Vitality Counselling in Enfield
Are you feeling stuck? Wanting to change and not knowing how. The decision to access therapy can be a daunting one. Embarking on a journey of self-discovery can be challenging and I am privileged to be able to guide others to their own transformation. My goal is to help clients find both the meaning for their behaviours as well as a clear understanding of what’s holding them back, always encouraging them to find the “gift of growth” in every situation. My aim is to provide a safe and nurturing space for you to tell your story with no fear of judgement.
Are you feeling stuck? Wanting to change and not knowing how. The decision to access therapy can be a daunting one. Embarking on a journey of self-discovery can be challenging and I am privileged to be able to guide others to their own transformation. My goal is to help clients find both the meaning for their behaviours as well as a clear understanding of what’s holding them back, always encouraging them to find the “gift of growth” in every situation. My aim is to provide a safe and nurturing space for you to tell your story with no fear of judgement.
Mina Arvanitopoulou Clinical Psychologist
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Enfield EN1
Within my 17 years of experience I have helped thousands of people feeling low, stressed, anxious, having difficulties at work or in their relationships, struggling with their physical health, feeling angry, stuck, afraid or confused or wanting to make lasting changes in their lives. I offer psychological therapy for: • Stress, Anxiety, Burn out • Low mood, depression • Imposter syndrome •Work related stress • Panic attacks, phobias • Trauma • Relationship difficulties • Low self-esteem • Adjustment difficulties, coping with transition and life change, bereavement • Cardiac conditions, long covid, amongst other difficulties.
Within my 17 years of experience I have helped thousands of people feeling low, stressed, anxious, having difficulties at work or in their relationships, struggling with their physical health, feeling angry, stuck, afraid or confused or wanting to make lasting changes in their lives. I offer psychological therapy for: • Stress, Anxiety, Burn out • Low mood, depression • Imposter syndrome •Work related stress • Panic attacks, phobias • Trauma • Relationship difficulties • Low self-esteem • Adjustment difficulties, coping with transition and life change, bereavement • Cardiac conditions, long covid, amongst other difficulties.
I am multicultural qualified psychotherapist specialising in Cognitive Behavioural Theraphy (CBT), ADHD Therapist, ADOS (Autism) Assessors, as always good team player, friendly easy to engage with, worked in Hospitals, IAPT, NHS, Private in insurance expert with an extensive or experience various mental health settings with over 18 years of experiences adults therapist in UK. A major work focused adult mental health in a secondary care NHS outpatient within Psychology field recognized by BPS and CBT therapist also neurodiversity and ASD and ADHD therapist CAMHS and Adult in pathways of PHD for Clinical Counselling Psychology. Upon
I am multicultural qualified psychotherapist specialising in Cognitive Behavioural Theraphy (CBT), ADHD Therapist, ADOS (Autism) Assessors, as always good team player, friendly easy to engage with, worked in Hospitals, IAPT, NHS, Private in insurance expert with an extensive or experience various mental health settings with over 18 years of experiences adults therapist in UK. A major work focused adult mental health in a secondary care NHS outpatient within Psychology field recognized by BPS and CBT therapist also neurodiversity and ASD and ADHD therapist CAMHS and Adult in pathways of PHD for Clinical Counselling Psychology. Upon
You may have found yourself here as a result of wanting help with things that feel overwhelming right now. Perhaps your relationship isn't going in the right direction or work is becoming difficult to face. Whatever your battle may be, I can support you with gaining a deeper understanding for what is impacting your life and how to work through the issues you're currently facing.
You may have found yourself here as a result of wanting help with things that feel overwhelming right now. Perhaps your relationship isn't going in the right direction or work is becoming difficult to face. Whatever your battle may be, I can support you with gaining a deeper understanding for what is impacting your life and how to work through the issues you're currently facing.
My aim in working with people is to promote well-being and achieve a good quality of life. Our first step is to think about your values and personal goals and what changes in your life you would like to see. We can then think about how to tackle any problems or difficulties in order to address these directly or think about strategies for minimising the disruption they cause. I help people struggling with anxiety, low mood, excessive self-criticism, trauma symptoms, panic, obsessive compulsive disorder and paranoia.
My aim in working with people is to promote well-being and achieve a good quality of life. Our first step is to think about your values and personal goals and what changes in your life you would like to see. We can then think about how to tackle any problems or difficulties in order to address these directly or think about strategies for minimising the disruption they cause. I help people struggling with anxiety, low mood, excessive self-criticism, trauma symptoms, panic, obsessive compulsive disorder and paranoia.
I am a Cognitive Behavioural Psychotherapist (BABCP accredited) offering Cognitive Behavioural Therapy (CBT) in North London (in Enfield Town) to adults and young people. I am aware that everyone is different and no two people’s needs are the same. I pride myself in being an approachable therapist and will tailor the therapy according to individual needs. In addition, I deliver CBT in accordance with the NICE (National Institute of Health and Care Excellence) guidelines.
