In Person Counselling in Farnham
I am a qualified counsellor with over 25 years of experience. I have worked with clients in many different areas, including depression, relationship problems, anxiety, stress, low self esteem, trauma and shame. I can offer a trusting, non-judgemental and safe space where you can talk through any problems that are preventing you from living a better life.
I am a qualified counsellor with over 25 years of experience. I have worked with clients in many different areas, including depression, relationship problems, anxiety, stress, low self esteem, trauma and shame. I can offer a trusting, non-judgemental and safe space where you can talk through any problems that are preventing you from living a better life.
As a qualified psychologist and therapist, I specialize in helping individuals navigate a wide range of emotional and psychological challenges. With over 20 years of experience working in Mental Health and community services, my approach integrates evidence-based practices such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focussed Therapy (CFT) and mindfulness techniques to create personalized treatment plans.
As a qualified psychologist and therapist, I specialize in helping individuals navigate a wide range of emotional and psychological challenges. With over 20 years of experience working in Mental Health and community services, my approach integrates evidence-based practices such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focussed Therapy (CFT) and mindfulness techniques to create personalized treatment plans.
Life can be difficult at any stage and sometimes you need a safe space and the right environment to process your thoughts and feelings. I am a psychotherapeutic counsellor based in Farnham, Surrey offering long and short-term counselling to individuals and groups. I offer a safe, caring, and non-judgmental space where together we can explore the challenges you face. If you are suffering with trauma, anxiety, depression, or life is overwhelming I can help you. The therapy I facilitate is through a collaborative process providing a safe space to explore and process thoughts, feelings, and behaviours to help you achieve your goals.
Life can be difficult at any stage and sometimes you need a safe space and the right environment to process your thoughts and feelings. I am a psychotherapeutic counsellor based in Farnham, Surrey offering long and short-term counselling to individuals and groups. I offer a safe, caring, and non-judgmental space where together we can explore the challenges you face. If you are suffering with trauma, anxiety, depression, or life is overwhelming I can help you. The therapy I facilitate is through a collaborative process providing a safe space to explore and process thoughts, feelings, and behaviours to help you achieve your goals.
tinyurl.com/4848yeyr - I believe in an existential-analytic approach to emotional suffering. My experience suggests to me that the 'symptoms' clients enter therapy for help with are meaningfully connected with deeper existential issues. As such, it is shortsighted to view things like anxiety, depression, phobias and more as 'diseases of the mind', 'disorders' or 'irrational cycles of thought/feeling/behavior'. At their root they are forms of suffering, linked with real and valid—if hard to understand—problems in living. Fundamental human concerns around which you (consciously or not) are sensitive, and have developed responses to.
tinyurl.com/4848yeyr - I believe in an existential-analytic approach to emotional suffering. My experience suggests to me that the 'symptoms' clients enter therapy for help with are meaningfully connected with deeper existential issues. As such, it is shortsighted to view things like anxiety, depression, phobias and more as 'diseases of the mind', 'disorders' or 'irrational cycles of thought/feeling/behavior'. At their root they are forms of suffering, linked with real and valid—if hard to understand—problems in living. Fundamental human concerns around which you (consciously or not) are sensitive, and have developed responses to.
As a fully qualified Therapist, my journey started over 10 years ago. Currently I work as a Humanistic Therapist at a Private Acute mental health hospital facilitating 1:1 and group therapy. My extensive experience spans across working with anxiety, depression and self esteem to working with discrimination, identity issues and exploration of repeated patterns. Therapy is a healthy way for us to digest our daily lives and not just at the point when you feel you need it most. May B Therapy can be apart of your self care routine - just like going to the gym. May B you need to process experiences relating to supporting a loved one
As a fully qualified Therapist, my journey started over 10 years ago. Currently I work as a Humanistic Therapist at a Private Acute mental health hospital facilitating 1:1 and group therapy. My extensive experience spans across working with anxiety, depression and self esteem to working with discrimination, identity issues and exploration of repeated patterns. Therapy is a healthy way for us to digest our daily lives and not just at the point when you feel you need it most. May B Therapy can be apart of your self care routine - just like going to the gym. May B you need to process experiences relating to supporting a loved one
Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP
Verified Verified
1 Endorsed
Farnham GU10
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I offer Individual and Couples Therapy in-person and online. I'll support you with kindness, compassion, empathy and understanding. If you're struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.
