Counselling in Earlswood

Photo of Sophie Rose, MBACP, Counsellor
Sophie Rose
Counsellor, MBACP
Verified Verified
7 Endorsed
Earlswood B94
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
01564 335981 View 01564 335981
Photo of Karine Harber, MSc, Psychotherapist
Karine Harber
Psychotherapist, MSc
Verified Verified
7 Endorsed
Earlswood B94
In my therapeutic practice, I combine person-centred approaches with developmental and attachment theories. I specialise in working with children who have limited verbal communication skills and in some cases therapy for non-verbal children. I integrate art, play, movement, role play, and storytelling into my work with young people and children. By employing a wide range of creative techniques, I aim to engage and connect with each child individually, fostering their personal growth and self-expression. My passion lies in helping and supporting children in their journey to become the best versions of themselves. .
In my therapeutic practice, I combine person-centred approaches with developmental and attachment theories. I specialise in working with children who have limited verbal communication skills and in some cases therapy for non-verbal children. I integrate art, play, movement, role play, and storytelling into my work with young people and children. By employing a wide range of creative techniques, I aim to engage and connect with each child individually, fostering their personal growth and self-expression. My passion lies in helping and supporting children in their journey to become the best versions of themselves. .
0117 463 2156 View 0117 463 2156
Photo of Hilary Carter, MBACP, Counsellor
Hilary Carter
Counsellor, MBACP
Verified Verified
Earlswood B94
I approach therapy with an open mind, honesty, and loyalty, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary. Sandycroft Centre is a wellbeing hub in Redditch that offer a wide range of services including counselling. My clients there presented with a wide range of issues from relationship issues, depression, anxiety, negative thoughts, and grief.
I approach therapy with an open mind, honesty, and loyalty, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary. Sandycroft Centre is a wellbeing hub in Redditch that offer a wide range of services including counselling. My clients there presented with a wide range of issues from relationship issues, depression, anxiety, negative thoughts, and grief.
0117 463 7754 View 0117 463 7754
Photo of Laura Evans, MBACP, Counsellor
Laura Evans
Counsellor, MBACP
Verified Verified
Earlswood B94
I tailor my therapy to your needs, based on sound theory and evidence-based practice. I blend various therapeutic approaches, including psychodynamic, cognitive-behavioural therapy (CBT), and person-centred therapy, to find realistic and practical solutions to your challenges. My goal is to help you identify where you want to be, what needs to change, and how best to get there. I specialize in supporting adults and young people dealing with anxiety-related issues and navigating challenging life events such as managing work or exam pressures, burnout, family breakdown, and bereavement.
I tailor my therapy to your needs, based on sound theory and evidence-based practice. I blend various therapeutic approaches, including psychodynamic, cognitive-behavioural therapy (CBT), and person-centred therapy, to find realistic and practical solutions to your challenges. My goal is to help you identify where you want to be, what needs to change, and how best to get there. I specialize in supporting adults and young people dealing with anxiety-related issues and navigating challenging life events such as managing work or exam pressures, burnout, family breakdown, and bereavement.
0117 463 2089 View 0117 463 2089
Photo of Christine Williams, MBACP, Counsellor
Christine Williams
Counsellor, MBACP
Verified Verified
7 Endorsed
Earlswood B94
Hello, my name’s Christine. I know from personal experience that life does not always play out as we would hope. I am confident that my clients will find me approachable, understanding and compassionate towards their concerns. My warm and relatable personality helps reassure my clients that they can trust me and talk with me without any judgement.
Hello, my name’s Christine. I know from personal experience that life does not always play out as we would hope. I am confident that my clients will find me approachable, understanding and compassionate towards their concerns. My warm and relatable personality helps reassure my clients that they can trust me and talk with me without any judgement.
0117 463 7240 View 0117 463 7240
Photo of Bobby Bradstock - Serenity Psychotherapy, MSc, MBACP, Psychotherapist
Serenity Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Earlswood B94  (Online Only)
