Counselling in Dronfield

Photo of Dr Stacey Lavda, PsychD, Psychologist
Dr Stacey Lavda
Psychologist, PsychD
Verified Verified
1 Endorsed
Dronfield S18
I am a Principal Clinical Psychologist and EMDR Therapist. I have been practicing in the NHS for 14+ years, and now also offer private sessions in a warm and welcoming clinic environment. We all have times in our life when we struggle with our emotions, mental well-being and relationships, or feel we have lost touch with who we are and what is important to us. Difficult experiences, now or in the past, can leave us feeling low in mood, anxious or with fluctuating emotions. If you feel this way then I hope to be able to help you.
I am a Principal Clinical Psychologist and EMDR Therapist. I have been practicing in the NHS for 14+ years, and now also offer private sessions in a warm and welcoming clinic environment. We all have times in our life when we struggle with our emotions, mental well-being and relationships, or feel we have lost touch with who we are and what is important to us. Difficult experiences, now or in the past, can leave us feeling low in mood, anxious or with fluctuating emotions. If you feel this way then I hope to be able to help you.
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Photo of Dawn White - Dawn White - Relationship Living, MBACP, Counsellor
Dawn White - Relationship Living
Counsellor, MBACP
Verified Verified
Dronfield S18
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
0114 697 2894 View 0114 697 2894
Photo of Dawn White - Chesterfield Sheffield Dronfield, MBACP, Counsellor
Dawn White - Chesterfield Sheffield Dronfield
Counsellor, MBACP
Verified Verified
Dronfield S18
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
01709 803907 View 01709 803907
Photo of Carrie Meadows, BACP, Counsellor
Carrie Meadows
Counsellor, BACP
Verified Verified
Dronfield S18
As a counsellor, I help those struggling with mental health concerns, relationship issues, grief, loss, burnout or low self-esteem. I am here to support you in finding a way through, aiming to create greater balance and harmony. I am a registered BACP counsellor with 20 years experience working 1:1 with people in mental health both as a parent coach and in education teaching yoga, mindfulness and emotional & social learning. Training in embodiment and trauma healing modalities has given me insight and a strong belief in the importance of integrating this alongside my person-centred counselling to work with the mind-body connection.
As a counsellor, I help those struggling with mental health concerns, relationship issues, grief, loss, burnout or low self-esteem. I am here to support you in finding a way through, aiming to create greater balance and harmony. I am a registered BACP counsellor with 20 years experience working 1:1 with people in mental health both as a parent coach and in education teaching yoga, mindfulness and emotional & social learning. Training in embodiment and trauma healing modalities has given me insight and a strong belief in the importance of integrating this alongside my person-centred counselling to work with the mind-body connection.
0114 697 3434 View 0114 697 3434
Photo of Christian Scott Perrin, PhD, CPsychol, Psychologist
Christian Scott Perrin
Psychologist, PhD, CPsychol
Verified Verified
Dronfield S18  (Online Only)
Do you feel as though you're 'stuck' in a place you'd rather not be? Do you feel as though life is becoming gradually less enjoyable? Do you find yourself asking 'is this it'? I've felt that way too - most people have. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change. We often define ourselves through our fears, insecurities, and anxieties and in doing so create a mental prison around ourselves. Common behaviours such as resistance and avoidance can make this even worse. Using traditional psychotherapy techniques, I focus on releasing people from these kinds of emotional chains.