I offer Individual and Couples Therapy in-person and online. I'll support you with kindness, compassion, empathy and understanding. If you're struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
I am an experienced and fully qualified therapeutic counsellor for children and adolescents aged 4-19 years old, and provide counselling in a confidential, non judgemental and safe setting. My therapy room is based in Farnborough and I am able to offer support and relief from the overwhelming and anxious feelings that can leave a child or adolescent feeling vulnerable. I have found that through the therapy process, children and young people can develop their communication skills and confidence levels, as well as learning how to cope with difficult feelings.
I am an experienced and fully qualified therapeutic counsellor for children and adolescents aged 4-19 years old, and provide counselling in a confidential, non judgemental and safe setting. My therapy room is based in Farnborough and I am able to offer support and relief from the overwhelming and anxious feelings that can leave a child or adolescent feeling vulnerable. I have found that through the therapy process, children and young people can develop their communication skills and confidence levels, as well as learning how to cope with difficult feelings.
Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.
Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.
You may be seeking counselling for a specific issue, such as anxiety, abuse, bereavement or perhaps you are feeling stuck or out of sorts. Whether you are facing personal struggles, relationship issues, or simply seeking personal growth, I see counselling as an opportunity for you to safely explore your emotions and to help you develop coping strategies. Life experiences can leave us feeling angry, ashamed, anxious, and sad. I believe that we don't have to be identified by these experiences. Together we can explore your thoughts and feelings in a safe, non-judgemental and supportive space.
You may be seeking counselling for a specific issue, such as anxiety, abuse, bereavement or perhaps you are feeling stuck or out of sorts. Whether you are facing personal struggles, relationship issues, or simply seeking personal growth, I see counselling as an opportunity for you to safely explore your emotions and to help you develop coping strategies. Life experiences can leave us feeling angry, ashamed, anxious, and sad. I believe that we don't have to be identified by these experiences. Together we can explore your thoughts and feelings in a safe, non-judgemental and supportive space.
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Caroline Ellison Counselling
Different Kinds of Minds
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
Different Kinds of Minds
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Farnham GU10
Not accepting new clients
Have you been diagnosed with Autism/ ADHD or wonder if you are 'wired' differently to others? Are social interactions anxiety-provoking or too effortful? Do you often feel anxious/ overwhelmed and/ or feel the need to withdraw from the demands of the world? Are you struggling to understand yourself? Are you finding work, relationships and coping with every day tasks difficult? These are often the experiences of my clients who are 'neurodiverse' and who want to find ways to be well, strong and value their unique temperament and strengths and get the support they need to fulfil their potential.
Have you been diagnosed with Autism/ ADHD or wonder if you are 'wired' differently to others? Are social interactions anxiety-provoking or too effortful? Do you often feel anxious/ overwhelmed and/ or feel the need to withdraw from the demands of the world? Are you struggling to understand yourself? Are you finding work, relationships and coping with every day tasks difficult? These are often the experiences of my clients who are 'neurodiverse' and who want to find ways to be well, strong and value their unique temperament and strengths and get the support they need to fulfil their potential.
Sue Wheeler Counselling & Psychotherapy
Counsellor, MSc, MBACP
Verified Verified
Farnham GU10
Not accepting new clients
I am a counsellor in Guildford with 20 years experience helping adults and young people 16+ to cope with anxiety, depression, relationship issues, sleep difficulties, burnout or the impact of life with ADHD or Autism. I also offer counselling for study related issues such as exam stress, procrastination and presentation anxiety.
I am a counsellor in Guildford with 20 years experience helping adults and young people 16+ to cope with anxiety, depression, relationship issues, sleep difficulties, burnout or the impact of life with ADHD or Autism. I also offer counselling for study related issues such as exam stress, procrastination and presentation anxiety.
