Anxiety Counselling in Emersons Green
Such issues include: Depression Anxiety Drug and Alcohol addiction Low Self-Esteem and Confidence.
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
Such issues include: Depression Anxiety Drug and Alcohol addiction Low Self-Esteem and Confidence.
I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.
Alex Ogando | Talk and Creative Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Emersons Green BS16
Are you, or someone you love, struggling with anxiety and/or depression? Has avoidance, self-harm, or self-sabotaging behaviours become the only way of coping with what feels like a storm of uncomfortable thoughts and feelings? If so, then I also imagine that you, or a loved one, are struggling with self-esteem and maintaining healthy relationships with people, places, and activities, that used to feel meaningful. I work with teens and adults who feel stuck, lost, or overwhelmed, and want to work with a professional to help them safely explore, and move through, their mental health challenges, and/or distressing lived experiences.
Are you, or someone you love, struggling with anxiety and/or depression? Has avoidance, self-harm, or self-sabotaging behaviours become the only way of coping with what feels like a storm of uncomfortable thoughts and feelings? If so, then I also imagine that you, or a loved one, are struggling with self-esteem and maintaining healthy relationships with people, places, and activities, that used to feel meaningful. I work with teens and adults who feel stuck, lost, or overwhelmed, and want to work with a professional to help them safely explore, and move through, their mental health challenges, and/or distressing lived experiences.
Di Hall
Counsellor, DCounsPsych, MBACP Snr. Accred
Verified Verified
Emersons Green BS16
Waitlist for new clients
Are you going through a challenging period that is affecting daily life? Are you struggling with issues of anxiety, anxiety disorders, depression, anger separation, loss, grief, trauma, low self esteem/confidence? I can work with you to discover new ways of responding to these different blocks and dilemmas in life. Therapy being offered is person to person & online.
Are you going through a challenging period that is affecting daily life? Are you struggling with issues of anxiety, anxiety disorders, depression, anger separation, loss, grief, trauma, low self esteem/confidence? I can work with you to discover new ways of responding to these different blocks and dilemmas in life. Therapy being offered is person to person & online.
I am a qualified integrative Counsellor offering in person and online sessions. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and behavioural psychology.
I am a qualified integrative Counsellor offering in person and online sessions. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and behavioural psychology.
I am on leave throughout August, but can be in contact with you in September. You may be here because you want to feel better. It could be that you are struggling with an immediate life problem such as a specific anxiety, depression or life situation that you need someone to help you with. Or it may be a general feeling that something in life doesn't seem right and you want to explore it. Making sense of it can be difficult on your own. Through counselling, I can help you make sense of what is happening so that you can start to feel more like the person that you want to be.
I am on leave throughout August, but can be in contact with you in September. You may be here because you want to feel better. It could be that you are struggling with an immediate life problem such as a specific anxiety, depression or life situation that you need someone to help you with. Or it may be a general feeling that something in life doesn't seem right and you want to explore it. Making sense of it can be difficult on your own. Through counselling, I can help you make sense of what is happening so that you can start to feel more like the person that you want to be.
We often feel anxious, stuck or stressed, and this is tiring.
Do you feel anxious, depressed, exhausted or generally struggling? I believe that there is hope for improvement through counselling. We talk things through in a calm space where you can voice and explore your thoughts. I work collaboratively with you to find ways for you to feel better about yourself, your life, health, and relationships. We can explore your feelings about relationships with partners, family, friends, and colleagues, and find ways to process your feelings and make decisions. We discuss challenging issues you might have and find a way to guide you towards your goals.
We often feel anxious, stuck or stressed, and this is tiring.
Do you feel anxious, depressed, exhausted or generally struggling? I believe that there is hope for improvement through counselling. We talk things through in a calm space where you can voice and explore your thoughts. I work collaboratively with you to find ways for you to feel better about yourself, your life, health, and relationships. We can explore your feelings about relationships with partners, family, friends, and colleagues, and find ways to process your feelings and make decisions. We discuss challenging issues you might have and find a way to guide you towards your goals.
Hi, I'm Tara, I strive to create a safe, nurturing space where you can feel truly heard and understood. I'm here for you and want you to know that I approach our sessions with warmth, inclusivity, respect and empathy. I understand that everyone's journey is unique, and I am here to support you collaboratively, without judgment. I have experience working with various concerns such as anxiety, depression, relationship issues, self-esteem, trauma, and more. I aim to be compassionate and respectful of your therapeutic process. Drawing on personal experience, I believe counselling can be a powerful tool to help you reach your goals.
Hi, I'm Tara, I strive to create a safe, nurturing space where you can feel truly heard and understood. I'm here for you and want you to know that I approach our sessions with warmth, inclusivity, respect and empathy. I understand that everyone's journey is unique, and I am here to support you collaboratively, without judgment. I have experience working with various concerns such as anxiety, depression, relationship issues, self-esteem, trauma, and more. I aim to be compassionate and respectful of your therapeutic process. Drawing on personal experience, I believe counselling can be a powerful tool to help you reach your goals.
