Adults Counselling in Farnborough
Our expert multi-disciplinary team (child and adult Clinical and Educational psychology, Functional Behavioural Psychology, Speech Therapy) work together to provide therapy and assessments/diagnosis for children and adults; attention deficit disorder (ADHD), autism spectrum conditions (ASC) and cognitive assessments.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
Our expert multi-disciplinary team (child and adult Clinical and Educational psychology, Functional Behavioural Psychology, Speech Therapy) work together to provide therapy and assessments/diagnosis for children and adults; attention deficit disorder (ADHD), autism spectrum conditions (ASC) and cognitive assessments.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
As a trained integrative therapist I am able to offer tailored therapy for individual adults, both short and long-term, providing you with flexibility and personalised support.
Hello and welcome. Reaching out for support can be a huge step. As a counsellor I'm here to provide you with a safe, non-judgmental, and confidential space where your concerns are not just heard but deeply understood.
As a trained integrative therapist I am able to offer tailored therapy for individual adults, both short and long-term, providing you with flexibility and personalised support.
Hello and welcome. Reaching out for support can be a huge step. As a counsellor I'm here to provide you with a safe, non-judgmental, and confidential space where your concerns are not just heard but deeply understood.
I am an experienced therapist and counselling tutor working with adults and young people.
For many the process of counselling is new and it can feel daunting. At times the decision to stay start therapy is prompted by a life event, recent or historic. Some people start therapy because of difficult feelings and thoughts; these can be life long and impact on relationships. Another reason for seeking help can be because of certain patterns of relating that are not helpful or because of a sense that personal needs are not being met. Whatever the reasons , acknowledging the difficulties and contacting a counsellor is the first step.
I am an experienced therapist and counselling tutor working with adults and young people.
For many the process of counselling is new and it can feel daunting. At times the decision to stay start therapy is prompted by a life event, recent or historic. Some people start therapy because of difficult feelings and thoughts; these can be life long and impact on relationships. Another reason for seeking help can be because of certain patterns of relating that are not helpful or because of a sense that personal needs are not being met. Whatever the reasons , acknowledging the difficulties and contacting a counsellor is the first step.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
I'm an integrative counsellor working in a relational way with adults and couples.
I work with adults 1 to 1 and also couples to focus on relationships both with yourself and others. I'll provide a gentle, safe, supportive therapeutic relationship where you gain a deeper understanding of your own needs and the needs of others. I'll be beside you as you make sense of things and understand yourself and your relationships better. We can work together to recognise unhelpful patterns that where the past is affecting your present and future. Therapy is your space to untangle hard feelings, difficult situations or work through past, painful experiences.
I'm an integrative counsellor working in a relational way with adults and couples.
I work with adults 1 to 1 and also couples to focus on relationships both with yourself and others. I'll provide a gentle, safe, supportive therapeutic relationship where you gain a deeper understanding of your own needs and the needs of others. I'll be beside you as you make sense of things and understand yourself and your relationships better. We can work together to recognise unhelpful patterns that where the past is affecting your present and future. Therapy is your space to untangle hard feelings, difficult situations or work through past, painful experiences.
I am a qualified, accredited counsellor and Psychotherapist and I work with young people (16+), adults and couples.
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
I am a qualified, accredited counsellor and Psychotherapist and I work with young people (16+), adults and couples.
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
Helen Terry Counselling, BSc (Hons), MBACP Accred
Counsellor, MBACP Accred
Verified Verified
Farnborough GU14
Sometimes life can feel like a struggle. If you are having a difficult time, I'd like to help if I can. I offer a warm, professional and confidential space to help you talk about and work through whatever is troubling you. Whether it is anxiety, relationships, depression, bereavement, loss, stress, trauma, self-confidence or something else, I am here to listen and offer supportive, non-judgemental counselling. I am a fully accredited (MBACP Accred) and experienced psychotherapeutic counsellor offering support to individual adults and young people aged 16 and above, through face to face, online and telephone counselling sessions.
Sometimes life can feel like a struggle. If you are having a difficult time, I'd like to help if I can. I offer a warm, professional and confidential space to help you talk about and work through whatever is troubling you. Whether it is anxiety, relationships, depression, bereavement, loss, stress, trauma, self-confidence or something else, I am here to listen and offer supportive, non-judgemental counselling. I am a fully accredited (MBACP Accred) and experienced psychotherapeutic counsellor offering support to individual adults and young people aged 16 and above, through face to face, online and telephone counselling sessions.
My experience has been in a agency with adults & in colleges with young people 16+.
Welcome, I am a qualified counsellor/ therapist working in Aldershot, Hampshire or Online. I offer people who are looking for a safe, confidential space to be heard, to tell your untold story to or just talk through the complexity of your life. Life can be stressful and maybe you need help to navigate that difficulty. I am non-judgemental and welcome all feelings. I try to be relatable and tailor to what you need using a variety of different therapies. I can work with Anxiety, Depression, Stress, Relationship difficulties, Childhood, Parenthood, Self Esteem, Self Discovery, Grief and Loss, ADHD & ASD, shame, guilt and anger.
My experience has been in a agency with adults & in colleges with young people 16+.
