Counselling in Durham
I was one of the first children's psychological wellbeing practitioners qualified in the UK and provide support for children and young people struggling with mild to moderate common mental health issues, such as social anxiety, separation anxiety, OCD, panic attacks, phobias, generalised anxiety and low mood. With 3 years experience of working in CAMHS I am aware of the issues that many families face in getting early help for their children. I am passionate about early intervention and believe that getting the right help at the earliest opportunity can make a world of difference long into adulthood.
I was one of the first children's psychological wellbeing practitioners qualified in the UK and provide support for children and young people struggling with mild to moderate common mental health issues, such as social anxiety, separation anxiety, OCD, panic attacks, phobias, generalised anxiety and low mood. With 3 years experience of working in CAMHS I am aware of the issues that many families face in getting early help for their children. I am passionate about early intervention and believe that getting the right help at the earliest opportunity can make a world of difference long into adulthood.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Sean Mellor
Psychotherapist, MBABCP
Verified Verified
Durham DH1 (Online Only)
Waitlist for new clients
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
Welcome to my profile, hello. My credentials as a registered counsellor include a Bachelor of Arts in Therapeutic Counselling with Honours. I will give you a secure, private and accepting space where you may talk about whatever difficulties you are having. These difficulties could include low self-esteem, anxiety, depression, and working and family life responsibilities. these can all lead to high levels of stress and burnout, working together with you and developing a solid therapeutic relationship based on mutual respect and trust in order to make you feel heard and understood and offering support throughout.
Welcome to my profile, hello. My credentials as a registered counsellor include a Bachelor of Arts in Therapeutic Counselling with Honours. I will give you a secure, private and accepting space where you may talk about whatever difficulties you are having. These difficulties could include low self-esteem, anxiety, depression, and working and family life responsibilities. these can all lead to high levels of stress and burnout, working together with you and developing a solid therapeutic relationship based on mutual respect and trust in order to make you feel heard and understood and offering support throughout.
Hi, my name is Alexa and thank you for taking the step in seeking help. I know counselling can be very daunting for some people but rest assured I'm here to help put you at ease. Counselling can be a journey of self discovery, growth and finding the real you. I work using the holistic approach, you will be the one to talk about what you want, in a safe environment and I will listen. Within our sessions I will be non judgemental, meaning that I will accept you for the person you are, I will be honest, and I will be empathetic, meaning that I will strive to see the world through your eyes so I can fully understand.
Hi, my name is Alexa and thank you for taking the step in seeking help. I know counselling can be very daunting for some people but rest assured I'm here to help put you at ease. Counselling can be a journey of self discovery, growth and finding the real you. I work using the holistic approach, you will be the one to talk about what you want, in a safe environment and I will listen. Within our sessions I will be non judgemental, meaning that I will accept you for the person you are, I will be honest, and I will be empathetic, meaning that I will strive to see the world through your eyes so I can fully understand.
I’m a qualified counsellor with a Master of Science in Counselling Psychology, my main aim as a counsellor is to help people to be empowered to make the changes that they wish to. Through my private practice I work with adults over the age of 18. I help people to cope with difficult life transitions to adapt to the changes that are presented. I help people to make links between experiences in childhood or teenage years and current issues such as anxiety, depression, low self-esteem and difficulties in relationships.
I’m a qualified counsellor with a Master of Science in Counselling Psychology, my main aim as a counsellor is to help people to be empowered to make the changes that they wish to. Through my private practice I work with adults over the age of 18. I help people to cope with difficult life transitions to adapt to the changes that are presented. I help people to make links between experiences in childhood or teenage years and current issues such as anxiety, depression, low self-esteem and difficulties in relationships.
