Marriage Counselling in Exeter
![Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor](https://photos.psychologytoday.com/8e18db33-6f91-4007-b77f-d76c89da1ba5/2/320x400.jpeg)
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
![Photo of Lynne Barker, MBACP, Counsellor](https://photos.psychologytoday.com/49123f5e-3c1e-47bf-ae25-4a92fdf3b373/1/320x400.jpeg)
Your life. Your time. You. Time to sort things out, explore, grow and CHANGE. Time to stop being pulled in all directions; too caught up on the treadmill of your own thoughts to find an alternative way of tackling a problem. My sessions offer you a circuit breaker; a chance to slow down, unravel your thoughts...and breathe! Stepping back and viewing your life from a more profound and reasoned angle, you will have the opportunity to share your thoughts and questions, in a secure and non-judgemental setting. It will be time well spent in order for your future life to be spent well.
Your life. Your time. You. Time to sort things out, explore, grow and CHANGE. Time to stop being pulled in all directions; too caught up on the treadmill of your own thoughts to find an alternative way of tackling a problem. My sessions offer you a circuit breaker; a chance to slow down, unravel your thoughts...and breathe! Stepping back and viewing your life from a more profound and reasoned angle, you will have the opportunity to share your thoughts and questions, in a secure and non-judgemental setting. It will be time well spent in order for your future life to be spent well.
![Photo of Dr Jennifer Richards, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/71266870-f9f1-46c7-87b6-9a4e2a6e6927/1/320x400.jpeg)
I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in eating disorders, body image issues, low self esteem, clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in eating disorders, body image issues, low self esteem, clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
![Photo of Claire Jones - Claire Jones Counselling & Psychotherapy, MBACP Accred, Counsellor](https://photos.psychologytoday.com/20d4223c-b947-4de1-a9a4-93a131ed417e/2/320x400.jpeg)
When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.
When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.
![Photo of James Barnes - James Barnes MA., MSc., MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/3a0840e5-b2dc-467c-942c-585fa1dc260e/5/320x400.jpeg)
I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients, and I draw on my background and experience in modern relational psychoanalysis, developmental theory, and in depth study of phenomenology & existential philosophy to look at what emerges and how that can inform meaningful change in your life.
I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients, and I draw on my background and experience in modern relational psychoanalysis, developmental theory, and in depth study of phenomenology & existential philosophy to look at what emerges and how that can inform meaningful change in your life.
![Photo of Rachel Coles, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4e906fbb-881e-4c69-89a0-47de2daf368c/2/320x400.jpeg)
I have a particular interest & experience in working with Eating Disorders & Disordered Eating difficulties. As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma. I’m trained to work with individuals, couples & families across the age range. It’s a privilege to support & empower families & individuals in understanding their lives experiences, improving their relationships, mental health & well-being.
I have a particular interest & experience in working with Eating Disorders & Disordered Eating difficulties. As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma. I’m trained to work with individuals, couples & families across the age range. It’s a privilege to support & empower families & individuals in understanding their lives experiences, improving their relationships, mental health & well-being.
![Photo of Sarah Pope - Sarah Pope Counselling / Counselling In Exeter , MSc, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/aad18c2c-249e-4faf-8a48-3dba752801b1/1/320x400.jpeg)
Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
Verified Verified
Exeter EX1
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
![Photo of Brian Dennis, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/a3edefb1-a6e3-46f9-ae6d-8b17b64698ed/3/320x400.jpeg)
I am an experienced professional counsellor, with a Masters degree in psychology and I am an Accredited BACP counsellor. Counselling can help bring positivity and enjoyment to situations which may currently feel negative and depressing. Counselling can help a person to clarify their own emotional thoughts and processes around troubling situations, then use that clarity to improve their emotional situation. I have extensive experience with assisting clients with gambling problems, which is often realised to be a habit problem which has opportunity for change to a beneficial lifestyle.
I am an experienced professional counsellor, with a Masters degree in psychology and I am an Accredited BACP counsellor. Counselling can help bring positivity and enjoyment to situations which may currently feel negative and depressing. Counselling can help a person to clarify their own emotional thoughts and processes around troubling situations, then use that clarity to improve their emotional situation. I have extensive experience with assisting clients with gambling problems, which is often realised to be a habit problem which has opportunity for change to a beneficial lifestyle.
![Photo of John Doré, MBACP, Counsellor](https://photos.psychologytoday.com/74513d44-2003-4257-9518-9c47131b2fe8/1/320x400.jpeg)
Coming to counselling can feel a little daunting; sharing some of our private thoughts and feelings with someone that we do not know can be hard and can feel a little strange. I will help to make you feel comfortable and at ease by offering you a safe, confidential space for you to talk openly, and at a pace that suits you. I am committed to ensuring that you will feel heard, accepted and understood and I will make every effort to appreciate what it is like to be you and to help you understand your feelings and emotions.
Coming to counselling can feel a little daunting; sharing some of our private thoughts and feelings with someone that we do not know can be hard and can feel a little strange. I will help to make you feel comfortable and at ease by offering you a safe, confidential space for you to talk openly, and at a pace that suits you. I am committed to ensuring that you will feel heard, accepted and understood and I will make every effort to appreciate what it is like to be you and to help you understand your feelings and emotions.