Do you feel as though you're 'stuck' in a place you'd rather not be? Do you feel as though life is becoming gradually less enjoyable? Do you find yourself asking 'is this it'? I've felt that way too - most people have. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change. We often define ourselves through our fears, insecurities, and anxieties and in doing so create a mental prison around ourselves. Common behaviours such as resistance and avoidance can make this even worse. Using traditional psychotherapy techniques, I focus on releasing people from these kinds of emotional chains.
01246 932672 View 01246 932672
Photo of Michelle Kate Leeder - Michelle Leeder Counselling and Wellbeing, MBACP, Counsellor
Michelle Leeder Counselling and Wellbeing
Counsellor, MBACP
Verified Verified
Dronfield S18
Not accepting new clients
I am a dedicated female-centred therapist, devoted to empowering women to embrace their inherent worth. I firmly believe in the boundless potential and resilience of women and the profound impact of self-awareness on their lives. Remarkable transformations occur when women embark on their healing journey and delve into self-discovery. Whether in person or virtually, I love journeying with women through their growth and self-care and I know that the ripple effects of this journey are significant. I believe that fostering this inclusive and accepting space for individuals encourages collective nurturing also.
I am a dedicated female-centred therapist, devoted to empowering women to embrace their inherent worth. I firmly believe in the boundless potential and resilience of women and the profound impact of self-awareness on their lives. Remarkable transformations occur when women embark on their healing journey and delve into self-discovery. Whether in person or virtually, I love journeying with women through their growth and self-care and I know that the ripple effects of this journey are significant. I believe that fostering this inclusive and accepting space for individuals encourages collective nurturing also.
01773 483134 View 01773 483134
Photo of James Bawden, MNCPS Acc., Psychotherapist
James Bawden
Psychotherapist, MNCPS Acc.
Verified Verified
Dronfield S18
Waitlist for new clients
Hi, I’m James, I wonder what’s going on for you. There's no wrong reason to speak to me and no wrong thing to say. Maybe things just don't feel good or you have goals but can't get there. However you find yourself at the moment, I look forward to meeting you.
Hi, I’m James, I wonder what’s going on for you. There's no wrong reason to speak to me and no wrong thing to say. Maybe things just don't feel good or you have goals but can't get there. However you find yourself at the moment, I look forward to meeting you.
0114 697 6233 View 0114 697 6233
Photo of Zoe Hilbert, MNCPS Acc., Psychotherapist
Zoe Hilbert
Psychotherapist, MNCPS Acc.
Verified Verified
Dronfield S18
Feeling doubtful about your worth, questioning if you're good enough and battling with critical thoughts can be a daily struggle. It can take great courage to push past negative self-talk, to seek counselling and prioritise your own well-being. Whether you would like to explore a specific issue or understand yourself better, I offer a welcoming space where you can explore the difficulties you're experiencing at your own pace. Everyone that I work with is seen as unique, each possessing their own inner resources and an inbuilt ability to thrive and grow. I will meet you with warmth and listen with genuine care.
Feeling doubtful about your worth, questioning if you're good enough and battling with critical thoughts can be a daily struggle. It can take great courage to push past negative self-talk, to seek counselling and prioritise your own well-being. Whether you would like to explore a specific issue or understand yourself better, I offer a welcoming space where you can explore the difficulties you're experiencing at your own pace. Everyone that I work with is seen as unique, each possessing their own inner resources and an inbuilt ability to thrive and grow. I will meet you with warmth and listen with genuine care.
0114 697 1925 View 0114 697 1925
Photo of Dr Adam Hill, HCPC - Clin. Psych., Psychologist
Dr Adam Hill
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Dronfield S18  (Online Only)
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
0114 697 2920 View 0114 697 2920

