Online Counselling for Farnham
We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can explore the challenges you face. Some facts of our lives cannot be changed – having happened already or, for example, illness or impending loss. As your therapist, my aim is to offer you the relationship and support you need to reflect on and be more able to cope with difficult life events.
We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can explore the challenges you face. Some facts of our lives cannot be changed – having happened already or, for example, illness or impending loss. As your therapist, my aim is to offer you the relationship and support you need to reflect on and be more able to cope with difficult life events.
Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.
Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.
We all have our reasons for considering counselling. Perhaps you want something to change, or maybe to understand certain things better. Perhaps you are simply curious. Whatever drew you to this site, if it brought you here then it's important. Counselling offers a space to explore, so that you can move forward in whichever way you would like. I have worked with many issues including anxiety, low mood, relationships, academic and job challenges, loss, identity - that who I am and what is life about? I am experienced in working with the challenges associated with being neurodivergent within a neurotypical dominant world.
We all have our reasons for considering counselling. Perhaps you want something to change, or maybe to understand certain things better. Perhaps you are simply curious. Whatever drew you to this site, if it brought you here then it's important. Counselling offers a space to explore, so that you can move forward in whichever way you would like. I have worked with many issues including anxiety, low mood, relationships, academic and job challenges, loss, identity - that who I am and what is life about? I am experienced in working with the challenges associated with being neurodivergent within a neurotypical dominant world.
Hello and welcome. I am Dawn Henley a Psychotherapeutic Counsellor based in Surrey. I have an Advanced Diploma in Psychotherapeutic Counselling, I hold an accredited membership with the National Counselling Society (MNCS) am also a member of the British Association for Counselling and Psychotherapy ( BACP) and I am bound by their ethics and good practice. I offer a safe, confidential space to talk openly, without judgement or shame, a space for you to to be heard, understood and accepted. I work collaborativly with you meaning together we can find the right solutions, to what ever has bought you to therapy.
Hello and welcome. I am Dawn Henley a Psychotherapeutic Counsellor based in Surrey. I have an Advanced Diploma in Psychotherapeutic Counselling, I hold an accredited membership with the National Counselling Society (MNCS) am also a member of the British Association for Counselling and Psychotherapy ( BACP) and I am bound by their ethics and good practice. I offer a safe, confidential space to talk openly, without judgement or shame, a space for you to to be heard, understood and accepted. I work collaborativly with you meaning together we can find the right solutions, to what ever has bought you to therapy.
I aim to create a relaxed and non-judgemental space where you feel comfortable to talk, whether we meet face to face or online.
Do you experience anxiety? Do you repeatedly check that doors are closed or lights are switched off before you can leave the house? Do you strive for perfection but always feel not good enough? Are you feeling low and lacking in energy or motivation? These are a couple of examples of difficulties that I can help you with! As a Clinical Psychologist, I am passionate about supporting my clients to overcome difficult emotions in order to live life in line with their dreams and values.
I aim to create a relaxed and non-judgemental space where you feel comfortable to talk, whether we meet face to face or online.
Do you experience anxiety? Do you repeatedly check that doors are closed or lights are switched off before you can leave the house? Do you strive for perfection but always feel not good enough? Are you feeling low and lacking in energy or motivation? These are a couple of examples of difficulties that I can help you with! As a Clinical Psychologist, I am passionate about supporting my clients to overcome difficult emotions in order to live life in line with their dreams and values.
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.
Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.
Hi, I’m Kathryn – a qualified Integrative Counsellor and Psychotherapist. We all face times in our life when things feel less than easy. For some, a particular aspect of life may feel overwhelming. For others, their entire situation may feel desperate. Some may simply feel that they want an opportunity to understand themselves better, to be the ‘best’ that they can be. Whatever your current experience, Counselling & Psychotherapy gives you the opportunity to ‘unpack’ what is happening for you with a qualified individual, held safely, and in confidence.
Hi, I’m Kathryn – a qualified Integrative Counsellor and Psychotherapist. We all face times in our life when things feel less than easy. For some, a particular aspect of life may feel overwhelming. For others, their entire situation may feel desperate. Some may simply feel that they want an opportunity to understand themselves better, to be the ‘best’ that they can be. Whatever your current experience, Counselling & Psychotherapy gives you the opportunity to ‘unpack’ what is happening for you with a qualified individual, held safely, and in confidence.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
I am a Chartered Psychologist (BPS) offering therapy to individuals, couples and groups. I have experience working with a wide range of difficulties including anxiety, depression, bereavement, addiction, eating disorders, relationship problems, stress, burnout, PTSD, postnatal depression, existential crisis and many more mental health issues which are detailed below. I am also a senior lecturer on the subject of contemporary psychotherapeutic practice and clinical research for a highly regarded clinical doctoral programme in London.
I am a Chartered Psychologist (BPS) offering therapy to individuals, couples and groups. I have experience working with a wide range of difficulties including anxiety, depression, bereavement, addiction, eating disorders, relationship problems, stress, burnout, PTSD, postnatal depression, existential crisis and many more mental health issues which are detailed below. I am also a senior lecturer on the subject of contemporary psychotherapeutic practice and clinical research for a highly regarded clinical doctoral programme in London.
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.
There are many levels of suffering and life struggles, and I’m fully aware that not everyone has had the comfort of a secure foundation in their earlier years – which is why I’ll always strive to provide a supportive, caring and friendly environment to help you feel at ease. One thing that’s true about therapy are the healing benefits of being able to offload with someone who isn’t involved in the rest of your life. A safe space to talk can relieve the heavy burden of whatever is weighing you down. Your uniqueness will always be valued, and I’ll never underestimate the privilege to hear your life story.
There are many levels of suffering and life struggles, and I’m fully aware that not everyone has had the comfort of a secure foundation in their earlier years – which is why I’ll always strive to provide a supportive, caring and friendly environment to help you feel at ease. One thing that’s true about therapy are the healing benefits of being able to offload with someone who isn’t involved in the rest of your life. A safe space to talk can relieve the heavy burden of whatever is weighing you down. Your uniqueness will always be valued, and I’ll never underestimate the privilege to hear your life story.
At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborative therapeutic relationship, you can find new perspectives and a greater understanding of yourself, your past experiences, your relationships and the challenges life presents you with. I am committed to providing you with a non-judgemental, confidential, empathetic and supportive environment, where together we can work towards lasting change and a more fulfilling life
At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborative therapeutic relationship, you can find new perspectives and a greater understanding of yourself, your past experiences, your relationships and the challenges life presents you with. I am committed to providing you with a non-judgemental, confidential, empathetic and supportive environment, where together we can work towards lasting change and a more fulfilling life
I am a BABCP accredited Cognitive Behavioural Psychotherapist, an EMDR Therapist, and a clinical supervisor. I offer CBT and EMDR, and I work collaboratively with my clients to identify how therapy can meet their needs and alleviate distress. I work with people with a variety of psychological difficulties, such as depression, anxiety, low self-esteem, PTSD / C-PTSD, and loss. I work with people who experience distress in the perinatal period and I also offer parenting support. I also specialise in adapting CBT for Autism Spectrum Condition and ADHD. You can find more information about me on www.adapted-therapies.com
I am a BABCP accredited Cognitive Behavioural Psychotherapist, an EMDR Therapist, and a clinical supervisor. I offer CBT and EMDR, and I work collaboratively with my clients to identify how therapy can meet their needs and alleviate distress. I work with people with a variety of psychological difficulties, such as depression, anxiety, low self-esteem, PTSD / C-PTSD, and loss. I work with people who experience distress in the perinatal period and I also offer parenting support. I also specialise in adapting CBT for Autism Spectrum Condition and ADHD. You can find more information about me on www.adapted-therapies.com
As a Clinical Psychologist I offer treatment for a range of presenting difficulties including anxiety, depression and trauma. I specialise in working with parents, parents-to-be and those trying to conceive. I also have further training and experience in working with conception and pregnancy after loss. I work closely with my clients to build a true understanding of their story and what has brought them to therapy. This enables me to develop individualised treatment plans grounded in the evidence base.
As a Clinical Psychologist I offer treatment for a range of presenting difficulties including anxiety, depression and trauma. I specialise in working with parents, parents-to-be and those trying to conceive. I also have further training and experience in working with conception and pregnancy after loss. I work closely with my clients to build a true understanding of their story and what has brought them to therapy. This enables me to develop individualised treatment plans grounded in the evidence base.
Welcome, I'm Josiah. I am passionate about providing counselling to all, with a particular focus on serving those who may not feel comfortable or accepted at traditional therapy services. My clients are typically looking for someone who understands the complexity of being 'different' and 'other' in our society. I see clients both online and in Farnham, Surrey.
Welcome, I'm Josiah. I am passionate about providing counselling to all, with a particular focus on serving those who may not feel comfortable or accepted at traditional therapy services. My clients are typically looking for someone who understands the complexity of being 'different' and 'other' in our society. I see clients both online and in Farnham, Surrey.
I know life can become challenging, overwhelming and numbing and it can feel difficult to find a way through. Traumatic and life changing events from the past and present can change belief and behaviours, knock confidence and impact self-esteem and relationships. I am an experienced integrative counsellor who can support you in understanding yourself better and help you gain courage and confidence to express your thoughts and feelings clearly. In a confidential, safe, non-judgmental space, you will have the opportunity to work through emotional struggles and become more accepting of your life's journey.
I know life can become challenging, overwhelming and numbing and it can feel difficult to find a way through. Traumatic and life changing events from the past and present can change belief and behaviours, knock confidence and impact self-esteem and relationships. I am an experienced integrative counsellor who can support you in understanding yourself better and help you gain courage and confidence to express your thoughts and feelings clearly. In a confidential, safe, non-judgmental space, you will have the opportunity to work through emotional struggles and become more accepting of your life's journey.
As a qualified therapist with over 20 years experience working within health and social care, I understand the complexities that make up your individual human condition. My background training is Humanistic, meaning I work collaboratively with you, the client, being the expert on yourself - there is no hierarchy in the counselling room. I aim to provide a safe and secure environment using three key elements - empathy, honesty while remaining non-judgmental. I will work as a channel through which you can begin to take your first tentative steps towards self-awareness and self-acceptance.
As a qualified therapist with over 20 years experience working within health and social care, I understand the complexities that make up your individual human condition. My background training is Humanistic, meaning I work collaboratively with you, the client, being the expert on yourself - there is no hierarchy in the counselling room. I aim to provide a safe and secure environment using three key elements - empathy, honesty while remaining non-judgmental. I will work as a channel through which you can begin to take your first tentative steps towards self-awareness and self-acceptance.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
See more therapy options for Farnham
Nearby Online Counsellors Searches for Farnham
See More Online CounsellorsOnline Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.