My Family Psychologist
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
Durham DH1
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
Hello and welcome to my page, please allow me to introduce myself as Gill. I am a very experienced integrative counsellor/therapist who works with children from the age of 4-years, young people and adults. Areas I work with include: anxiety and depression, low mood, low self-esteem and confidence issues, mental wellbeing and childhood issues, stress and workplace stress, bereavement and loss, anger, bullying and school related issues, family issues, relationship difficulties, life’s transitions and suicidal ideation. My experience also includes working with clients looking for empowerment in their quest to overcome abusive and/or
Hello and welcome to my page, please allow me to introduce myself as Gill. I am a very experienced integrative counsellor/therapist who works with children from the age of 4-years, young people and adults. Areas I work with include: anxiety and depression, low mood, low self-esteem and confidence issues, mental wellbeing and childhood issues, stress and workplace stress, bereavement and loss, anger, bullying and school related issues, family issues, relationship difficulties, life’s transitions and suicidal ideation. My experience also includes working with clients looking for empowerment in their quest to overcome abusive and/or
I offer online therapy specialising in eating disorders, body image difficulties, and related issues. I can help if thoughts about food rule your life, you’re sick of feeling out of control, or you feel like no matter how hard you try, you can’t seem to move forward/sustain change. I have personally recovered from an eating disorder and body dysmorphia so understand the importance of getting the right support to overcome your food issues, improve your body image, and live a rich, meaningful life. I can also help with other things that might be getting in the way such as anxiety, depression, trauma, OCD, stress, and grief.
I offer online therapy specialising in eating disorders, body image difficulties, and related issues. I can help if thoughts about food rule your life, you’re sick of feeling out of control, or you feel like no matter how hard you try, you can’t seem to move forward/sustain change. I have personally recovered from an eating disorder and body dysmorphia so understand the importance of getting the right support to overcome your food issues, improve your body image, and live a rich, meaningful life. I can also help with other things that might be getting in the way such as anxiety, depression, trauma, OCD, stress, and grief.
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Weekend Clinic Available Now! Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
Weekend Clinic Available Now! Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
Having been imbedded in a school and a hospice in a voluntary capacity, it seems bereaved people and those in our precious caring roles, including teaching & medical staff are particularly drawn to me. Being able to empathise with grief through my own losses and having an understanding of the effects of anxiety and stress within the workplace helps me support others who may be struggling with their own heavy heart. I have lots of experience in aiding clarity in relationship issues, offering another perspective on life’s troubles. I’m told I’m easy to talk to & offer a warm, safe place to explore whatever might be stopping you thrive
Having been imbedded in a school and a hospice in a voluntary capacity, it seems bereaved people and those in our precious caring roles, including teaching & medical staff are particularly drawn to me. Being able to empathise with grief through my own losses and having an understanding of the effects of anxiety and stress within the workplace helps me support others who may be struggling with their own heavy heart. I have lots of experience in aiding clarity in relationship issues, offering another perspective on life’s troubles. I’m told I’m easy to talk to & offer a warm, safe place to explore whatever might be stopping you thrive
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
Hello I am Melanie, do you feel frustrated with how your life is going; have issues you find hard to overcome or maybe think you can’t resolve? Do you often experience low mood, wish you were more confident, had better relationships with others? Do you find yourself overwhelmed with worries or struggling with a loss? Would you like to feel happier in life? My practice, among others, focuses on mental health issues such as stress and anxiety, depression, trauma, bereavement and loss, relationship issues, eating issues and suicidal thoughts. I am passionate about my work as well as the long term benefits of 'talking therapies'.
Hello I am Melanie, do you feel frustrated with how your life is going; have issues you find hard to overcome or maybe think you can’t resolve? Do you often experience low mood, wish you were more confident, had better relationships with others? Do you find yourself overwhelmed with worries or struggling with a loss? Would you like to feel happier in life? My practice, among others, focuses on mental health issues such as stress and anxiety, depression, trauma, bereavement and loss, relationship issues, eating issues and suicidal thoughts. I am passionate about my work as well as the long term benefits of 'talking therapies'.
Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through any challenges you have to move towards either a better understanding, acceptance or change. I believe everyone deserves to live in happiness, free from past or present issues, and I have a real passion for promoting self-empowerment to enable you to discover your own strengths and self-worth.
Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through any challenges you have to move towards either a better understanding, acceptance or change. I believe everyone deserves to live in happiness, free from past or present issues, and I have a real passion for promoting self-empowerment to enable you to discover your own strengths and self-worth.
