In Person Counselling in Dorchester
I have been working in the NHS for over twenty years, alongside my independent practice. I have an Honours Degree in Psychology; a Masters Degree in Health Psychology and a Doctorate in Clinical Psychology. Since qualifying I have trained further in Eye Movement and Desensitisation Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), cognitive Behaviour Therapy (CBT) and compassion based approaches. I enjoy working with people with a range of difficulties across the spectrum of severity. I have a particular interest working with people recovering from trauma, or struggling with depression or anxiety.
I have been working in the NHS for over twenty years, alongside my independent practice. I have an Honours Degree in Psychology; a Masters Degree in Health Psychology and a Doctorate in Clinical Psychology. Since qualifying I have trained further in Eye Movement and Desensitisation Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), cognitive Behaviour Therapy (CBT) and compassion based approaches. I enjoy working with people with a range of difficulties across the spectrum of severity. I have a particular interest working with people recovering from trauma, or struggling with depression or anxiety.
I am an experienced Relationship, Couple and Family Therapist, and a registered member of the National Council of Integrative Psychotherapists, and offer a warm, welcoming and inclusive practice. There are often times in our lives when relationship and family situations can be a cause of great distress and confusion. Anxiety, depression, bereavement, health or money worries, divorce and separation, infidelity, low self-esteem, blended families and parenting differences are just some of the many issues that can have an impact on us and our relationships.
I am an experienced Relationship, Couple and Family Therapist, and a registered member of the National Council of Integrative Psychotherapists, and offer a warm, welcoming and inclusive practice. There are often times in our lives when relationship and family situations can be a cause of great distress and confusion. Anxiety, depression, bereavement, health or money worries, divorce and separation, infidelity, low self-esteem, blended families and parenting differences are just some of the many issues that can have an impact on us and our relationships.
Psychological Therapy in Practice - Dr Rosie
Psychologist, HCPC - Health Psych.
Verified Verified
Dorchester DT1
Waitlist for new clients
Sometimes life can really get us down and it might seem difficult to see a way through. This could be due to: Feeling low, hopeless, lonely, or depressed * Feeling anxious or afraid * Suffering with stress at home and/or in the workplace * Suffering with a long term physical/ mental health condition * Experiencing relationship problems * Loss of a loved one through break-up, divorce, or death * Traumatic events in our past which are still troubling us and preventing us from moving forward * Wanting to change a behaviour (diet, exercise, smoking etc). I can help you to cope with, manage, and improve the issues you face.
Sometimes life can really get us down and it might seem difficult to see a way through. This could be due to: Feeling low, hopeless, lonely, or depressed * Feeling anxious or afraid * Suffering with stress at home and/or in the workplace * Suffering with a long term physical/ mental health condition * Experiencing relationship problems * Loss of a loved one through break-up, divorce, or death * Traumatic events in our past which are still troubling us and preventing us from moving forward * Wanting to change a behaviour (diet, exercise, smoking etc). I can help you to cope with, manage, and improve the issues you face.
I have a humanistic approach, and by appreciating that we are all unique human beings, I integrate a variety of counselling theories, including Person-centred, Transactional analysis, Gestalt, Transpersonal, Mindfulness, Forest bathing and CBT. As well as my one to one counselling, I run indoor and outdoor therapeutic groups and offer these to local schools and professionals covering issues of anxiety, mindfulness, anger management, grief and self-care. At the heart of my counselling style is my client's self-care and well being. I have experience working with and alongside young people, adults, families and multi-agencies support.
I have a humanistic approach, and by appreciating that we are all unique human beings, I integrate a variety of counselling theories, including Person-centred, Transactional analysis, Gestalt, Transpersonal, Mindfulness, Forest bathing and CBT. As well as my one to one counselling, I run indoor and outdoor therapeutic groups and offer these to local schools and professionals covering issues of anxiety, mindfulness, anger management, grief and self-care. At the heart of my counselling style is my client's self-care and well being. I have experience working with and alongside young people, adults, families and multi-agencies support.
Facing a challenging work presence. It can be hard to thrive or rise in a company if one is generous, caring for others, wanting to achieve a real difference in a competitive environment. The cost of honesty is clear and the rewards are often silently won.
Facing a challenging work presence. It can be hard to thrive or rise in a company if one is generous, caring for others, wanting to achieve a real difference in a competitive environment. The cost of honesty is clear and the rewards are often silently won.
Hello and thank you for taking the time to look at my page. I am a HCPC registered Chartered Clinical Psychologist that specialises in neurodiversity, in particular Autism and ADHD in adults. This involves psychological therapy, coaching, and diagnostic assessment. You can find out more via my website drneildrew.co.uk
Hello and thank you for taking the time to look at my page. I am a HCPC registered Chartered Clinical Psychologist that specialises in neurodiversity, in particular Autism and ADHD in adults. This involves psychological therapy, coaching, and diagnostic assessment. You can find out more via my website drneildrew.co.uk
Neuropsychology Dorset
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Dorchester DT1
Neuropsychology Dorset consists of HCPC registered Clinical Psychologists that specialise in the assessment, diagnosis, and intervention of adults with neurodiversity such as autism, ADHD, and neurological conditions. We can also provide psychological therapy for a range of conditions - to find out more, please visit our website at www.neuropsychologydorset.co.uk
Neuropsychology Dorset consists of HCPC registered Clinical Psychologists that specialise in the assessment, diagnosis, and intervention of adults with neurodiversity such as autism, ADHD, and neurological conditions. We can also provide psychological therapy for a range of conditions - to find out more, please visit our website at www.neuropsychologydorset.co.uk
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so. I work with you to gain insight into your emotional and psychological world in order to understand the roots of any difficulties. Knowing more deeply about yourself means you are then better able to develop different patterns of behaviour which restore and support your psychological health. I use various evidence-based approaches and interventions to help you make sense of your situation and provide you with an opportunity to discover a positive way forward.
Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so. I work with you to gain insight into your emotional and psychological world in order to understand the roots of any difficulties. Knowing more deeply about yourself means you are then better able to develop different patterns of behaviour which restore and support your psychological health. I use various evidence-based approaches and interventions to help you make sense of your situation and provide you with an opportunity to discover a positive way forward.
Are you feeling that you need a supportive relationship to help with issues in your life? At different times in life we may feel overwhelmed, alone or stuck and it can help to talk in a non judgemental setting. You may be considering therapy for many reasons and the first step is to just make contact. This can bring feelings of nervousness but it can also be a very exciting moment. You can ask for the help and support you need. It’s very important that you feel completely comfortable with your counsellor, that they are a person you can share all of yourself with.
Are you feeling that you need a supportive relationship to help with issues in your life? At different times in life we may feel overwhelmed, alone or stuck and it can help to talk in a non judgemental setting. You may be considering therapy for many reasons and the first step is to just make contact. This can bring feelings of nervousness but it can also be a very exciting moment. You can ask for the help and support you need. It’s very important that you feel completely comfortable with your counsellor, that they are a person you can share all of yourself with.
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
15 Second Videos
HCK Counselling
Lynda Foulder- Hughes
Anna Elston
Rebecca Cox
Minnow Aspinall Counselling
AXA reg. I am a BACP Accredited Counsellor and Family/Systemic Practitioner. (Qual 2000). I offer a talking therapy and/or creative therapy to children, adults and young people. I also work with couples and families. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.
AXA reg. I am a BACP Accredited Counsellor and Family/Systemic Practitioner. (Qual 2000). I offer a talking therapy and/or creative therapy to children, adults and young people. I also work with couples and families. My approach to counselling is ‘Client-Centred’ having been trained in a number of modalities; Psychodynamic, Person-Centred, Existential, CBT and as a Family Systemic Practitioner. I believe it is firstly the relationship between counsellor and client(s) which provides the foundation to explore, understand, challenge and change patterns of behaviour which are causing relationship difficulties and personal distress.
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
I am an accredited, integrative therapeutic counsellor, finding that working in this way, gives uniqueness with each client, connecting in a way that is best suited to them as an individual. I have extensive experience, working with a variety of clients, of all ages.
I am an accredited, integrative therapeutic counsellor, finding that working in this way, gives uniqueness with each client, connecting in a way that is best suited to them as an individual. I have extensive experience, working with a variety of clients, of all ages.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.
Is life feeling overwhelming?...Are you feeling anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work problems, but often we may ask: ‘Why am I feeling this way?’ Or we may just know that things are ‘not right’. These feelings will have a big impact on our relationships, work or ability to enjoy even the simplest things in life which can lead us to feel alone or isolated! Now is the time to stop struggling alone in the hope that things will get better on their own, and make a change!
Is life feeling overwhelming?...Are you feeling anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work problems, but often we may ask: ‘Why am I feeling this way?’ Or we may just know that things are ‘not right’. These feelings will have a big impact on our relationships, work or ability to enjoy even the simplest things in life which can lead us to feel alone or isolated! Now is the time to stop struggling alone in the hope that things will get better on their own, and make a change!
Hello! I'm Elizabeth and I am a qualified Psychosynthesis Counsellor. You might be looking here for therapy for some kind of stuckness in your life, and this often happens alongside those really challenging experiences of anxiety and depression. Perhaps these are to do with your relationships - family, friends, romantic. Maybe your health is suffering, physical or mental, or often both, and what you really want is to get back to being YOU and living a clearer, fuller, more fulfilling life.
Hello! I'm Elizabeth and I am a qualified Psychosynthesis Counsellor. You might be looking here for therapy for some kind of stuckness in your life, and this often happens alongside those really challenging experiences of anxiety and depression. Perhaps these are to do with your relationships - family, friends, romantic. Maybe your health is suffering, physical or mental, or often both, and what you really want is to get back to being YOU and living a clearer, fuller, more fulfilling life.
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
Hello there! My name is Dr Lynda Foulder-Hughes. I am an experienced Psychotherapist, and accredited member of UKAHPP. My initial training was as an Occupational, Therapist (state HCPC registered between 1991-2019). I have over 33 years of successful practice experience in hospitals, clinics, social care, voluntary organisations, education settings and television. I am trained in a range of approaches including: CBT, EMDR, Flash EMDR Technique, Rewind, Humanistic Counselling, DBT, ACT, SFT, CFT, MI, Mindfulness and Meditation. My approach to treatment is holistic, evidence-based and integrative, depending upon your needs.
Hello there! My name is Dr Lynda Foulder-Hughes. I am an experienced Psychotherapist, and accredited member of UKAHPP. My initial training was as an Occupational, Therapist (state HCPC registered between 1991-2019). I have over 33 years of successful practice experience in hospitals, clinics, social care, voluntary organisations, education settings and television. I am trained in a range of approaches including: CBT, EMDR, Flash EMDR Technique, Rewind, Humanistic Counselling, DBT, ACT, SFT, CFT, MI, Mindfulness and Meditation. My approach to treatment is holistic, evidence-based and integrative, depending upon your needs.
