Counselling in East Riding of Yorkshire
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
There are many reasons people come to counselling. Life can feel overwhelming and we sometimes feel that we are not coping as well as we might. Do you need a safe, confidential space to be seen and heard? Would you like to explore your feelings and gain a deeper understanding of yourself and your emotions? You may have had counselling or therapy before, or you may be looking at it for the first time. Together, in confidence, we can look at your experiences, your past trauma or adversity and your current challenges.
There are many reasons people come to counselling. Life can feel overwhelming and we sometimes feel that we are not coping as well as we might. Do you need a safe, confidential space to be seen and heard? Would you like to explore your feelings and gain a deeper understanding of yourself and your emotions? You may have had counselling or therapy before, or you may be looking at it for the first time. Together, in confidence, we can look at your experiences, your past trauma or adversity and your current challenges.
Life can be hard. An uphill struggle, and it can feel like you are on your own. You're not. We have all faced those tough, rough times and I have too. This is why I am looking forward to helping you overcome the barriers to your peace. There is little you can tell me that would shock or unsettle me, and I can be here to help you to get back on your feet. I am a positive, enthusiastic practitioner and an excellent listener. Together, we can work towards your ultimate goal; whether that be gaining confidence to work towards your dream job; or simply finding your smile again.
Life can be hard. An uphill struggle, and it can feel like you are on your own. You're not. We have all faced those tough, rough times and I have too. This is why I am looking forward to helping you overcome the barriers to your peace. There is little you can tell me that would shock or unsettle me, and I can be here to help you to get back on your feet. I am a positive, enthusiastic practitioner and an excellent listener. Together, we can work towards your ultimate goal; whether that be gaining confidence to work towards your dream job; or simply finding your smile again.
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
Dr Liz Linn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
North Ferriby HU14 (Online Only)
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
There is hope for Angry Men! “The little things irritate me into arguing! I want to stop…” MEN and ANGER: A misconception – “I am just a fiery person, I can’t change that”. Not true! Are you getting irritable and angry at even the littlest of things? Do you drink to try and shift away from those feelings? Is it impacting your relationships? Are you arguing more than you really want? The longer this goes on the more likely it is your relationship will irreversibly break down. You don’t want to end up with heartbreak, loneliness or a broken home, only seeing your family at the weekend?
There is hope for Angry Men! “The little things irritate me into arguing! I want to stop…” MEN and ANGER: A misconception – “I am just a fiery person, I can’t change that”. Not true! Are you getting irritable and angry at even the littlest of things? Do you drink to try and shift away from those feelings? Is it impacting your relationships? Are you arguing more than you really want? The longer this goes on the more likely it is your relationship will irreversibly break down. You don’t want to end up with heartbreak, loneliness or a broken home, only seeing your family at the weekend?
I help people work through issues in their past that are impacting on the present. I imagine you've read a lot of these now, and I appreciate how difficult it is to choose a therapist based on some words, so I offer a free 30 minute session to discuss your therapeutic goals and decide if we're a good fit to work together. I believe that in therapy, there's space for humour, challenge and genuine compassion.
I help people work through issues in their past that are impacting on the present. I imagine you've read a lot of these now, and I appreciate how difficult it is to choose a therapist based on some words, so I offer a free 30 minute session to discuss your therapeutic goals and decide if we're a good fit to work together. I believe that in therapy, there's space for humour, challenge and genuine compassion.
Deciding to have therapy for the first time, returning to therapy after taking a break or changing therapists can be a scary decision. I believe finding the right therapist who you feel connected to whilst also being able to provide what it is that you are looking for is vital to the work. I aim to provide a space for you to speak freely without judgment or fear. Where you can trust in the relationship to explore what we are sometimes afraid to stay out loud. My non-judgmental approach ensures that you feel safe & supported in your journey towards making sense of things to find a way forward.
Deciding to have therapy for the first time, returning to therapy after taking a break or changing therapists can be a scary decision. I believe finding the right therapist who you feel connected to whilst also being able to provide what it is that you are looking for is vital to the work. I aim to provide a space for you to speak freely without judgment or fear. Where you can trust in the relationship to explore what we are sometimes afraid to stay out loud. My non-judgmental approach ensures that you feel safe & supported in your journey towards making sense of things to find a way forward.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
I am available for Face to Face counselling in Pocklington, where there is a car park and also on street parking. Please contact me to arrange a free initial telephone conversation. You will be warmly welcomed.
I am available for Face to Face counselling in Pocklington, where there is a car park and also on street parking. Please contact me to arrange a free initial telephone conversation. You will be warmly welcomed.
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Hello and welcome! My name is Klaudia. Finding the right therapist is so important. I know from my own therapeutic journey what a massive difference to the quality of life and mental health can a suitable therapist make. If you think you might be struggling with anxiety & depression, trauma coupled with PTSD, with low self-esteem or gender identity, we can have an up to 30-minute free chat over the phone or online. Maybe I'm the therapist you are looking for. :) I usually take clients on the back-to-the-past journey and help them unearth events, patterns and scripts that are holding them back and causing them emotional pain.