Are you suffering the loss of a loved one? Are you going through a relationship break down? Having low moods and not knowing who to talk too? If you are struggling with your mental health, speaking about your issues in a confidential and safe place could be the answer. I can help you navigate life’s stresses with no judgement as you find the path that suits you best, while building a safe therapeutic relationship! As an integrative counsellor I’m well aware that therapy is not one size fits all and because of this I can pull different techniques and models for your current issues and discover what you feel works best for you.
Are you suffering the loss of a loved one? Are you going through a relationship break down? Having low moods and not knowing who to talk too? If you are struggling with your mental health, speaking about your issues in a confidential and safe place could be the answer. I can help you navigate life’s stresses with no judgement as you find the path that suits you best, while building a safe therapeutic relationship! As an integrative counsellor I’m well aware that therapy is not one size fits all and because of this I can pull different techniques and models for your current issues and discover what you feel works best for you.
Hello and welcome. Whatever has brought you here today, I imagine you may have many 'what ifs' with you too. You may not feel as if you have any choice, power or direction in life, I can offer a space to explore what this is like for you and discover what it is you are searching for. Together we can walk through your inner world, always at your own pace, and you can get to know yourself a little better in the company of someone who is genuinely dedicated to understanding your issues.
Hello and welcome. Whatever has brought you here today, I imagine you may have many 'what ifs' with you too. You may not feel as if you have any choice, power or direction in life, I can offer a space to explore what this is like for you and discover what it is you are searching for. Together we can walk through your inner world, always at your own pace, and you can get to know yourself a little better in the company of someone who is genuinely dedicated to understanding your issues.
Hi, I’m an accredited Psychotherapeutic Counsellor (UKCP/ MBACP) with a specialism of working with children, young people and adult clients. I am trained in EMDR (Masterclass) and have many years experience working with children and families within settings, such as schools, hospices, charities, clinical settings, LAC teams and in the community – Like Violet Oaklander says ‘Play can be a serious business’. I am a humanistic, ‘integrative’ practitioner, so I use different methods to develop a warm, friendly relationship based on individual needs, respect and accepting the person as a whole – in other words - ‘I’m Ok – You’re Ok’.
Hi, I’m an accredited Psychotherapeutic Counsellor (UKCP/ MBACP) with a specialism of working with children, young people and adult clients. I am trained in EMDR (Masterclass) and have many years experience working with children and families within settings, such as schools, hospices, charities, clinical settings, LAC teams and in the community – Like Violet Oaklander says ‘Play can be a serious business’. I am a humanistic, ‘integrative’ practitioner, so I use different methods to develop a warm, friendly relationship based on individual needs, respect and accepting the person as a whole – in other words - ‘I’m Ok – You’re Ok’.
You’re probably reading this because you know about ADHD and you're wondering whether it could explain some of your characteristics, or those of your child. You're looking for the best value, gold standard ADHD assessment to help you understand whether ADHD is the answer. And you don't want to have to sit on a waiting list for years to get it. If you receive a diagnosis, you want a comprehensive, personalised report and a full range of follow-up options, including strategies and techniques as well as the possibility of a referral to specialists to consider medication if that's your choice.
You’re probably reading this because you know about ADHD and you're wondering whether it could explain some of your characteristics, or those of your child. You're looking for the best value, gold standard ADHD assessment to help you understand whether ADHD is the answer. And you don't want to have to sit on a waiting list for years to get it. If you receive a diagnosis, you want a comprehensive, personalised report and a full range of follow-up options, including strategies and techniques as well as the possibility of a referral to specialists to consider medication if that's your choice.
See more therapy options for Durham
How does your Counsellor compare?
Number of Counsellors in Durham
70+
Average cost per session
£55
Counsellors in Durham who prioritize treating:
96% | Anxiety |
93% | Depression |
90% | Self Esteem |
85% | Stress |
78% | Trauma and PTSD |
76% | Relationship Issues |
75% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
68% | Aviva |
68% | AXA PPP |
53% | Bupa |
How Counsellors in Durham see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |