Sexual Abuse Counselling in Efford

Photo of Nicola louise Parker, MBACP, Psychotherapist
Nicola louise Parker
Psychotherapist, MBACP
Verified Verified
Efford PL3
I aim to offer a service which is as unique as you are! We all experience life in different ways and I do not believe that there is a one fits all solution that works for everyone. My belief is that we are the only experts on ourselves and that we do have all the resources we need to be happy and fulfilled in our lives, for some of us we just don’t know it yet or maybe we have just lost the confidence to believe in ourselves. I welcome you to explore and challenge your beliefs and values to help you find the best way in life for you, the one that fits and allows you to work towards that wonderful goal of being you again
I aim to offer a service which is as unique as you are! We all experience life in different ways and I do not believe that there is a one fits all solution that works for everyone. My belief is that we are the only experts on ourselves and that we do have all the resources we need to be happy and fulfilled in our lives, for some of us we just don’t know it yet or maybe we have just lost the confidence to believe in ourselves. I welcome you to explore and challenge your beliefs and values to help you find the best way in life for you, the one that fits and allows you to work towards that wonderful goal of being you again
01752 395819 View 01752 395819
Photo of Lea Elizabeth Christie, DCounsPsych, BACP, Counsellor
Lea Elizabeth Christie
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
Efford PL3
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.
01752 982176 View 01752 982176
Photo of Elizabeth Ann Firman - Dragonfly Counselling and Psychotherapy, DCounsPsych, MBACP, Counsellor
Dragonfly Counselling and Psychotherapy
Counsellor, DCounsPsych, MBACP
Verified Verified
Efford PL3
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
01752 982958 View 01752 982958
Photo of Sarah Jane Corbett - Sarah Corbett- Counsellor, Psychotherapist, , MBACP, Psychotherapist
Sarah Corbett- Counsellor, Psychotherapist,
Psychotherapist, MBACP
Verified Verified
Efford PL3
Not accepting new clients
Life isn't a straight forward, easy process, it has its roller coaster of ups, downs and roundabouts, how do we maintain our focus on our everyday lives, we attempt to get on with it, but sometimes it can feel like an uphill struggle. We become overloaded, overwhelmed, stressed and irritable and sometimes our friends, family and colleagues notice our behaviour before we do. When we do realise that we need support, help, courage, whatever you chose to call it then we are half way there, the rest is looking for someone to share our difficulties and pressures with. I have over 15 years experience working for different settings.
Life isn't a straight forward, easy process, it has its roller coaster of ups, downs and roundabouts, how do we maintain our focus on our everyday lives, we attempt to get on with it, but sometimes it can feel like an uphill struggle. We become overloaded, overwhelmed, stressed and irritable and sometimes our friends, family and colleagues notice our behaviour before we do. When we do realise that we need support, help, courage, whatever you chose to call it then we are half way there, the rest is looking for someone to share our difficulties and pressures with. I have over 15 years experience working for different settings.
01752 982127 View 01752 982127

More Therapists Nearby

Photo of Claudia Denington, BACP, Counsellor
Claudia Denington
Counsellor, BACP
Verified Verified
1 Endorsed
Ashburton TQ13
I have lots of experience working with relationship issues, self-esteem issues, anxiety, depression, stress, trauma, sexual abuse and work related issues. For many people who come to see me, they are looking for a supportive space during times of overwhelm, or want to work through areas of life which feel challenging. For some, the goal may be simply feeling better, for others we might work towards a more specific goal. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
I have lots of experience working with relationship issues, self-esteem issues, anxiety, depression, stress, trauma, sexual abuse and work related issues. For many people who come to see me, they are looking for a supportive space during times of overwhelm, or want to work through areas of life which feel challenging. For some, the goal may be simply feeling better, for others we might work towards a more specific goal. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
01626 243075 View 01626 243075
Photo of Charlotte Watson, BACP, Counsellor
Charlotte Watson
Counsellor, BACP
Verified Verified
Ashburton TQ13
Those who have experienced sexual abuse may find it hard managing feelings and relationships.
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem. We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
Those who have experienced sexual abuse may find it hard managing feelings and relationships.
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem. We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
01364 701745 View 01364 701745
Photo of Leigh Smith, SNCPS Acc., Psychotherapist
Leigh Smith
Psychotherapist, SNCPS Acc.
Verified Verified
1 Endorsed
Buckfastleigh TQ11
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
01364 701722 View 01364 701722
Photo of Sarah Finch, BACP, Counsellor
Sarah Finch
Counsellor, BACP
Verified Verified
Newton Abbot TQ13
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
01364 708706 View 01364 708706
Photo of Basia Louise Worsley: Psychotherapy Humanistic Supervisor, DCounsPsych, MBACP, Counsellor
Basia Louise Worsley: Psychotherapy Humanistic Supervisor
Counsellor, DCounsPsych, MBACP
Verified Verified
Newton Abbot TQ13
Hello, I'm Basia Louise. I'm an experienced Counsellor/Psychotherapist and Humanist/Clinical Supervisor and a member of BACP with a private practice in Newton Abbot. I believe one of the most important aspect in counselling, is first, in choosing the person you'll do your best work with and then in the building of that theraputic relationship of trust. I offer an open, caring, safe and non judgemental space where I help people get to the root of what is causing their problems and support them in discovering ways to change their lives for the better.
Hello, I'm Basia Louise. I'm an experienced Counsellor/Psychotherapist and Humanist/Clinical Supervisor and a member of BACP with a private practice in Newton Abbot. I believe one of the most important aspect in counselling, is first, in choosing the person you'll do your best work with and then in the building of that theraputic relationship of trust. I offer an open, caring, safe and non judgemental space where I help people get to the root of what is causing their problems and support them in discovering ways to change their lives for the better.
01626 248101 View 01626 248101
Photo of Hannah Garner, MNCPS Acc., Counsellor
Hannah Garner
Counsellor, MNCPS Acc.
Verified Verified
Newton Abbot TQ13
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, support with feeling low or anxious, or maybe you'd like to explore feelings about your past. I provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. My experience includes supporting teenagers, as well as adults. I also have an interest in supporting parents, including those with premature babies; something I have personal experience of. We can work together to help you feel less stressed or worried, to find more balance in life, to notice your strengths, and discover coping skills.
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, support with feeling low or anxious, or maybe you'd like to explore feelings about your past. I provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. My experience includes supporting teenagers, as well as adults. I also have an interest in supporting parents, including those with premature babies; something I have personal experience of. We can work together to help you feel less stressed or worried, to find more balance in life, to notice your strengths, and discover coping skills.
01803 225424 View 01803 225424
Photo of Annamai Martinot - Annamai Martinot Counselling , MNCPS Acc., Counsellor
Annamai Martinot Counselling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Ashburton TQ13
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
01803 926170 View 01803 926170
Photo of Paula Bowen-Scott, MBACP, Counsellor
Paula Bowen-Scott
Counsellor, MBACP
Verified Verified
Chudleigh TQ13
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
01392 719726 View 01392 719726
Photo of Debbie Andrews, MBACP, Counsellor
Debbie Andrews
Counsellor, MBACP
Verified Verified
3 Endorsed
Newton Abbot TQ13
Life is overwhelming at times and it's just good to talk about what's going on. I like to work with you to find your own answers, to understand what is going on for you. We don't always know what we are thinking or feeling until we say it out loud. In order to do that you need to be able to trust who you are talking to. Nobody likes feeling judged or being told what to do!
Life is overwhelming at times and it's just good to talk about what's going on. I like to work with you to find your own answers, to understand what is going on for you. We don't always know what we are thinking or feeling until we say it out loud. In order to do that you need to be able to trust who you are talking to. Nobody likes feeling judged or being told what to do!
