Stress Counselling in Dronfield
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
I am a Principal Clinical Psychologist and EMDR Therapist. I have been practicing in the NHS for 14+ years, and now also offer private sessions in a warm and welcoming clinic environment. We all have times in our life when we struggle with our emotions, mental well-being and relationships, or feel we have lost touch with who we are and what is important to us. Difficult experiences, now or in the past, can leave us feeling low in mood, anxious or with fluctuating emotions. If you feel this way then I hope to be able to help you.
I am a Principal Clinical Psychologist and EMDR Therapist. I have been practicing in the NHS for 14+ years, and now also offer private sessions in a warm and welcoming clinic environment. We all have times in our life when we struggle with our emotions, mental well-being and relationships, or feel we have lost touch with who we are and what is important to us. Difficult experiences, now or in the past, can leave us feeling low in mood, anxious or with fluctuating emotions. If you feel this way then I hope to be able to help you.
As a counsellor, I help those struggling with mental health concerns, relationship issues, grief, loss, burnout or low self-esteem. I am here to support you in finding a way through, aiming to create greater balance and harmony. I am a registered BACP counsellor with 20 years experience working 1:1 with people in mental health both as a parent coach and in education teaching yoga, mindfulness and emotional & social learning. Training in embodiment and trauma healing modalities has given me insight and a strong belief in the importance of integrating this alongside my person-centred counselling to work with the mind-body connection.
As a counsellor, I help those struggling with mental health concerns, relationship issues, grief, loss, burnout or low self-esteem. I am here to support you in finding a way through, aiming to create greater balance and harmony. I am a registered BACP counsellor with 20 years experience working 1:1 with people in mental health both as a parent coach and in education teaching yoga, mindfulness and emotional & social learning. Training in embodiment and trauma healing modalities has given me insight and a strong belief in the importance of integrating this alongside my person-centred counselling to work with the mind-body connection.
Do you feel as though you're 'stuck' in a place you'd rather not be? Do you feel as though life is becoming gradually less enjoyable? Do you find yourself asking 'is this it'? I've felt that way too - most people have. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change. We often define ourselves through our fears, insecurities, and anxieties and in doing so create a mental prison around ourselves. Common behaviours such as resistance and avoidance can make this even worse. Using traditional psychotherapy techniques, I focus on releasing people from these kinds of emotional chains.
Do you feel as though you're 'stuck' in a place you'd rather not be? Do you feel as though life is becoming gradually less enjoyable? Do you find yourself asking 'is this it'? I've felt that way too - most people have. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change. We often define ourselves through our fears, insecurities, and anxieties and in doing so create a mental prison around ourselves. Common behaviours such as resistance and avoidance can make this even worse. Using traditional psychotherapy techniques, I focus on releasing people from these kinds of emotional chains.
Hi, I’m James, I wonder what’s going on for you. There's no wrong reason to speak to me and no wrong thing to say. Maybe things just don't feel good or you have goals but can't get there. However you find yourself at the moment, I look forward to meeting you.
Hi, I’m James, I wonder what’s going on for you. There's no wrong reason to speak to me and no wrong thing to say. Maybe things just don't feel good or you have goals but can't get there. However you find yourself at the moment, I look forward to meeting you.
Feeling doubtful about your worth, questioning if you're good enough and battling with critical thoughts can be a daily struggle. It can take great courage to push past negative self-talk, to seek counselling and prioritise your own well-being. Whether you would like to explore a specific issue or understand yourself better, I offer a welcoming space where you can explore the difficulties you're experiencing at your own pace. Everyone that I work with is seen as unique, each possessing their own inner resources and an inbuilt ability to thrive and grow. I will meet you with warmth and listen with genuine care.
Feeling doubtful about your worth, questioning if you're good enough and battling with critical thoughts can be a daily struggle. It can take great courage to push past negative self-talk, to seek counselling and prioritise your own well-being. Whether you would like to explore a specific issue or understand yourself better, I offer a welcoming space where you can explore the difficulties you're experiencing at your own pace. Everyone that I work with is seen as unique, each possessing their own inner resources and an inbuilt ability to thrive and grow. I will meet you with warmth and listen with genuine care.
Dr Adam Hill
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Dronfield S18 (Online Only)
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
Michelle Leeder Counselling and Wellbeing
Counsellor, MBACP
Verified Verified
Dronfield S18
Not accepting new clients
I am a dedicated female-centred therapist, devoted to empowering women to embrace their inherent worth. I firmly believe in the boundless potential and resilience of women and the profound impact of self-awareness on their lives. Remarkable transformations occur when women embark on their healing journey and delve into self-discovery. Whether in person or virtually, I love journeying with women through their growth and self-care and I know that the ripple effects of this journey are significant. I believe that fostering this inclusive and accepting space for individuals encourages collective nurturing also.
I am a dedicated female-centred therapist, devoted to empowering women to embrace their inherent worth. I firmly believe in the boundless potential and resilience of women and the profound impact of self-awareness on their lives. Remarkable transformations occur when women embark on their healing journey and delve into self-discovery. Whether in person or virtually, I love journeying with women through their growth and self-care and I know that the ripple effects of this journey are significant. I believe that fostering this inclusive and accepting space for individuals encourages collective nurturing also.
More Therapists Nearby
Are you struggling with feelings of anxiety or stress? Are you easily triggered, often on edge and unable to fully enjoy your life? I'm an accredited, experienced Integrative Counsellor and EMDR Therapist, with extensive experience of working with anxiety and stress, particularly when the anxiety is a symptom of trauma. It is estimated that 1 in 3 adults have experienced one traumatic event. However, it is less well known that anxiety can be symptom of trauma. Counselling provides you with a confidential, professional space to help you understand the root of your anxiety; EMDR enables traumatic memories to be processed.
Are you struggling with feelings of anxiety or stress? Are you easily triggered, often on edge and unable to fully enjoy your life? I'm an accredited, experienced Integrative Counsellor and EMDR Therapist, with extensive experience of working with anxiety and stress, particularly when the anxiety is a symptom of trauma. It is estimated that 1 in 3 adults have experienced one traumatic event. However, it is less well known that anxiety can be symptom of trauma. Counselling provides you with a confidential, professional space to help you understand the root of your anxiety; EMDR enables traumatic memories to be processed.
Susan Coldwell Counselling and Supervision Online
Counsellor, MBACP Accred
Verified Verified
Sheffield S8 (Online Only)
Supporting people in coming to an understanding of their diagnosis and what it means for them, exploration of issues around identity, social isolation, individual difference, learning disabilities, anxiety and depression, emotional regulation and management of stress.
In counselling you can speak to someone in confidence, who will listen as you talk through your thoughts feelings and problems. I offer a safe space where I will work with you to understand your difficulties without criticism or judgement. I can help you explore the things that are causing you trouble and come to a better understanding of yourself. Learning to accept and trust in yourself and your own natural inner resources, you will grow in confidence and self-esteem and draw on your own strengths to bring about real, meaningful change and growth.
Supporting people in coming to an understanding of their diagnosis and what it means for them, exploration of issues around identity, social isolation, individual difference, learning disabilities, anxiety and depression, emotional regulation and management of stress.
In counselling you can speak to someone in confidence, who will listen as you talk through your thoughts feelings and problems. I offer a safe space where I will work with you to understand your difficulties without criticism or judgement. I can help you explore the things that are causing you trouble and come to a better understanding of yourself. Learning to accept and trust in yourself and your own natural inner resources, you will grow in confidence and self-esteem and draw on your own strengths to bring about real, meaningful change and growth.
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
Maggie Spark @ Lantern Psychotherapy
Psychotherapist, MA, MBABCP
Verified Verified
Sheffield S17 (Online Only)
I offer one-to-one Cognitive Behavioural Therapy and EMDR for a wide range of difficulties, including depression, low self-esteem, post-traumatic stress disorder (PTSD), social anxiety, generalised anxiety, body dysmorphia, and OCD.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
I offer one-to-one Cognitive Behavioural Therapy and EMDR for a wide range of difficulties, including depression, low self-esteem, post-traumatic stress disorder (PTSD), social anxiety, generalised anxiety, body dysmorphia, and OCD.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
Hey! I’m Laura a HCPC registered art therapist. Are you or a loved one struggling with feelings of overwhelm, feeling stressed out and unable to cope? Maybe you’re finding it hard to sleep at night or noticing that your patience is shorter than you’d like, you’re finding it hard to enjoy the things you would normally or something just doesn’t feel right?
Hey! I’m Laura a HCPC registered art therapist. Are you or a loved one struggling with feelings of overwhelm, feeling stressed out and unable to cope? Maybe you’re finding it hard to sleep at night or noticing that your patience is shorter than you’d like, you’re finding it hard to enjoy the things you would normally or something just doesn’t feel right?
Life feeling difficult? Discouraged at how hard everything feels? I've been there. I can help you find the confidence to decide you want to be in life. Do you get an anxious knot in your stomach on Sunday evening, thinking about the week ahead? Yet you can't ever seem to work hard enough to calm that feeling. Does this spill over into your relationships at home or work and you find yourself unaccountably irritated or angry with others, or withdrawing from them? Do you want to make changes but you have no idea what, never mind where, to start? I can help you find your path.
