Cognitive Behavioural (CBT) Counselling in Dewsbury
I offer Cognitive Behavioural Therapy, Counselling and EMDR Therapy to Adults, Children and Young People. I work from a private office in Ossett, Flushdyke near Wakefield. I also provide remote support through zoom or telephone and those local, walk and talk therapy. I provide a completely safe and non judgemental space to ensure you have the opportunity to work through any difficulties you are experiencing. I am an Accredited Registered Member of the BACP and BABCP and I adhere to their Code of Ethics & Practice. I attend regular supervision.
I offer Cognitive Behavioural Therapy, Counselling and EMDR Therapy to Adults, Children and Young People. I work from a private office in Ossett, Flushdyke near Wakefield. I also provide remote support through zoom or telephone and those local, walk and talk therapy. I provide a completely safe and non judgemental space to ensure you have the opportunity to work through any difficulties you are experiencing. I am an Accredited Registered Member of the BACP and BABCP and I adhere to their Code of Ethics & Practice. I attend regular supervision.
I am a qualified therapeutic counsellor, Psychology graduate and registered member of the British Association for Counselling and Psychotherapy, working in line with their ethical framework. I provide empathetic, holistic, trauma -informed therapy to anyone experiencing emotional or psychological distress. This includes helping clients manage mental health problems such as anxiety and depression, improving confidence and self-esteem, navigating complex relationships, treatment for eating disorders and healing from trauma. I also offer support and guidance for those coping with grief/loss and high levels of stress or low mood.
I am a qualified therapeutic counsellor, Psychology graduate and registered member of the British Association for Counselling and Psychotherapy, working in line with their ethical framework. I provide empathetic, holistic, trauma -informed therapy to anyone experiencing emotional or psychological distress. This includes helping clients manage mental health problems such as anxiety and depression, improving confidence and self-esteem, navigating complex relationships, treatment for eating disorders and healing from trauma. I also offer support and guidance for those coping with grief/loss and high levels of stress or low mood.
Everybody who comes to counselling has different aims and outcomes that they want to achieve. Whatever your reasons for seeking counselling, I believe it can unlock thoughts and emotions and help you to process your experiences, exploring your current difficulties, alongside historic issues and relationships.
Everybody who comes to counselling has different aims and outcomes that they want to achieve. Whatever your reasons for seeking counselling, I believe it can unlock thoughts and emotions and help you to process your experiences, exploring your current difficulties, alongside historic issues and relationships.
Are you facing lifes challenges like grief and loss including babies and children, anxiety, depression, phobias, relationship/couples issues , stress, work related issues, health problems etc. then I am here for you to listen and help you explore how to move forward in your life.
Are you facing lifes challenges like grief and loss including babies and children, anxiety, depression, phobias, relationship/couples issues , stress, work related issues, health problems etc. then I am here for you to listen and help you explore how to move forward in your life.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
Play Therapy can help support social, emotional and behaviour difficulties and also children who are struggling with confused and upsetting experiences. Difficulties that can be supported through Play Therapy include anger, phobias, friendships, concentration, loss and bereavement, anxiety, parental separation, trauma, sibling rivalry, hyperactivity, behavioural issues, emotional literacy and many others. Through the support of the therapist, play can help a child achieve their full potential. You can contact me to arrange a free consultation in which your child's difficulties can be discussed and therapeutic goals agreed.
Play Therapy can help support social, emotional and behaviour difficulties and also children who are struggling with confused and upsetting experiences. Difficulties that can be supported through Play Therapy include anger, phobias, friendships, concentration, loss and bereavement, anxiety, parental separation, trauma, sibling rivalry, hyperactivity, behavioural issues, emotional literacy and many others. Through the support of the therapist, play can help a child achieve their full potential. You can contact me to arrange a free consultation in which your child's difficulties can be discussed and therapeutic goals agreed.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
Sometimes life can throw up unexpected challenges and we find that things that wouldn't normally bother us do. You may find yourself stuck, and unable to move forward; to make the change you so badly desire. It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep. Perhaps, you are having problems at work or in your relationships, or maybe you have suffered at the hands of others which impacts on your emotions and behaviours now. If any of this resonates with you, counselling can help develop the self-awareness you need and give you the tools to move you forward.
Sometimes life can throw up unexpected challenges and we find that things that wouldn't normally bother us do. You may find yourself stuck, and unable to move forward; to make the change you so badly desire. It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep. Perhaps, you are having problems at work or in your relationships, or maybe you have suffered at the hands of others which impacts on your emotions and behaviours now. If any of this resonates with you, counselling can help develop the self-awareness you need and give you the tools to move you forward.
Halina Julia Hewson
Counsellor, MBACP
Verified Verified
1 Endorsed
Dewsbury WF13
Not accepting new clients
I see every of my client as a unique individual and therefore I adapt my approach to their needs My basic approach is Person Centred however I use an Integrative style drawing on several approaches like Cognitive Behavioural Therapy, Transactional Analysis, Psychodynamic therapy, all depending on the client needs.
