Divorce Counselling in Garforth
Hi, I’m Victoria and thank you for visiting my profile. I am a counsellor specialising in supporting people experiencing a range of issues including Trauma, Burnout, Anxiety, Low Self-esteem, Depression and Long Covid. Counselling is an investment in yourself, to help you better understand your experiences and feelings. I am here to offer you a space that is completely yours, sessions are tailored to your needs and allow you to safely explore whatever is going on for you; I hold the space for you without agenda or judgement to ensure you feel seen and heard.
Hi, I’m Victoria and thank you for visiting my profile. I am a counsellor specialising in supporting people experiencing a range of issues including Trauma, Burnout, Anxiety, Low Self-esteem, Depression and Long Covid. Counselling is an investment in yourself, to help you better understand your experiences and feelings. I am here to offer you a space that is completely yours, sessions are tailored to your needs and allow you to safely explore whatever is going on for you; I hold the space for you without agenda or judgement to ensure you feel seen and heard.
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
Verified Verified
1 Endorsed
Garforth LS25
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, Addictions field, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, Addictions field, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from an integrative approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from an integrative approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
More Therapists Nearby
I specialize in relationship issues, divorce and separation, couple counselling, life transitions, dating, internet-dating, job loss, carrier change, redundancy, work-related stress, emotional / mental breakdown, miscarriage / pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I support couples and individual to resolve life and relationship difficulties. To raise self confidence, self esteem and manage relationships impacted by current changes. I provide support for ADHD clients, if you feel last in yourself, lonely, feeling overwhelmed and trying to find how to coop in the present. If you experience heightened anxiety, overloaded mind, fear of the future. Working together will help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence. Develop and practice strategies to coop with current challenges, manage your feelings and behaviour. Find balance and contentment.
I specialize in relationship issues, divorce and separation, couple counselling, life transitions, dating, internet-dating, job loss, carrier change, redundancy, work-related stress, emotional / mental breakdown, miscarriage / pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I support couples and individual to resolve life and relationship difficulties. To raise self confidence, self esteem and manage relationships impacted by current changes. I provide support for ADHD clients, if you feel last in yourself, lonely, feeling overwhelmed and trying to find how to coop in the present. If you experience heightened anxiety, overloaded mind, fear of the future. Working together will help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence. Develop and practice strategies to coop with current challenges, manage your feelings and behaviour. Find balance and contentment.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety, depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce, self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.
Hello and welcome to my profile. I'm Tayba and I am trained as an integrative counsellor, but also work primarily from a trauma-informed and relational perspective. I tend to employ several other approaches based on what your need is and what is right for you, such as an embodied approach. I work with a range of issues such as anxiety, depression, faith and cultural conflict, domestic abuse, sexual abuse, divorce, self-harm and bullying. The list is not exhaustive but should give you an idea of the range of issues I am able to help and support you with.
I also help with panic attacks, health/career anxiety and divorce.
As a person-centred counsellor specialising in neurodivergence, I offer a compassionate, non-judgmental space where you can explore life’s unique challenges. Whether you’re struggling with anxiety, overwhelm, identity, or relationships, I’m here to support you in finding your way forward. With a free consultation, you can decide if my approach is right for you. Offering face-to-face, online, and phone counselling, I tailor my support to your needs, helping you navigate your world with more confidence and clarity. Let’s work together to help you embrace your strengths and create a life that truly works for you.
I also help with panic attacks, health/career anxiety and divorce.
As a person-centred counsellor specialising in neurodivergence, I offer a compassionate, non-judgmental space where you can explore life’s unique challenges. Whether you’re struggling with anxiety, overwhelm, identity, or relationships, I’m here to support you in finding your way forward. With a free consultation, you can decide if my approach is right for you. Offering face-to-face, online, and phone counselling, I tailor my support to your needs, helping you navigate your world with more confidence and clarity. Let’s work together to help you embrace your strengths and create a life that truly works for you.
Welcome to your journey of self-discovery, empowerment and transformation. I’m Chris Espinelli, a professional integrative counsellor and now a certified life coach, based in West Yorkshire, England. I have experience supporting women who have experienced divorce and abusive relationships—particularly domestic and emotional abuse—I am committed to helping you reclaim your life, rebuild self-love, confidence, and emotional independence.