I hope you’ve found the right place for you. It’s likely you’ve been a long time of searching. As the Director of Serenity I both manage and run the organisation Nationwide, but also reserve a significant portion of time to working specifically with those who are looking for therapy for long term & chronic health conditions. Particularly therapy for ME patients (Myalgic Encephalemyelitis), therapy for Chronic Fatigue patients, and other autoimmune disorder patients. All sessions are a combination of Online and where necessary, open google docs where you can answer explore work at a time that is suitable for you.
I hope you’ve found the right place for you. It’s likely you’ve been a long time of searching. As the Director of Serenity I both manage and run the organisation Nationwide, but also reserve a significant portion of time to working specifically with those who are looking for therapy for long term & chronic health conditions. Particularly therapy for ME patients (Myalgic Encephalemyelitis), therapy for Chronic Fatigue patients, and other autoimmune disorder patients. All sessions are a combination of Online and where necessary, open google docs where you can answer explore work at a time that is suitable for you.
0121 312 9934 View 0121 312 9934
Photo of Carla Devereux, MA, GMBPsS, Psychotherapist
Carla Devereux
Psychotherapist, MA, GMBPsS
Verified Verified
Earlswood B94
I explore practical strategies that support individuals, couples and families dealing with trauma, stress, anxiety, and challenging situations. I delve into the causes of your symptoms and experiences contributing to your current feelings and behaviours. Through a supportive process, you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential, and in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you can bring a friend, parent or partner to the appointment.
I explore practical strategies that support individuals, couples and families dealing with trauma, stress, anxiety, and challenging situations. I delve into the causes of your symptoms and experiences contributing to your current feelings and behaviours. Through a supportive process, you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential, and in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you can bring a friend, parent or partner to the appointment.
0121 312 3546 View 0121 312 3546
Photo of Venise Adams-Sarfo - Chrystal Therapy (Autism Specialist), MBACP, Psychotherapist
Chrystal Therapy (Autism Specialist)
Psychotherapist, MBACP
Verified Verified
Earlswood B94
Chrystal Therapy offers personalised counselling services to support individuals coping with difficult life events. Our skilled, licensed therapists work collaboratively with each client to identify practical solutions and strategies for overcoming challenges related to depression, grief, job loss, relationship struggles, mental health concerns, and autism spectrum disorder. We pride ourselves on providing a warm, welcoming environment where you'll feel heard, supported, and understood from the very first session.
Chrystal Therapy offers personalised counselling services to support individuals coping with difficult life events. Our skilled, licensed therapists work collaboratively with each client to identify practical solutions and strategies for overcoming challenges related to depression, grief, job loss, relationship struggles, mental health concerns, and autism spectrum disorder. We pride ourselves on providing a warm, welcoming environment where you'll feel heard, supported, and understood from the very first session.
01905 975299 View 01905 975299
Photo of Amanda Crocker, ACC Reg, Counsellor
Amanda Crocker
Counsellor, ACC Reg
Verified Verified
Earlswood B94
Being able to make sense of our circumstances, emotions and how we feel about ourselves can be difficult and daunting. Talking therapy can provide you with the safe and private opportunity to talk through situations and feelings that may be affecting you, your mental health, your work, your relationships, or any other aspect of your life. By listening to you in a non-judgemental way, I can provide the safe, supportive environment in which we can work together to help you explore your feelings and understand yourself better.
Being able to make sense of our circumstances, emotions and how we feel about ourselves can be difficult and daunting. Talking therapy can provide you with the safe and private opportunity to talk through situations and feelings that may be affecting you, your mental health, your work, your relationships, or any other aspect of your life. By listening to you in a non-judgemental way, I can provide the safe, supportive environment in which we can work together to help you explore your feelings and understand yourself better.
01675 621408 View 01675 621408
Photo of Dr Robert O'Flaherty - Dr Rob - Clinical Psychologist - Online Therapy, HCPC - Clin. Psych., Psychologist
Dr Rob - Clinical Psychologist - Online Therapy
Psychologist, HCPC - Clin. Psych.
Verified Verified
Earlswood B94  (Online Only)
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
01525 659965 View 01525 659965

