Trauma Focused Counselling in Crosby
Unheard, misunderstood, confused, unsure, lost, desperate, feeling stuck, wanting to feel 'normal'. Any of these reasons and more can lead us to seek Counselling. I have been a therapist for 12 years, and practice in a Person-Centred way. What this means is, I truly believe when someone comes to see me they want to be listened to, not told it will be OK, or try this and do that. You have probably tried those things and still feel the same. What's needed is someone with the skill to help you navigate your feelings on a deeper level, to give you greater understanding of how you have come to feel the way you do.
Unheard, misunderstood, confused, unsure, lost, desperate, feeling stuck, wanting to feel 'normal'. Any of these reasons and more can lead us to seek Counselling. I have been a therapist for 12 years, and practice in a Person-Centred way. What this means is, I truly believe when someone comes to see me they want to be listened to, not told it will be OK, or try this and do that. You have probably tried those things and still feel the same. What's needed is someone with the skill to help you navigate your feelings on a deeper level, to give you greater understanding of how you have come to feel the way you do.
Do you feel stuck or unable to move on from your past? Perhaps you notice patterns in your relationships or behaviour that feel impossible to change. Are you coping in ways that are no longer serving you? Painful experiences can often lead to us feeling lost and disconnected, which can impact on how we feel about ourselves, our relationships and the world around us. Shame or fear might be getting in the way of you asking for what you need, creating boundaries and telling people how you feel, which might lead to more stuckness. We all get stuck at times, that's very human! And we all need to feel seen, heard & understood.
Do you feel stuck or unable to move on from your past? Perhaps you notice patterns in your relationships or behaviour that feel impossible to change. Are you coping in ways that are no longer serving you? Painful experiences can often lead to us feeling lost and disconnected, which can impact on how we feel about ourselves, our relationships and the world around us. Shame or fear might be getting in the way of you asking for what you need, creating boundaries and telling people how you feel, which might lead to more stuckness. We all get stuck at times, that's very human! And we all need to feel seen, heard & understood.
Hi, I'm Dr Damian Wilde, a Consultant Clinical Psychologist with several years experience of working with children and adults in the NHS and privately. I work with people who have unfortunately experienced trauma and other difficult life events. Adverse events often lead to psychological health problems, which can be very distressing and detrimental to a person.
Hi, I'm Dr Damian Wilde, a Consultant Clinical Psychologist with several years experience of working with children and adults in the NHS and privately. I work with people who have unfortunately experienced trauma and other difficult life events. Adverse events often lead to psychological health problems, which can be very distressing and detrimental to a person.
Hi there. Thank you for looking at my profile.I specialise in working with adults who are struggling to accept and come to terms with potential life changing neurological conditions such as stroke (including aphasia), TIA’s, Parkinsons, epilepsy and those who are neurodiverse. It can be difficult to talk to those close to us for a variety of reasons but perhaps it’s just that sometimes we need to be heard without judgement or fear of hurting our loved ones. I have a level 5 Diploma in Counselling Adult Trauma.
Hi there. Thank you for looking at my profile.I specialise in working with adults who are struggling to accept and come to terms with potential life changing neurological conditions such as stroke (including aphasia), TIA’s, Parkinsons, epilepsy and those who are neurodiverse. It can be difficult to talk to those close to us for a variety of reasons but perhaps it’s just that sometimes we need to be heard without judgement or fear of hurting our loved ones. I have a level 5 Diploma in Counselling Adult Trauma.
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
If you have found yourself here today, you may be struggling with feelings of low worth. You may be experiencing grief, anxiety, depression, disordered eating, self-harm or have questions about your past or present. Looking up at the mountain ahead of you can feel overwhelming. Reaching out for help is a great first step in making a change. I can help you to work through the beliefs you hold about yourself. I can help you to see how your beliefs – often established during childhood, and your past experiences can have a huge impact on how you feel about yourself, your relationships and your life today.
