Counselling in Easter Compton
![Photo of Lucie Bouchet, MBACP, Psychotherapist](https://photos.psychologytoday.com/5f7ff285-edd0-4d4f-b41c-83d4e46398b2/2/320x400.jpeg)
Lucie Bouchet
Psychotherapist, MBACP
Verified Verified
Easter Compton BS35
Not accepting new clients
"I am fascinated about Humans' ability to heal their emotional wounds when they feel supported and accompanied on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps us explore the ways we relate to ourselves and others. It is a journey towards finding / becoming yourself".
"I am fascinated about Humans' ability to heal their emotional wounds when they feel supported and accompanied on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps us explore the ways we relate to ourselves and others. It is a journey towards finding / becoming yourself".
More Therapists Nearby
![Photo of Lucy Sanderson, MBACP, Counsellor](https://photos.psychologytoday.com/b684147c-7a35-4965-84e9-85799f9475a5/1/320x400.jpeg)
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
![Photo of Laura Taylor - Laura Taylored Therapy - therapy to fit around you, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/d88b784e-f1eb-417d-a8b8-e0bb80d3b9e4/1/320x400.jpeg)
Laura Taylored Therapy - therapy to fit around you
Psychotherapist, MSc, MBACP
Verified Verified
Wotton-under-Edge GL12
Do you feel like you're wearing a mask and only those close to you, see the real 'you'? You find yourself constantly apologising and wondering what people think of you. Do you spend a lot of time preparing what to say in social situations or replaying an event over and over, considering how you came across? You now say "no" to things you want to do. You might also be neurodivergent and struggle to know if the feelings you experience are due to ADHD, autism or something else. All of this makes you feel low. You want things to change but you’re not sure where to begin and now your relationships, work, education are being affected.
Do you feel like you're wearing a mask and only those close to you, see the real 'you'? You find yourself constantly apologising and wondering what people think of you. Do you spend a lot of time preparing what to say in social situations or replaying an event over and over, considering how you came across? You now say "no" to things you want to do. You might also be neurodivergent and struggle to know if the feelings you experience are due to ADHD, autism or something else. All of this makes you feel low. You want things to change but you’re not sure where to begin and now your relationships, work, education are being affected.
![Photo of Monica Sala - UK Online Counselling, Monica Sala, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/9f2907f1-d8a2-4a54-a2d4-1e0e7a3a9f76/2/320x400.jpeg)
UK Online Counselling, Monica Sala
Psychotherapist, MSc, MUKCP
Verified Verified
Bristol BS8 (Online Only)
Hi, I'm Monica. I'm an Integrative Psychotherapist with 29 years experience in a number of face-to-face settings including NHS, organisations and private practice, now working solely online since 2010 after specialising in Online Therapy. Through secure Zoom-based sessions, I work deeply and meaningfully with individual adult clients across diversity, whether living in the UK or as Expats overseas, exploring relationship difficulties (and toxicity), trauma, abuse, depression, anxiety, stress, bereavement, life direction and belonging, among them. As for all us, some of these often overlap..
Hi, I'm Monica. I'm an Integrative Psychotherapist with 29 years experience in a number of face-to-face settings including NHS, organisations and private practice, now working solely online since 2010 after specialising in Online Therapy. Through secure Zoom-based sessions, I work deeply and meaningfully with individual adult clients across diversity, whether living in the UK or as Expats overseas, exploring relationship difficulties (and toxicity), trauma, abuse, depression, anxiety, stress, bereavement, life direction and belonging, among them. As for all us, some of these often overlap..
![Photo of Vicki Johnstone, MSc, GMBPsS, Psychologist](https://photos.psychologytoday.com/6dd90ce9-759f-4db5-8fb7-ff50dd83d042/2/320x400.jpeg)
I am Vicki (she/her) a senior practitioner with 20 years of clinical experience within private, charitable, voluntary, judicial, health and social care sectors. I'm skilled at working with people throughout their lives; young adults currently make up most of my caseload, but I'm more than happy to work with people of any age. I have always been told that I am a warm, empathic, down to earth and non-judgemental person, with whom people feel at ease. I am open, honest, inclusive and respectful of diversity and able to provide evidence-based, compassionate support for a wide range of difficulties.