More Therapists Nearby

Photo of Helen Andrews, PsychD, HCPC - Clin. Psych., Psychologist
Helen Andrews
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Knowle B93
I specialise in working with children & their families, particularly young children. Parents contact me because they are concerned about their child's behaviour or development, sometimes they can see that their child is worried, cross or seems sad. Often parents have questions about how best to respond to their child in different situations, or want to learn more about different parenting approaches. Parents also worry about relationships within the family; whether they feel as close to their child as they thought they would, or whether difficult times have put a strain on relationships. These are all good reasons to get in touch.
I specialise in working with children & their families, particularly young children. Parents contact me because they are concerned about their child's behaviour or development, sometimes they can see that their child is worried, cross or seems sad. Often parents have questions about how best to respond to their child in different situations, or want to learn more about different parenting approaches. Parents also worry about relationships within the family; whether they feel as close to their child as they thought they would, or whether difficult times have put a strain on relationships. These are all good reasons to get in touch.
01883 778996 View 01883 778996
Photo of Dianne McCormick, MA, HCPC - Clin. Psych., Psychologist
Dianne McCormick
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
Solihull B93  (Online Only)
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
View
Photo of Yad Poole - rHIse Therapy, MBACP, Counsellor
rHIse Therapy
Counsellor, MBACP
Verified Verified
Solihull B93
Through a valuing and non-judgmental therapeutic relationship rHIse Therapy aims to provide the space for clients to gently heal and discover new possibilities in their lives. Below is a comprehensive but, not exhaustive list of different issues and life experiences that rHIse Therapy supports: Bereavement & Loss, Anxiety & Stress, Depression or Low Mood, Self Confidence & Self Esteem, Self Harm, Physical & Emotional Trauma, Relationship Difficulties, Bullying or Harassment, Work Place Difficulties, Family Relationships or attachment Issues, Behaviour Difficulties, Adolescent Development and Teenage Difficulties.
Through a valuing and non-judgmental therapeutic relationship rHIse Therapy aims to provide the space for clients to gently heal and discover new possibilities in their lives. Below is a comprehensive but, not exhaustive list of different issues and life experiences that rHIse Therapy supports: Bereavement & Loss, Anxiety & Stress, Depression or Low Mood, Self Confidence & Self Esteem, Self Harm, Physical & Emotional Trauma, Relationship Difficulties, Bullying or Harassment, Work Place Difficulties, Family Relationships or attachment Issues, Behaviour Difficulties, Adolescent Development and Teenage Difficulties.
01675 620514 View 01675 620514
Photo of Sue Partridge, MNCPS Acc., Counsellor
Sue Partridge
Counsellor, MNCPS Acc.
Verified Verified
Solihull B93  (Online Only)
Welcome to my page. Are you struggling with your mental health or do you have difficult life experiences you would like to talk about. I will try to see you within the week and provide a non- judgemental, confidential safe space for you to talk through whatever maybe affecting you. I hope that through the counselling process and the therapeutic relationship we form you will be able to share your thoughts and feelings, helping you to move forward. If you have any queries or would like to book an initial session please email or call me and then we can arrange a mutually convenient time for this. Thank you
Welcome to my page. Are you struggling with your mental health or do you have difficult life experiences you would like to talk about. I will try to see you within the week and provide a non- judgemental, confidential safe space for you to talk through whatever maybe affecting you. I hope that through the counselling process and the therapeutic relationship we form you will be able to share your thoughts and feelings, helping you to move forward. If you have any queries or would like to book an initial session please email or call me and then we can arrange a mutually convenient time for this. Thank you
01675 629095 View 01675 629095
Photo of Elizabeth Sanders, MBACP, Counsellor
Elizabeth Sanders
Counsellor, MBACP
Verified Verified
Knowle B93
