Female Counselling in Cornwall, ENG

My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.

As a Person-Centred practitioner, Empathy, Acceptance and Honesty are at the core of my practice. I bring a warmth to the counselling room which allows my clients a safe place to explore whatever they bring. I believe that in viewing each person as an individual a unique process takes place, where, through active listening, healing can occur. I have learnt that although past events cannot be changed, what can be changed over time is the relationship with your feelings in regard to the traumatic situation experienced and what you have grown to believe about yourself.

Is life overwhelming and you need to talk to someone? Maybe you need help to develop coping strategies for your anxiety? Whatever challenges you are are facing, I offer a confidential and supportive space to explore your feelings. Being heard and seen in this space, without judgement can be deeply healing. I won't give advice but I won't sit and say nothing either. Instead, I will ask questions and offer other perspectives, enabling you to consider your troubles in depth, and giving you an opportunity to explore what you can do to move forward. I can also suggest ways to help manage panic attacks, and feelings of anxiety and anger.

Sometimes life can feel a little overwhelming. Dealing with conflict at work or how you feel about yourself maybe how you treat yourself. Or maybe you would like to be more assertive, to be able to respect who you are and what you do. Or maybe you have lost someone or something you loved. You may feel you are out of control, or you may be being abused. Are you forever going over conversations or awkward moments thinking what if, what do others think of me. Let me help you find your way to finding you again, the you that loves yourself for who and what you are, a beautiful caring person.

I am a Counselling Psychologist, Supervisor and Relate trained couples counsellor. I have worked in the NHS for 15 years and the private sector for 7, across Drug & Alcohol Services, Eating Disorder Service, Primary Care counselling and Young People's counselling services. ​I principally work from an integrative position and offer a range of psychological interventions including brief intervention and longer term therapy. I offer an initial assessment appointment to gain a good overview of the concerns you are experiencing and the type of help you are seeking. We will decide on the type of approach which may be most helpful.

Are you struggling with anxiety or depression, low self-esteem or PTSD? Perhaps you have suffered a bereavement or are experiencing relationship difficulties. Maybe you need support navigating a challenging situation or life change. Whatever brings you here, it can be so helpful to talk to someone impartial. I offer a safe and confidential space where you can feel free to be yourself. I will meet you with warmth, non judgement and empathy. My aim is to accompany you on your journey, gently inviting you to visit places that may bring insight and help you to find your own ways to heal and make changes.

Life is like surfing. You can't always predict the conditions, but whatever water you find yourself in, psychotherapy can help you choose which waves to paddle for, which to ignore and how to shape a board that suits the way you surf best. My practice is based in contemporary psychoanalytic psychotherapy and explores unconscious ways of thinking and acting that may be impacting on your ability to live well today - whatever that means for you. Rather than one psychoanalytic school, I can choose from a range of theory and approaches depending on what suits your needs and how you prefer to work.

I am a qualified mental health psychotherapist who has 10 years of experience and is passionate about helping people grow and change. So often we feel stuck and unable to grow and change the way we want to. I believe by having the courage to look at our stories and to examine our inner life we can find ways to experience transformation and growth. I offer a safe, compassionate space with insight and questions that will help you develop a different way to see yourself and your story. I have a deep understanding of trauma and the impact it has on our brains and bodies and also child development and attachment.

I am a psychologist & psychotherapist, committed to heal your traumas or the difficult situation that you are going through, so that in the shortest time possible you can feel happy with life again. We will work together in an integral way, as with ur thoughts and beliefs and your emotions and sensations that have been trapped in your body. On the sessions, we will go step by step, respecting your time, so that it is a safe and transformative process. We will be releasing ur suffering until you reach the best version of yourself and for that to happen, trusting your therapist is crucial. I have a very warm & loving approach.

Life can leave us feeling quite lonely, confused, or uncertain what to do. I offer a warm and understanding space for you to start to explore these feelings in a safe environment. With experience working with a range of clients and issues I can help you to start to figure out those next steps to regain a sense of control over the issues you may be facing and support you as you move towards finding your balance again. Working within the person-centred approach means I believe in the innate sense we all have inside of us to know and create the change we need for ourselves.

Hi, I'm Nicky a qualified person-centred and CBT-trained counsellor I work from the beautiful town of Newquay in Cornwall I work online, by phone, face to face and also home visits if needed. I can offer a relaxed safe environment for you to share anything that may be troubling you and preventing you from moving forward in your life. Sometimes life can be really tough and it can be difficult to talk to people even people that are the closest to you. Together we can explore anything that may be causing you to feel anxious or overwhelmed. In doing this we would aim to find a more manageable solution to what you are going through.

I'm predominantly a person centred practitioner but also integrate other skills & models of counselling as required, to ensure the best outcome for each individual that I work with. I provide a free initial consultation so that I can assess & meet each unique clients' needs, wishes & goals in a non-judgemental, supportive, empathic way, after all you know yourself better than I do so it makes sense for us to decide between us the best way forward. I offer face to face sessions in Truro, Penzance & surrounding areas, also online video or telephone sessions if you are further afield.

I am a fully-qualified counsellor, registered with the BACP. I support clients who are dealing with issues such as anxiety, low mood, relationship difficulties, low self-esteem, addiction and bereavement. We all experience difficult times in life and can sometimes feel stuck, overwhelmed, numb or lost. It may be that you’re coming to terms with a challenging life event, navigating a time of transition, or generally feeling unsure of the best way forward for you.

I have worked as a counsellor, psychotherapist and coach for almost 20 years so I have gained a very broad experience of people's issues and needs. I work with individuals and couples. I offer help and guidance into how we become more comfortable with who we are, where we come from and what we desire from our lives in the future....how we fit into the World. This may be as an individual or as part of a couple relationship. I find that anxiety and stress affect so many people in their working and private lives - especially presented with the challenges of trying to live happily in an immense city such as London.

I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.

Whatever brings you to counselling, I can offer you a non-judgemental space where you can feel truly listened to, accepted and valued. My approach is compassionate and collaborative. Working at a pace and depth which is comfortable for you, I can help you to explore your thoughts, feelings, patterns of behaviour, and relationships, and move forwards in your life with new insights, greater clarity and wellbeing. I can help you to develop healthier ways of coping with life's challenges, break unhelpful patterns, nurture self-esteem or confidence, or seek genuine healing related to unresolved trauma.

Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.

Hi, I am a psychotherapist and Clinical Supervisor, offering counselling to support change; including effective treatment for trauma and phobias. I work face to face & offer walk & talk therapy and online & telephone counselling. I work predominantly with adults, older adolescents and couples, who have faced significant life challenges including trauma, bereavement, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.

Have you experienced narcissistic abuse, coercive control or domestic violence? Maybe you are trying to recover from a narcissistic parent or abusive relationship, but are struggling with symptoms like anxiety, constant overthinking, self-analysing, and low self esteem? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?