I am Vicki (she/her) a senior practitioner with 20 years of clinical experience within private, charitable, voluntary, judicial, health and social care sectors. I'm skilled at working with people throughout their lives; young adults currently make up most of my caseload, but I'm more than happy to work with people of any age. I have always been told that I am a warm, empathic, down to earth and non-judgemental person, with whom people feel at ease. I am open, honest, inclusive and respectful of diversity and able to provide evidence-based, compassionate support for a wide range of difficulties.
![Photo of Christopher James Westray - Westray Psychotherapy (EMDR, LifeSpan Integration), MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/f76e7d07-fb0c-4ecc-97ad-c3c10b3326f8/2/320x400.jpeg)
Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Bristol BS16 (Online Only)
Anxiety? Stress? Hi, I’m Chris, I can help you to a consistent, calm and confident state of being. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you; when the way you feel makes no sense; or if you no longer feel that you're in control. With empathy and gentle curiosity, I use a combination of verbal and non-verbal, techniques to help you into your truest, clearest self.
Anxiety? Stress? Hi, I’m Chris, I can help you to a consistent, calm and confident state of being. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you; when the way you feel makes no sense; or if you no longer feel that you're in control. With empathy and gentle curiosity, I use a combination of verbal and non-verbal, techniques to help you into your truest, clearest self.
![Photo of Samantha Jones, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/94640e4e-d709-4c3f-978c-68a5ccc24167/3/320x400.jpeg)
I am passionate about trauma informed work and believe that it is relevant to treating many conditions, from anxiety and depression to more severe complex mental health issues. Past and current abuse and neglect can leave a lasting imprint in the mind, emotions and nervous system. My method of working addresses the complex relational patterns that form as a result of this and we will work to resolve these using trauma informed strategies and build emotional processing skills.
I am passionate about trauma informed work and believe that it is relevant to treating many conditions, from anxiety and depression to more severe complex mental health issues. Past and current abuse and neglect can leave a lasting imprint in the mind, emotions and nervous system. My method of working addresses the complex relational patterns that form as a result of this and we will work to resolve these using trauma informed strategies and build emotional processing skills.
![Photo of Dave Fussell, MBACP, Counsellor](https://photos.psychologytoday.com/94f29d68-2406-4f92-b5df-7cc849c81a1d/2/320x400.jpeg)
I work very openly with my clients and believe the most important thing is to build a good relationship between counsellor and client, a relationship where you can feel secure, accepted, and heard. Through this relationship, awareness of how we feel can be found and with that a healthier way of managing our behaviours can be found.
I work very openly with my clients and believe the most important thing is to build a good relationship between counsellor and client, a relationship where you can feel secure, accepted, and heard. Through this relationship, awareness of how we feel can be found and with that a healthier way of managing our behaviours can be found.
![Photo of Dr Jerome Mak, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/403f0bd7-a60d-4cd5-a39d-dd40e4cf520a/2/320x400.jpeg)
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
![Photo of John Andrews, MBACP, Counsellor](https://photos.psychologytoday.com/17a7af15-93d1-433f-87d8-38fa00b2144f/1/320x400.jpeg)
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
![Photo of Dr Bishnu Upadhaya, PhD, CPsychol, Psychologist](https://photos.psychologytoday.com/80da8a72-dd71-4a82-82e0-12c5cbfcc5e1/3/320x400.jpeg)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
![Photo of Dr Sophie Thomas, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/6df220cd-9c64-423b-b9e9-fb241bc493ec/2/320x400.jpeg)
I work with children, young people and their families, often when things are feeling difficult or overwhelming. Some of the reasons families have worked with me include: support to understand and manage feelings of anxiety, depression or frustration; difficulties with emotion-regulation; and difficulties within family relationships, including parent-infant and parent-child relationships.
I work with children, young people and their families, often when things are feeling difficult or overwhelming. Some of the reasons families have worked with me include: support to understand and manage feelings of anxiety, depression or frustration; difficulties with emotion-regulation; and difficulties within family relationships, including parent-infant and parent-child relationships.
![Photo of Tracy Sheppard, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/8dbd4c5a-d5b1-46cc-9f4d-3926cac3f6f1/1/320x400.jpeg)
I’m an Integrative Therapist who offers counselling for Adults and Children (aged 9 years +) teenagers and young people in Bristol and South Gloucestershire areas with face-to-face or online sessions available. I understand how unsettling starting counselling can feel, but also a chance to unburden, move on and flourish. A place to experience care, compassion and connection where you’ll be able to explore your thoughts, feelings and concerns without judgment, criticism or consequence. A private space just for you to gain clarity or explore changes for the future.
I’m an Integrative Therapist who offers counselling for Adults and Children (aged 9 years +) teenagers and young people in Bristol and South Gloucestershire areas with face-to-face or online sessions available. I understand how unsettling starting counselling can feel, but also a chance to unburden, move on and flourish. A place to experience care, compassion and connection where you’ll be able to explore your thoughts, feelings and concerns without judgment, criticism or consequence. A private space just for you to gain clarity or explore changes for the future.
![Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/1fdd573c-1862-4c84-a773-cb71300f9586/1/320x400.png)
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Bristol BS37
Are you, or someone you love, struggling with anxiety and/or depression? Has self-harm or self-sabotaging behaviours become the only way of coping with what feels like a storm of uncomfortable thoughts and feelings? If so, then I also imagine that you, or a loved one, are struggling with self-esteem and maintaining healthy relationships with people, places, and activities, that used to feel meaningful. I work with adults, teens, and pre-teens who feel stuck, lost, or overwhelmed, and want to work with a professional to help them safely explore, and move through, their mental health challenges, and/or distressing lived experiences.
Are you, or someone you love, struggling with anxiety and/or depression? Has self-harm or self-sabotaging behaviours become the only way of coping with what feels like a storm of uncomfortable thoughts and feelings? If so, then I also imagine that you, or a loved one, are struggling with self-esteem and maintaining healthy relationships with people, places, and activities, that used to feel meaningful. I work with adults, teens, and pre-teens who feel stuck, lost, or overwhelmed, and want to work with a professional to help them safely explore, and move through, their mental health challenges, and/or distressing lived experiences.
![Photo of Jessica K Wilcox - Jessica K Counselling, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/5a22472f-d2bd-4360-ac81-41b3d77754d4/1/320x400.jpeg)
Hi, I'm Jessie and I work primarily with adults with suspected or diagnosed ADHD. For those exploring counselling around this, I can help you to process what having ADHD means for you, how it impacts your understanding of your life and past, explore any triggers resulting from this, and help you to navigate daily experiences and struggles. I can also work with co-occurring struggles, including anxiety, depression, emotional dysregulation and rejection sensitivity. From late October I will also have spaces available for ADHD-specific CBT support.
Hi, I'm Jessie and I work primarily with adults with suspected or diagnosed ADHD. For those exploring counselling around this, I can help you to process what having ADHD means for you, how it impacts your understanding of your life and past, explore any triggers resulting from this, and help you to navigate daily experiences and struggles. I can also work with co-occurring struggles, including anxiety, depression, emotional dysregulation and rejection sensitivity. From late October I will also have spaces available for ADHD-specific CBT support.
![Photo of Adam Short, MBACP, Counsellor](https://photos.psychologytoday.com/e2cbaef2-95e6-42db-80a7-1deade4cd502/2/320x400.jpeg)
I work with clients who need a steady, careful relationship where they can be themselves, perhaps for the first time, trying new ideas and thoughts without fear of judgement or rejection.
