Counselling in Dorset

Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.

I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.

Personal therapy supporting you to face challenges and find your answers. The service is client centred, safe, confidential, integrative, therapeutic, non-judgmental, relational, empathetic, private, ethical, and creative. I offer open ended psychotherapy or issue-based counselling. Contact me for a free chat to see if you think we can work together.

Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.

Are you telling people you are 'fine' even though you know you are not? Maybe you are going through a bereavement, a life transition, a difficult period of your life and need some emotional support? Maybe you have already experienced difficulties in your life and are struggling with the way you feel on the other side of it. Perhaps you are struggling with anxiety, low self-esteem or depression?

Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or thought, or your responses take you by surprise. You may fear talking to others about your struggles, thinking they are unreasonable or that no-one can help. I will support you with curiosity and compassion as you explore your experiences and make connections. Together we can create space for you to reflect and reconnect with yourself.

Now offering walk and walk sessions - Hi! I'm Jamie. I'm a person-centred counsellor with particular experience in working with people around trauma, neurodiversity, gender identity, and non-traditional relationships. I aim to provide a non-judgemental space where you can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives. We can work together to establish what you want to work on, and potentially a time frame to work within - your choice!

Thank you for pausing at my profile, my name is Tracy and if you have come this far then you may well be experiencing a sense of feeling lost, not knowing which way to turn, anxious or depressed. You may be struggling within your workplace or relationship, or feel stuck and just need support gaining clarity. I endeavour to offer a place where you are at the heart of our work, I am led by you and your needs in the here and now and believe that given the right environment you hold the answers to your future and your freedom.

Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!

I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.

A qualified counsellor with a special interest in working with trauma. This includes stress and burnout from a trauma informed perspective. An empathetic and engaged therapist; working with the belief that awareness is our greatest agent of change. An integrated, personal approach to Counselling which places you and your experience first and foremost. Understanding that our past shapes who we are, but the present is where the real growth happens. Bringing in knowledge of how our attachments, communications and thinking can be understood and adapted to make our experience of life more fulfilling.

Counselling can be incredibly beneficial when it comes to addressing issues such as anxiety, depression, relationship problems, and more. I have extensive training and experience in various counselling approaches, ensuring that I can tailor our sessions to meet YOUR unique needs. Whether you are seeking individual counselling therapy or couples therapy counselling - I'm here to support you on your journey towards personal growth and self-discovery. When you choose a qualified counsellor, you are not only investing in yourself but also in your overall well-being.

I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 12 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling or group, I am able to help and support you with whatever your preference.

Hi my names Gen, I specialise in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.

Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.

Hello. I am Özde. I have been working for six years as a psychologist. My area of expertise is individual teeneager and adult personality disorders, especially Borderline, Schizophrenia, OCD, Bipolar..I also take a session a client who has struggle Anxiety disorders, PTSD, depression and panic attack. I always try to help people learn to cope with stressful situations, overcome addictions, manage their chronic illnesses, and tests and assessments that can help diagnose a condition or tell more about the way a person thinks, feels, and behaves.

There are times for everyone when our normal ways of coping don't seem like enough. You don't have to feel alone when life feels challenging or overwhelming. I offer a confidential, warm, non-judgemental space where you will feel heard, valued and accepted for who you are. It takes courage to seek support and I work collaboratively at your pace to help you develop positive changes in your life. I am passionate about working with people to empower them to reach their personal goals, express their individuality, overcome challenges and enjoy life.

I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.

I have helped many clients change their thinking and heal emotionally so they can become who they want to be. I offer a compassionate space for clients to work through difficult thoughts and feelings to reclaim their lives and live life to the full. I offer specialist trauma support and work extensively with depression and anxiety.