Addiction Counselling in Cuffley

Photo of Lisa Williams, MSc, MNCPS Acc., Counsellor
Lisa Williams
Counsellor, MSc, MNCPS Acc.
Verified Verified
Cuffley EN6
As part of the LGBT community, I am particularly interested in issues that impact us such as trauma, anxiety, identity, intimacy, relationships, parenting and substance misuse challenges.
Hi I'm Lisa a fully qualified BACP/NCPS registered counsellor. I have 10+ years of experience in many areas of mental health, such as anxiety, panic, depression, intimacy and relationship issues, family issues, and low self-esteem. I draw from a variety of therapeutic approaches & use a range of techniques and interventions tailored to meet your unique needs & ways of working. In our collaborative work together, we’ll work towards gaining a deeper understanding of the ways your experiences, past or present impact you.
As part of the LGBT community, I am particularly interested in issues that impact us such as trauma, anxiety, identity, intimacy, relationships, parenting and substance misuse challenges.
Hi I'm Lisa a fully qualified BACP/NCPS registered counsellor. I have 10+ years of experience in many areas of mental health, such as anxiety, panic, depression, intimacy and relationship issues, family issues, and low self-esteem. I draw from a variety of therapeutic approaches & use a range of techniques and interventions tailored to meet your unique needs & ways of working. In our collaborative work together, we’ll work towards gaining a deeper understanding of the ways your experiences, past or present impact you.
07732 767168 View 07732 767168
Photo of Zak Mehta - Cultivating Therapeutic Counselling, DCounsPsych, BACP, Psychotherapist
Cultivating Therapeutic Counselling
Psychotherapist, DCounsPsych, BACP
Verified Verified
Cuffley EN6
Welcome, my name is Zak and I am an integrative psychotherapist, counsellor and mindfulness practitioner, I am also the founder of Cultivating Therapeutic Counselling, a growing private practice in North London & Cheshunt. I work with individuals and couples, offering you a warm, confidential and non-judgemental environment, helping you to explore your thoughts, emotions and behaviours in a space where you can feel safe and listened to. I will work beside you and help you to gain an insight and understanding into the struggles and difficulties you may be facing in your life, as I know directly what it feels like to feel overwhelmed.
Welcome, my name is Zak and I am an integrative psychotherapist, counsellor and mindfulness practitioner, I am also the founder of Cultivating Therapeutic Counselling, a growing private practice in North London & Cheshunt. I work with individuals and couples, offering you a warm, confidential and non-judgemental environment, helping you to explore your thoughts, emotions and behaviours in a space where you can feel safe and listened to. I will work beside you and help you to gain an insight and understanding into the struggles and difficulties you may be facing in your life, as I know directly what it feels like to feel overwhelmed.
07428 953914 View 07428 953914
Photo of Amanda Cox - A Little Room of Therapy, MBACP, Counsellor
A Little Room of Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Cuffley EN6
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
01992 350426 View 01992 350426
Photo of Uma Mays - Herts Therapy, MBACP Accred, Psychotherapist
Herts Therapy
Psychotherapist, MBACP Accred
Verified Verified
Cuffley EN6
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
01992 945357 View 01992 945357

More Therapists Nearby

Photo of Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip, MA, MBACP Snr. Accred, Psychotherapist
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
St Albans AL3  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
020 4538 6806 View 020 4538 6806
Photo of Thomas Brosnan, MSc, MBACP, Psychotherapist
Thomas Brosnan
Psychotherapist, MSc, MBACP
Verified Verified
London N3
My name is Thomas Brosnan and I am a Psychotherapist and Behaviour Change Expert. I specialise in Addiction and Relationships where for over 20 years now, I have supported the most amazing and beautiful people, because that’s what I believe we all are, to see what’s true about our experience of life.
My name is Thomas Brosnan and I am a Psychotherapist and Behaviour Change Expert. I specialise in Addiction and Relationships where for over 20 years now, I have supported the most amazing and beautiful people, because that’s what I believe we all are, to see what’s true about our experience of life.
020 8059 4365 View 020 8059 4365
Photo of Gary Aldridge, MBACP, Psychotherapist
Gary Aldridge
Psychotherapist, MBACP
Verified Verified
Hertford SG14
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer.  Within this model of working i have been trained in trauma focussed therapy.
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer.  Within this model of working i have been trained in trauma focussed therapy.
01992 352163 View 01992 352163
Photo of Fay Elizabeth Parkes, DCounsPsych, MBACP, Counsellor
Fay Elizabeth Parkes
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Hertford SG13
I specialise in addiction, whether that be alcohol, drugs, relationships or gambling.
I am an experienced and qualified therapist/counsellor who knows from my own journey into therapy how initially daunting yet hugely beneficial it can be. Therefore, I meet each client with empathy, understanding and genuineness to help you to face the challenges of life. Firstly, you can expect a warm and friendly approach where you will be heard and find relational support. I will seek to understand what you would like to gain from counselling and we will work together to find the best way of achieving that. Together we will embark on a journey towards healing, growth and positive change, focusing on your needs and challenges.
I specialise in addiction, whether that be alcohol, drugs, relationships or gambling.
I am an experienced and qualified therapist/counsellor who knows from my own journey into therapy how initially daunting yet hugely beneficial it can be. Therefore, I meet each client with empathy, understanding and genuineness to help you to face the challenges of life. Firstly, you can expect a warm and friendly approach where you will be heard and find relational support. I will seek to understand what you would like to gain from counselling and we will work together to find the best way of achieving that. Together we will embark on a journey towards healing, growth and positive change, focusing on your needs and challenges.
01279 594737 View 01279 594737
Photo of Paul Linger - LingeringThoughts.co.uk, MBACP, Psychotherapist
LingeringThoughts.co.uk
Psychotherapist, MBACP
Verified Verified
Cheshunt EN7
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
01707 241863 View 01707 241863
Photo of Laura Drane, MA, MBACP, Psychotherapist
Laura Drane
Psychotherapist, MA, MBACP
Verified Verified
3 Endorsed
Hertford SG14
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
01920 452588 View 01920 452588
Photo of Norbert Marcel Adorjan, MBACP, Counsellor
Norbert Marcel Adorjan
Counsellor, MBACP
Verified Verified
Watford WD17
I am a BACP Registered counsellor with experience in working with depression, anxiety, trauma, bereavement, work and relationships issues and addiction.
I am a BACP Registered counsellor with experience in working with depression, anxiety, trauma, bereavement, work and relationships issues and addiction.
01923 961105 View 01923 961105
Photo of Kath Attwood - Kath Attwood couples & Individual counsellor, MBACP, Psychotherapist
Kath Attwood couples & Individual counsellor
Psychotherapist, MBACP
Verified Verified
St Albans AL4
Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions. But finding the right counsellor for you is so important , as I honestly believe it creates the freedom to self-development and grow as an individual. I am an experienced counsellor in private practice for over 7years . I work as an integrative therapist which means I can draw upon a number of theories and approaches to help me understand my clients needs. I work with couples and individuals exploring , anxiety , loss, trauma, betrayal , addiction, and so much more .
Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions. But finding the right counsellor for you is so important , as I honestly believe it creates the freedom to self-development and grow as an individual. I am an experienced counsellor in private practice for over 7years . I work as an integrative therapist which means I can draw upon a number of theories and approaches to help me understand my clients needs. I work with couples and individuals exploring , anxiety , loss, trauma, betrayal , addiction, and so much more .
01525 307543 View 01525 307543
Photo of Derrick Tempest, PsychD, MBACP, Psychotherapist
Derrick Tempest
Psychotherapist, PsychD, MBACP
Verified Verified
St Albans AL4
I specialize in anxiety, depression (a belief system re-evaluation is probably needed), OCD, and addiction.
Is it time to talk? I'm an experienced BACP and UKCP registered level 7 (the highest level) psychotherapist. Specializing in anxiety, depression, addiction, and OCD. Clear the fog, make positive changes, and invest in your future contentment. My therapy is friendly, supportive, and healing, helping you find your true self.
I specialize in anxiety, depression (a belief system re-evaluation is probably needed), OCD, and addiction.
Is it time to talk? I'm an experienced BACP and UKCP registered level 7 (the highest level) psychotherapist. Specializing in anxiety, depression, addiction, and OCD. Clear the fog, make positive changes, and invest in your future contentment. My therapy is friendly, supportive, and healing, helping you find your true self.
01582 377386 View 01582 377386
Photo of Yael Stobezki, MUKCP, Psychotherapist
Yael Stobezki
Psychotherapist, MUKCP
Verified Verified
London NW2
I have worked in the Addiction field for many years, and also facilitated Art-Therapy groups for 15 years.
I am a qualified counsellor and psychotherapist with experience of 35 years and a practice in London, NW6. I work with individuals seeking counselling for a variety of reasons including relationship issues, addictions,anger management, anxiety and depression, bereavement, life-transitions, panic attacks, post natal depression, blocked creativity, low self esteem/assertiveness and stress. I provide a safe and confidential, emphatic and non-judgmental environment in which we can together explore your issues and gain an understanding of your experience and the best way to change what can be changed.
