Attachment-based Counselling in Crewkerne

Clients I see and work with bring a range of relational difficulties and traumas which present in very individual ways. Parents often feel judged when they are doing the best they can under difficult circumstances, and trust in others becomes unsafe. Children may struggle with anxiety, behavioural difficulties, withdraw, not trusting adults and feel isolated. Children want to feel safe and secure in their world with their family to thrive and flourish, and parents want to provide these for their children, but can find they need some support during difficult and challenging times in their lives.

A qualified counsellor with a special interest in working with trauma. This includes stress and burnout from a trauma informed perspective. An empathetic and engaged therapist; working with the belief that awareness is our greatest agent of change. An integrated, personal approach to Counselling which places you and your experience first and foremost. Understanding that our past shapes who we are, but the present is where the real growth happens. Bringing in knowledge of how our attachments, communications and thinking can be understood and adapted to make our experience of life more fulfilling.

Are you feeling that you need a supportive relationship to help with issues in your life? At different times in life we may feel overwhelmed, alone or stuck and it can help to talk in a non judgemental setting. You may be considering therapy for many reasons and the first step is to just make contact. This can bring feelings of nervousness but it can also be a very exciting moment. You can ask for the help and support you need. It’s very important that you feel completely comfortable with your counsellor, that they are a person you can share all of yourself with.

Sometimes in life we come across challenges that are too big to manage and cope with by ourselves. We can feel 'stuck' lost and isolated with our problems, unable to find a way forward. There could be a heavy weight of unhappiness and you are unable to pinpoint why. Past events could be affecting the way you are in the world today. Anxiety or depression may be holding you back from experiencing life and relationships in the way that you want to.

No intimate relationship is ever without its challenges. Yet how many of us are taught how to make relationships work? Or sex come to that. And who can we talk to if things aren't working as well as we want? I am the Lead Psychotherapist at Your Time To Talk, a down-to-earth therapy practice that specialises in relationship and sex therapy. Me and my team are here to offer you impartial, expert support. We work affirmatively with diversity, especially gender, sexual and relationship diversity; with couples, individuals and people in multi-partnered relationships, or engaged in BDSM and kink.

If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.

Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working with relationship difficulties, such as separation, divorce, affairs, control or abuse, stepfamily issues and parenting. I am a Relate trained, CPCAB Level 5 relational counsellor. I also work extensively with life stage transitions, such as adolescence, parenthood, menopause, older adults and bereavement. I am passionate about supporting people on their journey for meaning and purpose.

In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.

I have over 15 years experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London

Welcome to my profile, I am an experienced integrative therapist, service manager and supervisor who specialises in the field of unresolved loss, grief and trauma within an NHS environment and private practice. I specialise within EMDR to treat single and complex post-traumatic stress (PTSD) amongst the many other challenges we experience in life. Feelings of overwhelm, grief, fear, confusion, and trauma each lead to unique recovery paths. Therefore, my approach is client-centred, focusing on a de-stigmatising perspective where life's struggles, challenges, tragedies, and recovery are seen as integral parts of the human experience.

Through open and honest dialogue I work with you to explore your inner world and uncover the root of your struggles, ultimately helping you to find new ways of being and relating to yourself and others. My approach is to create a safe and supportive space for you to explore your thoughts, feelings and experiences. Therapy is a process where we work together to uncover the underlying patterns and beliefs that may be holding you back. By fostering self-awareness and promoting self-acceptance I help you develop a deeper understanding of yourself and your relationships.

Hello, my name is Xenia and I am a accredited psychotherapeutic counsellor. Life has it’s challenges and I have certainly had my own over the years. Sometimes we just need support from someone that isn’t family or a close friend. Someone who we can trust that they will hold space for us in order to process certain events, or, a confidential objective party that will listen, without judgement, so we can make sense of ourselves and the world around us.

Welcome and thank you for viewing my profile. I am an Art Psychotherapist which allows for non-verbal expression that can aid exploration and discovery of what is affecting you. There is a wide range of creative possibilities, you don’t need to feel you are “good” at art for it to be helpful to you, or make art at all if talking or other activities are enough at times. The movement and process of art making can help soothe, regulate, express difficult emotions or reveal unconscious processes. We will explore the results together rather than artwork being interpreted by me. Artwork can be spontaneous or guided.

BACP Accredited Psychotherapist, EMDR, attachment-based, energy psychology. With over 15 years of broad clinical experience. I can help you process and recover from challenging and traumatic experiences, losses or endings, including relationships breakdown. Our sessions will help you to create strategies, manage feelings including anxiety panic, gain emotional regulation. Sessions can help you to understand yourself from an attachment theory point of view, helping you understand how you get your needs met, help you to grow in self-awareness, self-acceptance deepen compassion, and help you access joy and contentment in life.