I am a Cognitive Behavioural Psychotherapist (BABCP accredited) offering Cognitive Behavioural Therapy (CBT) in North London (in Enfield Town) to adults and young people. I am aware that everyone is different and no two people’s needs are the same. I pride myself in being an approachable therapist and will tailor the therapy according to individual needs. In addition, I deliver CBT in accordance with the NICE (National Institute of Health and Care Excellence) guidelines.
Dr Kumar Birch
Psychologist, CPsychol
Verified Verified
1 Endorsed
Enfield EN1
Waitlist for new clients
I am a Clinical Psychologist specialising in working with men and those struggling in their relationships with men. I provide a safe space where challenges can be voiced honestly and the strategies needed to manage them can be developed.
I am a Clinical Psychologist specialising in working with men and those struggling in their relationships with men. I provide a safe space where challenges can be voiced honestly and the strategies needed to manage them can be developed.
Dr Catherine Athanasiadou-Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Enfield EN1 (Online Only)
I am a Counselling Psychologist in Clinical neuropsychology and a psychotherapist, with over 15 years of experience in the NHS and the private sector, helping individuals and couples navigate life's challenges. I hold academic positions at the University of Roehampton and Hertfordshire. My therapeutic work is grounded in empathy, active listening & evidence-based practices. I believe that each person’s journey is unique, and I am here to walk with you through moments of uncertainty, pain, stress or personal growth. When you come to me for therapy, you can expect a warm and safe space where you feel heard and understood.
I am a Counselling Psychologist in Clinical neuropsychology and a psychotherapist, with over 15 years of experience in the NHS and the private sector, helping individuals and couples navigate life's challenges. I hold academic positions at the University of Roehampton and Hertfordshire. My therapeutic work is grounded in empathy, active listening & evidence-based practices. I believe that each person’s journey is unique, and I am here to walk with you through moments of uncertainty, pain, stress or personal growth. When you come to me for therapy, you can expect a warm and safe space where you feel heard and understood.
Sometimes you may feel a sense of general dissatisfaction and unhappiness in your life, but you may be unsure where this stems from, and sometimes you may have the understanding but not the motivation or resources to deal with the uncomfortable feelings. In our sessions, we will have the chance to explore whatever is troubling you and help you build on your resources and strengths to confront whatever you are dealing with at the time or in the past. Together, we will identify your patterns of behaviour and relating to others which may be preventing you from realising your true potential and living a fulfilled life.
Sometimes you may feel a sense of general dissatisfaction and unhappiness in your life, but you may be unsure where this stems from, and sometimes you may have the understanding but not the motivation or resources to deal with the uncomfortable feelings. In our sessions, we will have the chance to explore whatever is troubling you and help you build on your resources and strengths to confront whatever you are dealing with at the time or in the past. Together, we will identify your patterns of behaviour and relating to others which may be preventing you from realising your true potential and living a fulfilled life.
I have been a psychologist for over 20 years and have extensive experience working with everything from complex trauma to simple phobias. Although I have a lot of practical knowledge & training, my clients have described me as warm & approachable. I love my job and feel privileged to share in my clients' journeys. My aim will be to work with you to help you reach your full potential and put to the side any psychological problems that are getting in the way. As such, I will work to help you understand where & why your problem started but at the same time, provide a tool bag of strategies to help you to move towards your best self.
I have been a psychologist for over 20 years and have extensive experience working with everything from complex trauma to simple phobias. Although I have a lot of practical knowledge & training, my clients have described me as warm & approachable. I love my job and feel privileged to share in my clients' journeys. My aim will be to work with you to help you reach your full potential and put to the side any psychological problems that are getting in the way. As such, I will work to help you understand where & why your problem started but at the same time, provide a tool bag of strategies to help you to move towards your best self.
I am registered with BUPA, Axa, Aviva, Aetna, Vitality and WPA insurance.
Hello, my name is George, and I am an experienced senior clinical psychologist and have worked in NHS mental health services, including in senior clinical roles, for more than 15 years. In private practice I offer individualised and tailored psychological therapy for adults. I am experienced in working with most types of difficulty, and offer evidence-based therapies, drawing on CBT and psychodynamic approaches. I appreciate that it can feel like a big step to get in contact with a therapist. I believe that a safe, supportive and confidential therapeutic relationship is key to effective psychological therapy.
I am registered with BUPA, Axa, Aviva, Aetna, Vitality and WPA insurance.
Hello, my name is George, and I am an experienced senior clinical psychologist and have worked in NHS mental health services, including in senior clinical roles, for more than 15 years. In private practice I offer individualised and tailored psychological therapy for adults. I am experienced in working with most types of difficulty, and offer evidence-based therapies, drawing on CBT and psychodynamic approaches. I appreciate that it can feel like a big step to get in contact with a therapist. I believe that a safe, supportive and confidential therapeutic relationship is key to effective psychological therapy.
I am most often consulted by people who have anxiety or depression. Modern life can be stressful and many people seek my help with stress and stress-related health conditions. I am frequently consulted for help with relationship problems. In recent years I have seen an increase in the number of people who are seeking help with alcohol, food and eating disorders. Many people come because their life is not working the way they want it to, and they feel stuck and unable to move forward.
I am most often consulted by people who have anxiety or depression. Modern life can be stressful and many people seek my help with stress and stress-related health conditions. I am frequently consulted for help with relationship problems. In recent years I have seen an increase in the number of people who are seeking help with alcohol, food and eating disorders. Many people come because their life is not working the way they want it to, and they feel stuck and unable to move forward.
Are you struggling to overcome events or memories from your past? Maybe you feel trapped in negative patterns and behaviours. You might be navigating significant life transitions, such as pregnancy, motherhood or recovery from personal trauma. You feel overwhelmed, anxious and uncertain about the changes happening in your life. Or, you might be feeling stuck with the lack of change happening. You want to heal from past traumas and improve your overall well-being. You dream of achieving inner peace and contentment and you hope to build and maintain healthy, supportive relationships with partners, friends and family.
Are you struggling to overcome events or memories from your past? Maybe you feel trapped in negative patterns and behaviours. You might be navigating significant life transitions, such as pregnancy, motherhood or recovery from personal trauma. You feel overwhelmed, anxious and uncertain about the changes happening in your life. Or, you might be feeling stuck with the lack of change happening. You want to heal from past traumas and improve your overall well-being. You dream of achieving inner peace and contentment and you hope to build and maintain healthy, supportive relationships with partners, friends and family.
Hello and welcome to my page. I am an accredited Cognitive Behavioural Psychotherapist. I support and treat a variety of difficulties including: stress, anxiety, depression, PTSD, phobias, social anxiety, health anxiety, emetophobia, OCD, coping with long term medical health conditions, and low-self esteem using evidence based techniques.
Hello and welcome to my page. I am an accredited Cognitive Behavioural Psychotherapist. I support and treat a variety of difficulties including: stress, anxiety, depression, PTSD, phobias, social anxiety, health anxiety, emetophobia, OCD, coping with long term medical health conditions, and low-self esteem using evidence based techniques.
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor in training
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor in training
I am an experienced chartered Psychologist and a BABCP provisional accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders which includes nutritional interventions. I specialise in eating disorders, disordered eating, body dysmorphia, anxiety and obsessive compulsive disorder. I believe in establishing a rapport with clients and working collaboratively towards a shared understanding of exploring your difficulties to find the best way forward for you. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT) and Motivational Interviewing.
I am an experienced chartered Psychologist and a BABCP provisional accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders which includes nutritional interventions. I specialise in eating disorders, disordered eating, body dysmorphia, anxiety and obsessive compulsive disorder. I believe in establishing a rapport with clients and working collaboratively towards a shared understanding of exploring your difficulties to find the best way forward for you. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT) and Motivational Interviewing.
I am a Chartered Clinical Psychologist, with over 10 years experience working in the NHS and Local Authority services. I work with children, young people and adults who are seeking help for their mental health and well being. I support people to make sense of how their problems developed, recognise how their problems impact their life and consider what strategies can make a difference.
I am a Chartered Clinical Psychologist, with over 10 years experience working in the NHS and Local Authority services. I work with children, young people and adults who are seeking help for their mental health and well being. I support people to make sense of how their problems developed, recognise how their problems impact their life and consider what strategies can make a difference.
Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.
Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
I have lived & worked in London most of my life. I am an experienced & qualified psychotherapist/coaching psychologist mostly working with a mix of cognitive behavioural therapy CBT & Psychodynamic theory. I have seen countless clients improve with these techniques over the years. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control. Most importantly, my role is active and seeks to first establish what the problems are, focusing therapy around these issues, and targeting them directly. I find this far more effective than relying solely on talking and listening.
I have lived & worked in London most of my life. I am an experienced & qualified psychotherapist/coaching psychologist mostly working with a mix of cognitive behavioural therapy CBT & Psychodynamic theory. I have seen countless clients improve with these techniques over the years. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control. Most importantly, my role is active and seeks to first establish what the problems are, focusing therapy around these issues, and targeting them directly. I find this far more effective than relying solely on talking and listening.
See more therapy options for Enfield
Nearby Vitality Counsellors Searches for Enfield
- Barnet
- Borehamwood
- Buckhurst Hill
- Chigwell
- Cuffley
- Edgware
- Epping
- Hatfield
- Ilford
- Loughton
- Potters Bar
- Waltham Cross