Eating Disorders Counselling in Enfield
My area of interest and expertise is eating disorders, disordered eating and obesity.
I am an experienced chartered Psychologist and a BABCP provisional accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders which includes nutritional interventions. I specialise in eating disorders, disordered eating, body dysmorphia, anxiety and obsessive compulsive disorder. I believe in establishing a rapport with clients and working collaboratively towards a shared understanding of exploring your difficulties to find the best way forward for you. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT) and Motivational Interviewing.
My area of interest and expertise is eating disorders, disordered eating and obesity.
I am an experienced chartered Psychologist and a BABCP provisional accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders which includes nutritional interventions. I specialise in eating disorders, disordered eating, body dysmorphia, anxiety and obsessive compulsive disorder. I believe in establishing a rapport with clients and working collaboratively towards a shared understanding of exploring your difficulties to find the best way forward for you. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT) and Motivational Interviewing.
People who have experienced depression, trauma, eating disorders, immigration/adaptation issues and anxiety are what I’ve specialized working with.
People who have experienced depression, trauma, eating disorders, immigration/adaptation issues and anxiety are what I’ve specialized working with.
I am most often consulted by people who have anxiety or depression. Modern life can be stressful and many people seek my help with stress and stress-related health conditions. I am frequently consulted for help with relationship problems. In recent years I have seen an increase in the number of people who are seeking help with alcohol, food and eating disorders. Many people come because their life is not working the way they want it to, and they feel stuck and unable to move forward.
I am most often consulted by people who have anxiety or depression. Modern life can be stressful and many people seek my help with stress and stress-related health conditions. I am frequently consulted for help with relationship problems. In recent years I have seen an increase in the number of people who are seeking help with alcohol, food and eating disorders. Many people come because their life is not working the way they want it to, and they feel stuck and unable to move forward.
Dr Catherine Athanasiadou-Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Enfield EN1 (Online Only)
I am a Counselling Psychologist in Clinical neuropsychology and a psychotherapist, with over 15 years of experience in the NHS and the private sector, helping individuals and couples navigate life's challenges. I hold academic positions at the University of Roehampton and Hertfordshire. My therapeutic work is grounded in empathy, active listening & evidence-based practices. I believe that each person’s journey is unique, and I am here to walk with you through moments of uncertainty, pain, stress or personal growth. When you come to me for therapy, you can expect a warm and safe space where you feel heard and understood.
I am a Counselling Psychologist in Clinical neuropsychology and a psychotherapist, with over 15 years of experience in the NHS and the private sector, helping individuals and couples navigate life's challenges. I hold academic positions at the University of Roehampton and Hertfordshire. My therapeutic work is grounded in empathy, active listening & evidence-based practices. I believe that each person’s journey is unique, and I am here to walk with you through moments of uncertainty, pain, stress or personal growth. When you come to me for therapy, you can expect a warm and safe space where you feel heard and understood.
I am an Integrative Child and Adolescent Psychotherapist. I work both in private practice and I have experience of working as a school counsellor in both Primary and Secondary schools. I work with children, adolescents, parents, and adults. I hold a master degree in child and adolescent psychotherapy and I am accredited by the UK Council for Psychotherapy (UKCP). I hold a diploma in Eco-psychotherapy and also in Clinical supervision. I was formerly a teacher and have worked with Children and young people for nearly 30 years. I passionately believe in the potential of the therapeutic relationship to bring deep and lasting change.
I am an Integrative Child and Adolescent Psychotherapist. I work both in private practice and I have experience of working as a school counsellor in both Primary and Secondary schools. I work with children, adolescents, parents, and adults. I hold a master degree in child and adolescent psychotherapy and I am accredited by the UK Council for Psychotherapy (UKCP). I hold a diploma in Eco-psychotherapy and also in Clinical supervision. I was formerly a teacher and have worked with Children and young people for nearly 30 years. I passionately believe in the potential of the therapeutic relationship to bring deep and lasting change.
Starting therapy can feel unnerving, often it takes time and courage for one to take the first step. Often this initial anxiety about starting therapy can be down to, in part, not knowing what to expect. An initial session, often referred to as an assessment, can be a way of knowing whether or not you and I would like to start working together. Perhaps there are specific things in your life that are bothering you, or maybe you are not sure about why you are feeling the way that you are. Therapy is a place where we can think together in a confidential space.
