Motivational Interviewing Counselling in Gateshead
With over 25 years of qualified experience as a Clinical Psychologist, I have treated a wide range of difficulties. Whether you're dealing with professional burn out or mental health issues, my career has been about helping people with all kinds of challenges. These include anxiety and panic; depression; health anxiety; intrusive thoughts, obsessive compulsive disorder; work stress/burn out; personal stress; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
With over 25 years of qualified experience as a Clinical Psychologist, I have treated a wide range of difficulties. Whether you're dealing with professional burn out or mental health issues, my career has been about helping people with all kinds of challenges. These include anxiety and panic; depression; health anxiety; intrusive thoughts, obsessive compulsive disorder; work stress/burn out; personal stress; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
More Therapists Nearby
I use CBT and motivational interviewing in my integrative approaches to issues including drugs, alcohol, gambling, shopping, exercise.
Hi, my name is Angie, I am a qualified, registered and integrative counsellor. As an integrative counsellor I can use flexibility and adaptation to allow us to work together on your unique journey in therapy. in our ever-evolving world we can often feel uncertain, anxious, unmotivated, or stuck. Exploring these feelings can help in regaining insight, possibility and hope. I am experienced in working with anxiety, stress, trauma, relationships, and facilitate a bereavement support group for a local counselling service.
I use CBT and motivational interviewing in my integrative approaches to issues including drugs, alcohol, gambling, shopping, exercise.
Hi, my name is Angie, I am a qualified, registered and integrative counsellor. As an integrative counsellor I can use flexibility and adaptation to allow us to work together on your unique journey in therapy. in our ever-evolving world we can often feel uncertain, anxious, unmotivated, or stuck. Exploring these feelings can help in regaining insight, possibility and hope. I am experienced in working with anxiety, stress, trauma, relationships, and facilitate a bereavement support group for a local counselling service.
Safe Space Psychology - Dr Stephanie Kelly
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE2
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
Dr Carolyn Law
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Newcastle upon Tyne NE20
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
Calm Together Therapies & Wellness
Psychotherapist, MSc, MUKCP
Verified Verified
Houghton le Spring DH4
Welcome to Calm Together, your dedicated specialist therapeutic support service in the Northeast of England! We are here to assist families, young people, and adults on their journey towards healing and well-being. At Calm Together, we understand the importance of mental wellness in today’s fast-paced world. Our goal is to provide you with the support and resources you need to cultivate a peaceful, balanced life. Whether you’re seeking help with stress, looking to improve your mental health, or wanting to build better habits, we’re here to guide you every step of the way.
Welcome to Calm Together, your dedicated specialist therapeutic support service in the Northeast of England! We are here to assist families, young people, and adults on their journey towards healing and well-being. At Calm Together, we understand the importance of mental wellness in today’s fast-paced world. Our goal is to provide you with the support and resources you need to cultivate a peaceful, balanced life. Whether you’re seeking help with stress, looking to improve your mental health, or wanting to build better habits, we’re here to guide you every step of the way.
Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.
Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.
Sean Mellor
Psychotherapist, MBABCP
Verified Verified
Newcastle upon Tyne NE2 (Online Only)
Waitlist for new clients
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
Qualified Clinical Supervisor and Counsellor. My driving force is that I care deeply for people who are suffering when their life isn't working as they need it to, but don't know where to start, or even if it is possible to change or do things differently. Are you stuck? I'm here to help. I provide safe, confidential and professional support to facilitate change through difficult times offering Person Centred Counselling, Cognitive Behavioual Therapy and Self Compassion Mindfulness. Contact us for a free no obligation telephone initial consultation. Easily accessible as we are situated on the ground floor.
Qualified Clinical Supervisor and Counsellor. My driving force is that I care deeply for people who are suffering when their life isn't working as they need it to, but don't know where to start, or even if it is possible to change or do things differently. Are you stuck? I'm here to help. I provide safe, confidential and professional support to facilitate change through difficult times offering Person Centred Counselling, Cognitive Behavioual Therapy and Self Compassion Mindfulness. Contact us for a free no obligation telephone initial consultation. Easily accessible as we are situated on the ground floor.
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
Faye is passionate about offering an approachable and professional clinical psychology service that aims to support those who find themselves in emotional distress. Faye can help you identify and achieve your goals for better mental health. This will involve gaining a better understanding of your difficulties, consider what is blocking you from moving forward and causing you to feel stuck, and consider ways to better manage the issue identified.
Faye is passionate about offering an approachable and professional clinical psychology service that aims to support those who find themselves in emotional distress. Faye can help you identify and achieve your goals for better mental health. This will involve gaining a better understanding of your difficulties, consider what is blocking you from moving forward and causing you to feel stuck, and consider ways to better manage the issue identified.
James Bowness Clarke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Newcastle upon Tyne NE2
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder (OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder (OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP
Verified Verified
Newcastle upon Tyne NE3
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Paul Agar
Psychotherapist, MA, MBACP Accred
Verified Verified
Newcastle upon Tyne NE3
Waitlist for new clients
Hello, thank you for viewing my profile. I am an EMDR Consultant/ Clinical Supervior and an accredited practitioner with the British Association for Counsellors and Psychotherapists (BACP). With over a decade of experience my roles prior have included, counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker and mental health coordinator, working predominately in third-sector settings.
Hello, thank you for viewing my profile. I am an EMDR Consultant/ Clinical Supervior and an accredited practitioner with the British Association for Counsellors and Psychotherapists (BACP). With over a decade of experience my roles prior have included, counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker and mental health coordinator, working predominately in third-sector settings.
Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
LOTUS Mind. Monica. Ann Julian. Trauma And Ptsd.
Counsellor, MA, MBACP
Verified Verified
Newcastle upon Tyne NE5
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
Psychology One-to-One
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE3
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
My mission at Sabina's Clinic is to provide compassionate evidence-based mental health services to our clients. I am committed to helping individuals improve their overall well-being and achieve their personal goals by addressing their unique psychological needs. I strive to create a safe and supportive environment where clients feel comfortable sharing their concerns. I believe in treating every individual with dignity, respect and empathy and tailoring our services to meet their specific needs.
My mission at Sabina's Clinic is to provide compassionate evidence-based mental health services to our clients. I am committed to helping individuals improve their overall well-being and achieve their personal goals by addressing their unique psychological needs. I strive to create a safe and supportive environment where clients feel comfortable sharing their concerns. I believe in treating every individual with dignity, respect and empathy and tailoring our services to meet their specific needs.
See more therapy options for Gateshead
Nearby Motivational Interviewing Counsellors Searches for Gateshead
- Darlington
- Durham
- Middlesbrough
- Newcastle upon Tyne
- Ponteland
- Stockton-on-Tees
- Sunderland
- Tynemouth
- Whitley Bay
Motivational Interviewing Counsellors
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.