Photo of Jennifer Heathcote Osborne - Jennifer @Need2Talk2Someone Counselling Services, MSc, GMBPsS, Psychologist
Jennifer @Need2Talk2Someone Counselling Services
Psychologist, MSc, GMBPsS
Verified Verified
1 Endorsed
Endon ST9
Are your self-labels reflecting feelings of insecurity, self-doubt, anxiety or even depression? (Negative self-labels might sound like 'I am stupid, an idiot, different, ridiculous, pathetic, invisible, lazy, worthless, ugly, weak, greedy' and so on) …Are these thoughts holding you back socially or emotionally? If this sounds like you or a loved one, avoidance of challenging these thoughts may result in self-harmful behaviours that create repetitive cycles. Counselling can end negative self-talk and result in a more positive confident self-image.
Are your self-labels reflecting feelings of insecurity, self-doubt, anxiety or even depression? (Negative self-labels might sound like 'I am stupid, an idiot, different, ridiculous, pathetic, invisible, lazy, worthless, ugly, weak, greedy' and so on) …Are these thoughts holding you back socially or emotionally? If this sounds like you or a loved one, avoidance of challenging these thoughts may result in self-harmful behaviours that create repetitive cycles. Counselling can end negative self-talk and result in a more positive confident self-image.
01538 712566 View 01538 712566