Welcome to your journey of self-discovery, empowerment and transformation. I’m Chris Espinelli, a professional integrative counsellor and now a certified life coach, based in West Yorkshire, England. I have experience supporting women who have experienced divorce and abusive relationships—particularly domestic and emotional abuse—I am committed to helping you reclaim your life, rebuild self-love, confidence, and emotional independence.
I aim to help couples re-connect or work towards separation or divorce.
I believe you are the expert in your life and you have the answers. It is through a trusting relationship that you can make positive changes, but in doing so you may need a helping hand. I aim to offer clients, a safe, empathic, confidential and non-judgemental environment, where I can help you to explore your issues and support you through any difficulties and challenges you may be experiencing. This space will give you the time and opportunity to be yourself. You are unique and it is for us, together, to build a relationship of trust and mutual respect, which will enable you to feel that sense of achievement you deserve.
I aim to help couples re-connect or work towards separation or divorce.
I believe you are the expert in your life and you have the answers. It is through a trusting relationship that you can make positive changes, but in doing so you may need a helping hand. I aim to offer clients, a safe, empathic, confidential and non-judgemental environment, where I can help you to explore your issues and support you through any difficulties and challenges you may be experiencing. This space will give you the time and opportunity to be yourself. You are unique and it is for us, together, to build a relationship of trust and mutual respect, which will enable you to feel that sense of achievement you deserve.
Hello, do you want to overcome a problem and need to talk about it, are you struggling to cope with life events, such as loss or bereavement or have feelings of depression, low-self esteem, stress or anxiety? Are you finding family relationships difficult or going through divorce and separation? I’m an experienced counsellor who is passionate about helping you discover new ways of overcoming your challenges and experience life differently in a safe and confidential environment.
Hello, do you want to overcome a problem and need to talk about it, are you struggling to cope with life events, such as loss or bereavement or have feelings of depression, low-self esteem, stress or anxiety? Are you finding family relationships difficult or going through divorce and separation? I’m an experienced counsellor who is passionate about helping you discover new ways of overcoming your challenges and experience life differently in a safe and confidential environment.
There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
Head Agenda is Leeds largest independent award winning centre of excellence. We have over 30 therapists providing counselling, CBT and Psychotherapy by highly trained Members of the British Association for Counselling & Psychotherapy and British Association for Behavioural and Cognitive Psychotherapies. We have two clinics in Leeds City Centre on Park Place, five minutes from the train station.
Head Agenda is Leeds largest independent award winning centre of excellence. We have over 30 therapists providing counselling, CBT and Psychotherapy by highly trained Members of the British Association for Counselling & Psychotherapy and British Association for Behavioural and Cognitive Psychotherapies. We have two clinics in Leeds City Centre on Park Place, five minutes from the train station.
I have vast experience of counselling both adults and children having worked in private practice and in schools. My experience has given me a great understanding of how our childhood can impact our adult life. I use my experience and counselling knowledge to develop bespoke therapy sessions for each individual client. My focus is on helping you to move forward and address whatever it is that you feel is holding you back in life. For me the most important thing is that the sessions are for you, and I’m here to work alongside you.
I have vast experience of counselling both adults and children having worked in private practice and in schools. My experience has given me a great understanding of how our childhood can impact our adult life. I use my experience and counselling knowledge to develop bespoke therapy sessions for each individual client. My focus is on helping you to move forward and address whatever it is that you feel is holding you back in life. For me the most important thing is that the sessions are for you, and I’m here to work alongside you.
Hello, I'm Karena, a counsellor working online. I understand that seeking help can sometimes feel overwhelming and confusing, but I'm here to make the process as smooth and comfortable as possible. My commitment is to provide a space where you can talk openly, free from judgment or bias. Together, we'll create a relaxed and friendly environment where you feel heard and supported every step of the way. In today's world, couples face unique challenges, and I'm here to help you navigate them. Whether you're dealing with communication issues, conflicts, or major life changes.
Hello, I'm Karena, a counsellor working online. I understand that seeking help can sometimes feel overwhelming and confusing, but I'm here to make the process as smooth and comfortable as possible. My commitment is to provide a space where you can talk openly, free from judgment or bias. Together, we'll create a relaxed and friendly environment where you feel heard and supported every step of the way. In today's world, couples face unique challenges, and I'm here to help you navigate them. Whether you're dealing with communication issues, conflicts, or major life changes.
I am an experienced, well-established BACP registered and NCPS accredited counsellor and supervisor with 15 years of experience in private practice in Barnsley, South Yorkshire. I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions. Whilst my focus is on anxiety and stress management, I have extensive experience in supporting clients through issues related to abuse, addiction, and bereavement. I use Cognitive Behavioural Therapy (CBT) and other therapeutic modalities to help clients develop practical strategies to regain control of their lives and find peace.
I am an experienced, well-established BACP registered and NCPS accredited counsellor and supervisor with 15 years of experience in private practice in Barnsley, South Yorkshire. I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions. Whilst my focus is on anxiety and stress management, I have extensive experience in supporting clients through issues related to abuse, addiction, and bereavement. I use Cognitive Behavioural Therapy (CBT) and other therapeutic modalities to help clients develop practical strategies to regain control of their lives and find peace.
Having worked in the NHS for over fifteen years; I specialise in Psychiatric care and Neurodiversity. As a Neurodivergent therapist, I have found from practice and my research, which evidences Neurodivergent Affirming Therapy; strong therapeutic alliance with my patients; there's reassurance, safety and a sense of belonging when working with someone who actually gets you! I have worked hard to ensure therapy caters to and adapts to our brains! Techniques such as eye contact, open questions, long silences, often made me and my patients want to run away, perpetuating a belief of hopelessness and helplessness.
Having worked in the NHS for over fifteen years; I specialise in Psychiatric care and Neurodiversity. As a Neurodivergent therapist, I have found from practice and my research, which evidences Neurodivergent Affirming Therapy; strong therapeutic alliance with my patients; there's reassurance, safety and a sense of belonging when working with someone who actually gets you! I have worked hard to ensure therapy caters to and adapts to our brains! Techniques such as eye contact, open questions, long silences, often made me and my patients want to run away, perpetuating a belief of hopelessness and helplessness.
Do you feel despair or a growing distance in your relationship no matter what you do? Are you struggling to communicate with your partner? My clients often tell me they miss warmth & affection and wish they could turn back the clock to happier times. Perhaps your partner had an affair and you're both scared and don't know what to do now. Either way, one thing's for sure: you’re desperate for some relief. It might be hard to imagine your relationship could be full of fun and laughter again but this has happened with my clients. Together we can move you from anxiety and stuckness to feeling happy again.
Do you feel despair or a growing distance in your relationship no matter what you do? Are you struggling to communicate with your partner? My clients often tell me they miss warmth & affection and wish they could turn back the clock to happier times. Perhaps your partner had an affair and you're both scared and don't know what to do now. Either way, one thing's for sure: you’re desperate for some relief. It might be hard to imagine your relationship could be full of fun and laughter again but this has happened with my clients. Together we can move you from anxiety and stuckness to feeling happy again.
Do you struggle with low self-esteem, anxiety, insecurity, feeling overwhelmed or a challenging relationship? Are you finding it difficult being a new mum, going through the menopause, recovering from abuse or moving past trauma? Have you lost your sense of self? Perhaps you find yourself always putting others first, never saying ‘no’ and feeling like your opinions/desires are not important? Do any of these struggles affect your daily life, relationships and enjoyment, and you wonder if life is always going to feel this hard? But it is possible to live your life in a happier, more positive way. Life won’t always feel this hard.
Do you struggle with low self-esteem, anxiety, insecurity, feeling overwhelmed or a challenging relationship? Are you finding it difficult being a new mum, going through the menopause, recovering from abuse or moving past trauma? Have you lost your sense of self? Perhaps you find yourself always putting others first, never saying ‘no’ and feeling like your opinions/desires are not important? Do any of these struggles affect your daily life, relationships and enjoyment, and you wonder if life is always going to feel this hard? But it is possible to live your life in a happier, more positive way. Life won’t always feel this hard.
I am a BACP accredited, registered Counsellor and Psychotherapist based in Leeds, West Yorkshire. I am a humanistic, integrative practitioner. This means my relationship with you is my priority in our work. I use different techniques to focus on you and your needs. Enabling you to reach your therapeutic goals. I work to the BACP ethics and guidelines and offer you a safe, confidential and non-judgmental space. The space and time are yours to explore and reflect on what you chose.
I am a BACP accredited, registered Counsellor and Psychotherapist based in Leeds, West Yorkshire. I am a humanistic, integrative practitioner. This means my relationship with you is my priority in our work. I use different techniques to focus on you and your needs. Enabling you to reach your therapeutic goals. I work to the BACP ethics and guidelines and offer you a safe, confidential and non-judgmental space. The space and time are yours to explore and reflect on what you chose.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.