Counselling in Derry Hill

Photo of Dr Isobel Scaife, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Isobel Scaife
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Derry Hill SN11
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
As a Counselling Psychologist, registered with the HCPC, I recognise that there is not one approach to therapy that will suit everyone. Taking the first step to access therapy can be a nerve-wracking process. The most important indicator of therapeutic success is the relationship between client and therapist so do get in touch for a free phone consultation to see if I am the right therapist for you.
01249 477442 View 01249 477442

More Therapists Nearby

Photo of Rebecca Worsley, MBACP, Counsellor
Rebecca Worsley
Counsellor, MBACP
Verified Verified
3 Endorsed
Chippenham SN15
Waitlist for new clients
Are you struggling with low self esteem, depression or anxiety? Perhaps life feels overwhelming and that everyone else is coping but you aren't? Or are you struggling to come to terms with a breakdown within your family or something life-altering, like losing your job, a friend, or perhaps an illness or a death? Whatever your challenge, please know that help is available.
Are you struggling with low self esteem, depression or anxiety? Perhaps life feels overwhelming and that everyone else is coping but you aren't? Or are you struggling to come to terms with a breakdown within your family or something life-altering, like losing your job, a friend, or perhaps an illness or a death? Whatever your challenge, please know that help is available.
07768 125451 View 07768 125451
Photo of Dr Kiran Spence, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kiran Spence
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Devizes SN10
I am a highly skilled Clinical Psychologist with 19 years experience working in the NHS within adult mental health and physical health services. I am collaborative and flexible in my approach, drawing on a range of approaches to ensure therapy is best suited to your individual needs and goals. I aim to support you to develop an understanding of your difficulties, and develop the necessary strategies to make the changes needed to work towards your goals and values in life.
I am a highly skilled Clinical Psychologist with 19 years experience working in the NHS within adult mental health and physical health services. I am collaborative and flexible in my approach, drawing on a range of approaches to ensure therapy is best suited to your individual needs and goals. I aim to support you to develop an understanding of your difficulties, and develop the necessary strategies to make the changes needed to work towards your goals and values in life.
01380 717476 View 01380 717476
Photo of Claire Vowell, PsychD, CPsychol, Psychologist
Claire Vowell
Psychologist, PsychD, CPsychol
Verified Verified
Corsham SN13  (Online Only)
I specialise in supporting people in high pressured, busy jobs with their mental health. This often includes work around stress and burnout, confidence, self-esteem and high functioning anxiety. As a working mother, I understand first-hand the unique challenges that come with juggling the demands of parenthood and a career and I'm passionate about supporting working parents.
I specialise in supporting people in high pressured, busy jobs with their mental health. This often includes work around stress and burnout, confidence, self-esteem and high functioning anxiety. As a working mother, I understand first-hand the unique challenges that come with juggling the demands of parenthood and a career and I'm passionate about supporting working parents.
01225 985706 View 01225 985706
Photo of Tammy Yick, MA, MBACP, Counsellor
Tammy Yick
Counsellor, MA, MBACP
Verified Verified
Chippenham SN15
I am a Teenager Counsellor and Certified Sandplay Therapist working with Teenager and Adults. I provide a safe and calm space for you or your teenagers to explore what is bothering you using different approaches including creative arts, mindfulness etc. We work together to find ways to cope with your struggles. Sandplay is a very gentle approach to enable us to facilitate change in life. I have experience working as a counsellor in school and different charities. I work with teenagers who suffer from anxiety, bullying, loneliness and low attendance, etc. I also work with adults who would like to make changes in life.
I am a Teenager Counsellor and Certified Sandplay Therapist working with Teenager and Adults. I provide a safe and calm space for you or your teenagers to explore what is bothering you using different approaches including creative arts, mindfulness etc. We work together to find ways to cope with your struggles. Sandplay is a very gentle approach to enable us to facilitate change in life. I have experience working as a counsellor in school and different charities. I work with teenagers who suffer from anxiety, bullying, loneliness and low attendance, etc. I also work with adults who would like to make changes in life.
01249 477706 View 01249 477706
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Devizes SN10  (Online Only)
I am Dr Sarah Butler, a Counselling Psychologist offering support online and based in the UK. As a Psychologist I am qualified to work with different problems and difficulties including adult ADHD assessment, depression, anxiety and trauma. My work is enhanced by years of study into the theory and evidence of different therapeutic approaches, and the study of clients' experiences of therapy. This means I can provide a non-judgmental and confidential space where you can explore your feelings but also learn about the causes of your problems, what keeps them going, how you can make changes. I am also a Flow for depression consultant.
