Counselling in Earsdon
![Photo of Andrew Brown, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/444f97bc-9415-4b00-b32a-9db7a1fd6d85/1/320x400.png)
I am experienced at working with a broad range of clients and psychological conditions. I have considerable experience working with trauma, anxiety disorders, depression, loss and bereavement, as well as survivors of emotional, physical and sexual abuse and neglect. I am comfortable working both short term and long term and will tailor my approach to suit each clients unique needs and time-scale. I often find clients want and need to be heard, validated and to have a trusted person to talk with in a safe, confidential and non-judgmental environment; to work through troubling thoughts, beliefs, experiences and deep suffering
I am experienced at working with a broad range of clients and psychological conditions. I have considerable experience working with trauma, anxiety disorders, depression, loss and bereavement, as well as survivors of emotional, physical and sexual abuse and neglect. I am comfortable working both short term and long term and will tailor my approach to suit each clients unique needs and time-scale. I often find clients want and need to be heard, validated and to have a trusted person to talk with in a safe, confidential and non-judgmental environment; to work through troubling thoughts, beliefs, experiences and deep suffering
More Therapists Nearby
![Photo of Susie Warburton Brown - Heal with Susie, MA, MBACP, Counsellor](https://photos.psychologytoday.com/5ccbbac8-5fa3-4c13-8b0b-24c76445d932/2/320x400.jpeg)
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, self-critical, disconnected or numb, I can lovingly support you to feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow. Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, self-critical, disconnected or numb, I can lovingly support you to feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow. Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
![Photo of Joshua Carter, MBACP, Psychotherapist](https://photos.psychologytoday.com/477628f0-3aca-4113-8c06-e6cd9918dac3/3/320x400.jpeg)
Hi, I'm Joshua, a professional psychotherapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I know how daunting it can be to look for a counsellor, or finding who will match your needs and expectations. So I will talk you through how I work and what I can offer you, to hopefully take away any confusion and make your search a little easier. I am located at Nostell Priory in Wakefield.
Hi, I'm Joshua, a professional psychotherapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I know how daunting it can be to look for a counsellor, or finding who will match your needs and expectations. So I will talk you through how I work and what I can offer you, to hopefully take away any confusion and make your search a little easier. I am located at Nostell Priory in Wakefield.
![Photo of Dr Larissa Johnson - Trauma Therapist, PsychD, HCPC - Forensic Psych., Psychologist](https://photos.psychologytoday.com/841956c0-ff27-4a33-bd2e-16db6bd34b8d/2/320x400.jpeg)
Dr Larissa Johnson - Trauma Therapist
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Whitley Bay NE25 (Online Only)
Hi there! I offer a compassionate space for individuals to navigate their own unique pathways of growth. I work with individuals who find they have identified the following difficulties: traumatic histories, shame, self-criticism, personality difficulties, high stress, distress tolerance, and managing or regulating difficult emotions. You may find that you are reliving memories of terrible events of the past. Maybe you are constantly speaking down to yourself and it hinders you from achieving your goals? Or maybe you are finding that your emotions are just too much? If any of these sound like you, get in touch - I'd love to help.
Hi there! I offer a compassionate space for individuals to navigate their own unique pathways of growth. I work with individuals who find they have identified the following difficulties: traumatic histories, shame, self-criticism, personality difficulties, high stress, distress tolerance, and managing or regulating difficult emotions. You may find that you are reliving memories of terrible events of the past. Maybe you are constantly speaking down to yourself and it hinders you from achieving your goals? Or maybe you are finding that your emotions are just too much? If any of these sound like you, get in touch - I'd love to help.
![Photo of Dr Joanne Dixon, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4c2753c4-ff93-4762-9d71-7625cb6dd4f9/3/320x400.jpeg)
Dr Joanne Dixon
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whitley Bay NE25 (Online Only)
I'm Jo, a Consultant Clinical Psychologist and CAT Practitioner. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
I'm Jo, a Consultant Clinical Psychologist and CAT Practitioner. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
![Photo of Dr Sonia Pace, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/3f278648-05c6-4b77-88b6-cdb1f1ae3648/2/320x400.jpeg)
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
![Photo of Peter Robinson-Vernon, MBACP, Counsellor](https://photos.psychologytoday.com/464ce700-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
![Photo of Kate Jane Chartres - Kate Chartres Therapy and Consultation , MA](https://photos.psychologytoday.com/12631308-a787-4fbe-a6cf-5980fff5221c/1/320x400.jpeg)
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
![Photo of Dr Suzanne Kearney, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/9b1146c8-925f-4dfe-90b9-a65d98ffdf90/1/320x400.jpeg)
I'm an experienced clinical psychologist and cognitive analytic therapy (CAT) practitioner, having worked extensively in the NHS and within universities, contributing to the training of other psychologists. I have specialist experience in and passion for working with women to navigate being a woman through the lifespan, having worked for several years within women’s health psychology settings. This includes difficulties related to relationships, making fertility choices, pregnancy and birth experiences, the beginning, middle and end of our reproductive years, intimacy, loss, and maintaining a positive sense of self.
I'm an experienced clinical psychologist and cognitive analytic therapy (CAT) practitioner, having worked extensively in the NHS and within universities, contributing to the training of other psychologists. I have specialist experience in and passion for working with women to navigate being a woman through the lifespan, having worked for several years within women’s health psychology settings. This includes difficulties related to relationships, making fertility choices, pregnancy and birth experiences, the beginning, middle and end of our reproductive years, intimacy, loss, and maintaining a positive sense of self.
