Adults Counselling in Dereham
I work as an Integrative Counsellor and Mindfulness coach with adults 18+.
Life can be challenging from time to time and we can all experience different feelings and emotions as a result. This might include feelings such as hopelessness, guilt, anger or anxiety. My priority is to support and help you by offering a realistic and effective therapy in a confidential, non-judgemental way.
I work as an Integrative Counsellor and Mindfulness coach with adults 18+.
Life can be challenging from time to time and we can all experience different feelings and emotions as a result. This might include feelings such as hopelessness, guilt, anger or anxiety. My priority is to support and help you by offering a realistic and effective therapy in a confidential, non-judgemental way.
I work as a counsellor for adults and young people, having worked alongside a number of charities in and around Norfolk.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
I work as a counsellor for adults and young people, having worked alongside a number of charities in and around Norfolk.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
I am an Integrative Therapist and fully believe every individual has the ability to make changes for themselves...sometimes it takes for someone to walk with you on that journey to help you see, support and nurture what is already there but hidden from view. I pride myself on providing a confidential, safe, welcoming space for people to feel comfortable to explore any feelings and emotions which may be causing some discomfort in their every day life.
I am an Integrative Therapist and fully believe every individual has the ability to make changes for themselves...sometimes it takes for someone to walk with you on that journey to help you see, support and nurture what is already there but hidden from view. I pride myself on providing a confidential, safe, welcoming space for people to feel comfortable to explore any feelings and emotions which may be causing some discomfort in their every day life.
Life can get pretty tough. You may feel stuck, directionless and generally dissatisfied. Or you may be struggling with something specific, a difficult situation, anxiety or circumstances that feel overwhelming and out of control. Likewise, you might be experiencing difficulties in relationships, feel isolated or struggling with the way you see/feel about yourself in one way or another. Any of these may be a signal that it’s time to look beyond yourself to help make sense of your feelings or situation and find some kind of resolution. This is where I may be able to help.
Life can get pretty tough. You may feel stuck, directionless and generally dissatisfied. Or you may be struggling with something specific, a difficult situation, anxiety or circumstances that feel overwhelming and out of control. Likewise, you might be experiencing difficulties in relationships, feel isolated or struggling with the way you see/feel about yourself in one way or another. Any of these may be a signal that it’s time to look beyond yourself to help make sense of your feelings or situation and find some kind of resolution. This is where I may be able to help.
Maureen Pettican
Counsellor, MSc, MNCPS Acc.
Verified Verified
2 Endorsed
Dereham NR20
Waitlist for new clients
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
I am a BABCP accredited CBT therapist, and an EMDR therapist. If you're struggling with difficulties related to previous traumas, painful memories or losses from the past, then I can help you to make sense of these, understand why you're feeling so overwhelmed, and then process the painful memories and emotions in order to help you to feel calmer and more content. I also specialise in helping people with anxiety disorders (like OCD, social anxiety, and health anxiety). I will help you to understand what is keeping you trapped, and to build the confidence and skills to challenge yourself, and face the things that scare you.
I am a BABCP accredited CBT therapist, and an EMDR therapist. If you're struggling with difficulties related to previous traumas, painful memories or losses from the past, then I can help you to make sense of these, understand why you're feeling so overwhelmed, and then process the painful memories and emotions in order to help you to feel calmer and more content. I also specialise in helping people with anxiety disorders (like OCD, social anxiety, and health anxiety). I will help you to understand what is keeping you trapped, and to build the confidence and skills to challenge yourself, and face the things that scare you.
I am a neurodivergent Integrative Counsellor, with a focus on neurodivergence and trauma counselling. Have you experienced adversity when young or as an adult? Are you Autistic, otherwise neurodivergent, or questioning? I can support you toward greater self-understanding, self-acceptance, and wellbeing. By exploring your current situation, and your past, you can make sense of what is troubling you now. This includes recognising your strengths, as well as challenges. Are your usual coping strategies still working well for you? If not, we can find different, more effective, ways to respond that suit you and your current life better.
