Counselling in Cornwall

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Photo of Emma White, MNCPS Acc., Counsellor
Emma White
Counsellor, MNCPS Acc.
Verified Verified
I offer an intuitive, integrative approach to meet your individual needs. I have experience in working with trauma & can offer body centred therapy to provide stability & provide safe & effective therapy. Simply being with with someone who is listening, deeply to what you are saying, can be a hugely supportive experience. We always simply start with where you are now, and work together, even when things are difficult, to find ways to move forward. Enabling you to live life more fully, with an increased sense of freedom & choice.
I offer an intuitive, integrative approach to meet your individual needs. I have experience in working with trauma & can offer body centred therapy to provide stability & provide safe & effective therapy. Simply being with with someone who is listening, deeply to what you are saying, can be a hugely supportive experience. We always simply start with where you are now, and work together, even when things are difficult, to find ways to move forward. Enabling you to live life more fully, with an increased sense of freedom & choice.
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Photo of Emma James - Clinical Supervision Cornwall UK, MBACP, Psychotherapist
Clinical Supervision Cornwall UK
Psychotherapist, MBACP
Verified Verified
Saint Austell PL26  (Online Only)
Are you a Trainee, Qualified Counsellor, or someone who works in a therapeutic job role, looking for regular Supervision? I have over 10 years experience and my experience so far in Supervision has been working with, Qualified Counsellors, external agencies and primarily, Trainee Counsellors, who are on their 100 hour Counselling placements. I have worked with many colleges and university Counselling training providers over the years, whereby I have gained a vast amount of experience and knowledge and the many requirements expected, in order for student counsellors to qualify and pass their placement.
Are you a Trainee, Qualified Counsellor, or someone who works in a therapeutic job role, looking for regular Supervision? I have over 10 years experience and my experience so far in Supervision has been working with, Qualified Counsellors, external agencies and primarily, Trainee Counsellors, who are on their 100 hour Counselling placements. I have worked with many colleges and university Counselling training providers over the years, whereby I have gained a vast amount of experience and knowledge and the many requirements expected, in order for student counsellors to qualify and pass their placement.
01726 219653 View 01726 219653
Photo of Sarah Shoraka
Sarah Shoraka
Verified Verified
I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves. I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relationship where you can bring whatever feelings, thoughts or concerns you are experiencing. This can bring greater self awareness and open up new choices and possibilities for you.
I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves. I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relationship where you can bring whatever feelings, thoughts or concerns you are experiencing. This can bring greater self awareness and open up new choices and possibilities for you.
01752 741377 View 01752 741377
Photo of Jo Elliott, DCounsPsych, BACP, Counsellor
Jo Elliott
Counsellor, DCounsPsych, BACP
Verified Verified
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
01326 334546 View 01326 334546
Photo of Martin Hosken, MUKCP, Psychotherapist
Martin Hosken
Psychotherapist, MUKCP
Verified Verified
Truro TR1
As a practical, creative engagement Psychotherapy offers a process of challenge and inquiry with the images and impulses that define our nature. Within the boundaries of a secure relationship the intent is to evoke a renewed sense of empowerment, authorship and consciousness within our lives. As a dear friend once said… we do the work to feel better.
As a practical, creative engagement Psychotherapy offers a process of challenge and inquiry with the images and impulses that define our nature. Within the boundaries of a secure relationship the intent is to evoke a renewed sense of empowerment, authorship and consciousness within our lives. As a dear friend once said… we do the work to feel better.
01872 309618 View 01872 309618
Photo of Rachel Hamilton - The Outdoor Therapist, DCounsPsych, MBACP, Counsellor
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Saltash PL12
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
01752 395669 View 01752 395669
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP
Verified Verified
Bodmin PL31
Anxiety is tough, but I can help you cultivate a new, empowered relationship with it, giving you the freedom to live more authentically - in your relationships, work life and free time. Anxiety has many faces. Maybe you wake up with a knot in your stomach, worrying that something bad will happen; avoid social events because they are too uncomfortable; replay conversations in your head wishing you’d handled them better; find it hard to concentrate; under the weight of your churned-up feelings, you say things that put a strain on your relationships. How far back can you trace these uneasy feelings? Maybe all the way to your childhood?
