Counsellors for Teens in Crawley, ENG

Photo of Carolyne Keenan, PsychD, HCPC - Couns. Psych., Psychologist
Carolyne Keenan
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Crawley RH11
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
07449 542566 View 07449 542566
Photo of Eleanor Osman, MSc, MUKCP, Psychotherapist
Eleanor Osman
Psychotherapist, MSc, MUKCP
Verified Verified
Crawley RH10
I bring over 20 years experience working with children, pre- teen/ adolescent, adult & family emotional, behavioural & mental health with specialism in Self-Harm, Parent to Child Violence, Emotional Dysregulation, Trauma, Looked After/Adopted Children, I have specialist training in NVR (parenting coaching), PTSD & Complex PTSD, self-harm & suicide prevention.
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
I bring over 20 years experience working with children, pre- teen/ adolescent, adult & family emotional, behavioural & mental health with specialism in Self-Harm, Parent to Child Violence, Emotional Dysregulation, Trauma, Looked After/Adopted Children, I have specialist training in NVR (parenting coaching), PTSD & Complex PTSD, self-harm & suicide prevention.
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
01883 779219 View 01883 779219
Photo of Louise Hudspith, DCounsPsych, MBACP, Counsellor
Louise Hudspith
Counsellor, DCounsPsych, MBACP
Verified Verified
Crawley RH11
The therapeutic relationship between counsellor and client plays a pivotal role in influencing the success of therapy. This hinges on personal preference and a genuine connection. Often you will intuitively sense whether the therapist is the right match, even from the first contact. Are you feeling overwhelmed by life's challenges? Seeking therapy is a courageous and brave step, whether it’s for bereavement, grief & loss, or other life difficulties such as anxiety or depression. Please get in touch for a 15 minute discovery session.
The therapeutic relationship between counsellor and client plays a pivotal role in influencing the success of therapy. This hinges on personal preference and a genuine connection. Often you will intuitively sense whether the therapist is the right match, even from the first contact. Are you feeling overwhelmed by life's challenges? Seeking therapy is a courageous and brave step, whether it’s for bereavement, grief & loss, or other life difficulties such as anxiety or depression. Please get in touch for a 15 minute discovery session.
01293 376074 View 01293 376074
Photo of Harminder Kaur Sandhu - Therapy with Mindy Kaur - Online, MBACP, Counsellor
Therapy with Mindy Kaur - Online
Counsellor, MBACP
Verified Verified
Crawley RH10  (Online Only)
Welcome to my counseling practice, where your journey towards healing begins. I offer tailored support for your unique needs inclduing anxiety and depression. My ideal client seeks self-discovery and transformation, grappling with overwhelming emotions or longing for clarity. Together, we'll explore root causes and develop coping strategies. With a holistic approach integrating mindfulness and self-compassion, I empower clients to cultivate resilience. With warmth and authenticity, I strive to create a therapeutic alliance built on trust and mutual respect. Let's build trust and embark on this journey towards a brighter future.
Welcome to my counseling practice, where your journey towards healing begins. I offer tailored support for your unique needs inclduing anxiety and depression. My ideal client seeks self-discovery and transformation, grappling with overwhelming emotions or longing for clarity. Together, we'll explore root causes and develop coping strategies. With a holistic approach integrating mindfulness and self-compassion, I empower clients to cultivate resilience. With warmth and authenticity, I strive to create a therapeutic alliance built on trust and mutual respect. Let's build trust and embark on this journey towards a brighter future.
01342 649615 View 01342 649615
Photo of Rachel Bates, MUKCP, Psychotherapist
Rachel Bates
Psychotherapist, MUKCP
Verified Verified
Crawley RH10
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
01293 301836 View 01293 301836
Photo of Jennifer Glen - Jennifer Glen Counselling, MBACP, Counsellor
Jennifer Glen Counselling
Counsellor, MBACP
Verified Verified
Crawley RH11
I have worked in Mental Health for the past twenty four years in a variety of roles with adults and teenagers.
Your reason for seeking therapy is unique, I recognize your courage in taking that step. I will not judge you, I want to support you to reach your full potential. I believe in the person centred approach and the healing property's of the therapeutic relationship. I offer a safe space to work with you, exploring your thoughts, feelings, behaviours and worldview. We will work at your pace and with your content. Sessions are open ended allowing the opportunity for self growth and awareness improving areas in your life currently holding you back and equipping you with the power to manage both present and future challenges.
I have worked in Mental Health for the past twenty four years in a variety of roles with adults and teenagers.
Your reason for seeking therapy is unique, I recognize your courage in taking that step. I will not judge you, I want to support you to reach your full potential. I believe in the person centred approach and the healing property's of the therapeutic relationship. I offer a safe space to work with you, exploring your thoughts, feelings, behaviours and worldview. We will work at your pace and with your content. Sessions are open ended allowing the opportunity for self growth and awareness improving areas in your life currently holding you back and equipping you with the power to manage both present and future challenges.
01293 221581 View 01293 221581
Photo of Sarah Standen-Grant, MSc, MUKCP, Psychotherapist
Sarah Standen-Grant
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Crawley RH10
Hi i am a certified transactional analysis in the field of psychotherapy. I enjoy helping people understand their lives and create change. I welcome diversity and embrace difference . In addition to my regular practise i hold a walking clinic that reaches various needs of my client group. My work is with long and short term individuals as well as groups. My practise operates at two locations additionally i volunteer at a local senior school
Hi i am a certified transactional analysis in the field of psychotherapy. I enjoy helping people understand their lives and create change. I welcome diversity and embrace difference . In addition to my regular practise i hold a walking clinic that reaches various needs of my client group. My work is with long and short term individuals as well as groups. My practise operates at two locations additionally i volunteer at a local senior school
01342 645378 View 01342 645378
Photo of Jennifer Fox, MBACP, Counsellor
Jennifer Fox
Counsellor, MBACP
Verified Verified
Crawley RH10
Thanks for stopping at my profile, I am an experienced Counsellor; and registered with of the BACP Ethical Body. I work with a range of clients; presenting with anxiety, depression, impotence, anger, bereavement, addiction and difficulties in relationships. I work with men and women. My main focus is to build a therapeutic relationship with you based on empathy and understanding where you can feel comfortable working with me. We will create a safe confidential space for you to be able to open up and share your struggles with me. I do have a particular interest in working with men in struggle.
Thanks for stopping at my profile, I am an experienced Counsellor; and registered with of the BACP Ethical Body. I work with a range of clients; presenting with anxiety, depression, impotence, anger, bereavement, addiction and difficulties in relationships. I work with men and women. My main focus is to build a therapeutic relationship with you based on empathy and understanding where you can feel comfortable working with me. We will create a safe confidential space for you to be able to open up and share your struggles with me. I do have a particular interest in working with men in struggle.
01273 121165 View 01273 121165
Photo of Zach Hickmore, MSc
Zach Hickmore
MSc
Verified Verified
1 Endorsed
Crawley RH10
Life can be hard... and we should never have to do it alone. My support is aimed at helping you manage what you're currently dealing with and build the skills you need to manage whatever the future brings. We all experience negative thoughts, feelings and emotions in our lives. Whilst we may not be able to control everything that happens to us, we can learn to manage the way in which we respond. I support athletes of all levels and ages, as well as those seeking to improve their performance across a range of sectors.
Life can be hard... and we should never have to do it alone. My support is aimed at helping you manage what you're currently dealing with and build the skills you need to manage whatever the future brings. We all experience negative thoughts, feelings and emotions in our lives. Whilst we may not be able to control everything that happens to us, we can learn to manage the way in which we respond. I support athletes of all levels and ages, as well as those seeking to improve their performance across a range of sectors.
01342 651048 View 01342 651048
Photo of Dr Tammy Surgenor, PsychD, HCPC - Clin. Psych., Psychologist
Dr Tammy Surgenor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Crawley RH10
I am a Consultant Clinical Psychologist with over 18 years of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from observing the change that comes about with the help of therapeutic support.
I am a Consultant Clinical Psychologist with over 18 years of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from observing the change that comes about with the help of therapeutic support.
01403 627764 View 01403 627764
Photo of Kim Elizabeth Gregory - Kim Gregory Counselling Therapy, MBACP, Counsellor
Kim Gregory Counselling Therapy
Counsellor, MBACP
Verified Verified
Crawley RH10
I am a trained and qualified therapist working with adults, teenagers/young people and children.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
I am a trained and qualified therapist working with adults, teenagers/young people and children.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
01293 699983 View 01293 699983
Photo of Jazz Vienna Coe - Jazz Vienna Counselling, MBACP, Psychotherapist
Jazz Vienna Counselling
Psychotherapist, MBACP
Verified Verified
Crawley RH10
Hello, and a very warm welcome to you. Making the decision to start therapy can be a difficult step, but a positive and rewarding one for many. I am a warm and compassionate integrative therapist offering indoor face to face counselling, online sessions, and outdoors walk and talk therapy. You as a person are at the centre of my approach. When life becomes overwhelming, it can be surprisingly helpful to speak to someone who really listens, with warmth, understanding, and without judgment. My aim is to provide a welcoming, safe, and confidential space for us to explore the challenging issues that may have brought you here today.