I am qualified counsellor registered with the BACP and I can provide counselling in both Polish and English language. Counselling is my passion and one of strength is the ability to build a good strong rapport with my clients. . I have lot of experiences working with Domestic Violence both the perpetrators and the victims. However I have experiences working with different issues that were brought by clients to the sessions. (Please check my Specialties) . I have a regular supervision in my practice as counsellor to ensure my practice is to a high standard. I am planning to start working towards my accreditation.
I see every of my client as a unique individual and therefore I adapt my approach to their needs My basic approach is Person Centred however I use an Integrative style drawing on several approaches like Cognitive Behavioural Therapy, Transactional Analysis, Psychodynamic therapy, all depending on the client needs.
I am qualified counsellor registered with the BACP and I can provide counselling in both Polish and English language. Counselling is my passion and one of strength is the ability to build a good strong rapport with my clients. . I have lot of experiences working with Domestic Violence both the perpetrators and the victims. However I have experiences working with different issues that were brought by clients to the sessions. (Please check my Specialties) . I have a regular supervision in my practice as counsellor to ensure my practice is to a high standard. I am planning to start working towards my accreditation.
More Therapists Nearby
Fenix CBT Psychotherapy, Autism and OCD Specialist
Psychotherapist, MBABCP
Verified Verified
Mirfield WF14
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to autistic adults, children and young people, OCD (ERP) and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to autistic adults, children and young people, OCD (ERP) and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
Dr Catherine (Katie) Moizer
Psychologist, HCPC - Clin. Psych.
Verified Verified
Mirfield WF14
Waitlist for new clients
I am a highly experienced and skilled Clinical Psychologist of 17 years. I provide psychological assessment and therapy to young people and adults with a wide range of presenting issues, such as anxiety, low mood, low self-esteem, relationship issues and eating related issues. I have a wide range of experience and skills to draw from, with specialist knowledge and skills in assessment (including cognitive assessment), cognitive behavioural approaches, Dialectical Behaviour Therapy (DBT), Eye-Movement Desensitisation & Reprocessing (EMDR), Motivational Interviewing and cognitive analytical mapping. I am fully DBS checked.
I am a highly experienced and skilled Clinical Psychologist of 17 years. I provide psychological assessment and therapy to young people and adults with a wide range of presenting issues, such as anxiety, low mood, low self-esteem, relationship issues and eating related issues. I have a wide range of experience and skills to draw from, with specialist knowledge and skills in assessment (including cognitive assessment), cognitive behavioural approaches, Dialectical Behaviour Therapy (DBT), Eye-Movement Desensitisation & Reprocessing (EMDR), Motivational Interviewing and cognitive analytical mapping. I am fully DBS checked.
Dr Rachel Lee, Consultant Clinical Psychologist
Psychologist, CPsychol
Verified Verified
1 Endorsed
Mirfield WF14
I am accredited in EMDR & CBT and I also have specialist training in DBT and ACT, which means that I can choose the most suitable therapy for you.
I offer specialist therapy (including EMDR) for anxiety & trauma symptoms such as low self-esteem, intrusive memories, nightmares, avoidance and overwhelming emotions. I'm a friendly, experienced Clinical Psychologist & accredited EMDR Consultant. I worked in the NHS for 20 years, including as a Consultant Clinical Psychologist. I now run my own psychology practice, North Star Psychology Ltd. I help people heal from trauma & change unhelpful patterns so that they can feel calmer and more confident, reach their goals, improve their relationships and live a more fulfilling life. Please contact me to arrange a free consultation.
I am accredited in EMDR & CBT and I also have specialist training in DBT and ACT, which means that I can choose the most suitable therapy for you.
I offer specialist therapy (including EMDR) for anxiety & trauma symptoms such as low self-esteem, intrusive memories, nightmares, avoidance and overwhelming emotions. I'm a friendly, experienced Clinical Psychologist & accredited EMDR Consultant. I worked in the NHS for 20 years, including as a Consultant Clinical Psychologist. I now run my own psychology practice, North Star Psychology Ltd. I help people heal from trauma & change unhelpful patterns so that they can feel calmer and more confident, reach their goals, improve their relationships and live a more fulfilling life. Please contact me to arrange a free consultation.
I work in an integrative way, meaning i can draw from a number of counselling theories such as Person Centered, CBT offering Psycho Education where appropriate.
Hello and welcome to my profile. I am a fully qualified Counsellor on the accredited Professional Register with NCPS, PNCPS Accr. (Accred).Registered member with the BACP. My private practice is close to Bradford , Leeds, Huddersfield and Wakefield. I offer a welcoming, safe, non judgmental space where we can talk confidentially. I will do my absolute best to offer you a relationship where you will feel accepted in your entirety and valued as a human being, where we can work together for as long as you feel it to be helpful and worthwhile.
I work in an integrative way, meaning i can draw from a number of counselling theories such as Person Centered, CBT offering Psycho Education where appropriate.
Hello and welcome to my profile. I am a fully qualified Counsellor on the accredited Professional Register with NCPS, PNCPS Accr. (Accred).Registered member with the BACP. My private practice is close to Bradford , Leeds, Huddersfield and Wakefield. I offer a welcoming, safe, non judgmental space where we can talk confidentially. I will do my absolute best to offer you a relationship where you will feel accepted in your entirety and valued as a human being, where we can work together for as long as you feel it to be helpful and worthwhile.