Welcome, I am a qualified counsellor/ therapist working in Aldershot, Hampshire or Online. I offer people who are looking for a safe, confidential space to be heard, to tell your untold story to or just talk through the complexity of your life. Life can be stressful and maybe you need help to navigate that difficulty. I am non-judgemental and welcome all feelings. I try to be relatable and tailor to what you need using a variety of different therapies. I can work with Anxiety, Depression, Stress, Relationship difficulties, Childhood, Parenthood, Self Esteem, Self Discovery, Grief and Loss, ADHD & ASD, shame, guilt and anger.
In addition to my work with adults, I specialise in counselling young people aged 12-19 years and undergraduates.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
In addition to my work with adults, I specialise in counselling young people aged 12-19 years and undergraduates.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
Hello and welcome! Choosing a therapist can feel daunting so I provide a FREE introductory face-to-face session; this allows you to meet me before deciding if I am the right counsellor for you. I am a fully qualified counsellor with 14 years' experience working with adults, teens (13+) and couples and I specialise in depression, anxiety, relationship issues and addictions. I have an Honours Degree in Counselling from the University of Greenwich (2012) and I am a registered member of British Association for Counselling and Psychotherapy. Therapy is a process that can be challenging and enlightening, and definitely life-changing.
Hello and welcome! Choosing a therapist can feel daunting so I provide a FREE introductory face-to-face session; this allows you to meet me before deciding if I am the right counsellor for you. I am a fully qualified counsellor with 14 years' experience working with adults, teens (13+) and couples and I specialise in depression, anxiety, relationship issues and addictions. I have an Honours Degree in Counselling from the University of Greenwich (2012) and I am a registered member of British Association for Counselling and Psychotherapy. Therapy is a process that can be challenging and enlightening, and definitely life-changing.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.
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I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
Welcome ... And a little about me ... Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my website. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. For many the thought, the idea of counselling is daunting. Sharing your inner self with someone unfamiliar. The fear of the unknown can seem immense, your feelings are very valid and very real.
Welcome ... And a little about me ... Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my website. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. For many the thought, the idea of counselling is daunting. Sharing your inner self with someone unfamiliar. The fear of the unknown can seem immense, your feelings are very valid and very real.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
I have extensive experience working as a Counsellor supporting many people to overcome personal challenges. I work with a broad spectrum of conditions such as anxiety, depression, mood disorders, low self-esteem, panic attacks and stress. I hold a interest in working with anxiety. I like to encourage and support change during therapy and understand the value in people achieving their goals. I offer both short term and long-term counselling. Our work together will be collaborative and focused giving you the opportunity to explore current challenges and have the opportunity to feel supported in making the changes you need.
I have extensive experience working as a Counsellor supporting many people to overcome personal challenges. I work with a broad spectrum of conditions such as anxiety, depression, mood disorders, low self-esteem, panic attacks and stress. I hold a interest in working with anxiety. I like to encourage and support change during therapy and understand the value in people achieving their goals. I offer both short term and long-term counselling. Our work together will be collaborative and focused giving you the opportunity to explore current challenges and have the opportunity to feel supported in making the changes you need.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
Are you anxious, sad, confused etc about the future. There may be an issue in your past that has not been dealt with and so it is ruminating around in your head. This could be for a variety of reasons such as issues in your relationship, work stress, family conflict, a bereavement, life changes etc Sometimes we cannot really work out the reason why our mood has shifted and what to do about it and that is okay as counselling can help to unravel what is going on at a deeper level. I work with individuals or couples who are experiencing such difficulties and need support with coping strategies in moving forward to improve their life.
Are you anxious, sad, confused etc about the future. There may be an issue in your past that has not been dealt with and so it is ruminating around in your head. This could be for a variety of reasons such as issues in your relationship, work stress, family conflict, a bereavement, life changes etc Sometimes we cannot really work out the reason why our mood has shifted and what to do about it and that is okay as counselling can help to unravel what is going on at a deeper level. I work with individuals or couples who are experiencing such difficulties and need support with coping strategies in moving forward to improve their life.
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Feeling stuck, anxious, or overwhelmed can be incredibly isolating, especially when it’s hard to find a supportive ear that listens without judgment. Have you ever been surprised by the intensity of your emotional reactions, leaving you wondering why? It’s natural to seek understanding in those moments, and that’s where I can help. By exploring your emotions together, we can untangle the complexities of your experiences, leading to deeper insight and clarity.
Feeling stuck, anxious, or overwhelmed can be incredibly isolating, especially when it’s hard to find a supportive ear that listens without judgment. Have you ever been surprised by the intensity of your emotional reactions, leaving you wondering why? It’s natural to seek understanding in those moments, and that’s where I can help. By exploring your emotions together, we can untangle the complexities of your experiences, leading to deeper insight and clarity.
See more therapy options for Farnborough
Nearby Adults Counsellors Searches for Farnborough
- Aldershot
- Bagshot
- Camberley
- Chobham
- Crowthorne
- Farnham
- Frimley Green
- Lightwater
- Sandhurst
- Sherfield on Loddon
- Windlesham
- Yateley