Codependency Counselling in Earlswood

Photo of Christine Williams, MBACP, Counsellor
Christine Williams
Counsellor, MBACP
Verified Verified
7 Endorsed
Earlswood B94
Hello, my name’s Christine. I know from personal experience that life does not always play out as we would hope. I am confident that my clients will find me approachable, understanding and compassionate towards their concerns. My warm and relatable personality helps reassure my clients that they can trust me and talk with me without any judgement.
Hello, my name’s Christine. I know from personal experience that life does not always play out as we would hope. I am confident that my clients will find me approachable, understanding and compassionate towards their concerns. My warm and relatable personality helps reassure my clients that they can trust me and talk with me without any judgement.
0117 463 7240 View 0117 463 7240
Photo of Karine Harber, MSc, Psychotherapist
Karine Harber
Psychotherapist, MSc
Verified Verified
7 Endorsed
Earlswood B94
In my therapeutic practice, I combine person-centred approaches with developmental and attachment theories. I specialise in working with children who have limited verbal communication skills and in some cases therapy for non-verbal children. I integrate art, play, movement, role play, and storytelling into my work with young people and children. By employing a wide range of creative techniques, I aim to engage and connect with each child individually, fostering their personal growth and self-expression. My passion lies in helping and supporting children in their journey to become the best versions of themselves. .
In my therapeutic practice, I combine person-centred approaches with developmental and attachment theories. I specialise in working with children who have limited verbal communication skills and in some cases therapy for non-verbal children. I integrate art, play, movement, role play, and storytelling into my work with young people and children. By employing a wide range of creative techniques, I aim to engage and connect with each child individually, fostering their personal growth and self-expression. My passion lies in helping and supporting children in their journey to become the best versions of themselves. .
0117 463 2156 View 0117 463 2156
Photo of Bobby Bradstock - Serenity Psychotherapy, MSc, MBACP, Psychotherapist
Serenity Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Earlswood B94  (Online Only)
I hope you’ve found the right place for you. It’s likely you’ve been a long time of searching. As the Director of Serenity I both manage and run the organisation Nationwide, but also reserve a significant portion of time to working specifically with those who are looking for therapy for long term & chronic health conditions. Particularly therapy for ME patients (Myalgic Encephalemyelitis), therapy for Chronic Fatigue patients, and other autoimmune disorder patients. All sessions are a combination of Online and where necessary, open google docs where you can answer explore work at a time that is suitable for you.
I hope you’ve found the right place for you. It’s likely you’ve been a long time of searching. As the Director of Serenity I both manage and run the organisation Nationwide, but also reserve a significant portion of time to working specifically with those who are looking for therapy for long term & chronic health conditions. Particularly therapy for ME patients (Myalgic Encephalemyelitis), therapy for Chronic Fatigue patients, and other autoimmune disorder patients. All sessions are a combination of Online and where necessary, open google docs where you can answer explore work at a time that is suitable for you.
0121 312 9934 View 0121 312 9934
Photo of Carla Devereux, MA, GMBPsS, Psychotherapist
Carla Devereux
Psychotherapist, MA, GMBPsS
Verified Verified
Earlswood B94
I explore practical strategies that support individuals, couples and families dealing with trauma, stress, anxiety, and challenging situations. I delve into the causes of your symptoms and experiences contributing to your current feelings and behaviours. Through a supportive process, you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential, and in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you can bring a friend, parent or partner to the appointment.
I explore practical strategies that support individuals, couples and families dealing with trauma, stress, anxiety, and challenging situations. I delve into the causes of your symptoms and experiences contributing to your current feelings and behaviours. Through a supportive process, you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential, and in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you can bring a friend, parent or partner to the appointment.
0121 312 3546 View 0121 312 3546