![Photo of Renee Norris - Renee Norris Counselling, 1-2-1, Couples & 13+, MBACP, Counsellor](https://photos.psychologytoday.com/6d98aec3-71c8-4ad5-b10d-b2cb5adf04ff/3/320x400.jpeg)
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
![Photo of Saskia Layburn, MBACP, Psychotherapist](https://photos.psychologytoday.com/54c135a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
It's natural to feel a little bit hesitant or nervous when looking for someone to talk to. It's a big step. If you're reading this, you've already made that step into looking into your options. That's something in itself. When, or if, you feel that you are ready to contact someone. Know that I hold a safe space and a listening ear. My aim? To give you space to put out the fires and create more space for the process of change to begin.
It's natural to feel a little bit hesitant or nervous when looking for someone to talk to. It's a big step. If you're reading this, you've already made that step into looking into your options. That's something in itself. When, or if, you feel that you are ready to contact someone. Know that I hold a safe space and a listening ear. My aim? To give you space to put out the fires and create more space for the process of change to begin.
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![Photo of Mo Ostler, MBACP, Psychotherapist](https://photos.psychologytoday.com/1042e793-586e-461d-b83c-877de03a15b7/2/320x400.jpeg)
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
![Photo of Debbie Lavinchi - Two's-Talking Counselling & Supervision Service, MBACP, Counsellor](https://photos.psychologytoday.com/c24954f8-fe15-45fc-b0a3-a42cb0d80f79/2/320x400.jpeg)
Two's-Talking Counselling & Supervision Service
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX2
My name is Debbie and I am a registered therapist with BACP and NCS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
My name is Debbie and I am a registered therapist with BACP and NCS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
![Photo of Jade Flowers, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/5fe9bd6e-b7ca-4882-929b-09f9574d7e05/2/320x400.jpeg)
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces.
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces.
![Photo of Kay Vickers, MBACP, Psychotherapist](https://photos.psychologytoday.com/1d1ca478-5871-4b63-b4ab-270dbb7d07cc/2/320x400.jpeg)
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I am a registered member of the BACP and the NCS.
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I am a registered member of the BACP and the NCS.
![Photo of Laura Jayne Sollis, MBACP, Counsellor](https://photos.psychologytoday.com/51f7ab18-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.
Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.
![Photo of Laura Turley, MBACP, Counsellor](https://photos.psychologytoday.com/548e2bbf-d9bb-4e47-8b6f-450622bdc963/1/320x400.jpeg)
I am a fully insured and registered MBACP Integrative Therapist, Couples Counsellor, Supervisor and a member of the Westcountry Association of Counsellors. I have been in professional practice for 10 years, and work with 18+ individuals, couples and groups using a variety of different counselling models and methods. Although I would broadly describe myself as a 'Person-Centred Therapist', my methods are entirely client-led and not dictated by any personal preference in terms of therapeutic model.
I am a fully insured and registered MBACP Integrative Therapist, Couples Counsellor, Supervisor and a member of the Westcountry Association of Counsellors. I have been in professional practice for 10 years, and work with 18+ individuals, couples and groups using a variety of different counselling models and methods. Although I would broadly describe myself as a 'Person-Centred Therapist', my methods are entirely client-led and not dictated by any personal preference in terms of therapeutic model.
![Photo of Dr Craig Newman, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/d89b758e-46e8-488f-9292-cebd110bcfe0/1/320x400.jpeg)
Dr Craig Newman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Exeter EX5 (Online Only)
I have over 25 years of experience in supporting people to both recovery and to feel empowered in managing their own wellbeing, beyond therapy. If you are struggling with mental health, physical health and/or difficult relationships (including abusive), I can offer support based on years of experience. What makes me unique is that I blend Therapy and Coaching approaches, being qualified at the level of a Dr in both domains (Chartered Clinical and Coaching Psychologist) - this means I can shift to support healing or empowering life change, based on your needs.
I have over 25 years of experience in supporting people to both recovery and to feel empowered in managing their own wellbeing, beyond therapy. If you are struggling with mental health, physical health and/or difficult relationships (including abusive), I can offer support based on years of experience. What makes me unique is that I blend Therapy and Coaching approaches, being qualified at the level of a Dr in both domains (Chartered Clinical and Coaching Psychologist) - this means I can shift to support healing or empowering life change, based on your needs.
![Photo of Paula Bowen-Scott, MBACP, Counsellor](https://photos.psychologytoday.com/57c3f03e-39c4-4d24-8100-b27a48c01d2e/2/320x400.jpeg)
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
![Photo of Bernadette Kavanagh, BACP, Counsellor](https://photos.psychologytoday.com/492a1e58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at The Safe Foundation as Clinical Lead. I specialise with clients, both male and female who have been through domestic abuse and Trauma.
I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at The Safe Foundation as Clinical Lead. I specialise with clients, both male and female who have been through domestic abuse and Trauma.
See more therapy options for Exeter
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.