Existential Counselling in Ewell
Are you struggling with difficult feelings, feeling low or fed up of feeling bad about yourself? I am an experienced counsellor working with issues including low self esteem and confidence, anxiety, panic attacks, depression, feeling sad, relationship problems, bereavement and loss, domestic abuse, separation and divorce, redundancy and stress at work. Counselling can give you the time to focus on you, in a warm and empathetic space, without judgement. This time can give much needed clarity and a place to talk honestly and openly, away from our lives. Counselling is an investment in your future well being.
Are you struggling with difficult feelings, feeling low or fed up of feeling bad about yourself? I am an experienced counsellor working with issues including low self esteem and confidence, anxiety, panic attacks, depression, feeling sad, relationship problems, bereavement and loss, domestic abuse, separation and divorce, redundancy and stress at work. Counselling can give you the time to focus on you, in a warm and empathetic space, without judgement. This time can give much needed clarity and a place to talk honestly and openly, away from our lives. Counselling is an investment in your future well being.
Hello and thank you for visiting my profile. I am guessing you are curious to explore and potentially find someone who can help with how you are currently feeling. Perhaps you are finding your current circumstances and relationships challenging? Are you grappling with difficult emotions like depression, anxiety, or anger? Perhaps past or present experiences are holding you back or undermining your self-esteem? Or maybe you just feel a general sense of dissatisfaction, that something is ‘not quite right'.
Hello and thank you for visiting my profile. I am guessing you are curious to explore and potentially find someone who can help with how you are currently feeling. Perhaps you are finding your current circumstances and relationships challenging? Are you grappling with difficult emotions like depression, anxiety, or anger? Perhaps past or present experiences are holding you back or undermining your self-esteem? Or maybe you just feel a general sense of dissatisfaction, that something is ‘not quite right'.
This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.
This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.
I am a fully trained and qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use different therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe, non-judgemental space where I can help you explore your struggles and find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery. I am a Member of the British Association of Counselling & Psychotherapy (BACP) and abide by their Ethical Framework. I am fully insured.
I am a fully trained and qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use different therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe, non-judgemental space where I can help you explore your struggles and find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery. I am a Member of the British Association of Counselling & Psychotherapy (BACP) and abide by their Ethical Framework. I am fully insured.
Whether you are exploring the option of Counselling and Psychotherapy for a specific reason or you want to further examine aspects of yourself and your life experiences. I provide a non-judgemental, safe, confidential space for you to explore your thoughts and feelings. It could be the first time you speak to someone about difficulties you are experiencing or you may have had therapy in the past. Either way we can work together to achieve your therapeutic goal.
Whether you are exploring the option of Counselling and Psychotherapy for a specific reason or you want to further examine aspects of yourself and your life experiences. I provide a non-judgemental, safe, confidential space for you to explore your thoughts and feelings. It could be the first time you speak to someone about difficulties you are experiencing or you may have had therapy in the past. Either way we can work together to achieve your therapeutic goal.
More Therapists Nearby
I draw on a range of therapeutic approaches, including Psychodynamic, Humanistic (Person-Centred, Gestalt and Existential), CBT and solution-based approaches to support you.
Are you struggling to work through a difficulty? Do you feel overwhelmed by your thoughts and feelings? Are you feeling depressed and isolated from others? Do you need help to make sense of what's going on for you? I offer one to one support at a difficult time in your life. Benefits of counselling include: increased self-esteem and self-confidence; greater self-acceptance; improved awareness of yourself and how you relate to others; increased resilience to help you to deal with life's challenges and to cope with change.
I draw on a range of therapeutic approaches, including Psychodynamic, Humanistic (Person-Centred, Gestalt and Existential), CBT and solution-based approaches to support you.