Anxiety is tough, but I can help you cultivate a new, empowered relationship with it, giving you the freedom to live more authentically - in your relationships, work life and free time. Anxiety has many faces. Maybe you wake up with a knot in your stomach, worrying that something bad will happen; avoid social events because they are too uncomfortable; replay conversations in your head wishing you’d handled them better; find it hard to concentrate; under the weight of your churned-up feelings, you say things that put a strain on your relationships. How far back can you trace these uneasy feelings? Maybe all the way to your childhood?
01494 411854 View 01494 411854
Photo of Dr Helen Barrett, PsychD, HCPC - Clin. Psych., Psychologist
Dr Helen Barrett
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
It can be hard to reach out for therapy. I wonder whether you are here because you are feeling stuck and are finding it hard to see a way forward? Or there things you are holding onto that feel heavy? I can help you make sense of the difficulties you experience and issues that are impacting your life. Some of these difficulties may involve low mood, low self-esteem, grief and loss, stressful life transitions, traumatic experiences, anxiety problems, phobias, relationship difficulties or unusual experiences. I offer a warm and dependable safe space to work through your concerns.
It can be hard to reach out for therapy. I wonder whether you are here because you are feeling stuck and are finding it hard to see a way forward? Or there things you are holding onto that feel heavy? I can help you make sense of the difficulties you experience and issues that are impacting your life. Some of these difficulties may involve low mood, low self-esteem, grief and loss, stressful life transitions, traumatic experiences, anxiety problems, phobias, relationship difficulties or unusual experiences. I offer a warm and dependable safe space to work through your concerns.
01326 339966 View 01326 339966
Photo of James Lilly - James Lilly Counselling, MBACP, Counsellor
James Lilly Counselling
Counsellor, MBACP
Verified Verified
Truro TR3
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
01387 213653 View 01387 213653
Photo of Kate Binnie, MBACP, Counsellor
Kate Binnie
Counsellor, MBACP
Verified Verified
Are you struggling with anxiety or depression, low self-esteem or PTSD? Perhaps you have suffered a bereavement or are experiencing relationship difficulties. Maybe you need support navigating a challenging situation or life change. Whatever brings you here, it can be so helpful to talk to someone impartial. I offer a safe and confidential space where you can feel free to be yourself. I will meet you with warmth, non judgement and empathy. My aim is to accompany you on your journey, gently inviting you to visit places that may bring insight and help you to find your own ways to heal and make changes.
Are you struggling with anxiety or depression, low self-esteem or PTSD? Perhaps you have suffered a bereavement or are experiencing relationship difficulties. Maybe you need support navigating a challenging situation or life change. Whatever brings you here, it can be so helpful to talk to someone impartial. I offer a safe and confidential space where you can feel free to be yourself. I will meet you with warmth, non judgement and empathy. My aim is to accompany you on your journey, gently inviting you to visit places that may bring insight and help you to find your own ways to heal and make changes.
01736 808704 View 01736 808704
Photo of Heather M. Sanders, MBACP, Counsellor
Heather M. Sanders
Counsellor, MBACP
Verified Verified
Hi, I am a psychotherapist and Clinical Supervisor, offering counselling to support change; including effective treatment for trauma and phobias. I work face to face & offer walk & talk therapy and online & telephone counselling. I work predominantly with adults, older adolescents and couples, who have faced significant life challenges including trauma, bereavement, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.
Hi, I am a psychotherapist and Clinical Supervisor, offering counselling to support change; including effective treatment for trauma and phobias. I work face to face & offer walk & talk therapy and online & telephone counselling. I work predominantly with adults, older adolescents and couples, who have faced significant life challenges including trauma, bereavement, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.
01726 213658 View 01726 213658
Photo of Rebecca (Bess) Fox, MBACP, Counsellor
Rebecca (Bess) Fox
Counsellor, MBACP
Verified Verified
1 Endorsed
Whether you are experiencing mental health challenges and symptoms, feel at a turning point in life or want to invest in personal reflection and growth; together we can explore what matters most to you and how to move forwards at a pace that feels comfortable for you.
Whether you are experiencing mental health challenges and symptoms, feel at a turning point in life or want to invest in personal reflection and growth; together we can explore what matters most to you and how to move forwards at a pace that feels comfortable for you.
