Trauma and PTSD Counselling in Exeter

Photo of Dr Zai Edworthy, PsychD, HCPC - Clin. Psych., Psychologist
Dr Zai Edworthy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Exeter EX3  (Online Only)
Hello and welcome. Are you a parent or carer? Are you worried about your child and need to speak with a clinical psychologist? At certain points in our lives, we could all benefit from the support and guidance of a therapist. I have over 20 years experience working with children and young people. I aim to give you helpful strategies that you can start to implement after I gather information about the issue/s you and your child are experiencing. If we both agree that the young person needs direct work/therapy, we can arrange this. Please visit my website to learn more about me or email me if you have a question or query.
Hello and welcome. Are you a parent or carer? Are you worried about your child and need to speak with a clinical psychologist? At certain points in our lives, we could all benefit from the support and guidance of a therapist. I have over 20 years experience working with children and young people. I aim to give you helpful strategies that you can start to implement after I gather information about the issue/s you and your child are experiencing. If we both agree that the young person needs direct work/therapy, we can arrange this. Please visit my website to learn more about me or email me if you have a question or query.
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Photo of Thea Platt - Therapy With Thea , MA, UKCP Trainee, Psychotherapist
Therapy With Thea
Psychotherapist, MA, UKCP Trainee
Verified Verified
Exeter EX1
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life and work, and block creativity. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life and work, and block creativity. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.
01803 926178 View 01803 926178
Photo of Sophie Yule, MBACP, Counsellor
Sophie Yule
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX1
Availability from mid September on Monday's and Friday mornings. Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are overwhelmed with your work/life balance and feeling like you have no time to stop, living with hurt, experienced a loss or feel ready to process past thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take that next 2nd step but at your pace as you feel ready.
Availability from mid September on Monday's and Friday mornings. Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are overwhelmed with your work/life balance and feeling like you have no time to stop, living with hurt, experienced a loss or feel ready to process past thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take that next 2nd step but at your pace as you feel ready.
01209 705477 View 01209 705477
Photo of Heather Cowie, MBACP, Counsellor
Heather Cowie
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX1
My clients tell me so many times, that they feel like they have been carrying a problem around for a long time and they are finally exhausted. If that sounds like you, then I'm here to tell you it's OK. Let me share the load, and help you put it down and unpack it. It might be a relationship problem, a loss, anger, lack of confidence or sense of identity. Or maybe you're not even sure what it is. It's never too late to make positive changes in your life. As both a teacher and counsellor, I have supported adults and young people with many of life's issues. You can bring anything to me no matter how big or small.
My clients tell me so many times, that they feel like they have been carrying a problem around for a long time and they are finally exhausted. If that sounds like you, then I'm here to tell you it's OK. Let me share the load, and help you put it down and unpack it. It might be a relationship problem, a loss, anger, lack of confidence or sense of identity. Or maybe you're not even sure what it is. It's never too late to make positive changes in your life. As both a teacher and counsellor, I have supported adults and young people with many of life's issues. You can bring anything to me no matter how big or small.
01822 661372 View 01822 661372
Photo of Tracy Dixon, MBACP Accred, Counsellor
Tracy Dixon
Counsellor, MBACP Accred
Verified Verified
Exeter EX14
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
01572 498988 View 01572 498988
Photo of Lina Chen, MSc, COSRT Accred, Psychotherapist
Lina Chen
Psychotherapist, MSc, COSRT Accred
Verified Verified
Exeter EX4  (Online Only)
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
01803 221489 View 01803 221489
Photo of Lucy Glanfield, MBACP Accred, Counsellor
Lucy Glanfield
Counsellor, MBACP Accred
Verified Verified
Exeter EX1
Are you looking for an experienced, accredited therapist who will listen to you and meet you with a compassionate, down to earth approach? I extend a warm invitation to a confidential, trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who need help communicating. Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
Are you looking for an experienced, accredited therapist who will listen to you and meet you with a compassionate, down to earth approach? I extend a warm invitation to a confidential, trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who need help communicating. Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
01823 589577 View 01823 589577
Photo of James Lilly - James Lilly Counselling, MBACP, Counsellor
James Lilly Counselling
Counsellor, MBACP
Verified Verified
Exeter EX14
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
01387 213653 View 01387 213653
Photo of Suzanne Piddock, MSc, MBACP, Psychotherapist
Suzanne Piddock
Psychotherapist, MSc, MBACP
Verified Verified
Exeter EX1  (Online Only)
I'm a BACP registered counsellor/psychotherapist and coach with a Masters in Integrative Counselling and Coaching from UEL. Counselling resolves internal conflicts, while coaching focuses on achieving goals. I combine both to meet client needs. Having studied yoga, I also use somatics in therapy to help clients process unresolved emotions and traumas.
I'm a BACP registered counsellor/psychotherapist and coach with a Masters in Integrative Counselling and Coaching from UEL. Counselling resolves internal conflicts, while coaching focuses on achieving goals. I combine both to meet client needs. Having studied yoga, I also use somatics in therapy to help clients process unresolved emotions and traumas.
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Photo of Robyn Dale, MBACP Accred, Counsellor
Robyn Dale
Counsellor, MBACP Accred
Verified Verified
Exeter EX1
As a relaxed and friendly, Paignton-based BACP Accredited Integrative Counsellor, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover underlying patterns and develop strategies for positive change. My approach is grounded in empathy, respect, and unconditional positive regard, fostering a trusting relationship that can facilitate personal growth and healing.
As a relaxed and friendly, Paignton-based BACP Accredited Integrative Counsellor, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover underlying patterns and develop strategies for positive change. My approach is grounded in empathy, respect, and unconditional positive regard, fostering a trusting relationship that can facilitate personal growth and healing.
01803 224736 View 01803 224736
Photo of Manu MacDonald, MA, MBACP, Counsellor
Manu MacDonald
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Exeter EX4  (Online Only)
The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.
The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.
01822 668453 View 01822 668453
Photo of Alicia Dawson, MBACP, Counsellor
Alicia Dawson
Counsellor, MBACP
Verified Verified
Exeter EX1
Does it feel as though your feelings are too overwhelming at times? The preoccupation of fearing the worse, feeling not good enough and doubting yourself is tiring to carry around and becoming more difficult to mask. The uncertainty of how to change things adds to the frustration and muddle you are feeling. I understand talking about yourself can be difficult because of a fear of being judged or you may not know where to begin. I will do my best to put you at ease as finding the right counsellor is really important to be able to talk about how you feel, gain new insights, understand your behaviours and build self confidence.
Does it feel as though your feelings are too overwhelming at times? The preoccupation of fearing the worse, feeling not good enough and doubting yourself is tiring to carry around and becoming more difficult to mask. The uncertainty of how to change things adds to the frustration and muddle you are feeling. I understand talking about yourself can be difficult because of a fear of being judged or you may not know where to begin. I will do my best to put you at ease as finding the right counsellor is really important to be able to talk about how you feel, gain new insights, understand your behaviours and build self confidence.
01752 741104 View 01752 741104
Photo of Dannie Lee, MA, MBACP Accred, Counsellor
Dannie Lee
Counsellor, MA, MBACP Accred
Verified Verified
Exeter EX1
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
07960 692464 View 07960 692464
Photo of Rachel Simpson, BACP, Psychotherapist
Rachel Simpson
Psychotherapist, BACP
Verified Verified
Exeter EX1
Are you struggling with anxiety, low mood or self esteem? Do you want to lessen the impact of challenging life events on you, finding your confidence and spontaneity? If you're having difficult feelings, therapy may help you gain control and confidence to make changes.
Are you struggling with anxiety, low mood or self esteem? Do you want to lessen the impact of challenging life events on you, finding your confidence and spontaneity? If you're having difficult feelings, therapy may help you gain control and confidence to make changes.
01707 932991 View 01707 932991
Photo of Gram Davies, PNCPS Acc., Psychotherapist
Gram Davies
Psychotherapist, PNCPS Acc.