I provide CBT for common mental health problems such as depression, PTSD, OCD, social anxiety, generalised anxiety, panic and phobias.
Hello. I am a West Yorkshire based qualified BABCP accredited Cognitive Behavioural Therapist ( CBT). CBT helps us understand the link between thoughts, feelings and behaviours, and the ways this can become problematic despite our best efforts. CBT aims to work together on developing the skills and techniques needed to become your own therapist and overcome old patterns. To do this I use evidence-based techniques to help you work towards the goals that really matter to you.
I provide CBT for common mental health problems such as depression, PTSD, OCD, social anxiety, generalised anxiety, panic and phobias.
Hello. I am a West Yorkshire based qualified BABCP accredited Cognitive Behavioural Therapist ( CBT). CBT helps us understand the link between thoughts, feelings and behaviours, and the ways this can become problematic despite our best efforts. CBT aims to work together on developing the skills and techniques needed to become your own therapist and overcome old patterns. To do this I use evidence-based techniques to help you work towards the goals that really matter to you.
Hello. I’m Rehana Hussain, a HCPC Registered Health Psychologist for the past 16 years. I am trained in EMDR, CBT, and ACT therapy. I specialise in various types of trauma, anxiety, low mood and long-term illnesses. You may have managed life’s downs effectively up and now find some challenges are overwhelming. I can help you to deal with your difficulties and bring out the best in you despite the stressors that come alongside them.
Hello. I’m Rehana Hussain, a HCPC Registered Health Psychologist for the past 16 years. I am trained in EMDR, CBT, and ACT therapy. I specialise in various types of trauma, anxiety, low mood and long-term illnesses. You may have managed life’s downs effectively up and now find some challenges are overwhelming. I can help you to deal with your difficulties and bring out the best in you despite the stressors that come alongside them.
Kat Hurst Counselling and Psychotherapy Practice
Counsellor, MBACP
Verified Verified
3 Endorsed
Ossett WF5
Hello, my name is Kat and I am an anxiety and trauma focused therapist and clinical supervisor. I support clients who have experienced any kind of anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc. I work from a gendered perspective with women and girls and those who identify as female only from the age of 14 and above. I work in an integrative way with clients using a phased approach to recovery. I will offer you the space to talk and be truly heard about matters that are causing you distress.
Hello, my name is Kat and I am an anxiety and trauma focused therapist and clinical supervisor. I support clients who have experienced any kind of anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc. I work from a gendered perspective with women and girls and those who identify as female only from the age of 14 and above. I work in an integrative way with clients using a phased approach to recovery. I will offer you the space to talk and be truly heard about matters that are causing you distress.
Life can be full of challenges, some of which may seem so deep-rooted they are too daunting to overcome. Even the smallest problems can have a significant impact on us, leaving us feeling lost and unsure of ourselves. This is where counselling can be beneficial. It provides a safe and supportive environment where you can explore your concerns and regain your sense of direction. Keep in mind that you are in charge of your own life and make your own choices. Counselling can assist you in navigating your journey toward a brighter future, the future you want. Regardless of your objectives, I'll be here to support you on your journey.
Life can be full of challenges, some of which may seem so deep-rooted they are too daunting to overcome. Even the smallest problems can have a significant impact on us, leaving us feeling lost and unsure of ourselves. This is where counselling can be beneficial. It provides a safe and supportive environment where you can explore your concerns and regain your sense of direction. Keep in mind that you are in charge of your own life and make your own choices. Counselling can assist you in navigating your journey toward a brighter future, the future you want. Regardless of your objectives, I'll be here to support you on your journey.
I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I'm Michelle, and I'm passionate about helping those who want to help themselves. I'm a Registered Member of the BACP and NCPS, and my homely therapy room is based in Huddersfield town centre. I also offer video counselling depending on your preference. I'm an Integrative counsellor, using a range of techniques from various talking therapies, tailored to your individual needs. Together, we will explore your thoughts and feelings to find the root cause of any issues, and begin the healing process. I operate my practice by viewing you as a person - not a 'patient', and pride myself on being down-to-earth, open-minded and relatable.
I'm Michelle, and I'm passionate about helping those who want to help themselves. I'm a Registered Member of the BACP and NCPS, and my homely therapy room is based in Huddersfield town centre. I also offer video counselling depending on your preference. I'm an Integrative counsellor, using a range of techniques from various talking therapies, tailored to your individual needs. Together, we will explore your thoughts and feelings to find the root cause of any issues, and begin the healing process. I operate my practice by viewing you as a person - not a 'patient', and pride myself on being down-to-earth, open-minded and relatable.
See more therapy options for Dewsbury
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Dewsbury
- Bradford
- Brighouse
- Cleckheaton
- Halifax
- Holmfirth
- Huddersfield
- Leeds
- Mirfield
- Ossett
- Pudsey
- Sowerby Bridge
- Wakefield
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.