In Person Counselling in Falmouth
As a Child and Adolescent Psychotherapist I am dedicated to understanding the complex emotional lives of infants, children, young people, families and carers in depth. This is a psychoanalytic approach which seeks to look beneath the surface of problematic emotions, behaviours or relationships and to help children and adolescents, and their families, to understand themselves and their difficulties, and with that increase / enhance emotional resilience.
As a Child and Adolescent Psychotherapist I am dedicated to understanding the complex emotional lives of infants, children, young people, families and carers in depth. This is a psychoanalytic approach which seeks to look beneath the surface of problematic emotions, behaviours or relationships and to help children and adolescents, and their families, to understand themselves and their difficulties, and with that increase / enhance emotional resilience.
When experiencing distressing feelings that interfere with everyday life and relationships, talking to family or friends may not feel right. Find support from a neutral person whose skills will help you find resolutions. I am an Intergrative Psychotherapist with 27 years experience of working with people in various settings including the NHS and national charities. I may not have all the answers but I do have the skills to help you approach your concerns with compassion, and individuality.
When experiencing distressing feelings that interfere with everyday life and relationships, talking to family or friends may not feel right. Find support from a neutral person whose skills will help you find resolutions. I am an Intergrative Psychotherapist with 27 years experience of working with people in various settings including the NHS and national charities. I may not have all the answers but I do have the skills to help you approach your concerns with compassion, and individuality.
I am passionate about providing support through difficult times, mental health challenges, and journeys of self-discovery. I have experience working with depression, anxiety, self-harm, neurodiversity, grief, sexuality, domestic violence, trauma, rape, relationships, low self-esteem, addiction, grief, motherhood, and more. Whatever it is you are facing, I will be present with you as the darker clouds pass.
I am passionate about providing support through difficult times, mental health challenges, and journeys of self-discovery. I have experience working with depression, anxiety, self-harm, neurodiversity, grief, sexuality, domestic violence, trauma, rape, relationships, low self-esteem, addiction, grief, motherhood, and more. Whatever it is you are facing, I will be present with you as the darker clouds pass.
I am a qualified Counsellor and Supervisor with a passion and drive to help and empower others. I am based in Falmouth but I also work over the telephone or online. I work with adults, students and teenagers. By working together we can achieve more self-awareness by understanding your roots and aspirations. We can work together to process difficult or challenging experiences and explore feelings and behaviours to enable opening up new and healthier ways of moving forward. My offer of therapy is a warm, non-judgmental and supportive approach providing a safe space for exploration and growth.
I am a qualified Counsellor and Supervisor with a passion and drive to help and empower others. I am based in Falmouth but I also work over the telephone or online. I work with adults, students and teenagers. By working together we can achieve more self-awareness by understanding your roots and aspirations. We can work together to process difficult or challenging experiences and explore feelings and behaviours to enable opening up new and healthier ways of moving forward. My offer of therapy is a warm, non-judgmental and supportive approach providing a safe space for exploration and growth.
Dr Helen Barrett
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Falmouth TR11
It can be hard to reach out for therapy. I wonder whether you are here because you are feeling stuck and are finding it hard to see a way forward? Or there things you are holding onto that feel heavy? I can help you make sense of the difficulties you experience and issues that are impacting your life. Some of these difficulties may involve low mood, low self-esteem, grief and loss, stressful life transitions, traumatic experiences, anxiety problems, phobias, relationship difficulties or unusual experiences. I offer a warm and dependable safe space to work through your concerns.
It can be hard to reach out for therapy. I wonder whether you are here because you are feeling stuck and are finding it hard to see a way forward? Or there things you are holding onto that feel heavy? I can help you make sense of the difficulties you experience and issues that are impacting your life. Some of these difficulties may involve low mood, low self-esteem, grief and loss, stressful life transitions, traumatic experiences, anxiety problems, phobias, relationship difficulties or unusual experiences. I offer a warm and dependable safe space to work through your concerns.
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
Are you in emotional pain, feeling alienated or dislocated from other people? Do you feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potential. I work alongside people to help understand the reasons behind such thoughts and feelings. In coming to understand the patterns of your life, and the confusing and painful feelings that accompany them, you can begin to make consciously informed choices about how to live. This leads to a more authentic and less critical experience of yourself, opening the way for greater enjoyment in life.
Are you in emotional pain, feeling alienated or dislocated from other people? Do you feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potential. I work alongside people to help understand the reasons behind such thoughts and feelings. In coming to understand the patterns of your life, and the confusing and painful feelings that accompany them, you can begin to make consciously informed choices about how to live. This leads to a more authentic and less critical experience of yourself, opening the way for greater enjoyment in life.