Hello and welcome! My name is Klaudia. Finding the right therapist is so important. I know from my own therapeutic journey what a massive difference to the quality of life and mental health can a suitable therapist make. If you think you might be struggling with anxiety & depression, trauma coupled with PTSD, with low self-esteem or gender identity, we can have an up to 30-minute free chat over the phone or online. Maybe I'm the therapist you are looking for. :) I usually take clients on the back-to-the-past journey and help them unearth events, patterns and scripts that are holding them back and causing them emotional pain.
Taking the step to seek psychological support can be a daunting prospect. Understanding this, I work with clients in a collaborative manner, enabling a safe and helpful environment, so the client feels comfortable enough to share some of their life struggles. I am passionate about adapting psychological therapies so that they are accessible and meaningful. I value a non-stigmatising approach to understand complex mental health issues and see difficulties within a multi-layered context.
Taking the step to seek psychological support can be a daunting prospect. Understanding this, I work with clients in a collaborative manner, enabling a safe and helpful environment, so the client feels comfortable enough to share some of their life struggles. I am passionate about adapting psychological therapies so that they are accessible and meaningful. I value a non-stigmatising approach to understand complex mental health issues and see difficulties within a multi-layered context.
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
Are you facing a difficult stage in your life, feelings of anger, depression, anxiety, coping with a loss or bereavement, in a troublesome relationship? I offer a safe, confidential space so you can explore what is going on you can move forward. I am a qualified experienced counsellor working in Beverley, East Riding of Yorkshire within easy reach of the town centre and the surrounding areas of Beverley. I offer affordable one to one counselling for individual adults and couples.
Are you facing a difficult stage in your life, feelings of anger, depression, anxiety, coping with a loss or bereavement, in a troublesome relationship? I offer a safe, confidential space so you can explore what is going on you can move forward. I am a qualified experienced counsellor working in Beverley, East Riding of Yorkshire within easy reach of the town centre and the surrounding areas of Beverley. I offer affordable one to one counselling for individual adults and couples.
Hello, I’m Debbie, a qualified Transactional Analysis (TA) Integrative Psychotherapist. I prefer to work with clients face to face but I do work online too. Having worked in mental health services for almost 20 years, I developed significant experience and a genuine passion in helping people with mental health difficulties. In particular, adults and young people struggling with eating disorders or eating difficulties, and obsessive-compulsive behaviours. I am, however, open to working with any difficulty in life you may be facing. I mainly work with adults but will work with young people 16+.
Hello, I’m Debbie, a qualified Transactional Analysis (TA) Integrative Psychotherapist. I prefer to work with clients face to face but I do work online too. Having worked in mental health services for almost 20 years, I developed significant experience and a genuine passion in helping people with mental health difficulties. In particular, adults and young people struggling with eating disorders or eating difficulties, and obsessive-compulsive behaviours. I am, however, open to working with any difficulty in life you may be facing. I mainly work with adults but will work with young people 16+.
The Trauma Centre (Hull and East Riding)
Counsellor, MSc, MNCPS Acc.
Verified Verified
Hull HU5
Waitlist for new clients
Co-founder, Denise McCunnell BEM, MSc, MNCS (Accred) and her colleagues at The Trauma Centre provide specialist counselling and psychotherapy for adult male survivors of psychological and sexual abuse in childhood, adult sexual violence, domestic abuse, sexual exploitation, slavery and human trafficking. Therapy is also available for Armed Forces personnel, including veterans.
Co-founder, Denise McCunnell BEM, MSc, MNCS (Accred) and her colleagues at The Trauma Centre provide specialist counselling and psychotherapy for adult male survivors of psychological and sexual abuse in childhood, adult sexual violence, domestic abuse, sexual exploitation, slavery and human trafficking. Therapy is also available for Armed Forces personnel, including veterans.
Life catches up with us all at some stage, so why not make that time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
Life catches up with us all at some stage, so why not make that time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
Hello, welcome to my page. I am an experienced therapist, fluent in English and French, specialised in counselling Autistic individuals aged 16+ and couples where one or both partners are Autistic. I am Autistic myself. I offer counselling to parents, carers. I run a group for young people and adults age 18+ on the more independent end of the spectrum called GAP-Giving Autistics power. Please contact me if you are interested in attending. I also offer more general counselling for issues like depression and anxiety. I offer face to face and online counselling Please Note : I will reply to weekend enquiries on Mondays.
Hello, welcome to my page. I am an experienced therapist, fluent in English and French, specialised in counselling Autistic individuals aged 16+ and couples where one or both partners are Autistic. I am Autistic myself. I offer counselling to parents, carers. I run a group for young people and adults age 18+ on the more independent end of the spectrum called GAP-Giving Autistics power. Please contact me if you are interested in attending. I also offer more general counselling for issues like depression and anxiety. I offer face to face and online counselling Please Note : I will reply to weekend enquiries on Mondays.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and accredited by the NCPS.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and accredited by the NCPS.
See more therapy options for East Riding of Yorkshire
How does your Counsellor compare?
Number of Counsellors in East Riding of Yorkshire
100+
Average cost per session
£55
Counsellors in East Riding of Yorkshire who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 80% | Self Esteem |
| 78% | Relationship Issues |
| 77% | Stress |
| 67% | Bereavement |
| 65% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 72% | Aviva |
| 65% | AXA PPP |
| 56% | Vitality |
How Counsellors in East Riding of Yorkshire see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |