Anger Management Counselling in Edgware

Photo of Lucy Davies, MBACP Accred, Counsellor
Lucy Davies
Counsellor, MBACP Accred
Verified Verified
Edgware HA8
Do you feel the need to be listened to without judgement? Do you need a safe place to talk through your thoughts and feelings? I work with all aspects of emotional well being and truly believe that a person has the potential for growth and change given the space, time and acceptance. In turn, finding your own answers and finding a way of moving towards an emotionally healthier way of living . I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
Do you feel the need to be listened to without judgement? Do you need a safe place to talk through your thoughts and feelings? I work with all aspects of emotional well being and truly believe that a person has the potential for growth and change given the space, time and acceptance. In turn, finding your own answers and finding a way of moving towards an emotionally healthier way of living . I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
01895 547557 View 01895 547557
Photo of Zoleikha Gholizadeh, PhD, SNCPS Acc., Counsellor
Zoleikha Gholizadeh
Counsellor, PhD, SNCPS Acc.
Verified Verified
Edgware HA8
I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I provide CBT therapy in 3 languages English, Persian and Turkish.
I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I provide CBT therapy in 3 languages English, Persian and Turkish.
020 4538 0785 View 020 4538 0785
Photo of Dianne McCormick, MA, HCPC - Clin. Psych., Psychologist
Dianne McCormick
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
Edgware HA8  (Online Only)
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger.
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger.
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
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Photo of Nicholas James King - Nicholas King Counselling & Psychotherapy (CBT), MSc, MBABCP, Psychotherapist
Nicholas King Counselling & Psychotherapy (CBT)
Psychotherapist, MSc, MBABCP
Verified Verified
Edgware HA8
I offer a confidential service providing Counselling and CBT for: Couples/Relationship issues, Depression and Low Mood, Self-Esteem, Anger Management, Bereavement, Addictions, Anxiety, Panic Attacks, Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) LGBT affirmative counselling, .
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
I offer a confidential service providing Counselling and CBT for: Couples/Relationship issues, Depression and Low Mood, Self-Esteem, Anger Management, Bereavement, Addictions, Anxiety, Panic Attacks, Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) LGBT affirmative counselling, .
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
01895 545164 View 01895 545164
Photo of Dr Laura Eid, PsychD, HCPC - Clin. Psych., Psychologist
Dr Laura Eid
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Edgware HA8
I work with a range of difficulties, such as anxiety, relationship problems, stress, depression, anger, OCD, phobias, PTSD, trauma, work difficulties, emotional crises, and bereavements.
Hi! I'm Laura, a Clinical Psychologist trained in the UK and based at The Oak Tree Practice and Little Bee Clinic in Finchley, London. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
I work with a range of difficulties, such as anxiety, relationship problems, stress, depression, anger, OCD, phobias, PTSD, trauma, work difficulties, emotional crises, and bereavements.
Hi! I'm Laura, a Clinical Psychologist trained in the UK and based at The Oak Tree Practice and Little Bee Clinic in Finchley, London. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
020 3984 7996 View 020 3984 7996
Photo of Kalyani Siraj, MBACP, Counsellor
Kalyani Siraj
Counsellor, MBACP
Verified Verified
Edgware HA8
I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.
I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.
01748 902581 View 01748 902581
Photo of Joel Kaye, MBACP, Counsellor
Joel Kaye
Counsellor, MBACP
Verified Verified
Edgware HA8
I am an MBACP registered counsellor & coach specialising in men's mental health relating to loss & bereavement, anxiety and overwhelm, and relationship issues.
I am an MBACP registered counsellor & coach specialising in men's mental health relating to loss & bereavement, anxiety and overwhelm, and relationship issues.
020 8016 3339 View 020 8016 3339
Photo of Fiona Anne Palmer, MBACP, Counsellor
Fiona Anne Palmer
Counsellor, MBACP
Verified Verified
Edgware HA8
Life can be tough, and sometimes you can be overwhelmed by seemingly impossible problems. I specialise in helping adults dealing with the challenges of caring for others or who are bereaved. I also have a special focus on older clients many of whom have never had counselling before. It can be an enormous help when a trained, non-judgemental person, independent from those around you, really listens to you. My work helps you find a positive way through challenges, thoughts, and feelings. This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if not addressed.
Life can be tough, and sometimes you can be overwhelmed by seemingly impossible problems. I specialise in helping adults dealing with the challenges of caring for others or who are bereaved. I also have a special focus on older clients many of whom have never had counselling before. It can be an enormous help when a trained, non-judgemental person, independent from those around you, really listens to you. My work helps you find a positive way through challenges, thoughts, and feelings. This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if not addressed.
020 4530 8194 View 020 4530 8194
Photo of Sharon Zeidman, MBACP, Psychotherapist
Sharon Zeidman
Psychotherapist, MBACP
Verified Verified
Edgware HA8
Hi, Im Sharon Zeidman an accredited Psychotherapist dedicated to guiding individuals through their well-being journeys with empathy, compassion, and professional expertise. I provide a safe and supportive environment for clients to improve their emotional, psychological, and behavioural well-being. A space where your thoughts and feelings can be shared without fear of judgment. I work in a person centred and relational manner-we work on what is important and meaningful to You. This could be personal growth, issues causing relationship strain or any other mental health concerns.
