Pregnancy, Prenatal, Postpartum Counselling in Coulsdon
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
I'm Julie, an experienced birth, trauma and parenting specialist. Are you finding the demands of early parenting much tougher than you imagined, leaving you overwhelmed and anxious, but unable to see a way out of the current chaos and fog? Are you feeling constantly exhausted, sad. tearful, inadequate, unable to concentrate and make decisions, and not finding much joy in anything? Did you have a traumatic birth or other experience, which has left you feeling on-edge, with flashbacks and trapped in a cycle of depression, anger and guilt? Or perhaps you are pregnant and struggling with difficult thoughts around your forthcoming birth?
I'm Julie, an experienced birth, trauma and parenting specialist. Are you finding the demands of early parenting much tougher than you imagined, leaving you overwhelmed and anxious, but unable to see a way out of the current chaos and fog? Are you feeling constantly exhausted, sad. tearful, inadequate, unable to concentrate and make decisions, and not finding much joy in anything? Did you have a traumatic birth or other experience, which has left you feeling on-edge, with flashbacks and trapped in a cycle of depression, anger and guilt? Or perhaps you are pregnant and struggling with difficult thoughts around your forthcoming birth?
Mum Therapy - Zoom counselling for mums
Counsellor, MBACP
Verified Verified
Coulsdon CR5 (Online Only)
Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.
Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
With 30 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & attitudes, to resolve your problems and to develop resources for a more enriching life. Relational or couples counselling can help you repair relationships blighted by vicious arguments, affairs, mistrust, sexual issues, control, boredom or a deadening growing apart. Working with me can set your relationship back on course for better, more fulfilling times; or it can ease the difficulties of a breakup.
With 30 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & attitudes, to resolve your problems and to develop resources for a more enriching life. Relational or couples counselling can help you repair relationships blighted by vicious arguments, affairs, mistrust, sexual issues, control, boredom or a deadening growing apart. Working with me can set your relationship back on course for better, more fulfilling times; or it can ease the difficulties of a breakup.
My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a safe and confidential space where clients can freely express themselves, fostering a sense of comfort. The exploration of past experiences, especially in childhood, uncovers patterns, unresolved conflicts, and underlying emotional struggles. I encourage self-reflection and the development of insight into one's inner world.
My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a safe and confidential space where clients can freely express themselves, fostering a sense of comfort. The exploration of past experiences, especially in childhood, uncovers patterns, unresolved conflicts, and underlying emotional struggles. I encourage self-reflection and the development of insight into one's inner world.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a fully accredited CBT Therapist . Have you been struggling with low mood, depression, anxiety, stress, burn out? Do you feel exhausted of the constant worry and overwhelming emotions? Do you have unwanted thoughts or feeling stuck in repeated patterns of thoughts or behaviours? Do not struggle on your own. Understand yourself better, learn new copying techniques, reconnect with your values, reclaim your life back. I have been privileged seeing people change and grow even in the midst of the most challenging life experiences or events.
I am a fully accredited CBT Therapist . Have you been struggling with low mood, depression, anxiety, stress, burn out? Do you feel exhausted of the constant worry and overwhelming emotions? Do you have unwanted thoughts or feeling stuck in repeated patterns of thoughts or behaviours? Do not struggle on your own. Understand yourself better, learn new copying techniques, reconnect with your values, reclaim your life back. I have been privileged seeing people change and grow even in the midst of the most challenging life experiences or events.
Welcome I’m Gizele, I am a qualified integrative counsellor and a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing.
Welcome I’m Gizele, I am a qualified integrative counsellor and a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Banstead, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Banstead, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.
As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.
Hello, welcome to my page. I am an integrative counsellor, which means I use different approaches to therapy depending on the client’s individual need. I am a member of the BACP (British Association for Counselling and Psychotherapy) and abide by the guidelines set out in their Ethical Framework (2108). I offer both long and short term therapy in the form of 50 minute sessions, with a focus on providing a safe, empathetic space that feels supportive and non-judgemental. There can be many reasons why we seek counselling, whether that’s due to difficulties from the past, or working on change and self awareness in the here and now.
Hello, welcome to my page. I am an integrative counsellor, which means I use different approaches to therapy depending on the client’s individual need. I am a member of the BACP (British Association for Counselling and Psychotherapy) and abide by the guidelines set out in their Ethical Framework (2108). I offer both long and short term therapy in the form of 50 minute sessions, with a focus on providing a safe, empathetic space that feels supportive and non-judgemental. There can be many reasons why we seek counselling, whether that’s due to difficulties from the past, or working on change and self awareness in the here and now.
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I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
I am a child and adolescent psychotherapist. I use play and other creative ways to help children start to make sense of what they are feeling. It is hard for children to understand how they feel and why. It can be confusing. I have been through many years of training so that I am able to understand how a child is feeling and their struggles by watching them play and being creative. I sit with your child and help them to explore their inner world. I can help with anxiety, low mood, bereavement, behavioural difficulties, ADHD, low self esteem, attachment disorder. I also offer postnatal and prenatal support.
I am a child and adolescent psychotherapist. I use play and other creative ways to help children start to make sense of what they are feeling. It is hard for children to understand how they feel and why. It can be confusing. I have been through many years of training so that I am able to understand how a child is feeling and their struggles by watching them play and being creative. I sit with your child and help them to explore their inner world. I can help with anxiety, low mood, bereavement, behavioural difficulties, ADHD, low self esteem, attachment disorder. I also offer postnatal and prenatal support.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I have worked in a number of clinical settings, including specialist Child and Adolescent Mental Health Services (CAMHS), acute in-patient care, primary and secondary care, and the private sector.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I have worked in a number of clinical settings, including specialist Child and Adolescent Mental Health Services (CAMHS), acute in-patient care, primary and secondary care, and the private sector.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
I am a trauma informed counsellor based in Epsom, Surrey. I provide a relaxed, friendly, non judgemental environment for clients to explore and work through issues that may be proving problematic, in a safe and confidential space. I will listen to what you would like to achieve from our time together and explore what you feel to be most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you. I offer both face to face and online counselling sessions. Please feel free to call/email me in the first instance to discuss your needs in complete confidence.
I am a trauma informed counsellor based in Epsom, Surrey. I provide a relaxed, friendly, non judgemental environment for clients to explore and work through issues that may be proving problematic, in a safe and confidential space. I will listen to what you would like to achieve from our time together and explore what you feel to be most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you. I offer both face to face and online counselling sessions. Please feel free to call/email me in the first instance to discuss your needs in complete confidence.
Dr Maria Pournara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Chaldon CR3 (Online Only)
Feeling stuck, stressed or unhappy? Troubled by life challenges? Is your relationship facing difficulties? Even the strongest among us can feel lost or overwhelmed at times. As a Psychologist, I offer expert therapy services tailored to your specific needs helping you gain insight into current challenges and manage whatever life throws at you. I am a Chartered Psychologist HCPC and BPS registered with more 10 years of experience in the NHS, third sector and private practice.
Feeling stuck, stressed or unhappy? Troubled by life challenges? Is your relationship facing difficulties? Even the strongest among us can feel lost or overwhelmed at times. As a Psychologist, I offer expert therapy services tailored to your specific needs helping you gain insight into current challenges and manage whatever life throws at you. I am a Chartered Psychologist HCPC and BPS registered with more 10 years of experience in the NHS, third sector and private practice.
Thanks for looking at my profile. I am a highly experienced counsellor, seeing individuals, couples and teenagers. What makes someone choose a counsellor, because it seems we all pretty much offer the same therapies. Is it the warm photograph to promote ourselves or the letters after our name. At this point most people have stopped reading, but if you continue you may see how I can help you.
Thanks for looking at my profile. I am a highly experienced counsellor, seeing individuals, couples and teenagers. What makes someone choose a counsellor, because it seems we all pretty much offer the same therapies. Is it the warm photograph to promote ourselves or the letters after our name. At this point most people have stopped reading, but if you continue you may see how I can help you.
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Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Coulsdon
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.