If you have found yourself here today, you may be struggling with feelings of low worth. You may be experiencing grief, anxiety, depression, disordered eating, self-harm or have questions about your past or present. Looking up at the mountain ahead of you can feel overwhelming. Reaching out for help is a great first step in making a change. I can help you to work through the beliefs you hold about yourself. I can help you to see how your beliefs – often established during childhood, and your past experiences can have a huge impact on how you feel about yourself, your relationships and your life today.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
More Therapists Nearby
I work with adults, children and young people. Seeking psychological therapy can be a daunting task and my aim is to develop a trusting relationship where you feel able to explore troubling issues or experiences. The starting point is always what you would like to gain or achieve from therapy, followed by identifying, with you, the best ways of working towards your goals. Whilst I work primarily using trauma focused therapy, I have a breadth of experience and I draw on a wide range of approaches, depending on your needs and preferences.
I work with adults, children and young people. Seeking psychological therapy can be a daunting task and my aim is to develop a trusting relationship where you feel able to explore troubling issues or experiences. The starting point is always what you would like to gain or achieve from therapy, followed by identifying, with you, the best ways of working towards your goals. Whilst I work primarily using trauma focused therapy, I have a breadth of experience and I draw on a wide range of approaches, depending on your needs and preferences.
I offer TFT ( Trauma Focused Therapy), CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy).
As an experienced Psychotherapist I deal with members of the public as well as current and ex Emergency Services staff. (I am ex Services). Are you stressed and overwhelmed with life in general and/or work procedures, pressures, time restraints, lack of staff? Maybe you don't know what to deal with because you are so exhausted with numerous issues which are having a negative impact on your life. Or you may know what you want to deal with specifically but are too embarrassed to seek help. I can help you focus on the most important issues which will start you on your road to recovery and getting your life back on track. Take Care.
I offer TFT ( Trauma Focused Therapy), CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy).
As an experienced Psychotherapist I deal with members of the public as well as current and ex Emergency Services staff. (I am ex Services). Are you stressed and overwhelmed with life in general and/or work procedures, pressures, time restraints, lack of staff? Maybe you don't know what to deal with because you are so exhausted with numerous issues which are having a negative impact on your life. Or you may know what you want to deal with specifically but are too embarrassed to seek help. I can help you focus on the most important issues which will start you on your road to recovery and getting your life back on track. Take Care.
I also offer hypnotherapy for a range of things; whether that be trauma focused, changes in thought patterns and behaviour, anxiety, and personal/spiritual growth.
I am a Person-Centred therapist, Clinical Hypnotherapist and EMDR therapist. With a background in Psychology, I have always been interested in how our experiences, relationships and environments impact us. I aim to provide a warm, comfortable and confidential space for you to process whatever is causing you unease. I’m passionate to empower individuals to build on their inner resources to cope with the challenges and struggles everyday life can bring. Perhaps you want to gain some understanding, create positive change, or heal past traumas/emotional wounds. Whatever it may be, I am here to support you through your journey.
I also offer hypnotherapy for a range of things; whether that be trauma focused, changes in thought patterns and behaviour, anxiety, and personal/spiritual growth.
I am a Person-Centred therapist, Clinical Hypnotherapist and EMDR therapist. With a background in Psychology, I have always been interested in how our experiences, relationships and environments impact us. I aim to provide a warm, comfortable and confidential space for you to process whatever is causing you unease. I’m passionate to empower individuals to build on their inner resources to cope with the challenges and struggles everyday life can bring. Perhaps you want to gain some understanding, create positive change, or heal past traumas/emotional wounds. Whatever it may be, I am here to support you through your journey.
Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Virtual CBT Clinic
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Ormskirk L39 (Online Only)
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
There are several goals that you may want to achieve through therapy. For sex therapy, these include support with compulsive sexual behaviours, porn addiction, sexual desire differences, but also support focused on issues like pain during sex, problems with erections or ejaculation. Relationship therapy can really help restore intimacy between partners, and improve communication, which can in turn help with resolving conflict, overcoming challenging times that may arise from life altering events (e.g. significant changes in your household, separations, embarking on the journey to parenthood).
