Trauma and PTSD Counselling in Doncaster
![Photo of Miranda Currie, MBABCP, Psychotherapist](https://photos.psychologytoday.com/0f8d06a5-55ab-411a-9e83-378b46f36885/2/320x400.jpeg)
I have a specialism in the areas of Trauma, PTSD and ADHD .
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP. I am also an EMDR Therapist and Interpersonal Psychotherapist, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, which will help you make the changes you want, to gain more understanding which can lead to healthier well-being.
I have a specialism in the areas of Trauma, PTSD and ADHD .
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP. I am also an EMDR Therapist and Interpersonal Psychotherapist, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, which will help you make the changes you want, to gain more understanding which can lead to healthier well-being.
![Photo of Martina Gaborova, MBACP, Counsellor](https://photos.psychologytoday.com/b9632c0f-bcf7-4836-97d8-cd24d40ad00a/1/320x400.jpeg)
I have experience working with children, young people, and adults dealing with a wide range of issues, including depression, anxiety, relationship problems, low self-esteem, self-harm, trauma, abuse, PTSD, grief, and bereavement.
As an integrative therapist, I view you as a complete individual, considering your mental, physical, and emotional needs within the context of your relationships and environment. I use techniques from various modalities to tailor an approach that fits your personal, communication, or learning styles. My primary method is Systemic Therapy, which explores broader interactions and aims to change transactional patterns among system members. In addition to talking therapy, I may use resources and creative therapies to address specific difficulties.
I have experience working with children, young people, and adults dealing with a wide range of issues, including depression, anxiety, relationship problems, low self-esteem, self-harm, trauma, abuse, PTSD, grief, and bereavement.
As an integrative therapist, I view you as a complete individual, considering your mental, physical, and emotional needs within the context of your relationships and environment. I use techniques from various modalities to tailor an approach that fits your personal, communication, or learning styles. My primary method is Systemic Therapy, which explores broader interactions and aims to change transactional patterns among system members. In addition to talking therapy, I may use resources and creative therapies to address specific difficulties.
![Photo of Holly Harrison - Holly Harrison CBT, MBABCP, Psychotherapist](https://photos.psychologytoday.com/9c06d526-1ac8-4c00-995a-e919b4170a88/3/320x400.jpeg)
I am a BABCP accredited CBT therapist who helps individuals work on themselves in a person centred way. Common problems I help people with are generalised anxiety, panic, worry, depression, obsessive-compulsive disorder and post-traumatic stress. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
I am a BABCP accredited CBT therapist who helps individuals work on themselves in a person centred way. Common problems I help people with are generalised anxiety, panic, worry, depression, obsessive-compulsive disorder and post-traumatic stress. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
![Photo of Daisy Carter, MA, MBABCP, Psychotherapist](https://photos.psychologytoday.com/b4d58508-d75e-4563-bd3d-7023f42557e2/1/320x400.jpeg)
I am experienced in working with people from many different walks of life. My passion is working with those who (like me) are part of the LGBTQ+ community, who are experiencing difficulties with their mental health and feel ready to make changes to improve how they are feeling. As LGBTQ+ people we can face more challenges from the world around us, which can contribute to difficulties leading to struggles with our mental health. This could be low self-esteem, anxiety, depression, OCD, PTSD and other common mental health disorders.
I am experienced in working with people from many different walks of life. My passion is working with those who (like me) are part of the LGBTQ+ community, who are experiencing difficulties with their mental health and feel ready to make changes to improve how they are feeling. As LGBTQ+ people we can face more challenges from the world around us, which can contribute to difficulties leading to struggles with our mental health. This could be low self-esteem, anxiety, depression, OCD, PTSD and other common mental health disorders.
![Photo of Clare Lupton - South Yorkshire CBT and Counselling, MBABCP, Psychotherapist](https://photos.psychologytoday.com/49357306-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
![Photo of Jane McClaren - Sheffield CBT & Counselling Practice, MBABCP, Psychotherapist](https://photos.psychologytoday.com/7eac08ec-ca7e-41f5-976e-69daeaf3a73f/3/320x400.jpeg)
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
![Photo of Elizabeth Rempel, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d43acf22-4ae5-47b4-b2cf-421d0b5d665c/1/320x400.jpeg)
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
![Photo of Sarah Thorpe - Windmills of the Minds, MBACP Accred, Counsellor](https://photos.psychologytoday.com/c89f3762-551f-45e9-bfbc-3a4a1de5d20f/1/320x400.jpeg)
Childhood and adulthood traumatic experiences, depression, general feeling of anxiety, not feeling good enough and much more can be addressed in therapy sessions.
Childhood and adulthood traumatic experiences, depression, general feeling of anxiety, not feeling good enough and much more can be addressed in therapy sessions.
![Photo of Jamie Lee, MBABCP, Psychotherapist](https://photos.psychologytoday.com/210d6291-4875-460a-82fa-a5d0867ea462/2/320x400.jpeg)
I am an experienced, BABCP accredited CBT and EMDR Psychotherapist based in Doncaster. I work with a range of mental health presentations and complexities and I am very passionate about supporting individuals to understand and reduce the emotional distress that they experience whilst increasing their sense of well-being. All assessment and treatment offered at Psychotherapy Doncaster is supported by NICE guidance.
I am an experienced, BABCP accredited CBT and EMDR Psychotherapist based in Doncaster. I work with a range of mental health presentations and complexities and I am very passionate about supporting individuals to understand and reduce the emotional distress that they experience whilst increasing their sense of well-being. All assessment and treatment offered at Psychotherapy Doncaster is supported by NICE guidance.
![Photo of Fiona Beckford, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/2dd6aef1-27ec-4e92-9f54-c70522c6f77b/1/320x400.jpeg)
Fiona Beckford
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
Doncaster DN2 (Online Only)
I enjoy working with individuals, couples and family estrangements, particularly with relationship and communication breakdowns. I also have clients who identify as dual heritage and wish to explore 'who am I?' in their cultural context through their experience. I also have a fondness for helping parents better connect with their children. This includes small children (3-9yrs) and adolescent children, but includes any relationship breakdown. I also support clients who have been traumatised and for those who are happy to engage, set personal development homework, so clients can witness their own progress.
I enjoy working with individuals, couples and family estrangements, particularly with relationship and communication breakdowns. I also have clients who identify as dual heritage and wish to explore 'who am I?' in their cultural context through their experience. I also have a fondness for helping parents better connect with their children. This includes small children (3-9yrs) and adolescent children, but includes any relationship breakdown. I also support clients who have been traumatised and for those who are happy to engage, set personal development homework, so clients can witness their own progress.
![Photo of Claire Wilson, MBACP, Psychotherapist](https://photos.psychologytoday.com/04de3d54-1bc1-4369-8c12-756afad0a1ef/1/320x400.jpeg)
People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.
People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.
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![Photo of Sunita Beresford, MBABCP, Psychotherapist](https://photos.psychologytoday.com/fc0c1867-f815-47d7-9bf6-52ad0efb04ef/3/320x400.jpeg)
Are you feeling anxious or depressed and want to make changes to help improve your mental health and reduce distressing symptoms? I provide a safe space for us to work together to help you have a greater understanding of your current difficulties and for you to learn the skills and techniques that can enable you to work towards overcoming them. Take that first step and get in touch to learn more and book a session.
Are you feeling anxious or depressed and want to make changes to help improve your mental health and reduce distressing symptoms? I provide a safe space for us to work together to help you have a greater understanding of your current difficulties and for you to learn the skills and techniques that can enable you to work towards overcoming them. Take that first step and get in touch to learn more and book a session.
![Photo of Kimberley Webb- Private Psychotherapy Yorkshire, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/d61ed07b-50a2-406d-873c-88760e0dac87/2/320x400.jpeg)
Kimberley Webb- Private Psychotherapy Yorkshire
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Doncaster DN4 (Online Only)
Waitlist for new clients
I am a HCPC-registered Clinical Psychologist, EMDR and Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I. utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I. utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
![Photo of Dawn Louise Elsegood, MBACP, Counsellor](https://photos.psychologytoday.com/036b3c3b-c722-40a4-a2b9-ec4fc7dc29da/2/320x400.jpeg)
It takes a lot of courage to ask for help. I understand this and work with you in a compassionate, gentle and transparent manner. Honesty and caring are the foundation stones of my work. I believe "Life is as Good as You Feel". I will help you to work through the difficulties you are facing in your life and difficult decisions you may have to make to change things
It takes a lot of courage to ask for help. I understand this and work with you in a compassionate, gentle and transparent manner. Honesty and caring are the foundation stones of my work. I believe "Life is as Good as You Feel". I will help you to work through the difficulties you are facing in your life and difficult decisions you may have to make to change things
![Photo of Tracey Lewis-Knowles - Women in Bloom Psychology, HCPC - Forensic Psych., Psychologist](https://photos.psychologytoday.com/75fc222c-ce4f-41f5-a40c-4cdaf098f702/1/320x400.jpeg)
Hi, I’m Tracey, I specialise in psychological assessment and therapy for women. Are you feeling overwhelmed? Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas? As women, there can be many unique challenges and life transitions to face. Having a safe space to reflect on what's happening for you, to connect with the emotional impacts, and discover how you can learn to adapt is vital. It lets you build your sense of strength and resilience and ultimately, it encourages you to heal and continue to grow despite what life has thrown your way.