More Therapists Nearby

Photo of Karl Ryan Woolley, MBABCP, Psychotherapist
Karl Ryan Woolley
Psychotherapist, MBABCP
Verified Verified
Stoke-on-Trent ST1
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
01270 447557 View 01270 447557
Photo of Carolyne Aneh, MSc, MBACP, Psychotherapist
Carolyne Aneh
Psychotherapist, MSc, MBACP
Verified Verified
Newcastle ST5  (Online Only)
Hi there, I’m Carolyne, a qualified and experienced Counsellor and Psychotherapist. I currently have availability for new clients interested in virtual/online sessions (delivered via Google Meet or Zoom). Would you like to work on your personal growth, so that you can show up as your authentic self? Would you like to dig deeper and understand what makes it hard for you to say no, even when saying yes is not in your best interest? Would you like to cultivate healthy relationships (romantic, family, friendships)? If your answer is yes, to any of the above questions then you're in the right place.
Hi there, I’m Carolyne, a qualified and experienced Counsellor and Psychotherapist. I currently have availability for new clients interested in virtual/online sessions (delivered via Google Meet or Zoom). Would you like to work on your personal growth, so that you can show up as your authentic self? Would you like to dig deeper and understand what makes it hard for you to say no, even when saying yes is not in your best interest? Would you like to cultivate healthy relationships (romantic, family, friendships)? If your answer is yes, to any of the above questions then you're in the right place.
01782 493497 View 01782 493497
Photo of Daniel Knowles, MBACP, Counsellor
Daniel Knowles
Counsellor, MBACP
Verified Verified
Stoke-on-Trent ST4
Life can throw a lot at us and sometimes we need support and help to learn new ways of thinking or coping.If you're facing challenges in your life or relationships such as difficulties in communication, intimacy, self-esteem, sexual fulfilment or exploring your identity then I am here to help support and guide you. I work in a pluralistic way, finding what approaches work best for you: no two people are the same so how can we expect one approach to work for everybody?
Life can throw a lot at us and sometimes we need support and help to learn new ways of thinking or coping.If you're facing challenges in your life or relationships such as difficulties in communication, intimacy, self-esteem, sexual fulfilment or exploring your identity then I am here to help support and guide you. I work in a pluralistic way, finding what approaches work best for you: no two people are the same so how can we expect one approach to work for everybody?
01782 983826 View 01782 983826
Photo of Stephen Griffiths Swgcounselling, MBACP, Counsellor
Stephen Griffiths Swgcounselling
Counsellor, MBACP
Verified Verified
Withington ST10
I am a Counsellor based in Manchester offering In person and online sessions. Life can be challenging, and in places it can feel intolerable and overwhelming it can be difficult to know where to start unravelling this, how to make changes, what changes, if any, we need to make, and to try to make sense of why we feel the way that we do. This can be a very painful experience but however dark it may be today, doesn't mean tomorrow won't be lighter, counselling can offer an opportunity to be heard and to be understood. I work with clients from all backgrounds but have particular experience working with Addiction and with LGBT+ issues.
I am a Counsellor based in Manchester offering In person and online sessions. Life can be challenging, and in places it can feel intolerable and overwhelming it can be difficult to know where to start unravelling this, how to make changes, what changes, if any, we need to make, and to try to make sense of why we feel the way that we do. This can be a very painful experience but however dark it may be today, doesn't mean tomorrow won't be lighter, counselling can offer an opportunity to be heard and to be understood. I work with clients from all backgrounds but have particular experience working with Addiction and with LGBT+ issues.
01707 247146 View 01707 247146
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Leek ST13  (Online Only)
Early experiences, when we had no choice or voice, shape our Nervous system patterns. Although they were vital at the time, we unconsciously 'repeat' out-of-date Survival Strategies, leading us to feel helpless, hopeless, cynical, embarrassed, defeated or stuck. We might feel disconnected from ourselves and others. Part of us might long for more intimacy and another Part of us may also fear it. The connection and communication between body-brain-mind may have been disrupted or compromised, and even if we cognitively know that our patterns limit us, making and sustaining changes can be too tricky to achieve on our own.
Early experiences, when we had no choice or voice, shape our Nervous system patterns. Although they were vital at the time, we unconsciously 'repeat' out-of-date Survival Strategies, leading us to feel helpless, hopeless, cynical, embarrassed, defeated or stuck. We might feel disconnected from ourselves and others. Part of us might long for more intimacy and another Part of us may also fear it. The connection and communication between body-brain-mind may have been disrupted or compromised, and even if we cognitively know that our patterns limit us, making and sustaining changes can be too tricky to achieve on our own.
01538 711165 View 01538 711165
Photo of Diane Earl, MBACP, Counsellor
Diane Earl
Counsellor, MBACP
Verified Verified
Stoke-on-Trent ST10
Waitlist for new clients
We all struggle to make sense of experiences at times, for example, when our life is in transition as we are leaving home or taking on new caring responsibilities. As a counsellor I can offer the opportunity to talk in confidence. I have worked in mental health for over 20 years and have trained as a social worker as well as a counsellor. Social networks and our sense of connection, can contribute to our emotional resilience and ability to face life's challenges. I can help you find a broader perspective and your own way forward.
We all struggle to make sense of experiences at times, for example, when our life is in transition as we are leaving home or taking on new caring responsibilities. As a counsellor I can offer the opportunity to talk in confidence. I have worked in mental health for over 20 years and have trained as a social worker as well as a counsellor. Social networks and our sense of connection, can contribute to our emotional resilience and ability to face life's challenges. I can help you find a broader perspective and your own way forward.