I am a neurodivergent Integrative Counsellor, with a focus on neurodivergence and trauma counselling. Have you experienced adversity when young or as an adult? Are you Autistic, otherwise neurodivergent, or questioning? I can support you toward greater self-understanding, self-acceptance, and wellbeing. By exploring your current situation, and your past, you can make sense of what is troubling you now. This includes recognising your strengths, as well as challenges. Are your usual coping strategies still working well for you? If not, we can find different, more effective, ways to respond that suit you and your current life better.
My aim is to help my clients live more fulfilling and positive lives. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I offer both individual and couples counselling. With individual clients, we will work to understand the origins of current challenges – like anxiety, negative thinking and depression – and develop better coping mechanisms. With relationship counselling, I help the couple to reconnect and build a stronger, healthier and sustainable relationship.
My aim is to help my clients live more fulfilling and positive lives. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I offer both individual and couples counselling. With individual clients, we will work to understand the origins of current challenges – like anxiety, negative thinking and depression – and develop better coping mechanisms. With relationship counselling, I help the couple to reconnect and build a stronger, healthier and sustainable relationship.
I work with all sorts of different issues and problems - treating each person as a unique individual, whilst also trying to tap in to theory and learning from my work where it will help each of my clients. I really aim to offer non-judgment, listening and understanding, as well as new perspectives and tools to take away. I challenge my clients unhealthy, unkind views of themselves or behaviours, but trust their own innate self-knowledge too. The process can be distressing, but I'll be beside you. With time and patience real understanding of self and others can happen, and help you lead a happier, healthier life.
I work with all sorts of different issues and problems - treating each person as a unique individual, whilst also trying to tap in to theory and learning from my work where it will help each of my clients. I really aim to offer non-judgment, listening and understanding, as well as new perspectives and tools to take away. I challenge my clients unhealthy, unkind views of themselves or behaviours, but trust their own innate self-knowledge too. The process can be distressing, but I'll be beside you. With time and patience real understanding of self and others can happen, and help you lead a happier, healthier life.
"I am not what happened to me, I am what I choose to become" Carl Jung"
"I am not what happened to me, I am what I choose to become" Carl Jung"
More Therapists Nearby
Dr Lauren Grainger
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Thetford IP25 (Online Only)
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals ( adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals ( adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
Hello, I'm Hollie, I'm a warm and down-to-earth Integrative Psychotherapeutic Counsellor based in Norwich and Wymondham. I have experience working with adults at MIND and the LGBT+ project engaging with people with a variety of life-changing events such as grief, relationship breakdowns, burnout alongside experience in supporting individuals to heal from abuse. If you find yourself feeling low, or dealing with high levels of anxiety, along with physical symptoms like sickness, pain, or sleeplessness, your body may be out of balance, responding to the stress and trauma. Before undergoing counselling training
Hello, I'm Hollie, I'm a warm and down-to-earth Integrative Psychotherapeutic Counsellor based in Norwich and Wymondham. I have experience working with adults at MIND and the LGBT+ project engaging with people with a variety of life-changing events such as grief, relationship breakdowns, burnout alongside experience in supporting individuals to heal from abuse. If you find yourself feeling low, or dealing with high levels of anxiety, along with physical symptoms like sickness, pain, or sleeplessness, your body may be out of balance, responding to the stress and trauma. Before undergoing counselling training
Hi, my name is Nick and I am a queer-identifying, non-binary Person-Centred Counsellor and Psychotherapist. Making the choice to seek out counselling can be a hard step in its own right, having to then find a counsellor you feel safe with when going through some of your most difficult moments can be very daunting. I work with adults on a wide range of issues surrounding identity, gender, sexuality, relationship diversity, (GSRD), self-worth and self-esteem, stress, anxiety, depression, grief and loss, work and workplace stress.
Hi, my name is Nick and I am a queer-identifying, non-binary Person-Centred Counsellor and Psychotherapist. Making the choice to seek out counselling can be a hard step in its own right, having to then find a counsellor you feel safe with when going through some of your most difficult moments can be very daunting. I work with adults on a wide range of issues surrounding identity, gender, sexuality, relationship diversity, (GSRD), self-worth and self-esteem, stress, anxiety, depression, grief and loss, work and workplace stress.