Hi, I’m Tracey, I specialise in psychological assessment and therapy for women. Are you feeling overwhelmed? Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas? As women, there can be many unique challenges and life transitions to face. Having a safe space to reflect on what's happening for you, to connect with the emotional impacts, and discover how you can learn to adapt is vital. It lets you build your sense of strength and resilience and ultimately, it encourages you to heal and continue to grow despite what life has thrown your way.
![Photo of Sarah-Louise Howarth - Sarah-Louise Psychotherapy , MBABCP, Psychotherapist](https://photos.psychologytoday.com/66b2339f-bb26-46ac-9f1d-bf1fcbd3dd77/2/320x400.jpeg)
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
![Photo of Karen Burch - Accred Emdr Practitioner, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/6ea7c84b-31ef-4834-aba5-8ef5b0002c5d/3/320x400.jpeg)
Karen Burch - Accred Emdr Practitioner
Psychotherapist, MBACP Accred
Verified Verified
Doncaster DN1
Im an Accredited Psychotherapist specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
Im an Accredited Psychotherapist specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
![Photo of Louise Fenton, MBACP Accred, Counsellor](https://photos.psychologytoday.com/60c85e29-6308-404f-bcd4-53f774b7d5de/2/320x400.jpeg)
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
![Photo of Dr Kerri Garbutt, Psychologist](https://photos.psychologytoday.com/17a09176-49ff-47a6-bbe7-00bbcd47b601/3/320x400.jpeg)
ONLINE SESSIONS OFFERED: I am a Chartered and Registered Psychologist with over 20 years’ experience in the psychological assessment and treatment of adults, with a wide range of psychological issues and needs. I am able to adapt my therapeutic approach and style to best meet your needs and therefore I can use a range of therapeutic approaches. I am also known for my ability to develop a strong therapeutic relationship with individuals that have difficulty trusting others, experience high levels of shame or have had negative experiences with other therapists/individuals in authority in the past. PLEASE MAKE CONTACT VIA EMAIL
ONLINE SESSIONS OFFERED: I am a Chartered and Registered Psychologist with over 20 years’ experience in the psychological assessment and treatment of adults, with a wide range of psychological issues and needs. I am able to adapt my therapeutic approach and style to best meet your needs and therefore I can use a range of therapeutic approaches. I am also known for my ability to develop a strong therapeutic relationship with individuals that have difficulty trusting others, experience high levels of shame or have had negative experiences with other therapists/individuals in authority in the past. PLEASE MAKE CONTACT VIA EMAIL
![Photo of Lauren Robinson, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/657aae9c-cfcc-49d7-b107-b2c107c1ef2d/2/320x400.jpeg)
Are you tired of repeating the same harmful cycles? Of feeling overwhelmed with difficult emotions? Of being anchored in past traumas? Of surviving and not living? I am here to tell you that it is possible to overcome life's adversities and become the very best version of yourself. Overwhelming emotions and unresolved past experiences do not have to anchor you in the past. You are worthy and capable of working through whatever difficulties you have faced (or are facing). Therapy can provide you with a space to be heard, validated and help you make sense of your experiences; all whilst working towards embracing your authentic self.
Are you tired of repeating the same harmful cycles? Of feeling overwhelmed with difficult emotions? Of being anchored in past traumas? Of surviving and not living? I am here to tell you that it is possible to overcome life's adversities and become the very best version of yourself. Overwhelming emotions and unresolved past experiences do not have to anchor you in the past. You are worthy and capable of working through whatever difficulties you have faced (or are facing). Therapy can provide you with a space to be heard, validated and help you make sense of your experiences; all whilst working towards embracing your authentic self.
See more therapy options for Doncaster
Nearby Trauma and PTSD Counsellors Searches for Doncaster
- Barnsley
- Bawtry
- Castleford
- Gainsborough
- Goole
- Littleborough
- Pontefract
- Retford
- Rotherham
- Selby
- Sheffield
- Worksop
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.