Female Counselling in Downham Market, ENG
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
We all at sometimes in our life have some form of mental health issue. This is nothing to be ashamed off. With the right Counselling this can hopefully be resolved. I offer talking therapy using a Pluralistic approach. Which really means that l based the counselling around the need of the client. No two people are the same so there counselling isn't the same for everyone.
We all at sometimes in our life have some form of mental health issue. This is nothing to be ashamed off. With the right Counselling this can hopefully be resolved. I offer talking therapy using a Pluralistic approach. Which really means that l based the counselling around the need of the client. No two people are the same so there counselling isn't the same for everyone.
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
I am an Educational Psychologist who specialises in therapeutic and trauma informed approaches for children and young adults, and I also work with adults offering EMDR therapy. For adults who have trauma in their past that they feel is interrupting them in being able to flourish or move forward, EMDR can provide an alternative to talk therapy and support the reduction of difficult symptoms. For children and young adults struggling in education I offer a holistic approach, working with them, their parent carers and education staff to fully explore the situation and consider how to move forward from a point of 'stuckness'.
I am an Educational Psychologist who specialises in therapeutic and trauma informed approaches for children and young adults, and I also work with adults offering EMDR therapy. For adults who have trauma in their past that they feel is interrupting them in being able to flourish or move forward, EMDR can provide an alternative to talk therapy and support the reduction of difficult symptoms. For children and young adults struggling in education I offer a holistic approach, working with them, their parent carers and education staff to fully explore the situation and consider how to move forward from a point of 'stuckness'.
I believe and understand that every client has different needs, different goals and different issues that they want to process and work through. Some of you may want a few weeks of counselling, others years. We are all unique and I believe strongly in following what my clients require from therapy. If you feel that now is the time to begin counselling and deal with the feelings and experiences that have been holding you back, then get in touch today.
I believe and understand that every client has different needs, different goals and different issues that they want to process and work through. Some of you may want a few weeks of counselling, others years. We are all unique and I believe strongly in following what my clients require from therapy. If you feel that now is the time to begin counselling and deal with the feelings and experiences that have been holding you back, then get in touch today.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
More Therapists Nearby
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
The thought of seeing a stranger to discuss personal issues is scary, but as I'm an empathetic, calm, caring person I try to ensure that you feel as relaxed as you possibly can. As well as having many 'tools' within my 'toolbox' to help people move forward in life, I also have a very good listening ear. I ensure to give people a safe environment where they can get any issues off their chest, knowing that what is said is confidential. A little about me, I have worked within mental health and other social care settings for many years, which means I have a good knowledge on many conditions. I offer a free 20 minute initial consultation
The thought of seeing a stranger to discuss personal issues is scary, but as I'm an empathetic, calm, caring person I try to ensure that you feel as relaxed as you possibly can. As well as having many 'tools' within my 'toolbox' to help people move forward in life, I also have a very good listening ear. I ensure to give people a safe environment where they can get any issues off their chest, knowing that what is said is confidential. A little about me, I have worked within mental health and other social care settings for many years, which means I have a good knowledge on many conditions. I offer a free 20 minute initial consultation
I have over 20 years of experience of working as a counsellor with adults, young people, adolescents and children. I work face to face as well as on-line. I believe that you have the answers to your difficulties and that I as your therapist will provide a safe space to explore your thoughts and feelings with the aim of gaining insight and understanding, so that you may live a happier and more authentic life. I use play therapy with children. Sometimes people come to therapy with specific difficulties, anxiety, depression, self harm, low self esteem and others with more generalised feelings of discontent. I am here to listen.
I have over 20 years of experience of working as a counsellor with adults, young people, adolescents and children. I work face to face as well as on-line. I believe that you have the answers to your difficulties and that I as your therapist will provide a safe space to explore your thoughts and feelings with the aim of gaining insight and understanding, so that you may live a happier and more authentic life. I use play therapy with children. Sometimes people come to therapy with specific difficulties, anxiety, depression, self harm, low self esteem and others with more generalised feelings of discontent. I am here to listen.
As a sex and relationship therapist I can help treat many kinds of sexual function issues that have psychological causes or impacts. I can also assist with life and relationship issues related to sex. In terms of relationship therapy, I help partners navigate conflict, manage emotional dysregulation and build better communication practices. I use a collaborative person centred approach which involves building a therapeutic relationship to establish and assess your feelings, thoughts and behaviors. I subscribe to the pluralist approach which means I use tools from other modalities in order to tailor the therapy to the individual.
As a sex and relationship therapist I can help treat many kinds of sexual function issues that have psychological causes or impacts. I can also assist with life and relationship issues related to sex. In terms of relationship therapy, I help partners navigate conflict, manage emotional dysregulation and build better communication practices. I use a collaborative person centred approach which involves building a therapeutic relationship to establish and assess your feelings, thoughts and behaviors. I subscribe to the pluralist approach which means I use tools from other modalities in order to tailor the therapy to the individual.
Sometimes the meaning of life gets lost. We feel stuck. We go through challenging life events believing we have overcome them but uncomfortable feelings and difficult emotions remain in our bodies. We might experience symptoms of anxiety such as insomnia or aches, depression or PTSD. We profoundly suffer and we don’t know what to do to change this. As a consequence, at home, at work or in relationships, life feel like a struggle and isn't pleasurable anymore.
