In Person Counselling in Frome
Hello, I’m Jess, an integrative child and adolescent psychotherapeutic counsellor. Which means I am qualified specifically to work with children and young people who are struggling with difficult thoughts, feelings and and experiences. I offer after school appointments with children and young people (aged 2 to 22) at my private practice in Frome in Somerset.
Hello, I’m Jess, an integrative child and adolescent psychotherapeutic counsellor. Which means I am qualified specifically to work with children and young people who are struggling with difficult thoughts, feelings and and experiences. I offer after school appointments with children and young people (aged 2 to 22) at my private practice in Frome in Somerset.
I am a qualified counsellor and complementary health practitioner and tutor. I studied counselling and addiction at the University of Bath and I also have wide ranging life and work experience. Most of us can have times in life when it seems as though we can't cope and we may feel worried, fearful or confused. At these times it can be helpful to give ourselves the gift of speaking to someone who is not a family member or friend, someone we can be honest with, without fear of judgement or opinion.
I am a qualified counsellor and complementary health practitioner and tutor. I studied counselling and addiction at the University of Bath and I also have wide ranging life and work experience. Most of us can have times in life when it seems as though we can't cope and we may feel worried, fearful or confused. At these times it can be helpful to give ourselves the gift of speaking to someone who is not a family member or friend, someone we can be honest with, without fear of judgement or opinion.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
As a team we work together to support you to feel better and have the tools to support a wonderful abundant life and clear any blocks to this. I combine EFT and soul healing practices and with 15+ years of experience in health care we build the tools to empower you to become your own healer. I specialise in parenting, trauma, spiritual emergency and counsel. I have experience with pregnancy loss of all types and fertility, twin flames, advanced souls and bereavement. I am a BioMedical Scientist by degree and an EFT International Practitioner. So let's connect and feel better!
As a team we work together to support you to feel better and have the tools to support a wonderful abundant life and clear any blocks to this. I combine EFT and soul healing practices and with 15+ years of experience in health care we build the tools to empower you to become your own healer. I specialise in parenting, trauma, spiritual emergency and counsel. I have experience with pregnancy loss of all types and fertility, twin flames, advanced souls and bereavement. I am a BioMedical Scientist by degree and an EFT International Practitioner. So let's connect and feel better!
I offer individual counselling in Frome - Somerset. You might be experiencing some kind of emotional distress, whether through a life experience, or maybe you are experiencing low self-esteem. You might be having issues such as anxiety or depression, or you might be struggling to come to terms with the impact of them from the past. It might be that you would like to change things in your life, or you may find yourself generally feeling unhappy or uncomfortable and aren't quite sure why. These feelings and experiences can become very overwhelming and difficult to deal with on your own.
I offer individual counselling in Frome - Somerset. You might be experiencing some kind of emotional distress, whether through a life experience, or maybe you are experiencing low self-esteem. You might be having issues such as anxiety or depression, or you might be struggling to come to terms with the impact of them from the past. It might be that you would like to change things in your life, or you may find yourself generally feeling unhappy or uncomfortable and aren't quite sure why. These feelings and experiences can become very overwhelming and difficult to deal with on your own.
I am happy to work with anyone who has ever identified with the following Whether you are bumping up against the end of a significant relationship, a spiritual or existential crisis or something as vague as a constant state of dread and feelings of hopelessness. You may have noticed that you tend to keep on making the same mistakes over and over again, repeating patterns you feel powerless to change. You may be fearful that you are not an agent in your own life, that you are without a sense of direction and feel empty much of the time. Or you may feel the need to face the traumas and abuse that have haunted you since childhood
I am happy to work with anyone who has ever identified with the following Whether you are bumping up against the end of a significant relationship, a spiritual or existential crisis or something as vague as a constant state of dread and feelings of hopelessness. You may have noticed that you tend to keep on making the same mistakes over and over again, repeating patterns you feel powerless to change. You may be fearful that you are not an agent in your own life, that you are without a sense of direction and feel empty much of the time. Or you may feel the need to face the traumas and abuse that have haunted you since childhood
Whether you are seeking to tackle a difficult problem in your life, deepen your self-understanding or enhance your relationship dynamics, psychotherapy can help you to navigate the challenges you face with support rather than alone. Through reflection on present experiences and exploration of past events you can discover new insights and pave the way for new possibilities to emerge in your lives and relationships.