We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.
We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.
There are many reasons why you may be thinking about looking for a counsellor and whatever that is we can work together to improve your enjoyment of life and wellbeing. Deciding who to choose might seem overwhelming and I encourage you to trust your intuition. I believe that a good relationship is key. I offer a safe confidential space to allow you to talk through your concerns and explore past patterns of behaviour to gain a clearer understanding of you and your present situation. I aim to support you through any changes you decide to make
There are many reasons why you may be thinking about looking for a counsellor and whatever that is we can work together to improve your enjoyment of life and wellbeing. Deciding who to choose might seem overwhelming and I encourage you to trust your intuition. I believe that a good relationship is key. I offer a safe confidential space to allow you to talk through your concerns and explore past patterns of behaviour to gain a clearer understanding of you and your present situation. I aim to support you through any changes you decide to make
Are you a counsellor looking for supervision within the Bristol area but also want something that is affordable? My name is Kerry I am a qualified integrative counsellor and supervisor. I am the founder of a well established and recognised counselling company in Bristol, where I manage and support a team of up to 30 student and qualified counsellors. My ethos has always been to provide support to others that is affordable and easy to access and this is exactly what I hope to provide as a supervisor to. I am able to work both online/telephone and in person.
Are you a counsellor looking for supervision within the Bristol area but also want something that is affordable? My name is Kerry I am a qualified integrative counsellor and supervisor. I am the founder of a well established and recognised counselling company in Bristol, where I manage and support a team of up to 30 student and qualified counsellors. My ethos has always been to provide support to others that is affordable and easy to access and this is exactly what I hope to provide as a supervisor to. I am able to work both online/telephone and in person.
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
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A warm welcome to you; thanks for taking the time to look at my profile. I’m a qualified therapist involving Humanistic and integrative counselling. I have professional and personal experience working in and through Anxiety, Stress, Low Self-Esteem, Depression, intimacy, various addictions, and issues around bullying. I am ENM and Kink friendly, having experience working with those in non-traditional relationships and various alternative Subcultures or communities. I also offer concessionary rates ranging from £40-£60.
A warm welcome to you; thanks for taking the time to look at my profile. I’m a qualified therapist involving Humanistic and integrative counselling. I have professional and personal experience working in and through Anxiety, Stress, Low Self-Esteem, Depression, intimacy, various addictions, and issues around bullying. I am ENM and Kink friendly, having experience working with those in non-traditional relationships and various alternative Subcultures or communities. I also offer concessionary rates ranging from £40-£60.
I’ve worked successfully with a diverse clientele helping them understand what happens in our body when we experience anxiety, and how to calm it down.
Hello and welcome, I'm Remona. It can be really hard choosing a Therapist when life feels so very difficult already, hopefully I can help you make up your mind. Are you feeling helpless, hopeless and disconnected from life? Lonely, depressed or struggling with your relationships? Perhaps you’re experiencing anxiety, stress or PTSD symptoms that impact you on a daily basis. Maybe you’re just feeling stuck in a rut and not sure where to go. Life can often feel messy, but no matter how big or how small your problem feels, we can work together to help you reach a more stable place.
I’ve worked successfully with a diverse clientele helping them understand what happens in our body when we experience anxiety, and how to calm it down.
Hello and welcome, I'm Remona. It can be really hard choosing a Therapist when life feels so very difficult already, hopefully I can help you make up your mind. Are you feeling helpless, hopeless and disconnected from life? Lonely, depressed or struggling with your relationships? Perhaps you’re experiencing anxiety, stress or PTSD symptoms that impact you on a daily basis. Maybe you’re just feeling stuck in a rut and not sure where to go. Life can often feel messy, but no matter how big or how small your problem feels, we can work together to help you reach a more stable place.
I’m also aware that seeking professional help can be scary and you can be anxious about speaking to someone, but I'm able to create a safe space where you are able to freely express.
I'm an Integrative Counsellor & Psychotherapist based in Bristol, providing counselling worldwide. I specialise in tailored therapy for children and young people, with services also available for adults. To explore how I can support you, I offer a complimentary 15-30 minute phone consultation (or Zoom/Skype for international clients). Contact me via Psychology Today or call/text my number to schedule a consultation, or visit my website to book directly.
I’m also aware that seeking professional help can be scary and you can be anxious about speaking to someone, but I'm able to create a safe space where you are able to freely express.
I'm an Integrative Counsellor & Psychotherapist based in Bristol, providing counselling worldwide. I specialise in tailored therapy for children and young people, with services also available for adults. To explore how I can support you, I offer a complimentary 15-30 minute phone consultation (or Zoom/Skype for international clients). Contact me via Psychology Today or call/text my number to schedule a consultation, or visit my website to book directly.
I offer one-to-one counselling for clients who are going through difficult circumstances & feel ready to make a change in their life. I'll work with you to develop understanding of your behaviours, which I believe is important if we want to make progress. I prefer not to focus my work on specialisms, though I have a particular interest in clients struggling with their identity, relationships and anxiety.