Starting therapy can feel unnerving, often it takes time and courage for one to take the first step. Often this initial anxiety about starting therapy can be down to, in part, not knowing what to expect. An initial session, often referred to as an assessment, can be a way of knowing whether or not you and I would like to start working together. Perhaps there are specific things in your life that are bothering you, or maybe you are not sure about why you are feeling the way that you are. Therapy is a place where we can think together in a confidential space.
Feeling overwhelmed; anxiety is on the rise; heart is continuously racing; having constant negative thoughts and your usual survival techniques are not working; then please, stop, pause and breathe. These are signs that it may be a good time to seek help. If you are reading this right now, then you are already taking that first step. As a qualified counsellor, I have experience working with a wide range of clients who are dealing with anxiety, depression, burn out, stress and low self esteem. Life is complex and sometimes you cannot do it alone. This is where I hope to be able to help you find who you are and your true potential.
Feeling overwhelmed; anxiety is on the rise; heart is continuously racing; having constant negative thoughts and your usual survival techniques are not working; then please, stop, pause and breathe. These are signs that it may be a good time to seek help. If you are reading this right now, then you are already taking that first step. As a qualified counsellor, I have experience working with a wide range of clients who are dealing with anxiety, depression, burn out, stress and low self esteem. Life is complex and sometimes you cannot do it alone. This is where I hope to be able to help you find who you are and your true potential.
Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist based in Enfield who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
Hi, my name is Katherine, and I am a Cognitive Behavioural Therapy (CBT) therapist based in Enfield who is here to support you enjoy life more. I am experienced in working with adults and young people (16+) with a variety of difficulties including depression, anxiety, OCD, low self-esteem and perfectionism. I work with clients to empower them to make changes in their lives and move forward!
Are you currently facing challenges in your life or struggling with your health? Are you going through difficult life transitions or feeling lost when it comes to making important decisions? Perhaps you can't quite pinpoint what's bothering you, but you know that something doesn't feel right anymore. No matter the reason that has led you to consider therapy, I am here to help create a safe and supportive environment where you can find the path to a more fulfilling life.
Are you currently facing challenges in your life or struggling with your health? Are you going through difficult life transitions or feeling lost when it comes to making important decisions? Perhaps you can't quite pinpoint what's bothering you, but you know that something doesn't feel right anymore. No matter the reason that has led you to consider therapy, I am here to help create a safe and supportive environment where you can find the path to a more fulfilling life.
As an integrative therapist, I believe that every individual is unique and requires a personalised approach to therapy. I draw from a range of therapeutic techniques to help my clients explore their thoughts, feelings, and behaviours. With a profound commitment to assisting Children and young people and individuals in their personal growth and healing. I will provide a nurturing and non-judgmental space for us to work together in which you will feel empowered to rebuild and recover at your own pace.
As an integrative therapist, I believe that every individual is unique and requires a personalised approach to therapy. I draw from a range of therapeutic techniques to help my clients explore their thoughts, feelings, and behaviours. With a profound commitment to assisting Children and young people and individuals in their personal growth and healing. I will provide a nurturing and non-judgmental space for us to work together in which you will feel empowered to rebuild and recover at your own pace.
I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrative therapist, drawing upon a number of approaches, and we collaborate on working together in a way that is most useful to you. With your hopes regarding therapy in mind, we work at your pace and focus on your needs. In doing so we may explore past experiences, reflect on what affects you in the present, and together work on ways of thinking and behaving that you may wish were different.
I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrative therapist, drawing upon a number of approaches, and we collaborate on working together in a way that is most useful to you. With your hopes regarding therapy in mind, we work at your pace and focus on your needs. In doing so we may explore past experiences, reflect on what affects you in the present, and together work on ways of thinking and behaving that you may wish were different.
Welcome to ReDiscover & Bloom Therapy where the focus is on you! Are you struggling right now and not knowing which way to turn? Reaching out and making changes to your life is not easy. I am passionate about helping people who are experiencing a wide range of difficulties and will support you on this journey by creating a safe, confidential and non-judgmental space for you to feel at ease to talk and feel heard. For some, life can feel like an emotional rollercoaster and as a consequence, you may be left feeling detached from your sense of self and experiencing triggers and want to understand why you feel this way.
Welcome to ReDiscover & Bloom Therapy where the focus is on you! Are you struggling right now and not knowing which way to turn? Reaching out and making changes to your life is not easy. I am passionate about helping people who are experiencing a wide range of difficulties and will support you on this journey by creating a safe, confidential and non-judgmental space for you to feel at ease to talk and feel heard. For some, life can feel like an emotional rollercoaster and as a consequence, you may be left feeling detached from your sense of self and experiencing triggers and want to understand why you feel this way.
