Counselling in Dover
If you have come to a point in your life where things have become too much and you feel you or a member of your family need some extra support, then counselling is a great way to reach out. Through building an honest and trustworthy relationship, I aim to help my clients understand and overcome their difficulties whilst developing tools to help them in the future. I am an integrative counsellor, which means I draw from a number of different approaches to counselling. This allows for an open space where we can explore different ideas and find what works best for you. This may include creative work, looking at theory, or mindfulness.
If you have come to a point in your life where things have become too much and you feel you or a member of your family need some extra support, then counselling is a great way to reach out. Through building an honest and trustworthy relationship, I aim to help my clients understand and overcome their difficulties whilst developing tools to help them in the future. I am an integrative counsellor, which means I draw from a number of different approaches to counselling. This allows for an open space where we can explore different ideas and find what works best for you. This may include creative work, looking at theory, or mindfulness.
Through my work as a psychotherapist and Children and families social worker since 1989 I have developed my knowledge and experience in supporting those who have experienced early life trauma, separation and loss. I have a particular interest in attachment theory and its clinical applications. Our childhood experiences may continue to impact our adult lives and ability to make and sustain healthy and emotionally secure relationships. Although psychoanalytically trained my clinical practice is predominately attachment based and trauma informed. I offer both brief and longer term therapeutic support to individuals, couples and groups.
Through my work as a psychotherapist and Children and families social worker since 1989 I have developed my knowledge and experience in supporting those who have experienced early life trauma, separation and loss. I have a particular interest in attachment theory and its clinical applications. Our childhood experiences may continue to impact our adult lives and ability to make and sustain healthy and emotionally secure relationships. Although psychoanalytically trained my clinical practice is predominately attachment based and trauma informed. I offer both brief and longer term therapeutic support to individuals, couples and groups.
I have 12 years experience working with children and young people in schools and counselling with the NHS. I also have 5 years counselling experience with adults. I can work in a solution focussed way or longer term depending on what you need. I can use a variety of counselling modalities to help you achieve your goals. I will reply to all contact promptly, please check your junk inbox if you have not received a reply within 5 working days.
I have 12 years experience working with children and young people in schools and counselling with the NHS. I also have 5 years counselling experience with adults. I can work in a solution focussed way or longer term depending on what you need. I can use a variety of counselling modalities to help you achieve your goals. I will reply to all contact promptly, please check your junk inbox if you have not received a reply within 5 working days.
Life is overwhelming sometimes. Are you struggling with anxiety, depression, relationship issues, low self-esteem, or past trauma? Do you want to feel free from your past and more confident to handle what life throws your way? Do you want to talk to someone who will listen without judgement and respond with genuine empathy?
Life is overwhelming sometimes. Are you struggling with anxiety, depression, relationship issues, low self-esteem, or past trauma? Do you want to feel free from your past and more confident to handle what life throws your way? Do you want to talk to someone who will listen without judgement and respond with genuine empathy?
Feeling overwhelmed, stuck, or disconnected? It might be time to prioritise yourself and find the support you deserve. Counselling offers clarity, whether you’re navigating difficult emotions, past experiences, or simply seeking direction. This is a space to freely explore your thoughts and feelings.
Feeling overwhelmed, stuck, or disconnected? It might be time to prioritise yourself and find the support you deserve. Counselling offers clarity, whether you’re navigating difficult emotions, past experiences, or simply seeking direction. This is a space to freely explore your thoughts and feelings.
I am committed to helping you work through what is troubling you in a safe and non-judgmental environment. I offer this to you with empathy, respect and confidentiality, empowering you to explore your thoughts and feelings, at your own pace and to feel heard and supported in order for you to have greater perspective and reach your full potential. I am trained to work with adults and young people and I also work with psychosexual issues after gaining a Level 5 COSRT Accreditation in Psychosexual Therapy. I have 16 years experience working with young people and adults in NHS and a community service and with a wide range of issues.
I am committed to helping you work through what is troubling you in a safe and non-judgmental environment. I offer this to you with empathy, respect and confidentiality, empowering you to explore your thoughts and feelings, at your own pace and to feel heard and supported in order for you to have greater perspective and reach your full potential. I am trained to work with adults and young people and I also work with psychosexual issues after gaining a Level 5 COSRT Accreditation in Psychosexual Therapy. I have 16 years experience working with young people and adults in NHS and a community service and with a wide range of issues.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
See more therapy options for Dover
How does your Counsellor compare?
Number of Counsellors in Dover
20+
Average cost per session
£50
Counsellors in Dover who prioritize treating:
| 96% | Depression |
| 96% | Anxiety |
| 96% | Self Esteem |
| 89% | Relationship Issues |
| 81% | Bereavement |
| 81% | Stress |
| 74% | ADHD |
Average years in practice
6 Years
Top 3 insurances accepted
| 57% | Aviva |
| 57% | AXA PPP |
| 57% | Bupa |
How Counsellors in Dover see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |