Anger Management Counselling in Driffield
Root and Flourish Counselling Services
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Driffield YO25
As a person-centred therapist, I provide a safe and supportive environment to help individuals and couples to navigate a range of emotional and psychological challenges. These include bereavement, domestic violence, menopause issues, couples’ relationship difficulties, and trauma including birth trauma. Clients want to feel empowered so that they can heal and grow. They will do so if they are fully accepted, their dignity is respected, and they are understood. This is my approach.
As a person-centred therapist, I provide a safe and supportive environment to help individuals and couples to navigate a range of emotional and psychological challenges. These include bereavement, domestic violence, menopause issues, couples’ relationship difficulties, and trauma including birth trauma. Clients want to feel empowered so that they can heal and grow. They will do so if they are fully accepted, their dignity is respected, and they are understood. This is my approach.
Psychological Therapies in Hull & East Yorkshire
Psychologist, HCPC - Clin. Psych.
Verified Verified
Driffield YO25
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.
Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
I have been working as a therapist since 2019. My experience has been gained within an NHS setting, online therapy platform and several specialist therapy centres. I have worked with clients who experience anxiety, low self-esteem, stress, depression, family and relationship problems, PTSD, dissociation, suicidal ideation and many other issues. Together, we will look at what you would like to work through and find a way of helping you move forward. I will listen to your needs, challenge and encourage you to explore issues and develop coping strategies to help achieve goals.
I have been working as a therapist since 2019. My experience has been gained within an NHS setting, online therapy platform and several specialist therapy centres. I have worked with clients who experience anxiety, low self-esteem, stress, depression, family and relationship problems, PTSD, dissociation, suicidal ideation and many other issues. Together, we will look at what you would like to work through and find a way of helping you move forward. I will listen to your needs, challenge and encourage you to explore issues and develop coping strategies to help achieve goals.
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
More Therapists Nearby
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .
I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .
I work very openly with my clients and believe the most important thing is to build a good relationship between counsellor and client, a relationship where you can feel secure, accepted, and heard. Through this relationship, awareness of how we feel can be found and with that a healthier way of managing our behaviours can be found.
I work very openly with my clients and believe the most important thing is to build a good relationship between counsellor and client, a relationship where you can feel secure, accepted, and heard. Through this relationship, awareness of how we feel can be found and with that a healthier way of managing our behaviours can be found.
Life can be overwhelming sometimes. Most people have experienced anxiety, stress or low moods at some point and often try to struggle through alone. Seeking professional help can feel daunting and takes courage to make that first call. I work with genuine care and empathy and offer a warm, safe, non-judgemental environment for you to explore what's troubling you with complete confidentiality.
Life can be overwhelming sometimes. Most people have experienced anxiety, stress or low moods at some point and often try to struggle through alone. Seeking professional help can feel daunting and takes courage to make that first call. I work with genuine care and empathy and offer a warm, safe, non-judgemental environment for you to explore what's troubling you with complete confidentiality.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
I work with children, young people and their families, often when things are feeling difficult or overwhelming. Some of the reasons families have worked with me include: support to understand and manage feelings of anxiety, depression or frustration; difficulties with emotion-regulation; and difficulties within family relationships, including parent-infant and parent-child relationships.
I work with children, young people and their families, often when things are feeling difficult or overwhelming. Some of the reasons families have worked with me include: support to understand and manage feelings of anxiety, depression or frustration; difficulties with emotion-regulation; and difficulties within family relationships, including parent-infant and parent-child relationships.
Cotswold Neurodevelopmental Service is a dedicated provider of support for adults and children with neurodevelopmental conditions, such as Autism or ADHD. Our friendly experienced team of therapists, mentors and psychologists, use adapted approaches and specialist tools, to help people overcome their challenges.
Cotswold Neurodevelopmental Service is a dedicated provider of support for adults and children with neurodevelopmental conditions, such as Autism or ADHD. Our friendly experienced team of therapists, mentors and psychologists, use adapted approaches and specialist tools, to help people overcome their challenges.
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
I am a Havening Technique practitioner and qualified counsellor (www.havening.org), a quick and highly effective neuroscience technique. The Havening Techniques is a method, proven through science, which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body. I have a long history of working with children/families/parents and carers. I believe that our relationship is key and my focus is based around understanding your needs and that I am led by your pace fuelled with passion, caring and empathy.
I am a Havening Technique practitioner and qualified counsellor (www.havening.org), a quick and highly effective neuroscience technique. The Havening Techniques is a method, proven through science, which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body. I have a long history of working with children/families/parents and carers. I believe that our relationship is key and my focus is based around understanding your needs and that I am led by your pace fuelled with passion, caring and empathy.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Counselling is a hard journey but there is freedom in living authentically and being your true self. I offer counselling sessions face-to-face, online and via telephone and there is no minimum or maximum limit on sessions, full autonomy is given.
I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Counselling is a hard journey but there is freedom in living authentically and being your true self. I offer counselling sessions face-to-face, online and via telephone and there is no minimum or maximum limit on sessions, full autonomy is given.
See more therapy options for Driffield
Nearby Anger Management Counsellors Searches for Driffield
- Bishops Cleeve
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- Charlton Kings
- Cheltenham
- Cirencester
- Hyde
- Malmesbury
- Nailsworth
- Royal Wootton Bassett
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- Swindon
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Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.