Whether or not you are facing issues with work, family, your relationships or life is generally feeling overwhelming, counselling can be beneficial. I offer a judgement-free confidential space to work through any issues you want to bring. I am not here to diagnose or advise you, but instead to listen and support you on your journey.
Whether or not you are facing issues with work, family, your relationships or life is generally feeling overwhelming, counselling can be beneficial. I offer a judgement-free confidential space to work through any issues you want to bring. I am not here to diagnose or advise you, but instead to listen and support you on your journey.
If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
Most of us experience feelings of sadness, loss, frustration, anger and stress at some time in our lives. It can be extremely difficult to express, understand and resolve these feelings when we are emotionally distressed. It may also be difficult to share some issues with family and friends for fear of being judged or misunderstood. I am here to offer you an empathic and non-judgmental ear. I am a highly experienced psychotherapist, offering a safe, calm and supportive space for you to work through those experiences and feelings, which are preventing you from leading a happy and fulfilling life.
Most of us experience feelings of sadness, loss, frustration, anger and stress at some time in our lives. It can be extremely difficult to express, understand and resolve these feelings when we are emotionally distressed. It may also be difficult to share some issues with family and friends for fear of being judged or misunderstood. I am here to offer you an empathic and non-judgmental ear. I am a highly experienced psychotherapist, offering a safe, calm and supportive space for you to work through those experiences and feelings, which are preventing you from leading a happy and fulfilling life.
I have over 20 years personal experience of counselling and alternative therapy. Training professionally for over 8 years in energy medicine, including Reiki, Breath4LifeTM Breath Work Therapy and Shamanic Medicine Wheel & Healing Tools. I provide mental, emotional and spiritual support. I am a guide for your mind, body and spirit. To hold you through your growth, changes and healing. I'll work with you on a deep, holistic level, going deeper than the symptom, issue or diagnosis, and treat you as a whole. Guiding you to the root causes of your imbalances, on a deep sub-conscious level. Helping bring you back to centre.
I have over 20 years personal experience of counselling and alternative therapy. Training professionally for over 8 years in energy medicine, including Reiki, Breath4LifeTM Breath Work Therapy and Shamanic Medicine Wheel & Healing Tools. I provide mental, emotional and spiritual support. I am a guide for your mind, body and spirit. To hold you through your growth, changes and healing. I'll work with you on a deep, holistic level, going deeper than the symptom, issue or diagnosis, and treat you as a whole. Guiding you to the root causes of your imbalances, on a deep sub-conscious level. Helping bring you back to centre.
Imagine feeling overwhelmed by addiction, anxiety, or depression. You want to regain control of your life, find inner peace, and feel truly understood. You need a safe space to explore your thoughts and emotions without judgment, where your unique experiences are valued and respected. Your goal is to overcome these challenges and achieve personal growth. That's where I come in. As an integrative therapist, I specialize in addiction, anxiety, and depression, using a person-centred approach to focus on your individual needs.
Imagine feeling overwhelmed by addiction, anxiety, or depression. You want to regain control of your life, find inner peace, and feel truly understood. You need a safe space to explore your thoughts and emotions without judgment, where your unique experiences are valued and respected. Your goal is to overcome these challenges and achieve personal growth. That's where I come in. As an integrative therapist, I specialize in addiction, anxiety, and depression, using a person-centred approach to focus on your individual needs.
Are you feeling stuck or overwhelmed with your feelings? Are you having difficulties in your relationship or trying to cope with a relationship breakdown? Are you feeling overwhelmed with sadness due to the death of a loved one? Are you being bullied at work or stressed because of a difficult boss? Do you self-harm, have body image issues or bouts of disorderly eating? Are you beginning adult life and struggling with anxiety, low mood or negative thoughts. I understand how difficult it can be to talk about how you are feeling. I can help you explore your issues and work through challenges.
Are you feeling stuck or overwhelmed with your feelings? Are you having difficulties in your relationship or trying to cope with a relationship breakdown? Are you feeling overwhelmed with sadness due to the death of a loved one? Are you being bullied at work or stressed because of a difficult boss? Do you self-harm, have body image issues or bouts of disorderly eating? Are you beginning adult life and struggling with anxiety, low mood or negative thoughts. I understand how difficult it can be to talk about how you are feeling. I can help you explore your issues and work through challenges.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor in training
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor in training
See more therapy options for Enfield
Nearby Eating Disorders Counsellors Searches for Enfield
- Barnet
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- Chigwell
- Epping
- Hoddesdon
- Ilford
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- Potters Bar
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Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.