Verified Verified
2 Endorsed
Exeter EX1
I’m a higher accredited professional practicing from Tiverton and remotely. I have worked with individual adults from many backgrounds since 2020. I offer a sincere, therapeutic opportunity to discuss whatever is troubling you. Therapy is a private conversation, away from daily expectations and assumptions. This will feel quite different to styles of therapy that use assessments or set protocols. The steady, regular setting helps you be sincerely inquisitive about what is going on. People often come to therapy when their usual ways of coping aren’t working. It’s about emotional healing, self-understanding and personal change.
I’m a higher accredited professional practicing from Tiverton and remotely. I have worked with individual adults from many backgrounds since 2020. I offer a sincere, therapeutic opportunity to discuss whatever is troubling you. Therapy is a private conversation, away from daily expectations and assumptions. This will feel quite different to styles of therapy that use assessments or set protocols. The steady, regular setting helps you be sincerely inquisitive about what is going on. People often come to therapy when their usual ways of coping aren’t working. It’s about emotional healing, self-understanding and personal change.
01794 337336 View 01794 337336
Daisychain Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Exeter EX1
01392 531569 View 01392 531569
Photo of Shane FitzGerald, MBABCP, Psychotherapist
Shane FitzGerald
Psychotherapist, MBABCP
Verified Verified
Exeter EX6  (Online Only)
Not accepting new clients
Hello, thank you for finding more out about my practice. Seeking support may not be easy, but you can be assured whatever situation has brought you therapy will be approached safely and sensitivity. If you are having to live with low self-esteem, debilitating anxiety, or PTSD, then CBT may work well for you. Therapy sessions will use clinically proven strategies to help you achieve your goals, and the techniques we choose will be based on the very best research. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy emotional well-being.
Hello, thank you for finding more out about my practice. Seeking support may not be easy, but you can be assured whatever situation has brought you therapy will be approached safely and sensitivity. If you are having to live with low self-esteem, debilitating anxiety, or PTSD, then CBT may work well for you. Therapy sessions will use clinically proven strategies to help you achieve your goals, and the techniques we choose will be based on the very best research. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy emotional well-being.
01626 247661 View 01626 247661
Photo of Victoria Riddiford, MSc, MBACP Accred, Counsellor
Victoria Riddiford
Counsellor, MSc, MBACP Accred
Verified Verified
2 Endorsed
Exeter EX4
Not accepting new clients
Particularly if you are feeling very anxious, or perhaps recovering from trauma and have PTSD symptoms like flashbacks, nightmares and hypervigilance, the therapeutic relationship will gradually increase your ability to trust, and to feel safer in the world and in your body.
I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in the ongoing impact of sexual abuse and rape. I also have particular interest in women's health issues throughout life. I offer in-person counselling in central Exeter, and also work online via video call. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship where you feel listened to and understood.
Particularly if you are feeling very anxious, or perhaps recovering from trauma and have PTSD symptoms like flashbacks, nightmares and hypervigilance, the therapeutic relationship will gradually increase your ability to trust, and to feel safer in the world and in your body.
I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in the ongoing impact of sexual abuse and rape. I also have particular interest in women's health issues throughout life. I offer in-person counselling in central Exeter, and also work online via video call. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship where you feel listened to and understood.
01392 321344 View 01392 321344
Photo of Catherine C Davies, MBACP Accred, Psychotherapist
Catherine C Davies
Psychotherapist, MBACP Accred
Verified Verified
Exeter EX1  (Online Only)
Not accepting new clients
I specialise in the field of unresolved grief, loss, overwhelm and trauma. I offer EMDR therapy to clients who seek to fulfil their potential away from painful life events, overwhelming and challenging personal and professional stressors. I have experience in treating single or complex traumas alongside supporting the emotional wellbeing of any individuals at high risk of stress, anxiety and chronic career pressures. Over the last sixteen years as an integrative psychotherapist, supervisor and clinical lead in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
I specialise in the field of unresolved grief, loss, overwhelm and trauma. I offer EMDR therapy to clients who seek to fulfil their potential away from painful life events, overwhelming and challenging personal and professional stressors. I have experience in treating single or complex traumas alongside supporting the emotional wellbeing of any individuals at high risk of stress, anxiety and chronic career pressures. Over the last sixteen years as an integrative psychotherapist, supervisor and clinical lead in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
01392 573808 View 01392 573808

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