I know how it feels to lose trust in your inner voice, and I believe passionately that Person-Centred Counselling can be a powerful support to gain back that trust. Perhaps you need help to make sense of the way you were parented. Perhaps you are still struggling with the impact of Adverse Childhood Experiences. Perhaps you have experienced an abusive or toxic relationship, domestic abuse, or major life event that felt like it pulled the rug from under you. Perhaps someone in your life has strong narcissistic traits that have adversely affected you. Perhaps there are a combination of factors that bring you to consider counselling.
I know how it feels to lose trust in your inner voice, and I believe passionately that Person-Centred Counselling can be a powerful support to gain back that trust. Perhaps you need help to make sense of the way you were parented. Perhaps you are still struggling with the impact of Adverse Childhood Experiences. Perhaps you have experienced an abusive or toxic relationship, domestic abuse, or major life event that felt like it pulled the rug from under you. Perhaps someone in your life has strong narcissistic traits that have adversely affected you. Perhaps there are a combination of factors that bring you to consider counselling.
I offer outdoor and online counselling in environments that will enable and support your understanding of your own story and needs. Encouraging empowerment to move past limitations by discovering your own voice. You, or a loved one, maybe experiencing difficult thoughts or feelings. You may be going through challenging stages or experiencing loss and grief, emotional distress, anxiety or depression. Every person is unique and complex. I offer a warm environment where there is no judgement, to help you to unfold and nurture connections, behaviours, thoughts and feelings towards yourself and others.
I offer outdoor and online counselling in environments that will enable and support your understanding of your own story and needs. Encouraging empowerment to move past limitations by discovering your own voice. You, or a loved one, maybe experiencing difficult thoughts or feelings. You may be going through challenging stages or experiencing loss and grief, emotional distress, anxiety or depression. Every person is unique and complex. I offer a warm environment where there is no judgement, to help you to unfold and nurture connections, behaviours, thoughts and feelings towards yourself and others.
Hi, I’m Tom, I’m an accredited CBT (Cognitive Behaviour Therapy) Therapist. I live and work in Cornwall offering face to face sessions in this area as well as working remotely throughout the UK. Life can be tough at times. There are times when we all may struggle with our health and wellbeing, and there are times when we might need a bit of extra help and support. I think CBT can be a great tool for this. If you are noticing that your mood is low or you are feeling anxious or worried then please reach out as I might be able to help.
Hi, I’m Tom, I’m an accredited CBT (Cognitive Behaviour Therapy) Therapist. I live and work in Cornwall offering face to face sessions in this area as well as working remotely throughout the UK. Life can be tough at times. There are times when we all may struggle with our health and wellbeing, and there are times when we might need a bit of extra help and support. I think CBT can be a great tool for this. If you are noticing that your mood is low or you are feeling anxious or worried then please reach out as I might be able to help.
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As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
Hello, I'm Rebecca Rose and a warm welcome to you. Taking the first step is courageous and can also feel daunting. As a compassionate and dedicated counsellor I offer a free 15 minute discovery call to identify if I'm the right therapist for you. Finding the right support allows you to feel comfortable and safe, to explore and process your difficulties, emotions and experiences at your own pace.
Hello, I'm Rebecca Rose and a warm welcome to you. Taking the first step is courageous and can also feel daunting. As a compassionate and dedicated counsellor I offer a free 15 minute discovery call to identify if I'm the right therapist for you. Finding the right support allows you to feel comfortable and safe, to explore and process your difficulties, emotions and experiences at your own pace.
The ideal client in therapy for me would be someone who is motivated or has hope to change and willing to do the work to make positive changes in their life. My client could be struggling with issues such as anxiety, depression, trauma, relationship difficulties, and many other mental health difficulties but would be committed to addressing these issues and finding healthier ways of coping or be open to make a little change in their life. Their goals would be to develop self-awareness, improve their mental and emotional well-being and build stronger connections with themselves and others.
The ideal client in therapy for me would be someone who is motivated or has hope to change and willing to do the work to make positive changes in their life. My client could be struggling with issues such as anxiety, depression, trauma, relationship difficulties, and many other mental health difficulties but would be committed to addressing these issues and finding healthier ways of coping or be open to make a little change in their life. Their goals would be to develop self-awareness, improve their mental and emotional well-being and build stronger connections with themselves and others.
I have provided a therapeutic space for adults of all ages across NHS, charity, community, and private settings since completing doctorate level training in 2006. I have supported individuals facing significant life challenges, offering a relationship in which experiences have been shared, clarified, and understood, and where the holistic impact of those experiences on all parts of the person, and their external connections, has been acknowledged. I work collaboratively with all clients to establish therapeutic aims and suitable approaches to enable the reduction of distress and identify actions to re-establish ownership in living.