Hi, Im Sharon Zeidman an accredited Psychotherapist dedicated to guiding individuals through their well-being journeys with empathy, compassion, and professional expertise. I provide a safe and supportive environment for clients to improve their emotional, psychological, and behavioural well-being. A space where your thoughts and feelings can be shared without fear of judgment. I work in a person centred and relational manner-we work on what is important and meaningful to You. This could be personal growth, issues causing relationship strain or any other mental health concerns.
020 4572 1711 View 020 4572 1711
Photo of Shoshana Rose Stern, MA, HCPC-Art Therap., Psychotherapist
Shoshana Rose Stern
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Edgware HA8
Hi, I am Shoshana. I am an Art Psychotherapist. Whether you are struggling to cope with current events or longer term unresolved feelings, I can help you explore the meaning of these emotions and how to process through them to become healthier and happier in yourself. By using art in the therapy, we can explore deep rooted causes for why we feel the way we do. Art helps us reach our unconscious voice that wants to be heard. Through developing a relationship in a safe and confidential space, I will help you explore what it is that you need to process.
Hi, I am Shoshana. I am an Art Psychotherapist. Whether you are struggling to cope with current events or longer term unresolved feelings, I can help you explore the meaning of these emotions and how to process through them to become healthier and happier in yourself. By using art in the therapy, we can explore deep rooted causes for why we feel the way we do. Art helps us reach our unconscious voice that wants to be heard. Through developing a relationship in a safe and confidential space, I will help you explore what it is that you need to process.
020 3947 8942 View 020 3947 8942
Photo of Adele Treger, MBACP Snr. Accred, Counsellor
Adele Treger
Counsellor, MBACP Snr. Accred
Verified Verified
Edgware HA8
I have worked as a Counsellor for over 30 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression. I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life. I am a warm and approachable person and am happy to offer therapy via FaceTime, What’s App or Skype
I have worked as a Counsellor for over 30 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression. I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life. I am a warm and approachable person and am happy to offer therapy via FaceTime, What’s App or Skype
07803 714869 View 07803 714869
Photo of Paula Newman, MBACP Snr. Accred, Counsellor
Paula Newman
Counsellor, MBACP Snr. Accred
Verified Verified
Edgware HA8
I offer a supportive, confidential and friendly service to individuals, couples and families. You may wish to address a particular issue, or perhaps you are considering counselling because of a feeling that all is not well. Life brings various challenges. Our physical and psychological well being is affected by traumatic events, bullying, abuse, bereavement, family tensions, relationships and more. Sometimes we find ways of coping which also cause problems, examples are self-harm and addictions. I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
I offer a supportive, confidential and friendly service to individuals, couples and families. You may wish to address a particular issue, or perhaps you are considering counselling because of a feeling that all is not well. Life brings various challenges. Our physical and psychological well being is affected by traumatic events, bullying, abuse, bereavement, family tensions, relationships and more. Sometimes we find ways of coping which also cause problems, examples are self-harm and addictions. I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
01923 625055 View 01923 625055
Photo of Brent Carville Magee, MBACP, Psychotherapist
Brent Carville Magee
Psychotherapist, MBACP
Verified Verified
Edgware HA8
I have lived & worked in London most of my life. I am an experienced & qualified psychotherapist/coaching psychologist mostly working with a mix of cognitive behavioural therapy CBT & Psychodynamic theory. I have seen countless clients improve with these techniques over the years. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control. Most importantly, my role is active and seeks to first establish what the problems are, focusing therapy around these issues, and targeting them directly. I find this far more effective than relying solely on talking and listening.
I have lived & worked in London most of my life. I am an experienced & qualified psychotherapist/coaching psychologist mostly working with a mix of cognitive behavioural therapy CBT & Psychodynamic theory. I have seen countless clients improve with these techniques over the years. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control. Most importantly, my role is active and seeks to first establish what the problems are, focusing therapy around these issues, and targeting them directly. I find this far more effective than relying solely on talking and listening.
020 3974 2479 View 020 3974 2479
Photo of Johnny Marks, MBACP, Psychotherapist
Johnny Marks
Psychotherapist, MBACP
Verified Verified
Edgware HA8  (Online Only)
There are many reasons that bring people to therapy and the hard part is trying to find the right therapist for you. There are so many of us and some of the terms we use might be even more confusing and weird sounding. It doesn't have to be like that though. As a fully qualified and registered psychotherapist i see therapy as an opportunity to talk about whatever is troubling you in total confidence. As your therapist i won't be telling you what to do, however we will explore the conflicts and dilemmas you have and really look at what it means to "BE" you and have a greater understanding of your unique way of being in the world.
