Adults Counselling in Frimley Green
I am an experienced therapist and counselling tutor working with adults and young people.
For many the process of counselling is new and it can feel daunting. At times the decision to stay start therapy is prompted by a life event, recent or historic. Some people start therapy because of difficult feelings and thoughts; these can be life long and impact on relationships. Another reason for seeking help can be because of certain patterns of relating that are not helpful or because of a sense that personal needs are not being met. Whatever the reasons , acknowledging the difficulties and contacting a counsellor is the first step.
I am an experienced therapist and counselling tutor working with adults and young people.
For many the process of counselling is new and it can feel daunting. At times the decision to stay start therapy is prompted by a life event, recent or historic. Some people start therapy because of difficult feelings and thoughts; these can be life long and impact on relationships. Another reason for seeking help can be because of certain patterns of relating that are not helpful or because of a sense that personal needs are not being met. Whatever the reasons , acknowledging the difficulties and contacting a counsellor is the first step.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
Im a neurodivergent and LGBTQ+ affirming therapist. Struggles with anxiety, depression, trauma, overwhelm & relationship problems? My therapy room is a place where clients can unmask and be their authentic selves, and Autistic/ADHD clients can stim freely without judgment.I work with all neurotypes but my experience and training has enabled me to work effectively with neurodivergent clients,(ASD/ADHD) I am aware of sensory overload, overstimulation and autistic burnout and for those struggling with eye contact my rooms can easily be adapted to suit clients needs. I also have additional qualifications in Child Sexual Abuse and Shame
Im a neurodivergent and LGBTQ+ affirming therapist. Struggles with anxiety, depression, trauma, overwhelm & relationship problems? My therapy room is a place where clients can unmask and be their authentic selves, and Autistic/ADHD clients can stim freely without judgment.I work with all neurotypes but my experience and training has enabled me to work effectively with neurodivergent clients,(ASD/ADHD) I am aware of sensory overload, overstimulation and autistic burnout and for those struggling with eye contact my rooms can easily be adapted to suit clients needs. I also have additional qualifications in Child Sexual Abuse and Shame
I have extensive experience working as a Counsellor supporting many people to overcome personal challenges. I work with a broad spectrum of conditions such as anxiety, depression, mood disorders, low self-esteem, panic attacks and stress. I hold a interest in working with anxiety. I like to encourage and support change during therapy and understand the value in people achieving their goals. I offer both short term and long-term counselling. Our work together will be collaborative and focused giving you the opportunity to explore current challenges and have the opportunity to feel supported in making the changes you need.
I have extensive experience working as a Counsellor supporting many people to overcome personal challenges. I work with a broad spectrum of conditions such as anxiety, depression, mood disorders, low self-esteem, panic attacks and stress. I hold a interest in working with anxiety. I like to encourage and support change during therapy and understand the value in people achieving their goals. I offer both short term and long-term counselling. Our work together will be collaborative and focused giving you the opportunity to explore current challenges and have the opportunity to feel supported in making the changes you need.
Welcome ... And a little about me ... Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my website. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. For many the thought, the idea of counselling is daunting. Sharing your inner self with someone unfamiliar. The fear of the unknown can seem immense, your feelings are very valid and very real.
Welcome ... And a little about me ... Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my website. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. For many the thought, the idea of counselling is daunting. Sharing your inner self with someone unfamiliar. The fear of the unknown can seem immense, your feelings are very valid and very real.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
In these difficult times we can easily feel overwhelmed or struggle with life events. I believe that lasting change is achieved through a supportive, open and trusting therapeutic relationship between practitioner and client. An experienced Counsellor and Psychotherapist, I can provide a reliable, safe space to talk through what is troubling you and support you in moving forward. I have a wide range of experience in helping people to grow emotionally and work through challenging situations. I have also worked with people from many different backgrounds and circumstances with a wide range of difficulties and issues.
In these difficult times we can easily feel overwhelmed or struggle with life events. I believe that lasting change is achieved through a supportive, open and trusting therapeutic relationship between practitioner and client. An experienced Counsellor and Psychotherapist, I can provide a reliable, safe space to talk through what is troubling you and support you in moving forward. I have a wide range of experience in helping people to grow emotionally and work through challenging situations. I have also worked with people from many different backgrounds and circumstances with a wide range of difficulties and issues.
Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, controlling issues, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, controlling issues, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
More Therapists Nearby
My experience has been in a agency with adults & in colleges with young people 16+.
Welcome, I am a qualified counsellor/ therapist working in Aldershot, Hampshire or Online. I offer people who are looking for a safe, confidential space to be heard, to tell your untold story to or just talk through the complexity of your life. Life can be stressful and maybe you need help to navigate that difficulty. I am non-judgemental and welcome all feelings. I try to be relatable and tailor to what you need using a variety of different therapies. I can work with Anxiety, Depression, Stress, Relationship difficulties, Childhood, Parenthood, Self Esteem, Self Discovery, Grief and Loss, ADHD & ASD, shame, guilt and anger.
My experience has been in a agency with adults & in colleges with young people 16+.
Welcome, I am a qualified counsellor/ therapist working in Aldershot, Hampshire or Online. I offer people who are looking for a safe, confidential space to be heard, to tell your untold story to or just talk through the complexity of your life. Life can be stressful and maybe you need help to navigate that difficulty. I am non-judgemental and welcome all feelings. I try to be relatable and tailor to what you need using a variety of different therapies. I can work with Anxiety, Depression, Stress, Relationship difficulties, Childhood, Parenthood, Self Esteem, Self Discovery, Grief and Loss, ADHD & ASD, shame, guilt and anger.
Hello, I’m Lauren, I'm a counsellor in Bagshot near Camberley. Are you finding life difficult? Feeling anxious, stressed or low? Maybe you have found that you are struggling with your relationships? Or maybe you think you are drinking a bit more than you'd like to, or taking drugs to help with your emotions? I can offer a space for you to explore your feelings and process what is happening in your life. As well as building up your self esteem and moving towards a self accepting place. Please note that I work with adults 18 and over.
Hello, I’m Lauren, I'm a counsellor in Bagshot near Camberley. Are you finding life difficult? Feeling anxious, stressed or low? Maybe you have found that you are struggling with your relationships? Or maybe you think you are drinking a bit more than you'd like to, or taking drugs to help with your emotions? I can offer a space for you to explore your feelings and process what is happening in your life. As well as building up your self esteem and moving towards a self accepting place. Please note that I work with adults 18 and over.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
In addition to my work with adults, I specialise in counselling young people aged 12-19 years and undergraduates.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
In addition to my work with adults, I specialise in counselling young people aged 12-19 years and undergraduates.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
Helen Terry Counselling, BSc (Hons), MBACP Accred
Counsellor, MBACP Accred
Verified Verified
Camberley GU15
Sometimes life can feel like a struggle. If you are having a difficult time, I'd like to help if I can. I offer a warm, professional and confidential space to help you talk about and work through whatever is troubling you. Whether it is anxiety, relationships, depression, bereavement, loss, stress, trauma, self-confidence or something else, I am here to listen and offer supportive, non-judgemental counselling. I am a fully accredited (MBACP Accred) and experienced psychotherapeutic counsellor offering support to individual adults and young people aged 16 and above, through face to face, online and telephone counselling sessions.
Sometimes life can feel like a struggle. If you are having a difficult time, I'd like to help if I can. I offer a warm, professional and confidential space to help you talk about and work through whatever is troubling you. Whether it is anxiety, relationships, depression, bereavement, loss, stress, trauma, self-confidence or something else, I am here to listen and offer supportive, non-judgemental counselling. I am a fully accredited (MBACP Accred) and experienced psychotherapeutic counsellor offering support to individual adults and young people aged 16 and above, through face to face, online and telephone counselling sessions.
I'm an integrative counsellor working in a relational way with adults and couples.
I work with adults 1 to 1 and also couples to focus on relationships both with yourself and others. I'll provide a gentle, safe, supportive therapeutic relationship where you gain a deeper understanding of your own needs and the needs of others. I'll be beside you as you make sense of things and understand yourself and your relationships better. We can work together to recognise unhelpful patterns that where the past is affecting your present and future. Therapy is your space to untangle hard feelings, difficult situations or work through past, painful experiences.