More Therapists Nearby

Photo of Faizah Malik, BACP, Counsellor
Faizah Malik
Counsellor, BACP
Verified Verified
Birmingham B11  (Online Only)
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.
01794 337506 View 01794 337506
Photo of Joanne Kenning, MBACP, Psychotherapist
Joanne Kenning
Psychotherapist, MBACP
Verified Verified
Coventry CV7  (Online Only)
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made.
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made.
01676 939487 View 01676 939487
Photo of Corrina Wooldridge, MNCPS Acc., Counsellor
Corrina Wooldridge
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Warwick CV34
If you have landed on this page then it is likely that you're currently experiencing some kind of distress, discomfort or dissatisfaction in your life. Are you experiencing a stream of anxious or intrusive thoughts, perhaps about your work, relationship or current world events? Are you in search of understanding; understanding of yourself or the situation you currently find yourself in? Are you in search of answers; answers you mostly likely hold but are unable to access? Maybe you have experienced distressing events in the past that have left an emotional scar.
If you have landed on this page then it is likely that you're currently experiencing some kind of distress, discomfort or dissatisfaction in your life. Are you experiencing a stream of anxious or intrusive thoughts, perhaps about your work, relationship or current world events? Are you in search of understanding; understanding of yourself or the situation you currently find yourself in? Are you in search of answers; answers you mostly likely hold but are unable to access? Maybe you have experienced distressing events in the past that have left an emotional scar.
01926 895659 View 01926 895659
Photo of Joe Mimnagh, MSc, MUKCP, Psychotherapist
Joe Mimnagh
Psychotherapist, MSc, MUKCP
Verified Verified
Birmingham B29
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
0121 728 6469 View 0121 728 6469
Photo of Sue Partridge, MNCPS Acc., Counsellor
Sue Partridge
Counsellor, MNCPS Acc.
Verified Verified
Solihull B92  (Online Only)
Welcome to my page. Are you struggling with your mental health or do you have difficult life experiences you would like to talk about. I will try to see you within the week and provide a non- judgemental, confidential safe space for you to talk through whatever maybe affecting you. I hope that through the counselling process and the therapeutic relationship we form you will be able to share your thoughts and feelings, helping you to move forward. If you have any queries or would like to book an initial session please email or call me and then we can arrange a mutually convenient time for this. Thank you
Welcome to my page. Are you struggling with your mental health or do you have difficult life experiences you would like to talk about. I will try to see you within the week and provide a non- judgemental, confidential safe space for you to talk through whatever maybe affecting you. I hope that through the counselling process and the therapeutic relationship we form you will be able to share your thoughts and feelings, helping you to move forward. If you have any queries or would like to book an initial session please email or call me and then we can arrange a mutually convenient time for this. Thank you
01675 629095 View 01675 629095
Photo of Hilary Dixon - Hilary Dixon of Positive New You Limited, MBACP Accred, Psychotherapist
Hilary Dixon of Positive New You Limited
Psychotherapist, MBACP Accred
Verified Verified
Solihull B91
I’m an accredited psychotherapist (BACP) with 17 years of experience & a clinical supervisor. I am passionate about supporting others with their mental health as well as assisting other therapists with their growth. It’s important to know you are in safe hands and your therapist is competent, capable, trustworthy and able to support you for the short/long term.
I’m an accredited psychotherapist (BACP) with 17 years of experience & a clinical supervisor. I am passionate about supporting others with their mental health as well as assisting other therapists with their growth. It’s important to know you are in safe hands and your therapist is competent, capable, trustworthy and able to support you for the short/long term.
01564 336718 View 01564 336718
Photo of Christopher Crehan, MNCPS Acc., Psychotherapist
Christopher Crehan
Psychotherapist, MNCPS Acc.
Verified Verified
Birmingham B31  (Online Only)
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
0121 827 5246 View 0121 827 5246
Photo of James E, PNCPS Acc., Counsellor
James E
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Coventry CV5
Hello and welcome! My name is James, and I have been working as an integrative, holistic and empathetic Psychotherapist for the past four years, here to offer a safe, trusting and non-judgemental space for you. Life can present us with a host of obstacles and challenges which can affect our day-to-day which is very normal and common, and we need to process, understand and address how we are feeling and being affected, and counselling can help with providing dedicated space and time for you to understand your emotions. I offer counselling virtually, telephone or face-to-face
Hello and welcome! My name is James, and I have been working as an integrative, holistic and empathetic Psychotherapist for the past four years, here to offer a safe, trusting and non-judgemental space for you. Life can present us with a host of obstacles and challenges which can affect our day-to-day which is very normal and common, and we need to process, understand and address how we are feeling and being affected, and counselling can help with providing dedicated space and time for you to understand your emotions. I offer counselling virtually, telephone or face-to-face
