In Person Counselling in Ellesmere Port

Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.

I'm an Integrative counsellor working with a broad range of things including but not limited to anxiety, health-related anxiety, bereavement, loss, grief, identity, relationships, guilt, loss of motivation, work-related stress, boundaries and negative thoughts and I will provide an empathic, confidential and non-judgemental space for you to share your thoughts, feelings and emotions and will ensure you'll always feel both safe and supported. Whilst at times counselling can feel vulnerable, we will work at your pace and at no time will you be under pressure to share things that you're uncomfortable with.

Hi, I am Janine and I am an experienced psychotherapist/counsellor who works with adults and young people from my private therapy room at Hooton Business Centre which is on the Cheshire/Wirral border. I offer one to one therapy sessions to clients and couples counselling for couples as well as Critical Incident Stress Debriefing for organisations who's staff members have experienced a critical incident/traumatic event. I work with clients who struggle with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues.

Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.

Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any difficulties the client is having or the distress he or she may be experiencing, a general dissatisfaction with life where an explanation is not readily known, a loss of a sense of direction or purpose. It is a common misconception that only individuals who experience mental health problems require psychotherapy. In fact Psychotherapy is of great value to anyone.

I work with a variety of issues such as depression, anxiety, bereavement, relationship issues, self harm, anger, bullying, self esteem, and more. If you need to find some space to talk to someone about your situation please contact me and I should be able to offer you an appointment within a few days. I provide a free, 30-minute no obligation consultation in which we can look at your main concerns. Whether therapy can help depends, in my opinion, on the relationship between us and how comfortable and safe you feel. I am also available by phone, Google meet or Teams.

The issues that counsellors face are often complex and deeply personal. My experience of over 10 years in private practice and a third sector organisation has shown me the importance of each person deciding on their own needs and finding their own way through the issues they bring.

Hi, my name is Lyndsay, I specialise in working with kids, teens, and young adults who are dealing with a variety of problems in their lives -school, EBSA, bullying, self-harm, suicidal thoughts, friendships, family break down, identity issues, neurodivergence, social media, anxiety, low mood, depression,or grief and loss to name but a few. I work with recent and historic sexual, emotional and physical abuse and trauma.

You might be struggling with suicidal thoughts, shame, feeling depressed, feeling constantly anxious and on edge. You might have a combination of these along with other issues that you need to work through. What you’re feeling might have been triggered by a traumatic, life altering event or you might not know why you’re feeling this way. Counselling can help from lots of different starting points. You don’t have to be at rock bottom to seek help or maybe that is where you are and that is okay too. You’ve taken the first steps to search for a counsellor. I know it takes a lot of courage, sometimes all you’ve got.

If you seek understanding and support for things causing discomfort in your life (past or present) and are hoping to gain insight into your emotions, navigate life transitions, and develop coping strategies Talk With Laura can offer you this support. If you aspire to enhance your well-being, improve relationships, and achieve a greater sense of self-awareness and personal growth counselling can help with this. Whether you are struggling with anxiety, depressions, grief or other emotional issues you can take the first step by getting in touch with Talk With Laura.

I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.

Discover the Power of Talking-How often do you have the need to TALK to somebody and what stops you is what they might think?We all go through periods during which we feel alone, not understood and that is perfectly fine.Other times, we may need to change things in our lives and we don’t know where to start. Asking for help can be difficult too. These are the times when a Professional can be your sounding board, with a compassionate, non-judgemental and safe attitude can offer you an opportunity to discover new perspectives, new possibilities. Stop suffering in silence... You have more power to change things than you think you have.

Are anxiety, relationship challenges, or old traumas weighing you down? As a compassionate and experienced therapist, I’m here to assist. Life can be overwhelming—whether you're dealing with a traumatic event, the loss of someone close, or relationship difficulties, you're not alone. I offer a supportive environment to explore and grow, specialising in cognitive-behavioural and humanistic approaches. If you're unsure where to start, book a free initial consultation to take that first step towards healing. I'm here to help you make the changes you want to make and find acceptance in the things you can't.

I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.