Are you struggling to work out who you are, feeling othered, the odd one out, having different views about society? Are you using behaviours involving food - bingeing, restricting, avoiding, exercising or being sick as a mask for feelings? You may have sought external validation through diagnoses e.g. ADHD, Autism, BPD, OCD, CPTSD to name but a few. You may have had different types of therapy before through the NHS. You are longing for an answer to your eating difficulties, trauma or identity. You hide behind a mask of anxiety - maybe 'high functioning'? You may be unsure of where you sit on the gender and/or sexuality spectrum
Are you struggling to work out who you are, feeling othered, the odd one out, having different views about society? Are you using behaviours involving food - bingeing, restricting, avoiding, exercising or being sick as a mask for feelings? You may have sought external validation through diagnoses e.g. ADHD, Autism, BPD, OCD, CPTSD to name but a few. You may have had different types of therapy before through the NHS. You are longing for an answer to your eating difficulties, trauma or identity. You hide behind a mask of anxiety - maybe 'high functioning'? You may be unsure of where you sit on the gender and/or sexuality spectrum
Hello. I qualified as a person centred therapist in 2013 and feel privileged to have worked with so many individuals for whom life, for whatever reason, has become difficult, confusing or unbearable. Sometimes we have an idea as to why and sometimes we are at a loss. Either way, knowing how to help oneself can be a different matter entirely. I believe I can help.
Hello. I qualified as a person centred therapist in 2013 and feel privileged to have worked with so many individuals for whom life, for whatever reason, has become difficult, confusing or unbearable. Sometimes we have an idea as to why and sometimes we are at a loss. Either way, knowing how to help oneself can be a different matter entirely. I believe I can help.
Online Only Therapist. Specialism: Depression/Anxiety. Commonly other issues are intertwined such as trauma, attachment issues and low self-esteem. Clients that begin to work with me often do so because they find that their feelings, thoughts or other symptoms have begun to affect areas of functioning in life; they find that coping mechanisms that have been helpful in the past are beginning to work less effectively.
Online Only Therapist. Specialism: Depression/Anxiety. Commonly other issues are intertwined such as trauma, attachment issues and low self-esteem. Clients that begin to work with me often do so because they find that their feelings, thoughts or other symptoms have begun to affect areas of functioning in life; they find that coping mechanisms that have been helpful in the past are beginning to work less effectively.
My Name is Karen and I am a humanistic Counsellor. I have experience with Anxiety, Depression and Bereavement. When I first meet you I will look at your individual needs and we can first make contact over the phone. I have previously worked as a nurse for many years so have a broad background in Acute Medicine as well as Psychology. I spent many years before qualifying as a psychotherapist working as a Children's nurse so am use to hearing about grief and trauma. I love being a counsellor and my training is based on the work of Carl Rogers; the American Psychologist. Listening with compassion can move pain and hurt into acceptance
My Name is Karen and I am a humanistic Counsellor. I have experience with Anxiety, Depression and Bereavement. When I first meet you I will look at your individual needs and we can first make contact over the phone. I have previously worked as a nurse for many years so have a broad background in Acute Medicine as well as Psychology. I spent many years before qualifying as a psychotherapist working as a Children's nurse so am use to hearing about grief and trauma. I love being a counsellor and my training is based on the work of Carl Rogers; the American Psychologist. Listening with compassion can move pain and hurt into acceptance
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Would you like help with relationship issues, couples counselling, depression, stress, anxiety, social/work anxiety, loss, work stress, grief, emotional issues, anger management, bereavement, or any other life issues? Have your past experiences left you feeling unheard, rejected, neglected, sad and angry? Do you feel isolated and feel that you do not belong even when you are among family and friends? Has your problem left you feeling isolated and thinking there is no way out? Do you feel stigmatised because of your personality, issues, culture, race, religion, illness, or because you are different?
Would you like help with relationship issues, couples counselling, depression, stress, anxiety, social/work anxiety, loss, work stress, grief, emotional issues, anger management, bereavement, or any other life issues? Have your past experiences left you feeling unheard, rejected, neglected, sad and angry? Do you feel isolated and feel that you do not belong even when you are among family and friends? Has your problem left you feeling isolated and thinking there is no way out? Do you feel stigmatised because of your personality, issues, culture, race, religion, illness, or because you are different?
See more therapy options for Dereham
Nearby Adults Counsellors Searches for Dereham
- Attleborough
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