Counselling in Derby

At times, we can feel overwhelmed by the events and demands facing us. Life can feel daunting, and we can lose trust in ourselves to find a way forward. We can neglect ourselves and ignore areas of our lives that are painful. We may notice beliefs and habits we are stuck with that are holding us back from living life fully. Psychotherapy can help unravel the patterns we are caught in. Learning to pay attention to ourselves in a supportive space can help us to shift our perspective and find new directions. We can develop a compassionate relationship with ourselves that will help generate new energy to overcome our obstacles.

At the heart of my practice is the emphasis on building a warm, safe and empathic therapeutic relationship based on acceptance and trust within a non judgemental and nurturing environment. I offer a safe space for you to explore your emotions to what is happening, or what has happened in your life and how this is affecting you in the present. I believe you are the expert of you and have all the capabilities to find your own way through your problems with my support, to build confidence within and facilitate personal growth.

Hi, I'm Rachel. I’m an integrative psychotherapist and counsellor. I work with compassion to guide my clients on their path to healing and recovery. I tailor my approach to best suit you as the individual you are, because, like most things in life, one size doesn't fit all. This is your therapy journey! I aim to meet you where you are and bring about healthy change, now, and in your brighter future. My practice is trauma-informed, and I hold all diagnoses with care and consideration whilst knowing they are not the whole story.

Clients come to see me at The Well-Minded Practice when they want fast, effective new outcomes for depression, anxiety, trauma and to improve their sleep. With extensive experience working with all forms of emotional distress, I always strive to ensure that alongside specific work carried out during appointments, clients have a firm foundation of of understanding and a set of tools to continue to maintain their own emotional health proactively in the future. Using the most up-to-date psychotherapeutic understanding and techniques, I help clients move forward with their lives as swiftly and effectively as possible.

Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.

I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist and CBT Supervisor. I have a particular interest in working with Trauma, low self-esteem and personality difficulties. I am trained and offer Trauma Focused Therapy for PTSD and Complex Trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)

Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.

Welcome. Whatever you’re going through right now, I’m glad you’re here. I work with a wide range of issues, and have additional skills and experience in working with neurodiversity, parenthood and palliative care. I work in an affirmative way and invite you to come as you are - with snot and tears, fidgety or nervous, or not knowing where to start - just come.

Finding a therapist and taking part in counselling can be a stressful process. You may be wish to work on a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem, and give you the confidence to follow your path.

We are a team of psychologists that specialise in helping individuals who are experiencing long-term difficulties and struggling with behaviours that are hard to manage. If you are currently struggling with complex or challenging experiences and are motivated to take control of your mental health to develop the life you want - we can support with that.

I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop

Are you finding it difficult to cope? Are you experiencing problems with your emotions, relationships, thoughts or behaviours? Have you experienced painful events that you are struggling to process or make sense of? Are these traumas interfering with yours or your families well-being and happiness? I am able to provide a comprehensive service that can support you or your child to heal and begin to live the life you deserve. I use a number of psychological therapies that are effective, individually tailored to your needs and are backed by scientific research.

Are you looking for a therapy that helps you gain self awareness and feel supported in understanding your relationships/mental health problems? Maybe you feel trapped by your relationships, circumstances or feel a lack of confidence to make a change? Throughout our lives we have many ups and downs, losses and big changes. Sometimes we can feel alone in our problems. You might feel unable to share some of the thoughts and feelings that you’re having with others due to feeling that you may be criticised or ridiculed. I hold a space for us to build connection and trust, whilst you gain emotional maturity and important life skills.

Embarking on counselling may feel overwhelming, but you're not alone—I'm here to guide and support you. Together, we'll develop strategies to empower you in facing challenges, building coping mechanisms, and achieving growth. Whether your journey is short or long-term, my commitment is to your wellbeing. Each path is unique, and your journey is exclusively yours. I'll walk beside you, offering guidance and support as you navigate this transformative process. You can overcome challenges and embrace positive change. I provide an environment that's secure, confidential, and judgment-free, prioritising your privacy and peace.

Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.

Life often presents unexpected challenges that leave us feeling lost and uncertain. Reaching out for help is essential to find clarity and move forward. As a BACP member, qualified Integrative Counsellor, and UKCP trainee psychotherapist, I offer a compassionate, non-judgmental approach in a safe, confidential environment. I believe in everyone's potential for growth and change, and my role is to help you discover and embrace your own potential. Addressing issues can be daunting, so I strive to provide supportive, confidential care.

As a qualified psychotherapist registered with the BACP, my approach to counselling is integrative, I utilise a variety of therapeutic techniques and theories which enable a tailored approach for each client. I place the client at the centre of the therapeutic process and like to work collaboratively, to overcome any challenge you may be facing. I have a keen interest in providing dedicated support for pregnancy-related issues and perinatal mental health. Through empathy and effective coping mechanisms, I am committed to helping you achieve your personal goals.

I work with individuals who are experiencing a sense of being stuck in their life. They may be facing painful emotions, negative thought patterns, or behaviours that are causing difficulties in their lives. They may want to make sense of their difficulties by exploring them in the context of their whole life, thinking back to their early experiences, and how that has shaped the person they have become. I have experience working with anxiety, depression, childhood trauma, abuse, low self-esteem, relational difficulties, spiritual and religious trauma and more.

Hi, and welcome to my profile. I am a relational, developmental psychotherapist working with adults and young people. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing, for example in your relationships, your work environment, or with significant life-events. You may be dealing with past trauma impacting you in the present and feel uncertain of how to move forward. My approach focuses on establishing a meaningful therapeutic relationship and providing a supportive, compassionate and safe environment for you to identify your needs and how best to fulfil them.