I have worked in the Addiction field for many years, and also facilitated Art-Therapy groups for 15 years.
I am a qualified counsellor and psychotherapist with experience of 35 years and a practice in London, NW6. I work with individuals seeking counselling for a variety of reasons including relationship issues, addictions,anger management, anxiety and depression, bereavement, life-transitions, panic attacks, post natal depression, blocked creativity, low self esteem/assertiveness and stress. I provide a safe and confidential, emphatic and non-judgmental environment in which we can together explore your issues and gain an understanding of your experience and the best way to change what can be changed.
020 3870 3442 View 020 3870 3442
Photo of Clare Sole, MBACP Accred, Counsellor
Clare Sole
Counsellor, MBACP Accred
Verified Verified
London N8
My practice is an integrative approach, bringing together different elements of specific therapies to best suit each individual client. I will support you to identify and question unhelpful beliefs about yourself and to consolidate your skills and abilities to work more effectively towards your life goal. I have many years of experience of working with addiction and eating disorders. I work with relational childhood trauma-wounds stemming from inconsistent parenting or abuse-sexual, physical and emotional.
My practice is an integrative approach, bringing together different elements of specific therapies to best suit each individual client. I will support you to identify and question unhelpful beliefs about yourself and to consolidate your skills and abilities to work more effectively towards your life goal. I have many years of experience of working with addiction and eating disorders. I work with relational childhood trauma-wounds stemming from inconsistent parenting or abuse-sexual, physical and emotional.
020 3962 1082 View 020 3962 1082
Photo of Matthew Stuart Benjamin - Matthew Benjamin Therapy, BACP, Psychotherapist
Matthew Benjamin Therapy
Psychotherapist, BACP
Verified Verified
London N2
As a psychotherapeutic counsellor, I will encourage awareness, and facilitate change, using transactional analysis psychotherapy tools and drawing on my rich personal life experience and previous work with clients. I work with a broad range of clients who come to me with anxiety, depression, addiction, grief and loss, relationship, work issues, stress, and low self-esteem.
As a psychotherapeutic counsellor, I will encourage awareness, and facilitate change, using transactional analysis psychotherapy tools and drawing on my rich personal life experience and previous work with clients. I work with a broad range of clients who come to me with anxiety, depression, addiction, grief and loss, relationship, work issues, stress, and low self-esteem.
020 8106 5713 View 020 8106 5713
Photo of Shane Tanner, MBACP, Psychotherapist
Shane Tanner
Psychotherapist, MBACP
Verified Verified
London NW2
I have also worked in rehabs supporting people with alcoholism and addiction & other difficulties, while witnessing how aftercare continues to support well-being & sobriety in creating a balance for self-care.
Hi, I'm Shane, a humanistic therapist in NW6. I am trained as a Person-centered / Pluralistic Counsellor / Psychotherapist and am a registered MBACP Counsellor & Psychotherapist. Finding a moment for yourself may be difficult, - glad to see you were able to arrive and that you’ve made it this far – I feel it’s such a brave move to reach out for help. As humans I feel we are able to find a strength and resilience which allows us to be the best versions of ourselves. This may mean asking for some guidance, in a warm safe space to explore what’s coming up for you. I'm here to hold whatever you share without judgement and with empathy
I have also worked in rehabs supporting people with alcoholism and addiction & other difficulties, while witnessing how aftercare continues to support well-being & sobriety in creating a balance for self-care.
Hi, I'm Shane, a humanistic therapist in NW6. I am trained as a Person-centered / Pluralistic Counsellor / Psychotherapist and am a registered MBACP Counsellor & Psychotherapist. Finding a moment for yourself may be difficult, - glad to see you were able to arrive and that you’ve made it this far – I feel it’s such a brave move to reach out for help. As humans I feel we are able to find a strength and resilience which allows us to be the best versions of ourselves. This may mean asking for some guidance, in a warm safe space to explore what’s coming up for you. I'm here to hold whatever you share without judgement and with empathy
020 3835 2657 View 020 3835 2657
Photo of Peter Doyle - Therapist North London, DCounsPsych, MBACP Accred, Psychotherapist
Therapist North London
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
London N11
Are you struggling with relationships, work, internet, depression, anxiety, sex, fame, alcohol, drugs, addiction. You may be faced with internal and external conflicts that can cause stress, anxiety, depression. During these times, your thoughts ,feelings, and behaviours, can begin to have an adverse impact on your life in general. While some things will be outside of your control, some are not. The way I work is to provide a safe, confidential space, where you will have the opportunity to explore any issues or concerns that you have, and help you make more sense of what’s going on.
Are you struggling with relationships, work, internet, depression, anxiety, sex, fame, alcohol, drugs, addiction. You may be faced with internal and external conflicts that can cause stress, anxiety, depression. During these times, your thoughts ,feelings, and behaviours, can begin to have an adverse impact on your life in general. While some things will be outside of your control, some are not. The way I work is to provide a safe, confidential space, where you will have the opportunity to explore any issues or concerns that you have, and help you make more sense of what’s going on.
020 4538 8617 View 020 4538 8617
Photo of Dale Conlon - UK Addiction Treatment Centres (UKAT)
UK Addiction Treatment Centres (UKAT)
Verified Verified
Borehamwood WD6
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
020 3872 2432 View 020 3872 2432
Photo of Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling, PNCPS Acc., Psychotherapist
Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling
Psychotherapist, PNCPS Acc.
Verified Verified
London NW9
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
07401 263192 View 07401 263192

See more therapy options for Cuffley

Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.