In Person Counselling in Edwinstowe

Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.

I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.

My ideal client is one that has a specific goal in mind that we can collaboratively work on. Your goal could be anything from stress management, emotional resilience building, behavioural change, to phobias and habit reversal. You would be open to learning new coping skills to help obtain your target. It's likely you have been let down by therapeutic services before and are looking for a way to be your own therapist through a short term transformation, rather than spending 1000s of hours in session indefinitely. On average, my clients feel results in as little as 3, 1 to 1.5 hour sessions. https:/www.Privatereflectiontherapy.co.uk

Life has many challenges which can feel overwhelming. Ordinary life events such as a break-up or extraordinary life events such as traumatic incidents can have a huge impact on how we see ourselves, others, and the world. You might feel like your thoughts are a tangled mess or that you're stuck in a spiral which is pointed in the wrong direction. Maybe believing that you don't have the power to take control of your own life has left you feeling hopeless. At times like this, we are our own worst critic and can be very hard on ourselves.

Are you suffering from past trauma? low mood or suffering with depression? Is anxiety having an impact on your life? I am trained with the skills and theories that may help with these and many other issues that life can throw at us. My skills and training give us a platform to help discover the goals you want to achieve in counselling, and support you in achieving them. With this in my mind most of my clients feel an improvement to feelings and symptoms within the first month.

Hello and a Warm Welcome, Are you the type of person who works hard and yet other people seem to be promoted before you? Do you put yourself last and yet others complain you don't do enough for them? Do you feel trapped in a cycle of negative patterns.? Does it feel like it has always been this way and always will be? Do you find you have difficulty saying No and then feel guilty or anxious when you need to say no? Do you then feel burnt out, stressed, or resentful towards others? Would you like to find a safe non-judgemental space where you can be seen and heard, a space for you to be able to talk about and process the issues?

Are you navigating a difficult time right now? Are you struggling to cope with emotions and life decisions? Are you looking to work through things to bring about a positive change in a relationship or feeling low or anxious? Starting therapy could be the answer to begin to untangle your thoughts and get to where you would like to be.

I am an empathic and caring Accredited Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.

With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 12 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process

Hello and a very warm welcome to you! My name is Nadya, I'm a fully qualified and BACP Accredited counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.

I help adult children of emotionally immature and narcissistic parents and others in or recovering from narcissistic relationships to find their freedom, reconnect with themselves and enjoy the life they deserve, free from emotional abuse. I am here to support you to heal and grow. I have extensive training in treating trauma. You may be looking for relief from the symptoms which may include unhealthy behaviours, anxiety, depression, perfectionism and self-sabotage. I can help you to build your confidence, resilience and connection to self. To enable you to feel calm and happy, and to live the life you always hoped was possible.

We are a team of psychologists that specialise in helping individuals who are experiencing long-term difficulties and struggling with behaviours that are hard to manage. If you are currently struggling with complex or challenging experiences and are motivated to take control of your mental health to develop the life you want - we can support with that.

Hello, how are you? If you’re looking for counselling it’s likely that you’re experiencing something in your life that’s overwhelming or distressing, or maybe you want things to be different and you’re not sure how to make changes. Life can throw us all sorts of challenges, and sometimes these can lead us to feel anxious, upset or really down about things. Experiences and relationships from the past can also be troubling and stir up uncomfortable emotions. I can offer you the opportunity to explore your thoughts and feelings in a confidential space where you won’t be judged.

Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.