Life feeling difficult? Discouraged at how hard everything feels? I've been there. I can help you find the confidence to decide you want to be in life. Do you get an anxious knot in your stomach on Sunday evening, thinking about the week ahead? Yet you can't ever seem to work hard enough to calm that feeling. Does this spill over into your relationships at home or work and you find yourself unaccountably irritated or angry with others, or withdrawing from them? Do you want to make changes but you have no idea what, never mind where, to start? I can help you find your path.
I have a deep trust in the healing capacity that a counselling relationship can provide. I believe each individual brings with them their own qualities & experiences, everyone is unique. Seeing beyond labels to the person, I recognize that it is the individual that knows themself best. I strive to build relationships in which clients say they feel empowered & listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows the individuals I work with to acquire compassion & gentleness for self, to develop healthy boundaries that allow personal growth and healing.
I have a deep trust in the healing capacity that a counselling relationship can provide. I believe each individual brings with them their own qualities & experiences, everyone is unique. Seeing beyond labels to the person, I recognize that it is the individual that knows themself best. I strive to build relationships in which clients say they feel empowered & listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows the individuals I work with to acquire compassion & gentleness for self, to develop healthy boundaries that allow personal growth and healing.
Are you looking for a comfortable, safe and secure place where you can share your thoughts and feelings? Do you need a little help to understand, work through and accept some of the issues that are holding you back? Allow me to help YOU make sense of YOUR world. With that in mind, I offer a free initial consultation session as Therapy is a two-way process where both listener and talker interact with each other, within a relaxed environment. You won’t be doing all this alone; I will be with you through each step.
Are you looking for a comfortable, safe and secure place where you can share your thoughts and feelings? Do you need a little help to understand, work through and accept some of the issues that are holding you back? Allow me to help YOU make sense of YOUR world. With that in mind, I offer a free initial consultation session as Therapy is a two-way process where both listener and talker interact with each other, within a relaxed environment. You won’t be doing all this alone; I will be with you through each step.
Hi, I am Bex and I am an Accredited Integrative Psychotherapist (NCPS) and Counsellor with over 20 years’ experience of working within mental health. I work with both adults and children. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive and non- judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. My years of training and experience in becoming a counsellor have taught me that each client is unique with their own perspective and understanding- it is my work to sit alongside you and understand your pain.
Hi, I am Bex and I am an Accredited Integrative Psychotherapist (NCPS) and Counsellor with over 20 years’ experience of working within mental health. I work with both adults and children. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive and non- judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. My years of training and experience in becoming a counsellor have taught me that each client is unique with their own perspective and understanding- it is my work to sit alongside you and understand your pain.
Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.
Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.
Aimee Art Psychotherapy Clinical Supervision
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Sheffield S8 (Online Only)
Therapy is not always easy, and can at times, feel distressing. Your experiences may be something that you have shut away or tried to ignore. Unfortunately the feelings and thoughts around these experiences do not go away and can often become or feel out of our control. It is important to note that we do not need to visit anything that feels too scary for you, and we can still work around your experiences without directly re-visiting them. This can be re-traumatising and this is not something we need to do in order for the work to be successful. On the other side of this I have seen many people find healing and acceptance.
Therapy is not always easy, and can at times, feel distressing. Your experiences may be something that you have shut away or tried to ignore. Unfortunately the feelings and thoughts around these experiences do not go away and can often become or feel out of our control. It is important to note that we do not need to visit anything that feels too scary for you, and we can still work around your experiences without directly re-visiting them. This can be re-traumatising and this is not something we need to do in order for the work to be successful. On the other side of this I have seen many people find healing and acceptance.
Welcome! Are you looking for someone to listen and support you as you navigate through your feelings and challenges? I'm here to help. My name is Julia, and I am a qualified counsellor with a special focus on bereavement counselling. I have spent many years helping clients and their families cope with loss, palliative care, and life-limiting illness. I am also trained to work with clients who are struggling with anxiety, depression, and other challenges.
Welcome! Are you looking for someone to listen and support you as you navigate through your feelings and challenges? I'm here to help. My name is Julia, and I am a qualified counsellor with a special focus on bereavement counselling. I have spent many years helping clients and their families cope with loss, palliative care, and life-limiting illness. I am also trained to work with clients who are struggling with anxiety, depression, and other challenges.
See more therapy options for Dronfield
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