More Therapists Nearby

Photo of Nicola Donaldson, MBACP, Counsellor
Nicola Donaldson
Counsellor, MBACP
Verified Verified
Owler Bar S17
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
0114 697 7070 View 0114 697 7070
Photo of Nichola Marchant, HCPC - Clin. Psych., Psychologist
Nichola Marchant
Psychologist, HCPC - Clin. Psych.
Verified Verified
Sheffield S17  (Online Only)
I work predominantly with adults who have experienced trauma or negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I work predominantly with adults who have experienced trauma or negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
07771 391614 View 07771 391614
Photo of Amanda E Smith, MBBS, COSRT Accred, Psychotherapist
Amanda E Smith
Psychotherapist, MBBS, COSRT Accred
Verified Verified
Sheffield S8
A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly
A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly
01246 925937 View 01246 925937
Photo of Nikki Ellen, PNCPS Acc., Counsellor
Nikki Ellen
Counsellor, PNCPS Acc.
Verified Verified
Sheffield S8
Are you struggling with feelings of anxiety or stress? Are you easily triggered, often on edge and unable to fully enjoy your life? I'm an accredited, experienced Integrative Counsellor and EMDR Therapist, with extensive experience of working with anxiety and stress, particularly when the anxiety is a symptom of trauma. It is estimated that 1 in 3 adults have experienced one traumatic event. However, it is less well known that anxiety can be symptom of trauma. Counselling provides you with a confidential, professional space to help you understand the root of your anxiety; EMDR enables traumatic memories to be processed.
Are you struggling with feelings of anxiety or stress? Are you easily triggered, often on edge and unable to fully enjoy your life? I'm an accredited, experienced Integrative Counsellor and EMDR Therapist, with extensive experience of working with anxiety and stress, particularly when the anxiety is a symptom of trauma. It is estimated that 1 in 3 adults have experienced one traumatic event. However, it is less well known that anxiety can be symptom of trauma. Counselling provides you with a confidential, professional space to help you understand the root of your anxiety; EMDR enables traumatic memories to be processed.
0114 697 4412 View 0114 697 4412
Photo of Julia Slek - Julia Slek Counselling, MBACP, Counsellor
Julia Slek Counselling
Counsellor, MBACP
Verified Verified
Sheffield S8
Welcome! Are you looking for someone to listen and support you as you navigate through your feelings and challenges? I'm here to help. My name is Julia, and I am a qualified counsellor with a special focus on bereavement counselling. I have spent many years helping clients and their families cope with loss, palliative care, and life-limiting illness. I am also trained to work with clients who are struggling with anxiety, depression, and other challenges.
Welcome! Are you looking for someone to listen and support you as you navigate through your feelings and challenges? I'm here to help. My name is Julia, and I am a qualified counsellor with a special focus on bereavement counselling. I have spent many years helping clients and their families cope with loss, palliative care, and life-limiting illness. I am also trained to work with clients who are struggling with anxiety, depression, and other challenges.
0114 697 6660 View 0114 697 6660
Photo of M. E. Rebello, MSc, MBACP Accred, Psychotherapist
M. E. Rebello
Psychotherapist, MSc, MBACP Accred
Verified Verified
Sheffield S8
I believe every individual has deep inherent dignity and that people are worth caring for. ​Yet we live in a world where we will suffer, some of us in deep and profound ways. I meet with many clients who have complex trauma or are working through challenges related to family or church hurt. They all desire to experience life differently, to heal and be renewed. Many of my clients also desire to work with a counsellor who has a Christian perspective and can offer insights on difficulties with Christian community.
I believe every individual has deep inherent dignity and that people are worth caring for. ​Yet we live in a world where we will suffer, some of us in deep and profound ways. I meet with many clients who have complex trauma or are working through challenges related to family or church hurt. They all desire to experience life differently, to heal and be renewed. Many of my clients also desire to work with a counsellor who has a Christian perspective and can offer insights on difficulties with Christian community.
0114 697 3987 View 0114 697 3987
Photo of Juliett Barrott, MSc, ACC-AC, Counsellor
Juliett Barrott
Counsellor, MSc, ACC-AC
Verified Verified
Sheffield S8
Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.
Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.
0114 478 2540 View 0114 478 2540
Photo of Suzy Henry, DCounsPsych, MNCPS Acc., Psychotherapist
Suzy Henry
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Coal Aston S18