01736 804124 View 01736 804124
Photo of Sophie Faull, MBACP, Counsellor
Sophie Faull
Counsellor, MBACP
Verified Verified
Bodmin PL30
Is life overwhelming and you need to talk to someone? Maybe you need help to develop coping strategies for your anxiety? Whatever challenges you are are facing, I offer a confidential and supportive space to explore your feelings. Being heard and seen in this space, without judgement can be deeply healing. I won't give advice but I won't sit and say nothing either. Instead, I will ask questions and offer other perspectives, enabling you to consider your troubles in depth, and giving you an opportunity to explore what you can do to move forward. I can also suggest ways to help manage panic attacks, and feelings of anxiety and anger.
Is life overwhelming and you need to talk to someone? Maybe you need help to develop coping strategies for your anxiety? Whatever challenges you are are facing, I offer a confidential and supportive space to explore your feelings. Being heard and seen in this space, without judgement can be deeply healing. I won't give advice but I won't sit and say nothing either. Instead, I will ask questions and offer other perspectives, enabling you to consider your troubles in depth, and giving you an opportunity to explore what you can do to move forward. I can also suggest ways to help manage panic attacks, and feelings of anxiety and anger.
020 3962 2241 View 020 3962 2241
Photo of Sharon L Bindon, MBACP, Psychotherapist
Sharon L Bindon
Psychotherapist, MBACP
Verified Verified
Taking the first step to contacting a Counsellor can take a lot of courage. But by reading this profile about me you have made that first move so I thank you. We all find life challenging from time to time, we get stressed or suffering from low self esteem, we have lost a loved one and find it hard to cope alone, we lose our job through redundancy which cause financial worries, your feeling vulnerable and confused and just dont know which was to turn, or you have experienced abuse or trauma. I am warm and caring person and here to walk along side you in whatever journey you are on, by holding a safe, quiet, confidential environment
Taking the first step to contacting a Counsellor can take a lot of courage. But by reading this profile about me you have made that first move so I thank you. We all find life challenging from time to time, we get stressed or suffering from low self esteem, we have lost a loved one and find it hard to cope alone, we lose our job through redundancy which cause financial worries, your feeling vulnerable and confused and just dont know which was to turn, or you have experienced abuse or trauma. I am warm and caring person and here to walk along side you in whatever journey you are on, by holding a safe, quiet, confidential environment
01409 331100 View 01409 331100
Photo of Sarah Louise Masters, MBABCP, Psychotherapist
Sarah Louise Masters
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Hayle TR27
I have worked with and supported individuals with a range of complex mental health difficulties for over twenty years, initially as a nurse and now as a qualified CBT therapist . Many of my clients have needed an alternative way to view their situation to 'free' them from the distress they have been experiencing, along with a tailored tool box of coping strategies which they can choose from to empower them to manage the challenging experience. I have helped adolescent & adults experiencing OCD, PTSD, psychosis and/or complex emotional/relational difficulties, where the intervention required has been stress/anxiety targeted.
I have worked with and supported individuals with a range of complex mental health difficulties for over twenty years, initially as a nurse and now as a qualified CBT therapist . Many of my clients have needed an alternative way to view their situation to 'free' them from the distress they have been experiencing, along with a tailored tool box of coping strategies which they can choose from to empower them to manage the challenging experience. I have helped adolescent & adults experiencing OCD, PTSD, psychosis and/or complex emotional/relational difficulties, where the intervention required has been stress/anxiety targeted.
01736 808718 View 01736 808718
Photo of Genna Counter, MHGI, Psychotherapist
Genna Counter
Psychotherapist, MHGI
Verified Verified
Truro TR4
Are you impacted by anxiety, depression, trauma, phobia, addiction, grief, or anger? Has life become complicated, feeling overwhelmed or hopeless? Do you need support to reassess priorities, a work-life balance or to rethink or repair a relationship? If so, I am able to help. Should you choose to work with me, my aim is for you to leave each session feeling hopeful and more confident in your ability to recover or make the changes in your life that you would like to make.
Are you impacted by anxiety, depression, trauma, phobia, addiction, grief, or anger? Has life become complicated, feeling overwhelmed or hopeless? Do you need support to reassess priorities, a work-life balance or to rethink or repair a relationship? If so, I am able to help. Should you choose to work with me, my aim is for you to leave each session feeling hopeful and more confident in your ability to recover or make the changes in your life that you would like to make.