Hello and thank you for looking at my profile. My name is Liz and I run a small counselling practice covering Warwickshire and the West Midlands. I offer a calm, safe, reassuring presence to work with you to make sense of difficulties in your life and move towards a more positive future. We cannot change what happens to us, but we can change how we respond. Counselling can help with a wide range of issues such as bereavement, loss of purpose or identity, anxiety, depression, stress, trauma, ill health, low self-worth or self-esteem, relationship challenges or a sense of something missing in life.
Hello and thank you for looking at my profile. My name is Liz and I run a small counselling practice covering Warwickshire and the West Midlands. I offer a calm, safe, reassuring presence to work with you to make sense of difficulties in your life and move towards a more positive future. We cannot change what happens to us, but we can change how we respond. Counselling can help with a wide range of issues such as bereavement, loss of purpose or identity, anxiety, depression, stress, trauma, ill health, low self-worth or self-esteem, relationship challenges or a sense of something missing in life.
01827 948337 View 01827 948337
Photo of Emma Carrington, MSc, MBACP, Counsellor
Emma Carrington
Counsellor, MSc, MBACP
Verified Verified
7 Endorsed
Solihull B94
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
0117 463 0464 View 0117 463 0464
Photo of Balwinder Hunjan, MBACP, Psychotherapist
Balwinder Hunjan
Psychotherapist, MBACP
Verified Verified
Knowle B93
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
0121 827 7766 View 0121 827 7766
Photo of Lianne Crofts - Magenta Owl, MBACP, Psychotherapist
Magenta Owl
Psychotherapist, MBACP
Verified Verified
Solihull B94
In my work, I encourage awareness of the importance of self-care from the outset. With lived experience of both Autism and ADHD, I focus on neurodivergence and how it can impact wellbeing and self-esteem. Together, we devise strategies and tools to help with life balance. Each individual is unique; and so it is vital that clients take responsibility for their own growth. I set "homework" tasks for between sessions; utilising CBT in a collaborative process of goal-realisation and self-development, whether working online or in-person. If you are committed to deepening self-understanding, contact me to arrange an initial appointment.
In my work, I encourage awareness of the importance of self-care from the outset. With lived experience of both Autism and ADHD, I focus on neurodivergence and how it can impact wellbeing and self-esteem. Together, we devise strategies and tools to help with life balance. Each individual is unique; and so it is vital that clients take responsibility for their own growth. I set "homework" tasks for between sessions; utilising CBT in a collaborative process of goal-realisation and self-development, whether working online or in-person. If you are committed to deepening self-understanding, contact me to arrange an initial appointment.
01527 962131 View 01527 962131
Photo of Julie Storr - Totam Vitam, BACP, Psychotherapist
Totam Vitam
Psychotherapist, BACP
Verified Verified
Solihull B94
Waitlist for new clients
My name is Julie and I love living in the city, the hustle and bustle of life and human connection. I worked in hospitality management for 25 years and understand the pressures of working full time while running a business and a home. I believe that therapy should be an open space for us to come together and work out what is going on and how you can make some changes to make life better.
My name is Julie and I love living in the city, the hustle and bustle of life and human connection. I worked in hospitality management for 25 years and understand the pressures of working full time while running a business and a home. I believe that therapy should be an open space for us to come together and work out what is going on and how you can make some changes to make life better.
0121 827 8994 View 0121 827 8994
Photo of Deborah Grice-Griffin, MNCPS Acc., Counsellor
Deborah Grice-Griffin
Counsellor, MNCPS Acc.
Verified Verified
Solihull B94
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
01299 666667 View 01299 666667

See more therapy options for Earlswood

How does your Counsellor compare?

Number of Counsellors in Earlswood

10+

Average cost per session

£50

Counsellors in Earlswood who prioritize treating:

100% Depression
100% Anxiety
90% Bereavement
90% Trauma and PTSD
90% Coping Skills
90% Self Esteem
90% Stress

Average years in practice

10 Years

Top 3 insurances accepted

100% Bupa
50% Cigna and Evernorth
50% Aviva

How Counsellors in Earlswood see their clients

80% In Person and Online
20% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Earlswood?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.