07480 540068 View 07480 540068
Photo of Amy Lewis, MSc, MBACP, Psychotherapist
Amy Lewis
Psychotherapist, MSc, MBACP
Verified Verified
Stoke-on-Trent ST1
Not accepting new clients
I specialise in providing counselling for children, young people and young adults aged between 9 - 24 years old. I help young people to gain confidence and believe in themselves by listening and offering an understanding of what is important to them. I offer a confidential service to help young people find their voice and I am here to support them with anything that they may need. I help young people with many different difficulties, which includes low self-esteem, low confidence, anxiety, low mood, self-harm etc.
I specialise in providing counselling for children, young people and young adults aged between 9 - 24 years old. I help young people to gain confidence and believe in themselves by listening and offering an understanding of what is important to them. I offer a confidential service to help young people find their voice and I am here to support them with anything that they may need. I help young people with many different difficulties, which includes low self-esteem, low confidence, anxiety, low mood, self-harm etc.
01782 498114 View 01782 498114
Photo of Nada Elizabeth Isteed - Counselling with nada, MNCPS Acc., Counsellor
Counselling with nada
Counsellor, MNCPS Acc.
Verified Verified
Stoke-on-Trent ST11
Waitlist for new clients
Hello and welcome thank you for reading my profile page. If you are struggling to cope following a bereavement, feeling stuck in grief, feeling alone, depressed. anxious or not wanting to talk to close family friends for fear of upsetting them, I can help. Also if you are feeling guilty or angry even that you are to blame; not sleeping, eating problems, self medicating to cope or just not able to accept life without your loved one, then counselling has been shown to help
Hello and welcome thank you for reading my profile page. If you are struggling to cope following a bereavement, feeling stuck in grief, feeling alone, depressed. anxious or not wanting to talk to close family friends for fear of upsetting them, I can help. Also if you are feeling guilty or angry even that you are to blame; not sleeping, eating problems, self medicating to cope or just not able to accept life without your loved one, then counselling has been shown to help
07380 328553 View 07380 328553
Photo of Mel Ciavucco - Mel Ciavucco - eating disorders and body image, MNCPS Acc., Counsellor
Mel Ciavucco - eating disorders and body image
Counsellor, MNCPS Acc.
Verified Verified
Stoke-on-Trent ST1  (Online Only)
Hi, I'm Mel. I'm an online Integrative counsellor. I'm passionate about helping people with disordered eating, eating disorders & body image problems, as well as helping with anxiety, depression, low self-esteem, identity and self-worth & more. I work with people with anorexia, bulimia, ARFID, binge eating, OSFED - but importantly, you don't need a label to access help. I support people with a range of eating and body image issues, to include weight/shape concerns & dieting. I am neuro-affirmative and work with clients with autism, ADHD and other kinds of neurodivergence. I am LGBTQ+ friendly, weight-inclusive & trauma-informed.
Hi, I'm Mel. I'm an online Integrative counsellor. I'm passionate about helping people with disordered eating, eating disorders & body image problems, as well as helping with anxiety, depression, low self-esteem, identity and self-worth & more. I work with people with anorexia, bulimia, ARFID, binge eating, OSFED - but importantly, you don't need a label to access help. I support people with a range of eating and body image issues, to include weight/shape concerns & dieting. I am neuro-affirmative and work with clients with autism, ADHD and other kinds of neurodivergence. I am LGBTQ+ friendly, weight-inclusive & trauma-informed.
0117 463 3599 View 0117 463 3599
Photo of James Edward Bell - Pittmain ADHD Specialist Therapy Service , Counsellor
Pittmain ADHD Specialist Therapy Service
Counsellor
Verified Verified
Stoke-on-Trent ST2
ADHD specialist therapy service with 20 + years experience, I specialise in both inattentive and hyperactive - impulsive ADHD with cbt and other eclectic therapy methods alleviating the symptoms and consequences and helping individuals to a life of purpose, joy and connection free from the negative aspects of this debilitating mental health problem. Initial complementary 20 minute telephone consultation with no further obligations. Having both inattentive and hyperactive-impulsive ADHD feels like a constant battle between a scattered mind and restless energy including many other highly problematic symptoms and consequences.
ADHD specialist therapy service with 20 + years experience, I specialise in both inattentive and hyperactive - impulsive ADHD with cbt and other eclectic therapy methods alleviating the symptoms and consequences and helping individuals to a life of purpose, joy and connection free from the negative aspects of this debilitating mental health problem. Initial complementary 20 minute telephone consultation with no further obligations. Having both inattentive and hyperactive-impulsive ADHD feels like a constant battle between a scattered mind and restless energy including many other highly problematic symptoms and consequences.
01564 334939 View 01564 334939
Photo of Deb Haynes, MBACP, Counsellor
Deb Haynes
Counsellor, MBACP
Verified Verified
Stoke-on-Trent ST12
Hello, I'm Deb Haynes and I hope that I can help you. I work primarily with children and families, but also with individuals. I use a person centred approach and other techniques which I have trained in such as play therapy. Some of the stressful issues that a lot of people experience are, anxiety, bereavement (including pet bereavement), trauma, behavioural/trust issues, self-esteem issues, self-harming and harmful sexualized behaviour issues. Please get in touch.
Hello, I'm Deb Haynes and I hope that I can help you. I work primarily with children and families, but also with individuals. I use a person centred approach and other techniques which I have trained in such as play therapy. Some of the stressful issues that a lot of people experience are, anxiety, bereavement (including pet bereavement), trauma, behavioural/trust issues, self-esteem issues, self-harming and harmful sexualized behaviour issues. Please get in touch.
01270 906390 View 01270 906390
Photo of Lucy Prokic, MBACP, Counsellor
Lucy Prokic
Counsellor, MBACP
Verified Verified
Stoke-on-Trent ST4
Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself. Or maybe you've experienced trauma and need a safe place to work through that. Maybe your experiencing mental health difficulties for the first time such as anxiety or depression. Well these are some of the many things that therapy can help with.
Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself. Or maybe you've experienced trauma and need a safe place to work through that. Maybe your experiencing mental health difficulties for the first time such as anxiety or depression. Well these are some of the many things that therapy can help with.
01785 335804 View 01785 335804
Photo of Zara Maqbool, MBACP Accred, Psychotherapist
Zara Maqbool
Psychotherapist, MBACP Accred
Verified Verified
Newcastle ST5  (Online Only)
I follow an integrative approach towards psychotherapy that draws on principles from a range of psychotherapeutic approaches rooted in psychodynamic and humanistic traditions. I am interested in the psyche as a bodymind process and view the therapeutic relationship as a container for exploring this process between the therapist and client. The intention is to work towards creating a space of healing and transformation. With couples, I mostly practice Emotionally Focused Therapy (EFT) which has proven to be greatly effective with many couples, who having moved from relationship distress to a more healthy and loving relationship. I s
I follow an integrative approach towards psychotherapy that draws on principles from a range of psychotherapeutic approaches rooted in psychodynamic and humanistic traditions. I am interested in the psyche as a bodymind process and view the therapeutic relationship as a container for exploring this process between the therapist and client. The intention is to work towards creating a space of healing and transformation. With couples, I mostly practice Emotionally Focused Therapy (EFT) which has proven to be greatly effective with many couples, who having moved from relationship distress to a more healthy and loving relationship. I s
01782 493107 View 01782 493107
Photo of Steve John Barlow - Steve Barlow Counselling & Supervision Services, MBACP Accred, Counsellor
Steve Barlow Counselling & Supervision Services
Counsellor, MBACP Accred
Verified Verified
Stoke-on-Trent ST1  (Online Only)
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with over 20 years experience of working with clients both in an organisational setting and in private practice. I currently have availability Monday to Friday and sessions are now available online via secure video platforms. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety to relationship concerns and sexuality and gender.
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with over 20 years experience of working with clients both in an organisational setting and in private practice. I currently have availability Monday to Friday and sessions are now available online via secure video platforms. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety to relationship concerns and sexuality and gender.
01763 291259 View 01763 291259
Photo of Asha Bagshaw, MBACP, Counsellor
Asha Bagshaw
Counsellor, MBACP
Verified Verified
Leek ST13
Do you find it hard to understand your emotions and thoughts? We all deserve help to deal with struggles. its never too late to ask for support. I can help you by working with you to try untangle the problems you are facing. I offer a safe place for you to explore your issues and find ways to deal with them and move forward. I work with compassion, genuineness and have a real passion for the effectiveness of the counselling process. I work in a non judgmental way and I value indifference.
Do you find it hard to understand your emotions and thoughts? We all deserve help to deal with struggles. its never too late to ask for support. I can help you by working with you to try untangle the problems you are facing. I offer a safe place for you to explore your issues and find ways to deal with them and move forward. I work with compassion, genuineness and have a real passion for the effectiveness of the counselling process. I work in a non judgmental way and I value indifference.
07932 618603 View 07932 618603
Photo of Lisa Jane Winfield, MBACP, Counsellor
Lisa Jane Winfield
Counsellor, MBACP
Verified Verified
Newcastle ST5
Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.
Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.
01782 493381 View 01782 493381
Photo of Leanne Stanley, DCounsPsych, BACP, Counsellor
Leanne Stanley
Counsellor, DCounsPsych, BACP
Verified Verified
Stoke-on-Trent ST10
Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shedding the weight of guilt, and envisioning healthy, fulfilling relationships? Imagine taking control of your life, shedding the weight of guilt, and envisioning healthy, fulfilling relationships. This is where Leanne steps in.
Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shedding the weight of guilt, and envisioning healthy, fulfilling relationships? Imagine taking control of your life, shedding the weight of guilt, and envisioning healthy, fulfilling relationships. This is where Leanne steps in.
01538 712574 View 01538 712574
Photo of Jill Kelter - Jill Kelter Counselling, MSc, MBACP, Counsellor
Jill Kelter Counselling
Counsellor, MSc, MBACP
Verified Verified
Stoke-on-Trent ST4
I am a qualified counsellor who is passionate about helping individuals move through difficult periods in their lives, by providing a safe and confidential space in which people can explore their feelings and emotions. I believe in a person-centred approach to counselling, and I work closely with my clients to develop a mutual understanding of their unique needs and circumstances. ​
I am a qualified counsellor who is passionate about helping individuals move through difficult periods in their lives, by providing a safe and confidential space in which people can explore their feelings and emotions. I believe in a person-centred approach to counselling, and I work closely with my clients to develop a mutual understanding of their unique needs and circumstances. ​
01772 419508 View 01772 419508
Photo of Sarah Wilford, BACP, Counsellor
Sarah Wilford
Counsellor, BACP
Verified Verified
Stoke-on-Trent ST4
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
01782 454496 View 01782 454496

How does your Counsellor compare?

Number of Counsellors in Endon

< 10

Counsellors in Endon who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Domestic Abuse
100% Infertility
100% Life Coaching

Average years in practice

17 Years

Gender breakdown

100% Female

How Counsellors in Endon see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Endon?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.