01647 408585 View 01647 408585
Photo of Claire Cook (Willingham), DCounsPsych, MBACP, Psychotherapist
Claire Cook (Willingham)
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Ashburton TQ13
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
01626 249147 View 01626 249147
Photo of Jaime van Weede, MNCPS Acc., Counsellor
Jaime van Weede
Counsellor, MNCPS Acc.
Verified Verified
Ashburton TQ13
We are all on our individual journeys and there are times when it can be helpful to share and talk through some of the issues that arise along the way. I can offer you a safe, confidential space in which you can begin to explore some of the issues you are facing. I can offer short or long term counselling, in person, online or on the telephone. I also offer a free initial session so that we can meet and decide whether we would like to work together with no obligation.
We are all on our individual journeys and there are times when it can be helpful to share and talk through some of the issues that arise along the way. I can offer you a safe, confidential space in which you can begin to explore some of the issues you are facing. I can offer short or long term counselling, in person, online or on the telephone. I also offer a free initial session so that we can meet and decide whether we would like to work together with no obligation.
01364 708951 View 01364 708951
Photo of Lucy Smart, MA, MUKCP, Psychotherapist
Lucy Smart
Psychotherapist, MA, MUKCP
Verified Verified
Chagford TQ13
I am an experienced psychotherapist specialising in an evidence-based therapy that accelerates psychological change. I help people to overcome whatever is preventing them from living fully and freely; addressing the issues they bring with compassion and integrity, in a collaborative, focused and emotionally therapeutic way. There are always reasons for suffering, and when we do not tackle this it tends to be repeated throughout our lives, often without understanding why. Therapy can be life-changing; bringing confidence, vitality, purpose, a realisation of potential, and more satisfying relationships.
I am an experienced psychotherapist specialising in an evidence-based therapy that accelerates psychological change. I help people to overcome whatever is preventing them from living fully and freely; addressing the issues they bring with compassion and integrity, in a collaborative, focused and emotionally therapeutic way. There are always reasons for suffering, and when we do not tackle this it tends to be repeated throughout our lives, often without understanding why. Therapy can be life-changing; bringing confidence, vitality, purpose, a realisation of potential, and more satisfying relationships.
01884 211197 View 01884 211197
Photo of Jo Armstrong, MBACP, Counsellor
Jo Armstrong
Counsellor, MBACP
Verified Verified
Ashburton TQ13
I am an Integrative Counsellor combining different therapeutic tools and approaches to fit the needs of the client. I worked as a Senior Counsellor and Supervisor at a CIC in Plymouth for many years. I am a member of the British Association for Counselling and Psychotherapy. Counselling is my passion and I feel privileged to have worked with a diverse range of clients over the years. I offer a safe, warm and supportive environment and my natural intuitive ability and creativity serve the therapeutic process.
I am an Integrative Counsellor combining different therapeutic tools and approaches to fit the needs of the client. I worked as a Senior Counsellor and Supervisor at a CIC in Plymouth for many years. I am a member of the British Association for Counselling and Psychotherapy. Counselling is my passion and I feel privileged to have worked with a diverse range of clients over the years. I offer a safe, warm and supportive environment and my natural intuitive ability and creativity serve the therapeutic process.
01364 701866 View 01364 701866
Photo of Jo Smallbones, MNCPS Acc., Counsellor
Jo Smallbones
Counsellor, MNCPS Acc.
Verified Verified
Newton Abbot TQ13
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
01626 244524 View 01626 244524
Photo of Thais Lloyd (Tess), MSc, MBACP, Counsellor
Thais Lloyd (Tess)
Counsellor, MSc, MBACP
Verified Verified
Ashburton TQ13
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
07493 591515 View 07493 591515
Photo of Mark Hashimi Msc Ukcp Mbacp Cta Emdr, MSc, MBACP, Counsellor
Mark Hashimi Msc Ukcp Mbacp Cta Emdr
Counsellor, MSc, MBACP
Verified Verified
Ashburton TQ13
I have lots of experience working with relationship issues, anxiety, depression, stress, trauma, abuse and work related problems. During our first meet we will discuss and agree how we can best work together, the frequency and duration of the therapy and desired outcome, whether that's just wanting to feel better in some way, or something more targeted. This will then form a kind of contract which we will base the work on whilst reviewing it periodically. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
I have lots of experience working with relationship issues, anxiety, depression, stress, trauma, abuse and work related problems. During our first meet we will discuss and agree how we can best work together, the frequency and duration of the therapy and desired outcome, whether that's just wanting to feel better in some way, or something more targeted. This will then form a kind of contract which we will base the work on whilst reviewing it periodically. Usually sessions will be held on a weekly basis during the same time slot each week. I integrate a range of different psychotherapeutic approaches subject to your needs.
01748 902211 View 01748 902211

See more therapy options for Efford

Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.