Female Counselling in Denmead, ENG
![Photo of Angela Jennifer Hughes - Marble White Counselling, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4c1892ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you wish to feel empowered and be in an environment that promotes equality, acceptance and values you positively as a person? Marble White Counselling offers a professional service working with Adults, Couples, Families, Young People and Children. I am empathic, non-judgmental and genuine. I will support you through your journey by being alongside you and listen attentively in order to understand and hear your experience. Having an environment whereby you feel safe enough to disclose/let go of any negative beliefs, fear, anger, sadness or guilt can be extremely healing and aid self-acceptance.
Do you wish to feel empowered and be in an environment that promotes equality, acceptance and values you positively as a person? Marble White Counselling offers a professional service working with Adults, Couples, Families, Young People and Children. I am empathic, non-judgmental and genuine. I will support you through your journey by being alongside you and listen attentively in order to understand and hear your experience. Having an environment whereby you feel safe enough to disclose/let go of any negative beliefs, fear, anger, sadness or guilt can be extremely healing and aid self-acceptance.
More Therapists Nearby
![Photo of Janine Ellis - Greenleaves Psychological Services, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/54ae53d1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Greenleaves Psychological Services
Psychotherapist, MSc, MBABCP
Verified Verified
Waterlooville PO7 (Online Only)
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
![Photo of Monica B. Martins - Trauma Clinic Ltd, MBACP, Psychotherapist](https://photos.psychologytoday.com/22bf0fd4-6d9c-4104-92ba-ee76797ab6f5/1/320x400.jpeg)
I support people dealing with the effects of trauma, whether from childhood or adult experiences. They often face challenges like anxiety, depression, or difficulties in relationships due to their past. Their needs include a safe and understanding space to explore these issues, along with effective strategies to manage emotional distress. Their goals are to heal from their trauma, develop resilience, and enhance their overall well-being. They seek therapy to overcome their past, gain a deeper understanding of themselves, and build a life where they can thrive beyond their experiences.
I support people dealing with the effects of trauma, whether from childhood or adult experiences. They often face challenges like anxiety, depression, or difficulties in relationships due to their past. Their needs include a safe and understanding space to explore these issues, along with effective strategies to manage emotional distress. Their goals are to heal from their trauma, develop resilience, and enhance their overall well-being. They seek therapy to overcome their past, gain a deeper understanding of themselves, and build a life where they can thrive beyond their experiences.
![Photo of Roz Owens - Talk Online Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/2e598de3-3a6a-4980-b8a5-9a5da8cba562/2/320x400.jpeg)
I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom
I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom
![Photo of Naomi Light, Counsellor](https://photos.psychologytoday.com/60b09cd3-3876-4aa9-8f5e-b0003320f6d8/1/320x400.png)
Should I talk to someone about this? If you have found yourself on this page, it is likely that you have had this thought. Perhaps you have experienced a distressing event or betrayal or have lost the passion in your relationship. Perhaps you are looking for help as a couple or as an individual. Whatever the reason you are seeking help, reaching out is always a brave step. It is helpful to know what to expect.
Should I talk to someone about this? If you have found yourself on this page, it is likely that you have had this thought. Perhaps you have experienced a distressing event or betrayal or have lost the passion in your relationship. Perhaps you are looking for help as a couple or as an individual. Whatever the reason you are seeking help, reaching out is always a brave step. It is helpful to know what to expect.
![Photo of Tanya Elizabeth Griffiths - The Haven Child Psychology Practice, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/55226e3f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Haven Child Psychology Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Portsmouth PO6
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention. I have worked across the NHS and independent sector for over 15 years and use evidence-based practice across the lifespan of treatment, supporting clients whose experiences reflect the full range of severity and complexity of mental health.
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention. I have worked across the NHS and independent sector for over 15 years and use evidence-based practice across the lifespan of treatment, supporting clients whose experiences reflect the full range of severity and complexity of mental health.
![Photo of Marie Watkins, DCounsPsych, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/5c6e0094-7d18-4bcb-be91-6837e28e4a75/1/320x400.jpeg)
Hello, there are many and varied reasons why people seek counselling or therapy with no problem being too big or too small. Modern day life can leave us struggling to balance work, family and relationships resulting in us experiencing feelings of failure, self doubt, low in confidence, feeling overwhelmed, confused, lost, defeated and burnt out. At times we can experience significant change and loss. We can be left with feelings of low mood and anxiety and struggle to make sense of our experience. Maybe we realise that difficult past events or life experiences continue to affect us.