Whether you are seeking to tackle a difficult problem in your life, deepen your self-understanding or enhance your relationship dynamics, psychotherapy can help you to navigate the challenges you face with support rather than alone. Through reflection on present experiences and exploration of past events you can discover new insights and pave the way for new possibilities to emerge in your lives and relationships.
Life can become overwhelming, or we may feel depressed or anxious, have a sense of being stuck or lost. There may be particular events which are troubling, such as a bereavement, losing a job, a relationship break up or any major life transition. Each of those can challenge our ability to cope with our lives. I offer a supportive, non-judgemental, confidential relationship to share and explore your problems. This support can be vital at this point in your life. I am committed to on-going learning and professional development ensuring the best counselling service for my clients.
Life can become overwhelming, or we may feel depressed or anxious, have a sense of being stuck or lost. There may be particular events which are troubling, such as a bereavement, losing a job, a relationship break up or any major life transition. Each of those can challenge our ability to cope with our lives. I offer a supportive, non-judgemental, confidential relationship to share and explore your problems. This support can be vital at this point in your life. I am committed to on-going learning and professional development ensuring the best counselling service for my clients.
I offer autism and ADHD Integrative Counselling & Coaching. Here to listen to your experiences and support you. Are you experiencing burnouts, sensory difficulties, shutdowns or meltdowns? Have you thought you might be different but don't know why? I work with clients who think they may be Neurodivergent (Autistic, ADHD, OCD, Dyslexia, Dyspraxia, Dyscalculia and Tourettes) or know that they are. Diagnosed and self diagnosed perfectly fine. Adults only. I offer a safe space for you to share your story and talk to someone with lived experience. I look forward to having a FREE 20 minute consult on the phone first.
I offer autism and ADHD Integrative Counselling & Coaching. Here to listen to your experiences and support you. Are you experiencing burnouts, sensory difficulties, shutdowns or meltdowns? Have you thought you might be different but don't know why? I work with clients who think they may be Neurodivergent (Autistic, ADHD, OCD, Dyslexia, Dyspraxia, Dyscalculia and Tourettes) or know that they are. Diagnosed and self diagnosed perfectly fine. Adults only. I offer a safe space for you to share your story and talk to someone with lived experience. I look forward to having a FREE 20 minute consult on the phone first.
I have a lot of experience with anxiety, both personally and professionally, and I know that it can often be misunderstood. Anxiety can be exhausting, and stand in the way of the life you want to live. Whether you're experiencing panic attacks, avoiding things you want to do, or just feeling overwhelmed, counselling can help you to break the cycle of anxiety. I have always felt that the most important part of my role as a counsellor is to help you feel comfy and safe. That way, you can relax and share your story without worrying about being judged or misunderstood, and we can work together to find the solutions that work for you.
I have a lot of experience with anxiety, both personally and professionally, and I know that it can often be misunderstood. Anxiety can be exhausting, and stand in the way of the life you want to live. Whether you're experiencing panic attacks, avoiding things you want to do, or just feeling overwhelmed, counselling can help you to break the cycle of anxiety. I have always felt that the most important part of my role as a counsellor is to help you feel comfy and safe. That way, you can relax and share your story without worrying about being judged or misunderstood, and we can work together to find the solutions that work for you.
Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Verified Verified
2 Endorsed
Frome BA11
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
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Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
I am a UKCP registered psychotherapist in training, currently in my fifth year of training. I offer individual psychotherapy in Frome for over 18's. I use a person centred, integrative, approach, tailored to each clients needs. I will work with you to talk through, reflect and explore your life and the experiences you are going through. Looking at deeply ingrained patterns of relating and underlying issues and experiences, which may contribute to your present difficulties. I believe in working collaboratively and building a sense of trust and safety between us.
I am a UKCP registered psychotherapist in training, currently in my fifth year of training. I offer individual psychotherapy in Frome for over 18's. I use a person centred, integrative, approach, tailored to each clients needs. I will work with you to talk through, reflect and explore your life and the experiences you are going through. Looking at deeply ingrained patterns of relating and underlying issues and experiences, which may contribute to your present difficulties. I believe in working collaboratively and building a sense of trust and safety between us.
Internal Family Systems is the fundamental psychotherapeutic approach that helps people deal with the legacy of trauma. We will work collaboratively, understanding what is being brought to the room and making sense of it together in an environment of safety and respect. I hope that our time together will deepen your self awareness and capacity for a fuller sense of you. Through expanding and deepening your understanding of yourself, compassion and perspectives can broaden- loosening the bolts on personal narratives or beliefs and creating room and opportunities for a different experience.
Internal Family Systems is the fundamental psychotherapeutic approach that helps people deal with the legacy of trauma. We will work collaboratively, understanding what is being brought to the room and making sense of it together in an environment of safety and respect. I hope that our time together will deepen your self awareness and capacity for a fuller sense of you. Through expanding and deepening your understanding of yourself, compassion and perspectives can broaden- loosening the bolts on personal narratives or beliefs and creating room and opportunities for a different experience.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
There are times in all our lives when we feel out of balance with the world. Counselling is an investment in yourself, it helps bring equilibrium for a happier and healthier you. As an Integrative Counsellor I draw on a range of techniques to suit my clients' needs. I provide a professional, safe and confidential space to help you explore both your inner and outer life.
There are times in all our lives when we feel out of balance with the world. Counselling is an investment in yourself, it helps bring equilibrium for a happier and healthier you. As an Integrative Counsellor I draw on a range of techniques to suit my clients' needs. I provide a professional, safe and confidential space to help you explore both your inner and outer life.
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
Are you seeking a compassionate guide to help navigate the complexities of life and confront past traumas? Are you yearning for a safe and supportive environment where you can unravel the tangled threads of suffering? In my approach I incorporate body-centered techniques, recognizing the connection between mind and body. Working therapeutically with the nervous system offers profound benefits, fostering resilience and regulation in the face of stress and trauma. By addressing the physiological manifestations of distress, individuals can experience greater emotional stability and enhanced overall well-being.
Are you seeking a compassionate guide to help navigate the complexities of life and confront past traumas? Are you yearning for a safe and supportive environment where you can unravel the tangled threads of suffering? In my approach I incorporate body-centered techniques, recognizing the connection between mind and body. Working therapeutically with the nervous system offers profound benefits, fostering resilience and regulation in the face of stress and trauma. By addressing the physiological manifestations of distress, individuals can experience greater emotional stability and enhanced overall well-being.
Hello! I have experience in working with anxiety, depression, panic attacks, trauma, self-esteem, feelings of being stuck, and recurring issues presenting in relationships and specialising in trauma work. I offer you a space to feel safe and heard. You can expect a warm, supportive, confidential, and non-judgmental environment in which to speak freely and explore possibilities. You will find me approachable, understanding and empathetic. I appreciate that talking about personal difficulties can be hard; I will walk alongside you on this journey.
Hello! I have experience in working with anxiety, depression, panic attacks, trauma, self-esteem, feelings of being stuck, and recurring issues presenting in relationships and specialising in trauma work. I offer you a space to feel safe and heard. You can expect a warm, supportive, confidential, and non-judgmental environment in which to speak freely and explore possibilities. You will find me approachable, understanding and empathetic. I appreciate that talking about personal difficulties can be hard; I will walk alongside you on this journey.