01676 938393 View 01676 938393
Photo of Julie Ward - Bromsgrove & Redditch Therapy Centre, DCounsPsych, MBACP, Counsellor
Bromsgrove & Redditch Therapy Centre
Counsellor, DCounsPsych, MBACP
Verified Verified
Redditch B98
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
01527 361363 View 01527 361363
Photo of Matt Harris, MBACP Accred, Counsellor
Matt Harris
Counsellor, MBACP Accred
Verified Verified
Warwick CV34  (Online Only)
Hello, I'm Matt - a BACP(Accredited) Therapist offering 121 sessions for adults 18+. I offer a safe, calm, confidential and non-judgemental space, to support you with what is causing you difficulty. I'll help you to gain insight, understanding, and to try to find a way forward. I understand it can be hard to take that first step to start counselling, and find a Therapist whom you will feel comfortable to talk through what is troubling you. Please contact me for a no obligation, free 15 minute phone call. We can discuss what support you need, see if we are a good fit to work together and then arrange your first session.
Hello, I'm Matt - a BACP(Accredited) Therapist offering 121 sessions for adults 18+. I offer a safe, calm, confidential and non-judgemental space, to support you with what is causing you difficulty. I'll help you to gain insight, understanding, and to try to find a way forward. I understand it can be hard to take that first step to start counselling, and find a Therapist whom you will feel comfortable to talk through what is troubling you. Please contact me for a no obligation, free 15 minute phone call. We can discuss what support you need, see if we are a good fit to work together and then arrange your first session.
01202 099886 View 01202 099886
Photo of Úna McNulty, MNCPS Acc., Psychotherapist
Úna McNulty
Psychotherapist, MNCPS Acc.
Verified Verified
Kenilworth CV8
The ultimate gift we can give another person is to understand them deeply. The art of connecting with others is a skill I have honed, which enables me a better understanding of my clients needs, and issues. My clients matter to me, it is a privilege to walk side by side at their pace as I see their relationship with self increase along with self awareness. An attuned and compassionate relationship with my clients is the key to psychological growth and transformation.
The ultimate gift we can give another person is to understand them deeply. The art of connecting with others is a skill I have honed, which enables me a better understanding of my clients needs, and issues. My clients matter to me, it is a privilege to walk side by side at their pace as I see their relationship with self increase along with self awareness. An attuned and compassionate relationship with my clients is the key to psychological growth and transformation.
01842 773653 View 01842 773653
Photo of Amina Begum Ba Hons (Accredited Bacp Mncps) - Trauma Informed Psychotherapy-Amina Begum, MBACP, Psychotherapist
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Birmingham B9  (Online Only)
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 View 0121 817 7044
Photo of Jacqueline Hurst, MBACP Snr. Accred, Psychotherapist
Jacqueline Hurst
Psychotherapist, MBACP Snr. Accred
Verified Verified
Berkswell CV7
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
024 7693 5264 View 024 7693 5264
Photo of Sharon Hinsull, MBACP, Psychotherapist
Sharon Hinsull
Psychotherapist, MBACP
Verified Verified
Birmingham B4
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
0121 728 2398 View 0121 728 2398
Photo of Sarah Lemiech - Sarah Lemiech Counselling and Coaching, MBACP Accred, Counsellor
Sarah Lemiech Counselling and Coaching
Counsellor, MBACP Accred
Verified Verified
Redditch B97
Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and life coach, and I am a registered and accredited member of the BACP (British Association for Counselling and Psychotherapy). As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.
Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and life coach, and I am a registered and accredited member of the BACP (British Association for Counselling and Psychotherapy). As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.
01527 396269 View 01527 396269
Photo of Mandie Bartle, MBACP, Counsellor
Mandie Bartle
Counsellor, MBACP
Verified Verified
Kenilworth CV8
At any time in our lives events can take over leaving us feeling anxious or depressed; or early negative experiences or trauma can replay in our mind, causing distress. My belief is that each individual is the person best placed to make the right decisions about themselves, however, there are times when we can lose sight of who we are and feel taken over by negative thoughts, feelings and responses that seem to work at odds with the life we want to lead. Counselling can help to make sense of these thoughts, feelings and responses and explore options for change by providing a safe space where you will be heard and respected.
At any time in our lives events can take over leaving us feeling anxious or depressed; or early negative experiences or trauma can replay in our mind, causing distress. My belief is that each individual is the person best placed to make the right decisions about themselves, however, there are times when we can lose sight of who we are and feel taken over by negative thoughts, feelings and responses that seem to work at odds with the life we want to lead. Counselling can help to make sense of these thoughts, feelings and responses and explore options for change by providing a safe space where you will be heard and respected.
01842 771094 View 01842 771094

See more therapy options for Earlswood

Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.