I offer one-to-one counselling for clients who are going through difficult circumstances & feel ready to make a change in their life. I'll work with you to develop understanding of your behaviours, which I believe is important if we want to make progress. I prefer not to focus my work on specialisms, though I have a particular interest in clients struggling with their identity, relationships and anxiety.
Green Trees Psychology - Dr Sharon Davey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS7
My counselling sessions provide strategies to manage anxiety, worry, stress and low mood.
Would you like life to get a little easier and have the chance to learn helpful ways to cope with stress, tension, worry or feeling low? Therapy offers time to talk things through with a caring professional and will help you to gain a sense of control. I offer in person and online talking therapy to help improve your sense of well-being. I will help you to understand your emotions and learn helpful coping strategies. We will think together about your individual needs in a confidential and safe space. We will work together to plan the next steps to reach your goals. Your well-being matters.
My counselling sessions provide strategies to manage anxiety, worry, stress and low mood.
Would you like life to get a little easier and have the chance to learn helpful ways to cope with stress, tension, worry or feeling low? Therapy offers time to talk things through with a caring professional and will help you to gain a sense of control. I offer in person and online talking therapy to help improve your sense of well-being. I will help you to understand your emotions and learn helpful coping strategies. We will think together about your individual needs in a confidential and safe space. We will work together to plan the next steps to reach your goals. Your well-being matters.
I work with many issues including stress, anxiety, sexuality, relationships and trauma.
Anxiety, stress, and painful life events can make even the simplest things feel impossible. I offer a gentle, supportive approach to help you navigate your internal landscape. I use mindfulness as a tool to help you explore your emotions, sensations, and thoughts without judgment, helping you to understand their deeper messages and supporting you to find ways to manage life’s difficulties effectively. I don't just focus on healing negatives, it’s important to celebrate the positives too, as I believe that healing is about rediscovering all aspects of yourself. We can work together short or long term, face to face and online.
I work with many issues including stress, anxiety, sexuality, relationships and trauma.
Anxiety, stress, and painful life events can make even the simplest things feel impossible. I offer a gentle, supportive approach to help you navigate your internal landscape. I use mindfulness as a tool to help you explore your emotions, sensations, and thoughts without judgment, helping you to understand their deeper messages and supporting you to find ways to manage life’s difficulties effectively. I don't just focus on healing negatives, it’s important to celebrate the positives too, as I believe that healing is about rediscovering all aspects of yourself. We can work together short or long term, face to face and online.
I am experienced in working with issues such as, attachment issues, relationship issues, betrayal and heartbreak, low self-worth, people pleasing, shame, complicated childhood, narcissistic abuse, anxiety, estranged family members, LGBTQ+ issues, jealousy and trauma bonding.
Hello, my name is Carla. I am a psychotherapeutic Counsellor and registered member of the BACP. I work in an open, warm and non-judgmental way. I believe my job is not to tell you what to do, but to create a safe space for you to feel heard. Drawing on different therapeutic approaches, I aim to support you in gaining deeper awareness of behaviour patterns and difficult feelings. Therapy is an opportunity to reconnect with your authentic self and to develop a healthier relationship with yourself and others. My hourly rate is £45.
I am experienced in working with issues such as, attachment issues, relationship issues, betrayal and heartbreak, low self-worth, people pleasing, shame, complicated childhood, narcissistic abuse, anxiety, estranged family members, LGBTQ+ issues, jealousy and trauma bonding.
Hello, my name is Carla. I am a psychotherapeutic Counsellor and registered member of the BACP. I work in an open, warm and non-judgmental way. I believe my job is not to tell you what to do, but to create a safe space for you to feel heard. Drawing on different therapeutic approaches, I aim to support you in gaining deeper awareness of behaviour patterns and difficult feelings. Therapy is an opportunity to reconnect with your authentic self and to develop a healthier relationship with yourself and others. My hourly rate is £45.
I am a holistic psychologist: Chartered Counselling Psychologist, Systemic Practitioner and Executive Coach. I am passionate about facilitating greater mind-body connection in pursuit of authentic, meaningful living. I am currently offering short and medium term therapy or coaching. My areas of specialism are anxiety, improving relationships, ADHD, and processing trauma. Alongside this is my coaching work for professional women: tackling imposter syndrome, accelerating your career, returning to work or moving past limiting blocks or beliefs. I am currently available and taking on new clients.
I am a holistic psychologist: Chartered Counselling Psychologist, Systemic Practitioner and Executive Coach. I am passionate about facilitating greater mind-body connection in pursuit of authentic, meaningful living. I am currently offering short and medium term therapy or coaching. My areas of specialism are anxiety, improving relationships, ADHD, and processing trauma. Alongside this is my coaching work for professional women: tackling imposter syndrome, accelerating your career, returning to work or moving past limiting blocks or beliefs. I am currently available and taking on new clients.
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodiversity, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centered core .
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodiversity, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centered core .
See more therapy options for Emersons Green
Nearby Anxiety Counsellors Searches for Emersons Green
- Bathampton
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- Longwell Green
- Patchway
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Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.