There are several goals that you may want to achieve through therapy. For sex therapy, these include support with compulsive sexual behaviours, porn addiction, sexual desire differences, but also support focused on issues like pain during sex, problems with erections or ejaculation. Relationship therapy can really help restore intimacy between partners, and improve communication, which can in turn help with resolving conflict, overcoming challenging times that may arise from life altering events (e.g. significant changes in your household, separations, embarking on the journey to parenthood).
Sometimes the world seems complicated and life feels difficult. Maybe problematic relationships have stopped you trusting yourself and moving forward, or past traumatic experiences keep you stuck with anxiety and fear. You might find yourself repeating behaviours and patterns that you really don't want to, but the path forward looks foggy and is hard to navigate. I seek to support people to find a way to through problems, to grow and make changes in theirs lives and relationships, and feel more resilient in tough times, as well as being more able to appreciate and enjoy achievements.
Sometimes the world seems complicated and life feels difficult. Maybe problematic relationships have stopped you trusting yourself and moving forward, or past traumatic experiences keep you stuck with anxiety and fear. You might find yourself repeating behaviours and patterns that you really don't want to, but the path forward looks foggy and is hard to navigate. I seek to support people to find a way to through problems, to grow and make changes in theirs lives and relationships, and feel more resilient in tough times, as well as being more able to appreciate and enjoy achievements.
Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.
Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, from abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, from abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
Hello and welcome. I'm Nawal, and I'm here to be a part of your journey towards healing, self-discovery and growth. As a dedicated counsellor, I offer a compassionate and integrative approach to therapy, drawing upon various modalities to meet your unique needs and goals. Whether you're struggling with past traumas, seeking to improve your mental health, or simply looking for support during a challenging time, I am here to provide a safe and supportive space for exploration and healing. My goal is to empower you to tap into your inner strengths and resources, helping you navigate life's challenges with resilience and authenticity.
Hello and welcome. I'm Nawal, and I'm here to be a part of your journey towards healing, self-discovery and growth. As a dedicated counsellor, I offer a compassionate and integrative approach to therapy, drawing upon various modalities to meet your unique needs and goals. Whether you're struggling with past traumas, seeking to improve your mental health, or simply looking for support during a challenging time, I am here to provide a safe and supportive space for exploration and healing. My goal is to empower you to tap into your inner strengths and resources, helping you navigate life's challenges with resilience and authenticity.
Marina Moran - Emdr Therapy
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Liverpool L10 (Online Only)
As a psychologist, I specialise in helping people who didn't feel good enough as children, and still don't feel good enough now, to change the way they think, feel and act so they can be kinder to the person they are and become the person they want to be. With over 10 years experience as a psychotherapist my work aims to heal trauma, and provice you with copig strategies to release emotional blocks and empowers yourself. I am trained in several therapeutic modalities, including: Gestalt Psychotherapy, Humanistic Integrative Psychotherapy, EMDR, Cognitive-Behavioural Therapy, and Energy Psychology Techniques.
As a psychologist, I specialise in helping people who didn't feel good enough as children, and still don't feel good enough now, to change the way they think, feel and act so they can be kinder to the person they are and become the person they want to be. With over 10 years experience as a psychotherapist my work aims to heal trauma, and provice you with copig strategies to release emotional blocks and empowers yourself. I am trained in several therapeutic modalities, including: Gestalt Psychotherapy, Humanistic Integrative Psychotherapy, EMDR, Cognitive-Behavioural Therapy, and Energy Psychology Techniques.
See more therapy options for Crosby
Nearby Trauma Focused Counsellors Searches for Crosby
- Birkenhead
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- Formby
- Liverpool
- Ormskirk
- Prescot
- Skelmersdale
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- Wallasey
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- Wirral