Hello, and a very warm welcome to you. Making the decision to start therapy can be a difficult step, but a positive and rewarding one for many. I am a warm and compassionate integrative therapist offering indoor face to face counselling, online sessions, and outdoors walk and talk therapy. You as a person are at the centre of my approach. When life becomes overwhelming, it can be surprisingly helpful to speak to someone who really listens, with warmth, understanding, and without judgment. My aim is to provide a welcoming, safe, and confidential space for us to explore the challenging issues that may have brought you here today.
020 4538 5685 View 020 4538 5685
Photo of Daniel Goldberg, DCounsPsych, PNCPS Acc., Psychotherapist
Daniel Goldberg
Psychotherapist, DCounsPsych, PNCPS Acc.
Verified Verified
Crawley RH11
For the last 25 years, I have been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation. I’ve been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond DEPRESSION, drug and alcohol dependence and Relationships . I worked as a bereavement counsellor for St Catherine’s hospice for four years and hence have valuable experience in this area . Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addic
For the last 25 years, I have been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation. I’ve been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond DEPRESSION, drug and alcohol dependence and Relationships . I worked as a bereavement counsellor for St Catherine’s hospice for four years and hence have valuable experience in this area . Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addic
01342 659107 View 01342 659107
Photo of Fiona Jane Grace - Fiona Grace Counselling, DCounsPsych, BACP, Counsellor
Fiona Grace Counselling
Counsellor, DCounsPsych, BACP
Verified Verified
Crawley RH10
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
01243 979820 View 01243 979820
Photo of Jackie Kidd-England, MBACP, Counsellor
Jackie Kidd-England
Counsellor, MBACP
Verified Verified
1 Endorsed
Crawley RH10
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
01737 948390 View 01737 948390
Photo of jo Reeves, MBACP, Counsellor
jo Reeves
Counsellor, MBACP
Verified Verified
Crawley RH10
I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma. At these times, anxiety and stress makes it hard to make sense or understand what is happening - hard to know what the questions are let alone the answers! A safe space where you can be really listened to and heard without judgement, will help you navigate your way through the challenges and open up new ways of looking at what is happening. A space of healing where you can be more of the real you and more in charge of the direction your life is taking.
I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma. At these times, anxiety and stress makes it hard to make sense or understand what is happening - hard to know what the questions are let alone the answers! A safe space where you can be really listened to and heard without judgement, will help you navigate your way through the challenges and open up new ways of looking at what is happening. A space of healing where you can be more of the real you and more in charge of the direction your life is taking.
01342 659973 View 01342 659973
Photo of Melanie Stanton - New Leaf Counselling , MNCPS Acc., Counsellor
New Leaf Counselling
Counsellor, MNCPS Acc.
Verified Verified
Crawley RH11
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
01403 339588 View 01403 339588
Photo of Dr Rosie Odhuba, PsychD, HCPC - Clin. Psych., Psychologist
Dr Rosie Odhuba
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Crawley RH10
I provide assessment and treatment for adults and teenagers for a wide range of emotional issues. You can expect professional, clinically effective & evidence-based input from an experienced (over 20 years in NHS & then private practise), well-qualified Clinical Psychologist, providing sensitive, collaborative and thoughtful therapy. All input is in line with The National Institute for Clinical Excellence, (NICE) guidelines, utilising well researched established psychotherapeutic methods. Main modalities used are EMDR (particularly effective for trauma), CBT and ACT (particularly effective for long term health issues).
I provide assessment and treatment for adults and teenagers for a wide range of emotional issues. You can expect professional, clinically effective & evidence-based input from an experienced (over 20 years in NHS & then private practise), well-qualified Clinical Psychologist, providing sensitive, collaborative and thoughtful therapy. All input is in line with The National Institute for Clinical Excellence, (NICE) guidelines, utilising well researched established psychotherapeutic methods. Main modalities used are EMDR (particularly effective for trauma), CBT and ACT (particularly effective for long term health issues).
01737 924956 View 01737 924956
Photo of Bunty Dann, MHGI, Psychotherapist
Bunty Dann
Psychotherapist, MHGI
Verified Verified
Crawley RH11
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
01342 651097 View 01342 651097
Photo of Stuart Brownings, PsychD, HCPC - Clin. Psych., Psychologist
Stuart Brownings
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Crawley RH10
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
01444 226449 View 01444 226449
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See more therapy options for Crawley

Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.