![Photo of Next Step Ne - Next Step Psychotherapy & Wellbeing, MBACP, Psychotherapist](https://photos.psychologytoday.com/4e36216d-58a6-4187-ba60-9970081498aa/2/320x400.jpeg)
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
![Photo of Katy Hunter, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/6ab8848c-7ca1-42e7-a067-fbc1616fc764/1/320x400.png)
We all struggle at some point in our lives and there is benefit in seeking some help to move forwards and get past what is holding us back. Professional psychology sessions can fundamentally change things within a short number of sessions (6-16). I work with people who have any presentation of symptoms, experiences or unexplained ongoing physical or neurological symptoms. I work with trauma - which is what we can be left with following challenging relationships or difficult life events.
We all struggle at some point in our lives and there is benefit in seeking some help to move forwards and get past what is holding us back. Professional psychology sessions can fundamentally change things within a short number of sessions (6-16). I work with people who have any presentation of symptoms, experiences or unexplained ongoing physical or neurological symptoms. I work with trauma - which is what we can be left with following challenging relationships or difficult life events.
![Photo of Dr Lucy Garwood - Psychology Connections On The Coast, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/ea17d638-d41a-4e66-8f3f-32c58ef4c222/1/320x400.jpeg)
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whitley Bay NE25
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
![Photo of Claire Limmer-Abid, MBACP, Psychotherapist](https://photos.psychologytoday.com/e9ea0c5a-9ae7-4022-a5d6-322d72edde8e/1/320x400.jpeg)
Hi, I’m Claire, a qualified psychotherapist and therapeutic counsellor. Many of us find ourselves in need of a safe space in which to explore any issues, feelings, thoughts or actions which may be causing difficulties in our lives. Perhaps you find yourself in a familiar cycle that you’d like to change or you’re experiencing situations, emotions or thoughts which you are struggling to cope with or understand. Psychotherapy can help.
Hi, I’m Claire, a qualified psychotherapist and therapeutic counsellor. Many of us find ourselves in need of a safe space in which to explore any issues, feelings, thoughts or actions which may be causing difficulties in our lives. Perhaps you find yourself in a familiar cycle that you’d like to change or you’re experiencing situations, emotions or thoughts which you are struggling to cope with or understand. Psychotherapy can help.
![Photo of Emma Nicole Evans, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/3017cf17-9c6a-4c88-8a85-3c23a3738b85/1/320x400.jpeg)
Are you feeling stuck? Sad, lonely or have been through something traumatic? Do you need someone to listen, support you in making goals or simply working on low self-esteem? Then please carry on reading to see if I am the right therapist for you.
Are you feeling stuck? Sad, lonely or have been through something traumatic? Do you need someone to listen, support you in making goals or simply working on low self-esteem? Then please carry on reading to see if I am the right therapist for you.
![Photo of Dr Sophie Monaghan, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/decc10e1-b08d-4d1f-8943-1ebf66e9487c/1/320x400.jpeg)
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
I am passionate about supporting and empowering people to overcome life’s obstacles. My experience has allowed me the privilege of working closely with those facing unexpected and serious life events, either for themselves or those close to them. Often this has been as a result of physical health issues, neurological conditions, life stage transitions, loss or traumatic events; resulting in understandable distress and overwhelm for the person. I provide the opportunity to truly hear your story, understand how your experiences have influenced your life, discovering options for your next steps and a guide to your goals for therapy.
![Photo of Gabrielle Victoria Christie, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/0dab6cab-17ed-4657-8e48-e49ca4596995/2/320x400.png)
Gabrielle Victoria Christie
Psychotherapist, MSc, MBABCP
Verified Verified
Tynemouth NE30 (Online Only)
Waitlist for new clients
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
![Photo of Val Adlparvar - Jesmond Therapy Centre, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4d81b948-3777-434e-b57d-f13f5827ade1/1/320x400.jpeg)
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
![Photo of Karen J Tate - Outofsynctherapy , MSc, Psychotherapist](https://photos.psychologytoday.com/a8420458-9dbd-47a2-aa55-e9ddd352c1d6/3/320x400.jpeg)
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, SFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, SFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
![Photo of Frankie Aitchison - Frankie Aitchison Counselling and Psychotherapy, MUKCP, Psychotherapist](https://photos.psychologytoday.com/6bc5a190-85d3-4e36-aa6a-e3b5d51be98d/2/320x400.jpeg)
Frankie Aitchison Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified Verified
Whitley Bay NE26 (Online Only)
Hello, welcome to my page. Are you overwhelmed by difficult feelings, looking for support with stress and anxiety or maybe you are looking for someone to help you with a bereavement, life transition, or long-term health issue? You may be looking for a safe, confidential, and supportive space to talk freely and explore what is going on for you. I can offer you this space where I hope that you will feel relaxed, supported, and heard. I provide Online Psychotherapy and Counselling for adults and work with anyone in the North East and across the UK.
Hello, welcome to my page. Are you overwhelmed by difficult feelings, looking for support with stress and anxiety or maybe you are looking for someone to help you with a bereavement, life transition, or long-term health issue? You may be looking for a safe, confidential, and supportive space to talk freely and explore what is going on for you. I can offer you this space where I hope that you will feel relaxed, supported, and heard. I provide Online Psychotherapy and Counselling for adults and work with anyone in the North East and across the UK.
![Photo of Lyndsey Waugh, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/1cd524f8-2274-4675-a5f7-55edcade4801/1/320x400.jpeg)
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
How does your Counsellor compare?
Number of Counsellors in Earsdon
< 10
Counsellors in Earsdon who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Chronic Pain |
100% | Domestic Abuse |
100% | Bereavement |
100% | Obsessive-Compulsive (OCD) |
Average years in practice
13 Years
Gender breakdown
100% | Male |
How Counsellors in Earsdon see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Earsdon?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.