Hello, there are many and varied reasons why people seek counselling or therapy with no problem being too big or too small. Modern day life can leave us struggling to balance work, family and relationships resulting in us experiencing feelings of failure, self doubt, low in confidence, feeling overwhelmed, confused, lost, defeated and burnt out. At times we can experience significant change and loss. We can be left with feelings of low mood and anxiety and struggle to make sense of our experience. Maybe we realise that difficult past events or life experiences continue to affect us.
![Photo of Catherine Elizabeth Goss, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/92372212-c01e-490f-b19d-f56e204ebd47/2/320x400.jpeg)
People come to counselling when their life is not going as they want it to be. With sensitive listening, empathy and gentle observation I can help you to become aware of what is troubling you and why. You may be having difficulties in one or more of a wide range of difficulties including anger, anxiety, bereavement, depression, divorce and separation, family issues, guilt, loneliness, injury, loss and grief, low self esteem, relationship issues or stress. I can help you by really listening in a non-judgemental way and supporting you as you listen to yourself, which will lead to greater self-acceptance, understanding and resilience.
People come to counselling when their life is not going as they want it to be. With sensitive listening, empathy and gentle observation I can help you to become aware of what is troubling you and why. You may be having difficulties in one or more of a wide range of difficulties including anger, anxiety, bereavement, depression, divorce and separation, family issues, guilt, loneliness, injury, loss and grief, low self esteem, relationship issues or stress. I can help you by really listening in a non-judgemental way and supporting you as you listen to yourself, which will lead to greater self-acceptance, understanding and resilience.
![Photo of Libby Webber, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/ae930dd8-b3fc-4044-a08e-e097989966ab/3/320x400.jpeg)
People often come to therapy unsure of what their goals are, knowing that things aren’t right and that life could be better if only those things were different. Whether you’re looking for therapy as an individual or as a couple - I work with both - I believe we all have the potential to change and grow, and that sometimes what is needed to start the process is a different perspective from someone with a fresh pair of eyes and ears.
People often come to therapy unsure of what their goals are, knowing that things aren’t right and that life could be better if only those things were different. Whether you’re looking for therapy as an individual or as a couple - I work with both - I believe we all have the potential to change and grow, and that sometimes what is needed to start the process is a different perspective from someone with a fresh pair of eyes and ears.
![Photo of Bev Spiller, PNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/4a4ed6e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello. I am here to support you when life gets tough! Suffering with anxiety, depression, having difficulty with your relationships or approaching significant life changes can be experienced as overwhelming. Do you feel lost, fearful and unsure as to what to do next? As an experienced psychotherapist, I will help you find your way back to a self that feels more confident and in charge of your life going forward. As we work together, you will establish clearer thinking and emotional balance that brings about greater happiness. I enjoy working with clients age seventeen upwards. You do not have to go it alone! I am here.
Hello. I am here to support you when life gets tough! Suffering with anxiety, depression, having difficulty with your relationships or approaching significant life changes can be experienced as overwhelming. Do you feel lost, fearful and unsure as to what to do next? As an experienced psychotherapist, I will help you find your way back to a self that feels more confident and in charge of your life going forward. As we work together, you will establish clearer thinking and emotional balance that brings about greater happiness. I enjoy working with clients age seventeen upwards. You do not have to go it alone! I am here.
![Photo of Clare Webber, MBACP, Counsellor](https://photos.psychologytoday.com/b7817a77-3bc9-4c4a-a0fd-bdb71bb31ad5/1/320x400.jpeg)
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
![Photo of Zoe Fleur Foster, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/51544678-dec0-4844-9a9e-ddf990d32f04/1/320x400.jpeg)
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell. When our mental health is compromised, it can be as debilitating as a physical health issue. Counselling and coaching are powerful ways to take control. Counselling can help you discover your goals and find your own path.
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell. When our mental health is compromised, it can be as debilitating as a physical health issue. Counselling and coaching are powerful ways to take control. Counselling can help you discover your goals and find your own path.
![Photo of Maggie Alice Cole](https://photos.psychologytoday.com/539379f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work as a high intensity therapist currently for the military and in private practice . I treat a lot of trauma , anxiety ,depression and phobias as well as panic disorder , generalised anxiety disorder , Post Traumatic Stress Disorder , childhood abuse , chronic fatigue syndrome and OCD. I have experience also in working with Psychosis. I work with people in a compassionate focussed way focussed on their goals for treatment . Therapy is always geared to the clients goals and what they want /need to be different , this is reviewed regularly in therapy to ensure we are still working towards the goals that the client identified.
I work as a high intensity therapist currently for the military and in private practice . I treat a lot of trauma , anxiety ,depression and phobias as well as panic disorder , generalised anxiety disorder , Post Traumatic Stress Disorder , childhood abuse , chronic fatigue syndrome and OCD. I have experience also in working with Psychosis. I work with people in a compassionate focussed way focussed on their goals for treatment . Therapy is always geared to the clients goals and what they want /need to be different , this is reviewed regularly in therapy to ensure we are still working towards the goals that the client identified.