I work with clients who need a steady, careful relationship where they can be themselves, perhaps for the first time, trying new ideas and thoughts without fear of judgement or rejection.
![Photo of Shelley Ratcliffe, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/98beed52-1f77-4a9a-b3cf-b54014614524/1/320x400.jpeg)
I offer online confidential person centred counselling. I use many different tools such as Interactively meaning that I can use many techniques and approaches, depending on each clients individual needs. I also work with couples who are having a difficult time. I have experience of working both short and long term opened counselling. Together we can explore what brings you to therapy and decide on the most appropriate way forward. I am hear to lister, support and what ever the issue counselling can help you through a difficult time.
I offer online confidential person centred counselling. I use many different tools such as Interactively meaning that I can use many techniques and approaches, depending on each clients individual needs. I also work with couples who are having a difficult time. I have experience of working both short and long term opened counselling. Together we can explore what brings you to therapy and decide on the most appropriate way forward. I am hear to lister, support and what ever the issue counselling can help you through a difficult time.
![Photo of Annah Fukesi Burge, BACP, Counsellor](https://photos.psychologytoday.com/2754b994-c065-4b29-8e4d-6a6c7486fead/3/320x400.jpeg)
Hi, I am Annah Burge and I am an integrative counsellor. This means that I can use different counselling approaches as it best suits you. I provide a warm, welcoming and a safe space where you can explore the issues that you are struggling with. On the other hand, I believe that you are the expert and you understand yourself better that anyone else. Therefore, you know what works for you. I allow you to lead the session in a more person-centred way. Having originated from Kenya, I appreciate diversity and inclusion of all human race. I know that change is possible and I am very compassionate about positive thinking and affirmations.
Hi, I am Annah Burge and I am an integrative counsellor. This means that I can use different counselling approaches as it best suits you. I provide a warm, welcoming and a safe space where you can explore the issues that you are struggling with. On the other hand, I believe that you are the expert and you understand yourself better that anyone else. Therefore, you know what works for you. I allow you to lead the session in a more person-centred way. Having originated from Kenya, I appreciate diversity and inclusion of all human race. I know that change is possible and I am very compassionate about positive thinking and affirmations.
![Photo of Victoria Staynings, MBACP, Counsellor](https://photos.psychologytoday.com/c032833f-112a-446e-a341-35768f65e69a/2/320x400.png)
I work with a wide range of clients from the age of 14 years old, I have many years experience specialising in supporting clients with Anxiety, Depression, ADHD, Autism and Trauma.
I work with a wide range of clients from the age of 14 years old, I have many years experience specialising in supporting clients with Anxiety, Depression, ADHD, Autism and Trauma.
![Photo of Jillian Kirkpatrick, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4ecfdf2e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello, I am a fully qualified, accredited counsellor and psychotherapist. My approach to Counselling is integrative I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns in a safe and supportive environment. As a Mindfulness based Psychotherapist I offer long and short therapy. We can explore in depth how past experiences are affecting your life in the present and how suffering is maintained by this process. Please feel free to contact me if you require more information regarding psychotherapy.
Hello, I am a fully qualified, accredited counsellor and psychotherapist. My approach to Counselling is integrative I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns in a safe and supportive environment. As a Mindfulness based Psychotherapist I offer long and short therapy. We can explore in depth how past experiences are affecting your life in the present and how suffering is maintained by this process. Please feel free to contact me if you require more information regarding psychotherapy.
Nearby Searches for Easter Compton
- Bradley Stoke
- Bristol
- Emersons Green
- Filton
- Iron Acton
- Newport
- Patchway
- Stoke Gifford
- Thornbury
- Warmley
- Wotton-under-Edge
- Yate
How does your Counsellor compare?
Number of Counsellors in Easter Compton
< 10
Counsellors in Easter Compton who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | ADHD |
100% | Chronic Pain |
100% | Eating Disorders |
Average years in practice
8 Years
Gender breakdown
100% | Female |
How Counsellors in Easter Compton see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Easter Compton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.