01872 303646 View 01872 303646
Photo of Tracy Holland - Tracy Rae Counselling, MBACP, Counsellor
Tracy Rae Counselling
Counsellor, MBACP
Verified Verified
Truro TR4
Feeling overwhelmed or stuck, and don't quite understand what is going on for you right now? Are you unsure about how to move forwards in a positive and meaningful way? Do you want to understand your emotions and feelings? Are you easily triggered by loud noises, crowds, physical contact, or the anniversary of a traumatic event? You may have unresolved trauma and are suffering from the effects of trauma, resulting in being unable to fully function and complete daily tasks. I offer a safe and held space for you to explore life's challenges, enabling you to feel comfortable with who you truly are - your true authentic self.
Feeling overwhelmed or stuck, and don't quite understand what is going on for you right now? Are you unsure about how to move forwards in a positive and meaningful way? Do you want to understand your emotions and feelings? Are you easily triggered by loud noises, crowds, physical contact, or the anniversary of a traumatic event? You may have unresolved trauma and are suffering from the effects of trauma, resulting in being unable to fully function and complete daily tasks. I offer a safe and held space for you to explore life's challenges, enabling you to feel comfortable with who you truly are - your true authentic self.
01726 212020 View 01726 212020
Photo of Clayton Elliott, PNCPS Acc., Counsellor
Clayton Elliott
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
I am an experienced person-centred and EMDR (Eye Movement Desensitisation Reprocessing) counsellor based in West Cornwall and working across the UK. I’m here to offer you a safe and confidential space to explore your feelings, personal relationships, or simply to provide an opportunity to deepen your self-understanding.
I am an experienced person-centred and EMDR (Eye Movement Desensitisation Reprocessing) counsellor based in West Cornwall and working across the UK. I’m here to offer you a safe and confidential space to explore your feelings, personal relationships, or simply to provide an opportunity to deepen your self-understanding.
01736 806546 View 01736 806546
Photo of LORENA Luisa Aguirre Cadarso, MA
LORENA Luisa Aguirre Cadarso
MA
Verified Verified
1 Endorsed
Newquay TR7  (Online Only)
I am a psychologist & psychotherapist, committed to heal your traumas or the difficult situation that you are going through, so that in the shortest time possible you can feel happy with life again. We will work together in an integral way, as with ur thoughts and beliefs and your emotions and sensations that have been trapped in your body. On the sessions, we will go step by step, respecting your time, so that it is a safe and transformative process. We will be releasing ur suffering until you reach the best version of yourself and for that to happen, trusting your therapist is crucial. I have a very warm & loving approach.
I am a psychologist & psychotherapist, committed to heal your traumas or the difficult situation that you are going through, so that in the shortest time possible you can feel happy with life again. We will work together in an integral way, as with ur thoughts and beliefs and your emotions and sensations that have been trapped in your body. On the sessions, we will go step by step, respecting your time, so that it is a safe and transformative process. We will be releasing ur suffering until you reach the best version of yourself and for that to happen, trusting your therapist is crucial. I have a very warm & loving approach.
01637 808944 View 01637 808944
Photo of Jan Helen Merrills, MBACP, Psychotherapist
Jan Helen Merrills
Psychotherapist, MBACP
Verified Verified
Truro TR2
In these uncertain times we have been given a unique opportunity that we must not waste to re-evaluate what is important and meaningful in our lives. Do you want to be able to identify those areas of your life that need careful reflection and examination in order to make the best decisions possible going forward for your wellbeing and then implement those decisions?
In these uncertain times we have been given a unique opportunity that we must not waste to re-evaluate what is important and meaningful in our lives. Do you want to be able to identify those areas of your life that need careful reflection and examination in order to make the best decisions possible going forward for your wellbeing and then implement those decisions?
01872 303614 View 01872 303614

See more therapy options for Cornwall

How does your Counsellor compare?

Number of Counsellors in Cornwall

200+

Average cost per session

£50

Counsellors in Cornwall who prioritize treating:

90% Anxiety
89% Depression
84% Self Esteem
78% Stress
75% Relationship Issues
71% Trauma and PTSD
66% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

66% Aviva
66% AXA PPP
61% Bupa

How Counsellors in Cornwall see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Cornwall?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.