I'm an integrative counsellor working in a relational way with adults and couples.
I work with adults 1 to 1 and also couples to focus on relationships both with yourself and others. I'll provide a gentle, safe, supportive therapeutic relationship where you gain a deeper understanding of your own needs and the needs of others. I'll be beside you as you make sense of things and understand yourself and your relationships better. We can work together to recognise unhelpful patterns that where the past is affecting your present and future. Therapy is your space to untangle hard feelings, difficult situations or work through past, painful experiences.
Humans are innately creative, and every person (even adults) can benefit from art making within the session.
Are you feeling sad, anxious, or overwhelmed with the demands of everyday life? Are you a mum struggling with the ups and downs of parenthood? Is your child struggling to manage big feelings and you don't know where to turn? I am here to help. I have over a decade of experience supporting children, adolescents, and adult women facing challenging times. Some of my areas of focus include anxiety, depression, emotional regulation, perinatal mental health, eating disorders, self-harm, and chronic illness. I provide both short-term, goal focused therapy and long-term work where we can explore your past and how it impacts your present.
Humans are innately creative, and every person (even adults) can benefit from art making within the session.
Are you feeling sad, anxious, or overwhelmed with the demands of everyday life? Are you a mum struggling with the ups and downs of parenthood? Is your child struggling to manage big feelings and you don't know where to turn? I am here to help. I have over a decade of experience supporting children, adolescents, and adult women facing challenging times. Some of my areas of focus include anxiety, depression, emotional regulation, perinatal mental health, eating disorders, self-harm, and chronic illness. I provide both short-term, goal focused therapy and long-term work where we can explore your past and how it impacts your present.
I work with young people from the age of 16, adults and older adults. My training is integrative, allowing me to draw on a range of theories to support our work. My approach holistic, working with your thoughts, feelings and physical well-being. In a safe, non-judgemental space we will explore the challenges that you face and look towards the changes that you seek. What you share will be held in confidence. We will work at your pace and in line with your needs.
I work with young people from the age of 16, adults and older adults. My training is integrative, allowing me to draw on a range of theories to support our work. My approach holistic, working with your thoughts, feelings and physical well-being. In a safe, non-judgemental space we will explore the challenges that you face and look towards the changes that you seek. What you share will be held in confidence. We will work at your pace and in line with your needs.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
Our expert multi-disciplinary team (child and adult Clinical and Educational psychology, Functional Behavioural Psychology, Speech Therapy) work together to provide therapy and assessments/diagnosis for children and adults; attention deficit disorder (ADHD), autism spectrum conditions (ASC) and cognitive assessments.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
Our expert multi-disciplinary team (child and adult Clinical and Educational psychology, Functional Behavioural Psychology, Speech Therapy) work together to provide therapy and assessments/diagnosis for children and adults; attention deficit disorder (ADHD), autism spectrum conditions (ASC) and cognitive assessments.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
As a trained integrative therapist I am able to offer tailored therapy for individual adults, both short and long-term, providing you with flexibility and personalised support.
Hello and welcome. Reaching out for support can be a huge step. As a counsellor I'm here to provide you with a safe, non-judgmental, and confidential space where your concerns are not just heard but deeply understood.
As a trained integrative therapist I am able to offer tailored therapy for individual adults, both short and long-term, providing you with flexibility and personalised support.
Hello and welcome. Reaching out for support can be a huge step. As a counsellor I'm here to provide you with a safe, non-judgmental, and confidential space where your concerns are not just heard but deeply understood.
I am a qualified, accredited counsellor and Psychotherapist and I work with young people (16+), adults and couples.
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
I am a qualified, accredited counsellor and Psychotherapist and I work with young people (16+), adults and couples.
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
See more therapy options for Frimley Green
Nearby Adults Counsellors Searches for Frimley Green
- Aldershot
- Ascot
- Bagshot
- Camberley
- Chobham
- Crowthorne
- Farnborough
- Lightwater
- Sandhurst
- Windlesham
- Woking
- Yateley