I have a deep trust in the healing capacity that a counselling relationship can provide. I believe each individual brings with them their own qualities & experiences, everyone is unique. Seeing beyond labels to the person, I recognize that it is the individual that knows themself best. I strive to build relationships in which clients say they feel empowered & listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows the individuals I work with to acquire compassion & gentleness for self, to develop healthy boundaries that allow personal growth and healing.
I have a deep trust in the healing capacity that a counselling relationship can provide. I believe each individual brings with them their own qualities & experiences, everyone is unique. Seeing beyond labels to the person, I recognize that it is the individual that knows themself best. I strive to build relationships in which clients say they feel empowered & listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows the individuals I work with to acquire compassion & gentleness for self, to develop healthy boundaries that allow personal growth and healing.
0114 303 3152 View 0114 303 3152
Photo of Laura Kennedy - Hey Laura, MA, HCPC-Art Therap., Psychotherapist
Hey Laura
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Sheffield S8
Hey! I’m Laura a HCPC registered art therapist. Are you or a loved one struggling with feelings of overwhelm, feeling stressed out and unable to cope? Maybe you’re finding it hard to sleep at night or noticing that your patience is shorter than you’d like, you’re finding it hard to enjoy the things you would normally or something just doesn’t feel right?
Hey! I’m Laura a HCPC registered art therapist. Are you or a loved one struggling with feelings of overwhelm, feeling stressed out and unable to cope? Maybe you’re finding it hard to sleep at night or noticing that your patience is shorter than you’d like, you’re finding it hard to enjoy the things you would normally or something just doesn’t feel right?
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Photo of Fiona Mead - Fiona Mead - Eating Disorder Recovery, Counsellor
Fiona Mead - Eating Disorder Recovery
Counsellor
Verified Verified
Chesterfield S41
Not accepting new clients
Eating disorders affect people in many ways and accessing support is not dependent on looking a certain way (people with food and body image difficulties vary widely in terms of weight, shape, age, gender and background). Eating disorders often result in behaviours that are very difficult to change and as a result become habitual. It takes time, patience, support and understanding to address these. Eating disorder therapy can provide freedom from food anxiety, guilt and shame and create a sense of self worth that is not based on eating habits, body shape, weight or size.
Eating disorders affect people in many ways and accessing support is not dependent on looking a certain way (people with food and body image difficulties vary widely in terms of weight, shape, age, gender and background). Eating disorders often result in behaviours that are very difficult to change and as a result become habitual. It takes time, patience, support and understanding to address these. Eating disorder therapy can provide freedom from food anxiety, guilt and shame and create a sense of self worth that is not based on eating habits, body shape, weight or size.
01246 607003 View 01246 607003
Photo of Ali Hayward, MA, MBACP, Psychotherapist
Ali Hayward
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Sheffield S8
Hello, I’m Ali (she/her). I’m a fully qualified Integrative Psychotherapist and Counsellor living in Sheffield. I offer a warm, welcoming, compassionate environment, whether online, on the phone or in person, where you can explore your feelings without feeling judged, criticised or labelled. The main approach I use is Person-Centred therapy, supporting you as you explore your personal challenges, emotions, beliefs, behaviours, and worldview. Through this you gain more awareness of your choices, working towards freedom from anything that may hinder your progress and achieving the self-empowerment you desire.
Hello, I’m Ali (she/her). I’m a fully qualified Integrative Psychotherapist and Counsellor living in Sheffield. I offer a warm, welcoming, compassionate environment, whether online, on the phone or in person, where you can explore your feelings without feeling judged, criticised or labelled. The main approach I use is Person-Centred therapy, supporting you as you explore your personal challenges, emotions, beliefs, behaviours, and worldview. Through this you gain more awareness of your choices, working towards freedom from anything that may hinder your progress and achieving the self-empowerment you desire.
0114 697 1764 View 0114 697 1764

See more therapy options for Dronfield

How does your Counsellor compare?

Number of Counsellors in Dronfield

< 10

Counsellors in Dronfield who prioritize treating:

89% Anxiety
89% Trauma and PTSD
89% Stress
78% Depression
78% Self Esteem
78% Life Transitions
67% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

50% Cigna and Evernorth
50% Aviva
50% AXA PPP

How Counsellors in Dronfield see their clients

78% In Person and Online
22% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Dronfield?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.