I am Dr Sarah Butler, a Counselling Psychologist offering support online and based in the UK. As a Psychologist I am qualified to work with different problems and difficulties including adult ADHD assessment, depression, anxiety and trauma. My work is enhanced by years of study into the theory and evidence of different therapeutic approaches, and the study of clients' experiences of therapy. This means I can provide a non-judgmental and confidential space where you can explore your feelings but also learn about the causes of your problems, what keeps them going, how you can make changes. I am also a Flow for depression consultant.
024 7542 2211 View 024 7542 2211
Photo of Lindsay Grant - 1st For CBT, MSc, MBABCP, Psychotherapist
1st For CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Swindon SN4
1st for CBT is a therapy service that uses Cognitive Behavioural Therapy (CBT) & Eye Movement Desensitisation Reprocessing (EMDR) to tackle symptoms for a range of Mental Health conditions. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). Our aim is to help and support all individuals live the life that they would like too, without the burden of negative thoughts and unhelpful behaviours getting in the way. We are proud to specialise in adapting CBT for developmental conditions such as autism and ADHD.
1st for CBT is a therapy service that uses Cognitive Behavioural Therapy (CBT) & Eye Movement Desensitisation Reprocessing (EMDR) to tackle symptoms for a range of Mental Health conditions. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). Our aim is to help and support all individuals live the life that they would like too, without the burden of negative thoughts and unhelpful behaviours getting in the way. We are proud to specialise in adapting CBT for developmental conditions such as autism and ADHD.
01793 378012 View 01793 378012
Photo of Geoff Miles - See For Miles Ltd, MBACP, Psychotherapist
See For Miles Ltd
Psychotherapist, MBACP
Verified Verified
Devizes SN10
Psychotherapeutic counselling sessions can help with your mental health needs which require regular maintenance. At See For Miles our sensitive, yet challenging approach to counselling is strengthened through developing a strong working relationship between therapist and client, encouraging those to move from where they are now. Enabling clients to explore their own options, reach their own decisions and to act upon them accordingly, making effective decisions which lead to positive changes in their attitude and/or behaviour.
Psychotherapeutic counselling sessions can help with your mental health needs which require regular maintenance. At See For Miles our sensitive, yet challenging approach to counselling is strengthened through developing a strong working relationship between therapist and client, encouraging those to move from where they are now. Enabling clients to explore their own options, reach their own decisions and to act upon them accordingly, making effective decisions which lead to positive changes in their attitude and/or behaviour.
01793 236533 View 01793 236533
Photo of Michael Darvill, MBACP Accred, Counsellor
Michael Darvill
Counsellor, MBACP Accred
Verified Verified
Chippenham SN14
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
01225 697254 View 01225 697254
Photo of Nicholas joseph Bresler, MSc, MBACP, Psychotherapist
Nicholas joseph Bresler
Psychotherapist, MSc, MBACP
Verified Verified
Devizes SN10
Hi my name is Nick and as a qualified counsellor and psychotherapist, since 2008, have been helping individuals who have struggled with feeling of low moods and self esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stress. Along with a range of issues from addiction, mental illness, abuse, including domestic violence and other traumas. I offer therapy, both short and long term basis in Devizes, Swindon, Bath and Chippenham. My practice is open office hours weekday including evenings and Saturday daytime. Each session lasts 50 minutes and my normal fee is from £50.
Hi my name is Nick and as a qualified counsellor and psychotherapist, since 2008, have been helping individuals who have struggled with feeling of low moods and self esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stress. Along with a range of issues from addiction, mental illness, abuse, including domestic violence and other traumas. I offer therapy, both short and long term basis in Devizes, Swindon, Bath and Chippenham. My practice is open office hours weekday including evenings and Saturday daytime. Each session lasts 50 minutes and my normal fee is from £50.
01380 717066 View 01380 717066
Photo of Kim Swinden - Women's Time Counselling, DCounsPsych, MBACP, Counsellor
Women's Time Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Devizes SN10
I am an Integrative Counsellor & Embodied Therapist who supports women of all ages, with the wide range of issues women encounter through all phases of life, such as mental wellbeing, relationships, neurodiversity, cultural pressures & responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
I am an Integrative Counsellor & Embodied Therapist who supports women of all ages, with the wide range of issues women encounter through all phases of life, such as mental wellbeing, relationships, neurodiversity, cultural pressures & responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
07588 730928 View 07588 730928
Photo of Theresa Bell, DCounsPsych, MBACP, Counsellor
Theresa Bell
Counsellor, DCounsPsych, MBACP