Sometimes the meaning of life gets lost. We feel stuck. We go through challenging life events believing we have overcome them but uncomfortable feelings and difficult emotions remain in our bodies. We might experience symptoms of anxiety such as insomnia or aches, depression or PTSD. We profoundly suffer and we don’t know what to do to change this. As a consequence, at home, at work or in relationships, life feel like a struggle and isn't pleasurable anymore.
The clients I have seen often find they do not feel connected with who they are anymore, or perhaps never really knew. They might have left an abusive situation, or be unsure how they feel about their current routine. Some have had children and lost some of their identity since gaining the title of 'parent.' This can leave people feeling anxious, depressed or scared of the future. I have history of seeing both male and female survivors of Domestic Abuse, Postnatal Depression for all parents and a lack of self worth.
The clients I have seen often find they do not feel connected with who they are anymore, or perhaps never really knew. They might have left an abusive situation, or be unsure how they feel about their current routine. Some have had children and lost some of their identity since gaining the title of 'parent.' This can leave people feeling anxious, depressed or scared of the future. I have history of seeing both male and female survivors of Domestic Abuse, Postnatal Depression for all parents and a lack of self worth.
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 7 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 7 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
Hannah Claire Gibson
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Cambridge CB25 (Online Only)
I am Hannah and am qualified to work with adults, children and young people. I currently work remotely with some immediate availability. All sessions take place through video calls (or phone calls if you have a strong preference for this). I work with a wide range of issues and if I can impart one thing to you, it’s that I can hold you. I can walk with you emotionally. You are not alone.
I am Hannah and am qualified to work with adults, children and young people. I currently work remotely with some immediate availability. All sessions take place through video calls (or phone calls if you have a strong preference for this). I work with a wide range of issues and if I can impart one thing to you, it’s that I can hold you. I can walk with you emotionally. You are not alone.
In order to fly, all one must do is simply miss the ground - writes Douglas Adams. You will find an attuned, compassionate, therapeutic environment, where there is warmth, empathy, an active interest in your needs and strengths, as well as acceptance of, all of your experiences. I seek to provide containment for pain and distress that you may be going through so that you feel safe to open up and explore options for your complex life challenges. I am an experienced, BACP-registered Relationship Counsellor, working for Relate Cambridge, as an Individual, Couple and Family Counsellor, as well as a Psychosexual Therapist.
In order to fly, all one must do is simply miss the ground - writes Douglas Adams. You will find an attuned, compassionate, therapeutic environment, where there is warmth, empathy, an active interest in your needs and strengths, as well as acceptance of, all of your experiences. I seek to provide containment for pain and distress that you may be going through so that you feel safe to open up and explore options for your complex life challenges. I am an experienced, BACP-registered Relationship Counsellor, working for Relate Cambridge, as an Individual, Couple and Family Counsellor, as well as a Psychosexual Therapist.
Do you feel held back by anxiety or depression and you’re wondering how to make sense of your situation and find a path towards a better life? Perhaps you’ve reached the point where you know things have to change, and you’re ready to explore the underlying cause of your distress and make changes. In a space where you’re supported, seen and heard you can start to gain clarity and awareness over the complexities of your current problems, while also understanding how your earlier life experiences have influenced where you are today. Once we've untangled the patterns of the past and present, I can coach you in your forwards journey.
Do you feel held back by anxiety or depression and you’re wondering how to make sense of your situation and find a path towards a better life? Perhaps you’ve reached the point where you know things have to change, and you’re ready to explore the underlying cause of your distress and make changes. In a space where you’re supported, seen and heard you can start to gain clarity and awareness over the complexities of your current problems, while also understanding how your earlier life experiences have influenced where you are today. Once we've untangled the patterns of the past and present, I can coach you in your forwards journey.
Are you struggling with something , feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
Are you struggling with something , feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. We come up with irrational ideas of ourselves that we are not good enough or different or lack something, which causes pain within. Once you have an understanding of what your mind is trying to do for you then it becomes much easier to change a behaviour, belief or habit.
I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. We come up with irrational ideas of ourselves that we are not good enough or different or lack something, which causes pain within. Once you have an understanding of what your mind is trying to do for you then it becomes much easier to change a behaviour, belief or habit.
Hello, my name is Leanne and I am a fully qualified and accredited Cognitive Behavioural Therapist, EMDR practitioner and a registered Occupational Therapist. I have worked with adults in both NHS and private sectors for 20 years in GP surgeries, outpatient settings and inpatient wards. I have significant experience in working with people who have experienced stressful and/or traumatic events either in childhood or as an adult, helping to reduce distress from these events and stop them from impacting on both the present and on the future.
Hello, my name is Leanne and I am a fully qualified and accredited Cognitive Behavioural Therapist, EMDR practitioner and a registered Occupational Therapist. I have worked with adults in both NHS and private sectors for 20 years in GP surgeries, outpatient settings and inpatient wards. I have significant experience in working with people who have experienced stressful and/or traumatic events either in childhood or as an adult, helping to reduce distress from these events and stop them from impacting on both the present and on the future.
See more therapy options for Downham Market
Nearby Female Counsellors Searches for Downham Market
- Bury Saint Edmunds
- Cambridge
- Ely
- Grantchester
- Great Shelford
- Haddenham
- Huntingdon
- March
- Mildenhall
- Newmarket
- Thetford
- Wisbech
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.