Are you struggling to work through a difficulty? Do you feel overwhelmed by your thoughts and feelings? Are you feeling depressed and isolated from others? Do you need help to make sense of what's going on for you? I offer one to one support at a difficult time in your life. Benefits of counselling include: increased self-esteem and self-confidence; greater self-acceptance; improved awareness of yourself and how you relate to others; increased resilience to help you to deal with life's challenges and to cope with change.
Existential therapy: for existential concerns.
Welcome to my practice. I’m an accredited psychotherapist with extensive experience in helping individuals overcome anxiety, mood-related disorders, trauma (developmental, complex, relational, or single-event), addictions, personality disorders. With years of experience working in various settings, including the NHS, prison services, substance misuse treatment services and private practice, I’ve seen clients experience profound transformation, including breaking free from anxiety, healing from trauma, and finding renewed purpose in their lives.
Existential therapy: for existential concerns.
Welcome to my practice. I’m an accredited psychotherapist with extensive experience in helping individuals overcome anxiety, mood-related disorders, trauma (developmental, complex, relational, or single-event), addictions, personality disorders. With years of experience working in various settings, including the NHS, prison services, substance misuse treatment services and private practice, I’ve seen clients experience profound transformation, including breaking free from anxiety, healing from trauma, and finding renewed purpose in their lives.
Working in an integrative relational way, I draw on Humanistic, Psychodynamic and Existential ideas and practice.
Therapy can be an opportunity for you to develop self-awareness, and a deeper understanding of the ways in which you relate to both yourself and others. It can be a place to explore and make sense of the things that are getting in the way of you living the life that you wish to live. This will involve us working together to explore the issues you bring.
Working in an integrative relational way, I draw on Humanistic, Psychodynamic and Existential ideas and practice.
Therapy can be an opportunity for you to develop self-awareness, and a deeper understanding of the ways in which you relate to both yourself and others. It can be a place to explore and make sense of the things that are getting in the way of you living the life that you wish to live. This will involve us working together to explore the issues you bring.
If you are looking for a relaxed, friendly, non judgemental environment to explore and work through issues that are proving problematic then I may be able to help. I am a trauma informed therapist and offer a safe and confidential space for all clients whether online or face to face . I will listen to what YOU would like to achieve from our time together and explore what YOU feel is most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you. Please feel free to call/email me in the first instance to discuss your needs in complete confidence.
If you are looking for a relaxed, friendly, non judgemental environment to explore and work through issues that are proving problematic then I may be able to help. I am a trauma informed therapist and offer a safe and confidential space for all clients whether online or face to face . I will listen to what YOU would like to achieve from our time together and explore what YOU feel is most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you. Please feel free to call/email me in the first instance to discuss your needs in complete confidence.
Are social situations leaving you drained or unfulfilled? Maybe you can't speak to friends and family about how disconnected you're feeling and they aren't understanding you. Do you want to be more open, assertive and have a greater sense of purpose in life? Need time for yourself? A space to air confusing or painful thoughts and experiences that build up over the weeks. Sometimes we need to reflect and vent about our relationships with a warm, neutral professional.
Are social situations leaving you drained or unfulfilled? Maybe you can't speak to friends and family about how disconnected you're feeling and they aren't understanding you. Do you want to be more open, assertive and have a greater sense of purpose in life? Need time for yourself? A space to air confusing or painful thoughts and experiences that build up over the weeks. Sometimes we need to reflect and vent about our relationships with a warm, neutral professional.
We can all find life hard at times. It can throw up difficulties that feel overwhelming and out of our control. I support adults and teenagers through a range of issues including anxiety, depression, bereavement, relationship issues and Asperger Syndrome. When we experience distress, sadness, loneliness, anxiety or depressed mood, it can feel difficult to bear and leave us feeling powerless. Working alongside a therapist means you need not face these difficulties alone.