Verified Verified
Swindon SN4
I offer Counselling and Supervision. My background is in education, providing support for students from Primary, Secondary, Sixth Form/College, and University. While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour. I have also previously worked in a Specialist Autistic (SRP) unit. I also work with adults and those that have received a late diagnosis to help accept, adjust and make sense of this impact on their lives and that of their family.
I offer Counselling and Supervision. My background is in education, providing support for students from Primary, Secondary, Sixth Form/College, and University. While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour. I have also previously worked in a Specialist Autistic (SRP) unit. I also work with adults and those that have received a late diagnosis to help accept, adjust and make sense of this impact on their lives and that of their family.
01793 379659 View 01793 379659
Photo of Dr Emma Hartley, PsychD, HCPC - Clin. Psych., Psychologist
Dr Emma Hartley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Devizes SN10
I specialise in EMDR and Trauma Focused Interventions. I have specific expertise in working with people with trauma related mental health conditions such as PTSD, childhood trauma, domestic violence, dissociative difficulties and psychosis. I offer an integrative approach to therapy drawing heavily on attachment and trauma- informed ways of understanding how difficulties in the here and now often have their origins in earlier life experiences. I believe that effective therapy should be empowering, focused and meaningful and built upon the foundation of a strong therapeutic relationship.
I specialise in EMDR and Trauma Focused Interventions. I have specific expertise in working with people with trauma related mental health conditions such as PTSD, childhood trauma, domestic violence, dissociative difficulties and psychosis. I offer an integrative approach to therapy drawing heavily on attachment and trauma- informed ways of understanding how difficulties in the here and now often have their origins in earlier life experiences. I believe that effective therapy should be empowering, focused and meaningful and built upon the foundation of a strong therapeutic relationship.
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Photo of Eilidh O'Donnell, MNCPS Acc., Counsellor
Eilidh O'Donnell
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Melksham SN12
Welcome, I’m Eilidh. I am a Humanistic and Integrative Counsellor, offering counselling to both adults and children. Life is rarely travelled without experiencing a period of difficulty. These can be as short as a day, or sometimes for what seems like forever. The impact and cause can be obvious and in-the-present, or sometimes less so, perhaps from your distant past. No matter the cause, you may be left depressed, anxious, or consumed by negative thoughts. The onset of feeling stuck and alone, not knowing what to do, often accompanies these emotions.
Welcome, I’m Eilidh. I am a Humanistic and Integrative Counsellor, offering counselling to both adults and children. Life is rarely travelled without experiencing a period of difficulty. These can be as short as a day, or sometimes for what seems like forever. The impact and cause can be obvious and in-the-present, or sometimes less so, perhaps from your distant past. No matter the cause, you may be left depressed, anxious, or consumed by negative thoughts. The onset of feeling stuck and alone, not knowing what to do, often accompanies these emotions.
01225 435107 View 01225 435107
Photo of Kerry Hampton. Mbacp.dip.couns., MBACP, Counsellor
Kerry Hampton. Mbacp.dip.couns.
Counsellor, MBACP
Verified Verified
1 Endorsed
Melksham SN12
Waitlist for new clients
Let me introduce myself. I am Kerry, local to Wiltshire. Working as a Qualified Integrative Counsellor, I take account of the whole person, emotional, physical and mental. I am trained in many theoretical approaches and a certificated registered Member of the British Association for Counselling and Psychotherapy. (MBACP). I work with a range of issues including trauma, abuse, depression, anxiety and relationships. I am a certified mental health first aider, a trauma informed practitioner and hold a L2 EY neuroscience certificate. I have partaken in my own therapy, and this allows me to know what it feels like to be in that chair.
Let me introduce myself. I am Kerry, local to Wiltshire. Working as a Qualified Integrative Counsellor, I take account of the whole person, emotional, physical and mental. I am trained in many theoretical approaches and a certificated registered Member of the British Association for Counselling and Psychotherapy. (MBACP). I work with a range of issues including trauma, abuse, depression, anxiety and relationships. I am a certified mental health first aider, a trauma informed practitioner and hold a L2 EY neuroscience certificate. I have partaken in my own therapy, and this allows me to know what it feels like to be in that chair.
01373 482951 View 01373 482951
Photo of Eleanor Snowden - Snowden Counselling, MBACP, Counsellor
Snowden Counselling
Counsellor, MBACP
Verified Verified
Swindon SN4
I am an experienced counsellor working with adults and young people aged 16 upwards. I support clients who present with a variety of issues and concerns. Some of these include anxiety and depression, self-esteem, work stress, bereavement and problems with family relationships or difficult life events. I work with each individual client in the best way for them, using a variety of counselling techniques to support them in their journey, well as looking at ways forward and any goals they may want to achieve.