I have provided a therapeutic space for adults of all ages across NHS, charity, community, and private settings since completing doctorate level training in 2006. I have supported individuals facing significant life challenges, offering a relationship in which experiences have been shared, clarified, and understood, and where the holistic impact of those experiences on all parts of the person, and their external connections, has been acknowledged. I work collaboratively with all clients to establish therapeutic aims and suitable approaches to enable the reduction of distress and identify actions to re-establish ownership in living.
‘How are you?’ How often do you reply truthfully to others and to yourself? Therapy is a journey of change, in a supportive, confidential, non-judgemental environment, empowering you to find your own voice, confidence, knowledge and awareness. Reconnecting with these enables you to move forward. Allow yourself regular time in a peaceful space away from the demands of life to talk in private with someone who is objective and impartial. As an integrative psychotherapist you are the complete focus, I use a flexible approach to fit your needs. I work with all ages & specialise in Trauma work ( past or present, complex or PTSD).
‘How are you?’ How often do you reply truthfully to others and to yourself? Therapy is a journey of change, in a supportive, confidential, non-judgemental environment, empowering you to find your own voice, confidence, knowledge and awareness. Reconnecting with these enables you to move forward. Allow yourself regular time in a peaceful space away from the demands of life to talk in private with someone who is objective and impartial. As an integrative psychotherapist you are the complete focus, I use a flexible approach to fit your needs. I work with all ages & specialise in Trauma work ( past or present, complex or PTSD).
As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less stressed and angry, enjoy some inner peace, and rekindle your spark for life again which was sucked out of you a long time ago. Perhaps you feel fear, shame or isolation, and just want to be confident and self-assured again. Or you may be a woman seeking to understand the behaviour of important men in your life.
As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less stressed and angry, enjoy some inner peace, and rekindle your spark for life again which was sucked out of you a long time ago. Perhaps you feel fear, shame or isolation, and just want to be confident and self-assured again. Or you may be a woman seeking to understand the behaviour of important men in your life.
Navigating life can be complicated, especially when feeling stuck, overwhelmed, or lost. Therapy offers a space to untangle life’s complexities and reconnect with your authentic self. I provide a compassionate, non-judgmental environment where we can explore the difficulties you are facing together. We will work together with your distress to explore solutions and move towards your goals.
Navigating life can be complicated, especially when feeling stuck, overwhelmed, or lost. Therapy offers a space to untangle life’s complexities and reconnect with your authentic self. I provide a compassionate, non-judgmental environment where we can explore the difficulties you are facing together. We will work together with your distress to explore solutions and move towards your goals.
I am an experienced Integrative Psychotherapeutic Counsellor and Clinical Supervisor in Private Practice able to work with you face to face in my room or via Zoom, Skype or on the telephone. I have over 10 years experience of counselling adults and young adults, (18-25) on a wide range of issues, working flexibly in ways to suit you, as an Individual, by adapting different therapeutic approaches, Person-Centred, Transactional Analysis and Cognitive Behavioural Therapy (CBT).
I am an experienced Integrative Psychotherapeutic Counsellor and Clinical Supervisor in Private Practice able to work with you face to face in my room or via Zoom, Skype or on the telephone. I have over 10 years experience of counselling adults and young adults, (18-25) on a wide range of issues, working flexibly in ways to suit you, as an Individual, by adapting different therapeutic approaches, Person-Centred, Transactional Analysis and Cognitive Behavioural Therapy (CBT).
OUTDOOR 1 is 15-20 minutes from Falmouth, Truro & Redruth. Option 2 is Helston. How messy is your bag? Do you feel guilt, shame, anxiety or stress when you sneak a peak? Do you self-attack, self-criticise, self-doubt or self-blame? How about we tip out the contents and look together from a perspective of kindness and compassion, no matter what might be inside? Sifting through at your own pace, looking curiously at your 'stuff'. What leads you to emotional unrest & negative thinking and what will bring forth a sense of certainty, self-assurance & positive thoughts.
OUTDOOR 1 is 15-20 minutes from Falmouth, Truro & Redruth. Option 2 is Helston. How messy is your bag? Do you feel guilt, shame, anxiety or stress when you sneak a peak? Do you self-attack, self-criticise, self-doubt or self-blame? How about we tip out the contents and look together from a perspective of kindness and compassion, no matter what might be inside? Sifting through at your own pace, looking curiously at your 'stuff'. What leads you to emotional unrest & negative thinking and what will bring forth a sense of certainty, self-assurance & positive thoughts.