There are many reasons that bring people to therapy and the hard part is trying to find the right therapist for you. There are so many of us and some of the terms we use might be even more confusing and weird sounding. It doesn't have to be like that though. As a fully qualified and registered psychotherapist i see therapy as an opportunity to talk about whatever is troubling you in total confidence. As your therapist i won't be telling you what to do, however we will explore the conflicts and dilemmas you have and really look at what it means to "BE" you and have a greater understanding of your unique way of being in the world.
07393 231648 View 07393 231648
Photo of Dr Anna Chalmers-Brown, HCPC - Clin. Psych., Psychologist
Dr Anna Chalmers-Brown
Psychologist, HCPC - Clin. Psych.
Verified Verified
Edgware HA8
I am a Chartered Clinical Psychologist and an EMDR Europe Accredited Practitioner. I have over 15 years’ experience of working with children, adolescents and adults to address their mental health difficulties and life stressors. I use attached-informed EMDR in most of my work, also drawing on Internal Family Systems. I am an accredited Video Interaction Guidance (VIG) practitioner and utilise this in parent-child work.
I am a Chartered Clinical Psychologist and an EMDR Europe Accredited Practitioner. I have over 15 years’ experience of working with children, adolescents and adults to address their mental health difficulties and life stressors. I use attached-informed EMDR in most of my work, also drawing on Internal Family Systems. I am an accredited Video Interaction Guidance (VIG) practitioner and utilise this in parent-child work.
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Photo of Yigal Israel, MUKCP, Psychotherapist
Yigal Israel
Psychotherapist, MUKCP
Verified Verified
Edgware HA8
Body Psychotherapy is a holistic form of psychotherapy which naturally incorporates the body within the psychotherapeutic process. Our life experiences are experienced in the mind, and also felt, sensed and held in our bodies. As in other forms of psychotherapy, we work together to understand and therapeutically work through the issues you face. Together, we explore your skills and talents that you can utilise and explore the ability and capacity to heal, develop self-awareness and open the way for new modes of being. The support, growth and transformation occur through the quality of the relationship we form together.
Body Psychotherapy is a holistic form of psychotherapy which naturally incorporates the body within the psychotherapeutic process. Our life experiences are experienced in the mind, and also felt, sensed and held in our bodies. As in other forms of psychotherapy, we work together to understand and therapeutically work through the issues you face. Together, we explore your skills and talents that you can utilise and explore the ability and capacity to heal, develop self-awareness and open the way for new modes of being. The support, growth and transformation occur through the quality of the relationship we form together.
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Photo of Amy Lyons, PsychD, HCPC - Clin. Psych., Psychologist
Amy Lyons
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Edgware HA8
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
020 3870 2957 View 020 3870 2957
Photo of Selina Mahmood, MA, MBACP, Counsellor
Selina Mahmood
Counsellor, MA, MBACP
Verified Verified
Edgware HA8
Are you facing difficulties in life? Our experiences can make us pessimistic, assume the worst, be constantly worried about the past repeating itself and anxious about the future. Sometimes it can feel there’s no way out. It doesn’t have to be this way, you can change the way you think, in turn changing your outcomes, interactions, behaviours, and experiences. Well done for taking the first step to go to therapy, the next step is choosing the right therapist. I can help you explore your thoughts, where they stem from, work with you to build resiliency, healthy habits and help you achieve your therapy goals.
Are you facing difficulties in life? Our experiences can make us pessimistic, assume the worst, be constantly worried about the past repeating itself and anxious about the future. Sometimes it can feel there’s no way out. It doesn’t have to be this way, you can change the way you think, in turn changing your outcomes, interactions, behaviours, and experiences. Well done for taking the first step to go to therapy, the next step is choosing the right therapist. I can help you explore your thoughts, where they stem from, work with you to build resiliency, healthy habits and help you achieve your therapy goals.
020 8016 3790 View 020 8016 3790
Photo of Carole Golten, MUKCP, Psychotherapist
Carole Golten
Psychotherapist, MUKCP
Verified Verified
Edgware HA8
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
01923 932723 View 01923 932723
Photo of Alison Tureck - Alison Play Therapy, MA
Alison Play Therapy
MA
Verified Verified
Edgware HA8
My name is Alison and I have 13 years experience of working with vulnerable children and their families. I provide Play Therapy for children, which allows them to use toys and creative materials to safely play out and express, explore and make sense of their thoughts, feelings and painful life experiences and cope better with the future. I'm a registered member of the British Association of Play Therapy and DBS checked. I cover the areas of Hertfordshire, North London, and surrounding areas. Please view my website for more information and testimonials; www.alisonplaytherapy.com
My name is Alison and I have 13 years experience of working with vulnerable children and their families. I provide Play Therapy for children, which allows them to use toys and creative materials to safely play out and express, explore and make sense of their thoughts, feelings and painful life experiences and cope better with the future. I'm a registered member of the British Association of Play Therapy and DBS checked. I cover the areas of Hertfordshire, North London, and surrounding areas. Please view my website for more information and testimonials; www.alisonplaytherapy.com
020 4538 6745 View 020 4538 6745
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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.