I am an experienced counsellor working with adults and young people aged 16 upwards. I support clients who present with a variety of issues and concerns. Some of these include anxiety and depression, self-esteem, work stress, bereavement and problems with family relationships or difficult life events. I work with each individual client in the best way for them, using a variety of counselling techniques to support them in their journey, well as looking at ways forward and any goals they may want to achieve.
01793 379595 View 01793 379595
Photo of Michael Bizley, MNCPS Acc., Counsellor
Michael Bizley
Counsellor, MNCPS Acc.
Verified Verified
Calne SN11  (Online Only)
I work purely as an Online Therapist for which I am fully qualified and trained to do. This has many benefits, not only as it doesn't mean travelling but we also have the options of working in different ways, such as video, email, audio or instant messaging. Sometimes it can reduce anxieties as you can be in a space that feels comfortable for you. I have a particular interest in working with MEN in therapy as I am aware how difficult it can be for a man to seek therapy and talk about their emotions and experiences. My aim is to provide that safe space in which all clients can explore their feelings and emotions.
I work purely as an Online Therapist for which I am fully qualified and trained to do. This has many benefits, not only as it doesn't mean travelling but we also have the options of working in different ways, such as video, email, audio or instant messaging. Sometimes it can reduce anxieties as you can be in a space that feels comfortable for you. I have a particular interest in working with MEN in therapy as I am aware how difficult it can be for a man to seek therapy and talk about their emotions and experiences. My aim is to provide that safe space in which all clients can explore their feelings and emotions.
01249 471511 View 01249 471511
Photo of Joanne Harris, DCounsPsych, MBACP, Counsellor
Joanne Harris
Counsellor, DCounsPsych, MBACP
Verified Verified
Royal Wootton Bassett SN4
I’ve adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelings in order to resolve them. Coupled with person centred ideology, the focus is on you. Mental-health holds no barrier, I hold current Enhanced DBS enabling me to work with Young People in addition to Adults.
I’ve adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelings in order to resolve them. Coupled with person centred ideology, the focus is on you. Mental-health holds no barrier, I hold current Enhanced DBS enabling me to work with Young People in addition to Adults.
01793 540626 View 01793 540626
Photo of Antony Oakes, MA, MBACP, Counsellor
Antony Oakes
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Royal Wootton Bassett SN4
I am a Psychotherapeutic Counsellor in Royal Wootton Bassett and Swindon. I offer a variety of support in emotional management, mental health and wellbeing, and difficult life events. I can assist you in identifying emotional difficulties whilst working collaboratively to develop strategies to address them. The stresses and strains of life can affect us all in different ways and counselling provides a way for us to make sense of our own world. Our emotional struggles often manifest as physical problems so we will work collaboratively to bring awareness to the hidden parts of ourselves.
I am a Psychotherapeutic Counsellor in Royal Wootton Bassett and Swindon. I offer a variety of support in emotional management, mental health and wellbeing, and difficult life events. I can assist you in identifying emotional difficulties whilst working collaboratively to develop strategies to address them. The stresses and strains of life can affect us all in different ways and counselling provides a way for us to make sense of our own world. Our emotional struggles often manifest as physical problems so we will work collaboratively to bring awareness to the hidden parts of ourselves.
01793 540927 View 01793 540927
Photo of Sharon Rich, MBACP, Counsellor
Sharon Rich
Counsellor, MBACP
Verified Verified
Devizes SN10
I am integrative counsellor providing a confidential, non-judgemental environment in which healing and change can take place. I can support you with depression, anxiety, loss, grief, life transitions, relationship problems, trauma and panic attacks. I draw on different approaches, so I can work with you in the way that best meets your needs in the moment. Through sensitive and gradual exploration of your problems, we can work towards resolving conflict and finding your own inner peace.
I am integrative counsellor providing a confidential, non-judgemental environment in which healing and change can take place. I can support you with depression, anxiety, loss, grief, life transitions, relationship problems, trauma and panic attacks. I draw on different approaches, so I can work with you in the way that best meets your needs in the moment. Through sensitive and gradual exploration of your problems, we can work towards resolving conflict and finding your own inner peace.
01380 717128 View 01380 717128

How does your Counsellor compare?

Number of Counsellors in Derry Hill

< 10

Counsellors in Derry Hill who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Eating Disorders
100% Bereavement
100% Obsessive-Compulsive (OCD)

Gender breakdown

100% Female

How Counsellors in Derry Hill see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Derry Hill?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.