therapy dog soon!
I'm an experienced Accredited Counsellor. The BACP award says I'm "working to a higher standard as a competent and ethical independent practitioner". I run the private practice following experience with NHS and leading mental health charity MIND; thus, I'm able to provide what is needed. I've worked with low self-esteem, isolation, depression, anxiety (health, claustrophobia, phobias), panic, confusion, bereavement, life changes, relationships, OCD, abuse, trauma, complex trauma, problems with belonging and/or sense of self. I offer face to face, online video and telephone sessions. I will be able to offer a therapy dog soon!
01634 968850 View 01634 968850
Photo of Debra Doggrell - Three Counties Counselling and Psychotherapy, MNCPS Acc., Counsellor
Three Counties Counselling and Psychotherapy
Counsellor, MNCPS Acc.
Verified Verified
Gillingham SP8
As an accredited, fully qualified practitioner and supervisor with over 20 years experience, I offer long or short term counselling and psychotherapy for adults and young people for any emotional or mental health issues such as anxiety, relationship issues, bereavement, abuse, stress, anger management, PTSD and depression. I also provide an employee assistance programme (EAP) for businesses in the area, offering a service supporting workers suffering from stress or other psychological difficulties which can effect attendance and/or performance.
As an accredited, fully qualified practitioner and supervisor with over 20 years experience, I offer long or short term counselling and psychotherapy for adults and young people for any emotional or mental health issues such as anxiety, relationship issues, bereavement, abuse, stress, anger management, PTSD and depression. I also provide an employee assistance programme (EAP) for businesses in the area, offering a service supporting workers suffering from stress or other psychological difficulties which can effect attendance and/or performance.
01747 449956 View 01747 449956
Photo of Ellen Lloyd, MBACP, Counsellor
Ellen Lloyd
Counsellor, MBACP
Verified Verified
Gillingham SP8  (Online Only)
Hi, I'm Ellen and I offer online counselling to anyone in, or usually based in, the UK. I have a special interest in helping people with low self-esteem to be seen, heard and validated and I enjoy making counselling and psychology relatable, using my keen interest in pop culture.
Hi, I'm Ellen and I offer online counselling to anyone in, or usually based in, the UK. I have a special interest in helping people with low self-esteem to be seen, heard and validated and I enjoy making counselling and psychology relatable, using my keen interest in pop culture.
01747 441182 View 01747 441182
Photo of Caroline Sharp, MBACP, Counsellor
Caroline Sharp
Counsellor, MBACP
Verified Verified
Gillingham ME8
Not accepting new clients
Caroline has an intuitive and inquisitive nature. She is a well established and highly respected Holistic Therapist and Integrative Therapeutic Counsellor working with adults, children and young people. With a background spanning over 24 years as a Holistic Therapist I have supported individuals dealing with a diverse range of issues. Play Therapy has formed part of my training experience. I am adept at working with children and young people in a safe, therapeutic space to help build confidence and self esteem. I also offer Walk and Talk sessions at Mutley Meadows in Hartlip where we can be in a secure outdoor space.
Caroline has an intuitive and inquisitive nature. She is a well established and highly respected Holistic Therapist and Integrative Therapeutic Counsellor working with adults, children and young people. With a background spanning over 24 years as a Holistic Therapist I have supported individuals dealing with a diverse range of issues. Play Therapy has formed part of my training experience. I am adept at working with children and young people in a safe, therapeutic space to help build confidence and self esteem. I also offer Walk and Talk sessions at Mutley Meadows in Hartlip where we can be in a secure outdoor space.
01747 441161 View 01747 441161

See more therapy options for Gillingham

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.