![Photo of Jenny Staple, MBACP, Counsellor](https://photos.psychologytoday.com/cb85c5bd-ad4c-46c2-8a6e-509189766382/2/320x400.jpeg)
Hello, if you are facing problems that are affecting you day to day we can build a trusting working relationship between us to help overcome these difficulties. I offer a flexible style of counselling that will adapt to a variety of issues and together we can make your life a happy one again.
Hello, if you are facing problems that are affecting you day to day we can build a trusting working relationship between us to help overcome these difficulties. I offer a flexible style of counselling that will adapt to a variety of issues and together we can make your life a happy one again.
![Photo of Tania Lee, MBABCP, Psychotherapist](https://photos.psychologytoday.com/9969a9fb-8601-42ad-9a98-cbba1d6d9e87/2/320x400.jpeg)
I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) Working previously for the NHS in this capacity but now solely in private practice. I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator. Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) Working previously for the NHS in this capacity but now solely in private practice. I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator. Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
![Photo of Alanah Lambert, BACP, Counsellor](https://photos.psychologytoday.com/d96ed400-5c05-4323-9383-68a3743d5916/1/320x400.png)
People begin their counselling journey for many different reasons. You might be feeling anxious, depressed, have low self-esteem or feel uncomfortable in your own skin and be looking to empower yourself and build your self-confidence. You may be noticing traits about yourself which align with neurodivergence and want to explore this in an affirming space. You may be feeling stuck or on the verge of a life change, be needing space to talk through difficult emotions or experiences in your life, or you might find yourself reliving the same patterns and want to change. Whatever the reason, I can be here to go on this journey with you.
People begin their counselling journey for many different reasons. You might be feeling anxious, depressed, have low self-esteem or feel uncomfortable in your own skin and be looking to empower yourself and build your self-confidence. You may be noticing traits about yourself which align with neurodivergence and want to explore this in an affirming space. You may be feeling stuck or on the verge of a life change, be needing space to talk through difficult emotions or experiences in your life, or you might find yourself reliving the same patterns and want to change. Whatever the reason, I can be here to go on this journey with you.
![Photo of Sophie Wheelwright Cbt, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6c2a1657-2e69-47b2-9a0f-3c4f192a1ba8/1/320x400.jpeg)
Sophie Wheelwright Cbt
Psychotherapist, MSc, MBABCP
Verified Verified
Waterlooville PO7 (Online Only)
Do you find yourself getting stuck in difficult cycles of negative thoughts and unhelpful behaviours? Do you notice that the more you try to ignore your feelings, the more distressing and uncomfortable they become? Depression and anxiety often causes us to become paralysed, exhausted and de-motivated but therapy can help you to make sense of your challenges and find a way forward. I use Cognitive Behavioural Therapy techniques to help you to meet your therapy goals and to support you to stay well after therapy has ended.
Do you find yourself getting stuck in difficult cycles of negative thoughts and unhelpful behaviours? Do you notice that the more you try to ignore your feelings, the more distressing and uncomfortable they become? Depression and anxiety often causes us to become paralysed, exhausted and de-motivated but therapy can help you to make sense of your challenges and find a way forward. I use Cognitive Behavioural Therapy techniques to help you to meet your therapy goals and to support you to stay well after therapy has ended.
![Photo of Debra Fletcher, MBACP, Counsellor](https://photos.psychologytoday.com/52541001-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
![Photo of Caz Anderson, MBACP, Counsellor](https://photos.psychologytoday.com/a2f2895e-1986-4ea9-993e-adb29b9130ee/2/320x400.jpeg)
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
![Photo of Julie Pike - www.juliepikecounselling.co.uk, MBACP Accred, Counsellor](https://photos.psychologytoday.com/476a55f8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 17 years I work in a building at the end of my garden which is very quiet & peaceful. .....Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. .......I work with addictions, drug, alcohol, gambling etc. I also work with other addictions & phobias. I may offer concessions to young adults.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 17 years I work in a building at the end of my garden which is very quiet & peaceful. .....Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. .......I work with addictions, drug, alcohol, gambling etc. I also work with other addictions & phobias. I may offer concessions to young adults.
See more therapy options for Denmead
Nearby Female Counsellors Searches for Denmead
- Chichester
- Emsworth
- Fareham
- Gosport
- Havant
- Hedge End
- Lee-on-the-Solent
- Petersfield
- Portsmouth
- Southsea
- Titchfield
- Waterlooville
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.