We can all find life hard at times. It can throw up difficulties that feel overwhelming and out of our control. I support adults and teenagers through a range of issues including anxiety, depression, bereavement, relationship issues and Asperger Syndrome. When we experience distress, sadness, loneliness, anxiety or depressed mood, it can feel difficult to bear and leave us feeling powerless. Working alongside a therapist means you need not face these difficulties alone.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Sometimes we lose touch with ourselves and grow numb, perhaps because we didn’t have the right environment growing up, or because things have happened in our lives and we have become stuck. Difficult things happen in our lives but when we feel isolated and alone with them these experiences can become traumatic. You may already have a sense of what you want from counselling, or you may just feel something's not right in your life. You may feel distressed, or you may simply want to be curious about who you are and who you hope to be. Even if you have a supportive circle, it may be easier to talk with an independent therapist.
Sometimes we lose touch with ourselves and grow numb, perhaps because we didn’t have the right environment growing up, or because things have happened in our lives and we have become stuck. Difficult things happen in our lives but when we feel isolated and alone with them these experiences can become traumatic. You may already have a sense of what you want from counselling, or you may just feel something's not right in your life. You may feel distressed, or you may simply want to be curious about who you are and who you hope to be. Even if you have a supportive circle, it may be easier to talk with an independent therapist.
UKCP Accredited Psychotherapist and BACP Registered counsellor with 24 years experience. I use an integrative/relational approach, viewing each person as unique, and as such I use a coherent combination of therapeutic ideas and working relationship that will best suit you as an individual. This may involve looking at current difficulties, your past, clarifying and understanding your thoughts and behaviours and helping you to understand and express your emotions. In this way we will work together to find a way through problems that are troubling you to negotiate a more satisfying and less stressful way of living.
UKCP Accredited Psychotherapist and BACP Registered counsellor with 24 years experience. I use an integrative/relational approach, viewing each person as unique, and as such I use a coherent combination of therapeutic ideas and working relationship that will best suit you as an individual. This may involve looking at current difficulties, your past, clarifying and understanding your thoughts and behaviours and helping you to understand and express your emotions. In this way we will work together to find a way through problems that are troubling you to negotiate a more satisfying and less stressful way of living.
Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in life. Perhaps you feel low in confidence, self-esteem or are feeling anxious or depressed. Or maybe you feel that certain habits have taken control of you and are damaging your quality of life. I believe that deep and lasting change is always possible no matter the circumstances.
Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in life. Perhaps you feel low in confidence, self-esteem or are feeling anxious or depressed. Or maybe you feel that certain habits have taken control of you and are damaging your quality of life. I believe that deep and lasting change is always possible no matter the circumstances.
Hello, I’m Michelle. I am a highly trained and fully qualified BACP counsellor and psychotherapist working from therapy rooms in Epsom and Banstead, and online throughout the UK. I am passionate about helping people improve their lives and make long lasting change. I know that taking the first steps into therapy can feel daunting, whether you are new to the process or an experienced client. You may feel unsure about what’s involved or how to pick the right therapist. I am here to make the process easier.
Hello, I’m Michelle. I am a highly trained and fully qualified BACP counsellor and psychotherapist working from therapy rooms in Epsom and Banstead, and online throughout the UK. I am passionate about helping people improve their lives and make long lasting change. I know that taking the first steps into therapy can feel daunting, whether you are new to the process or an experienced client. You may feel unsure about what’s involved or how to pick the right therapist. I am here to make the process easier.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
If you seek a warm, welcoming space free of judgment, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, so we provide options of 30 or 50-minute sessions for anyone new to therapy. During your consultation, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.
If you seek a warm, welcoming space free of judgment, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, so we provide options of 30 or 50-minute sessions for anyone new to therapy. During your consultation, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Ashtead KT21 (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
See more therapy options for Ewell
Nearby Existential Counsellors Searches for Ewell
- Ashtead
- Banstead
- Chessington
- Coulsdon
- Epsom
- Esher
- Kingston upon Thames
- Morden
- New Malden
- Surbiton
- Sutton
- Worcester Park
Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.