Female Counselling in Crookham Village, ENG

I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.

I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.

Hi, I'm Jade an experienced Clinical Psychologist offering in-person and online video therapy to adults and young people. Do you sometimes feel alone, like no one understands you? Have you had difficult life events, such as divorce, bullying, abuse, accidents or losses? Do you feel guilty, angry or sad but not always knowing why? Do you avoid certain people or places to feel less afraid or overwhelmed? I will help you to process and learn ways to manage difficult feelings, discover your values and become unstuck from negative or self-critical thoughts that hold you back. Together we will help you build the life you want and deserve.

If you have arrived here, you’ve taken the first step to get yourself where you would like to be. I am a fully qualified accredited counsellor working with young people (aged 11 to 18) and adults. I am passionate about providing a safe and non-judgmental space where people, regardless of age, sex, gender or background, can feel seen, heard and understood. I offer a warm, empathic and confidential environment for face to face, phone and online appointments. In our sessions you will have the opportunity to reflect and process what is going on for you and how this is affecting you. Remember your experience will be unique to you.

It can feel dauting looking for the right counsellor but I’m passionate about helping you achieve your end goal. I’ll listen to you with understanding and kindness – which can be hard to give to ourselves - in confidence; with no judgement. You can tell me as much – or as little – as you like at your pace. Together, we can work through whatever's troubling you and find the right resolution for you. Whatever you want, the relationship between us is key so I offer a FREE initial 15-minute telephone consultation. I provide affordable counselling; your mental health is important to me, so that your life can become more fulfilled.

I offer Individual and Couples Therapy in-person and online. I'll support you with kindness, compassion, empathy and understanding. If you're struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.

I am a BABCP accredited Cognitive Behavioural Psychotherapist, an EMDR Therapist, and a clinical supervisor. I offer CBT and EMDR, and I work collaboratively with my clients to identify how therapy can meet their needs and alleviate distress. I work with people with a variety of psychological difficulties, such as depression, anxiety, low self-esteem, PTSD / C-PTSD, and loss. I work with people who experience distress in the perinatal period and I also offer parenting support. I also specialise in adapting CBT for Autism Spectrum Condition and ADHD. You can find more information about me on www.adapted-therapies.com

I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.

Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 23 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.

Do you feel that you have lost who you are? Does it feel like you have lost control of your daily life, and you wake up every morning feeling anxious and upset? Noticed that you’re worrying about the future and how you might cope? What if you could feel like yourself again, less worries, feeling less tearful and more empowered and in control? Hello, I’m Sian. I am an accredited Cognitive Behavioural Therapist and founder of Lifted Therapy.

I work as an integrative counsellor, which means I use a flexible, interactive approach that can be adapted to individual needs. I believe we are all unique individuals and as such different therapeutic approaches or techniques may be helpful.

Hi, I’m Nicky, I provide counselling for individuals aged 11 and above, on a short or long-term basis. Life often presents challenges that can leave us feeling overwhelmed or lost. This could be from the weight of anxiety, low self-esteem, self-harm, friendship issues, exam stress, relationship challenges with family and friends, and bereavement. I specialise in helping individuals navigate these storms, offering a path towards a better understanding of themselves, their feelings, and their unique struggles

Are you anxious, sad, confused etc about the future. There may be an issue in your past that has not been dealt with and so it is ruminating around in your head. This could be for a variety of reasons such as issues in your relationship, work stress, family conflict, a bereavement, life changes etc Sometimes we cannot really work out the reason why our mood has shifted and what to do about it and that is okay as counselling can help to unravel what is going on at a deeper level. I work with individuals or couples who are experiencing such difficulties and need support with coping strategies in moving forward to improve their life.

I work with clients with a wide range of difficulties including anxiety, depression, mood swings, phobias, panic attacks, obsessive compulsive behaviour, difficulties in social situations, anger management issues, stress, bereavement, postnatal depression, relationship issues and family problems. Many of my clients come with a question about life - a feeling of stuckness, lack of purpose, longing for things to be different or a struggle to adjust, lack of purpose, longing for things to be different or a struggle to adjust to life changes. I provide individual therapy in my private practice to support people with these difficulties.

Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.

Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.

Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling